Best Margie Bissinger Podcasts (2024)

1
How Does an Integrative Doctor Test and Treat Osteoporosis? With Kim Millman, MD 1:01:19

4h ago1:01:19

1:01:19

When faced with the diagnosis of Osteoporosis, the initial reaction is often fear and uncertainty. The thought of what comes next can be overwhelming. However, hope comes from understanding the disease and its treatment. This knowledge, coupled with the expertise and holistic approach of integrative doctors like Dr. Kim Millman of The Millman Clini…

1
Can I Keep My Bones Strong While Losing Weight With GLP-1s Like Ozempic® and Wegovy®? 48:09

23h ago48:09

48:09

Maintaining bone health is crucial for women on a weight loss journey, especially those in the post-menopausal phase. How do you safeguard your bones while achieving your weight loss goals? Join Margie Bissinger as she welcomes Dr. Irina Weil to explore an essential topic for anyone on a weight loss journey: "Can I Keep My Bones Strong While Losing…

1
Secrets to Super Sleep for Stronger Bones With Audrey Wells, MD 1:03:18

4d ago1:03:18

1:03:18

Are you struggling to get a good night's sleep? In today's fast-paced world, stress often disrupts our sleep, leading to chronic issues that may decrease bone density and increase the risk of osteoporosis. But what if someone can show us how to cultivate excellent sleeping habits? Join us as Dr. Audrey Wells, a leading sleep specialist and founder …

1
The Light Within: A Physician’s Journey of Hope and Resilience 41:58

11d ago41:58

41:58

We all know that life has its ups and downs. It is full of surprises. What do we do if we are struggling or one of our loved ones is? How do we replace the darkness and fear with hope, resilience, healing, and unexpected miracles? That's what we are discussing today with functional medicine expert Dr. Jill Carnahan. She wrote the book Unexpected: F…

1
Optimizing Your Hormones for Better Bones 47:09

19d ago47:09

47:09

Hormones play a crucial role in maintaining bone density and overall skeletal strength. However, menopause causes a significant drop in women's hormone levels, leading to increased bone loss. Is there a way to optimize your hormone levels even during menopause? In this episode, we explore how balancing hormones can significantly improve bone health…

1
How to Overcome Depression 42:12

26d ago42:12

42:12

Do you know someone who is struggling with depression? In this episode, we delve into this topic and explore how innovative solutions can lead to healing. Join us as Dr. Achina Stein, DO, DFAPA, ABIHM, IFMCP, FACN, Clinical Director of The Healing Depression Project, shares her expertise in Functional Medicine Psychiatry. With 30 years of experienc…

1
Protect Your Brain While Improving Your Bones 58:18

1M ago58:18

58:18

Are you caring for your aging parents or grandparents? Have you witnessed them forgetting things and recent events, exhibiting mood or behavior changes, or, in severe cases, losing the ability to perform everyday tasks? You are not alone. One of the biggest challenges for older adults is the decline in their cognitive abilities, which impacts their…

1
Making a Difference in Your Children's and Grandchildren's Health With Dr. Elisa Song 53:09

2M ago53:09

53:09

Are you ready to learn some fabulous tools and tricks you can use for yourself and pass on to improve the health of your children and grandchildren? If that's the case, then you are in the right place because our special guest today is Dr. Elisa Song, author of the groundbreaking book Healthy Kids, Happy Kids. She is a leading integrative pediatric…

1
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan 57:01

2M ago57:01

57:01

Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be! In this episode, we explore the world of vitamin E, specifically focusing on the lesser-known annatto tocotrienols. Unlike…

1
The Best Hormone Testing for Osteoporosis With Dr. Kim Millman 49:57

2M ago49:57

49:57

Did you know that stress and sleep quality affect your bone health? Is there something you can do to determine your risk for Osteoporosis? Doctors usually diagnose Osteoporosis during routine screening for the disease or when the patient has had a fall or fractures. However, you don't have to wait for those things to happen before you take control …

1
The Best Lab Testing for Osteoporosis With Dr. Kim Millman 1:07:49

2M ago1:07:49

1:07:49

How do you uncover the root cause of bone loss? Doctors usually diagnose Osteoporosis during routine screening for the disease. The most common test for measuring bone mineral density is dual-energy x-ray absorptiometry (DXA or DEXA). Today's guest recommends the best lab tests to help you determine your bone health. Dr. Kim Millman is an integrate…

1
What to Avoid When Gardening With Osteoporosis 25:33

2M ago25:33

25:33

Gardening is an excellent physical activity that people of all ages can enjoy. It isn't just a pastime; it's a sanctuary of growth and vitality. But those with Osteoporosis may worry that pain and the fear of fractures will mean giving up their gardens. If you feel severe pain while gardening, stop and consult your doctor. However, Osteoporosis sho…

1
Why Mental Health Matters If You Have Osteoporosis With Dr. Christina Bjorndal, ND 44:34

3M ago44:34

44:34

Many people take good care of their bodies but don't pay much attention to their mental health. Often, they associate stress and anxiety as a natural part of life. But the effect of mental stress, such as eating disorders, smoking, or physical inactivity, also threatens a person's physical well-being. In this episode, Dr. Christina Bjorndal and I d…

1
How to Increase Bone Density Through the Onero™ Osteoporosis Exercise Program With Dr. Belinda Beck 46:47

3M ago46:47

46:47

Just because you have Osteoporosis doesn’t mean you can no longer lead an active lifestyle or you have to stay indoors to minimize the risk of falls and fractures. Certain kinds of high-intensity loading can be safe and effective even for people with low bone mass if supervised under the right conditions. And that's what Dr. Belinda Beck and I are …

1
Life-Changing Habits with Katie Wells (Wellness Mama) 50:50

3M ago50:50

50:50

Mothers are the most powerful force on the planet. We are raising the next generation, feeding them, and teaching them. Sometimes, it's easy to forget what an important job we are doing as mothers. But a mom will do anything to keep their family safe and healthy. I'm sure my guest will agree that moms have the potential to change the world, one fam…

1
Innovative Hip Protection Solutions to Prevent Osteoporosis Hip Fractures With Natasha Williams 41:57

3M ago41:57

41:57

Do you lead an active lifestyle and engage in high-risk activities? Are you caring for someone at high risk for falls and fractures and needing protection from fall-related hip fractures? With falls becoming more likely and the risk of injury increasing, it would be wise for people, especially the elderly and frequent fallers, to use hip protectors…

1
An Osteoporosis Diagnosis: Critical Steps to Take With Dr. Lani Simpson 54:37

4M ago54:37

54:37

Osteoporosis is a silent disease, meaning it often has no symptoms. People only get tested after they've had a fall and broken some bones. Everyone’s bones become weaker as they age, but this process happens too quickly in some people. Women usually lose bone rapidly when they reach menopausal age. So when should you see a doctor? How is Osteoporos…

1
How to Keep Your Eyes Healthy as You Age With Rani Banik, MD 50:49

4M ago50:49

50:49

What do you consider your most important sense? The majority of people say sight is the most important. Many of us take our sense of sight for granted, but it’s very easy to lose. If sight is the most important sense, we should take all possible steps to protect it. So, how can we keep our eyes healthy, especially as we age and experience macular d…

1
3 Principles to Eating Well for Osteoporosis and Better Health With Deanna Minich, PhD 56:12

4M ago56:12

56:12

What is your favorite color? Different colors have different meanings. Color can change and heal our lives. When we fill our plates with fresh fruits and vegetables, we often find that our plates look like a rainbow. But what do these colors signify? Today's episode delves into the fundamental principles of eating well for optimal bone health and o…

1
Upgrading Your Vagus Nerve for Better Bone Health With Dr. Navaz Habib 59:41

5M ago59:41

59:41

Have you ever stopped and marveled at the intricate design of the human body? It contains trillions of cells, 78 different organs, and more than 60,000 miles of blood vessels. Over 7 trillion nerves form the complex nervous system, which is the central portal to all body systems, including our bones. Within the nervous system is the vital nerve in …

1
Integrative Osteoporosis Treatment, Your Questions Answered With Dr. Kim Millman 39:18

5M ago39:18

39:18

I've been getting so many questions about Osteoporosis and bone health. So, I'm sharing another Q&A session that focuses on complementary therapies and practical actions you can take to improve your bone health. And I have another expert to help me answer the questions. Dr. Kim Millman is an integrated medical doctor and the founder of The Millman …

1
Inflammation Is a Root Cause of Osteoporosis With Dr. Tom O’Bryan 49:48

5M ago49:48

49:48

Are you diagnosed with Osteoporosis and have no idea how it happened? It’s important to identify the root causes of Osteoporosis, which can be different for each person. But, there are some common factors, one of which is inflammation. Now, we know that inflammation in itself is not a bad thing. However, a majority of all chronic diseases are linke…

1
Osteoporosis FAQs: Answers to Your Common Questions 41:32

5M ago41:32

41:32

I recently hosted a summit on Osteoporosis and bone health and had a Q&A. There were almost 900 questions, and I couldn't answer all of them during that time. So, I decided to continue answering some of the usual questions I hear all the time. I also talk about my Happy Bones Roadmap to help you in your journey to creating and maintaining strong, h…

1
Using Bioidentical Hormones Safely for Osteoporosis With Dr. Felice Gersh 1:06:07

6M ago1:06:07

1:06:07

Today, I have someone who recognizes the unique needs of women, and she's here to answer many of your health questions, specifically about bioidentical hormones and Osteoporosis. She also leaves us with the hope that we can all live longer and healthier lives if we commit to doing what we can for our health. Dr. Felice L. Gersh is a board-certified…

1
Uncovering the Secrets to Longevity With Chris Burres 48:39

6M ago48:39

48:39

How long do you want to live? How long do you think people can live? We all want to live longer. But what is the point of living longer if you don’t look and feel younger or have full mental acuity or purpose? Wouldn't you want to be fit and active at 80 or even 90 years old doing what you love? That's the essence of longevity–to feel energized, yo…

1
What You Need to Know About Osteoporosis Medications With Dr. R. Keith McCormick 55:12

6M ago55:12

55:12

When discussing Osteoporosis treatment, your physician will most likely prescribe some medications. With the different drugs out there, how do you know which one to take? Is it safe if you have other medical conditions? What are the long-term side effects? Which is a better brand? And the list goes on. Today, I have someone who will answer your que…

1
5 Steps to Achieve Success in Your Osteoporosis Program 48:51

6M ago48:51

48:51

Having healthy bones is something you must not take for granted. Bones support your body and aid in your balance and movement. So, how do you optimize your bone health? Minerals are incorporated into our bones during childhood and adolescence. But once we reach 30, our bone density has reached its peak. And as we age, we see a decline in our bone h…

1
How to Avoid Overwhelm With An Osteoporosis Diagnosis With Margie Bissinger 17:56

6M ago17:56

17:56

When you receive news about your health, especially when it's a serious diagnosis like Osteoporosis, you sometimes feel as if everything is spinning. Then, you realize that life will be different moving forward. Having been diagnosed with a life-altering illness will affect every aspect of your life. You may feel afraid, confused, angry, or overwhe…

1
Avoid These Ingredients If You Have Osteoporosis With Mira Dessy 49:24

7M ago49:24

49:24

During childhood and early adulthood, our bones develop their strength, but as we age, our bones lose calcium, causing bone thinning. A solution to that issue is embracing a bone-friendly diet and lifestyle to strengthen our bones or minimize age-related bone loss. However, the best diet to prevent osteoporosis is not just eating calcium-rich foods…

1
Osteoporosis Treatment 101 With Craig and Margie Bissinger 50:37

7M ago50:37

50:37

Osteoporosis is a common chronic disease, especially for people aged 50 and up. It is a silent disease, meaning it often has no symptoms. If you have osteoporosis, you are more likely to fracture or break a bone if you fall over. Everyone’s bones become weaker as they age, but this process happens too quickly in some people. Women often rapidly los…

1
Sleep, Think, and Perform Better With BrainTap's Dr. Patrick Porter 53:04

7M ago53:04

53:04

Sometimes, the pace of modern life barely gives you time to stop and rest. But sleep is as essential for good health as diet and exercise. Good sleep improves your brain performance, mood, and health. In the same way, a healthy brain can help you sleep, think, and perform better. In this episode, Dr. Patrick Porter joins me to discuss a life-alteri…

1
Onero Osteoporosis Strength Training with Dr. Claudia Tamas 51:39

7M ago51:39

51:39

We want to be safe when exercising. That's very, very important. Nobody wants a fracture. But because of that, we've taken it too far. And we need an opportunity to improve our bone density through a safe strength training program. Onero™ is a program that offers exactly this. In this episode, I interviewed Dr. Claudia Tamas, a physical therapist a…

1
Strengthening Your Bones and Teeth With Dr. Sanda Moldovan 44:11

8M ago44:11

44:11

There are many techniques we can implement to strengthen our bones. But did you know you could actually strengthen your teeth? Well, that's one of the topics we discussed today with our special guest. Dr. Sanda Moldovan is a double board-certified periodontist and nutritionist who takes a holistic approach to dentistry. In this conversation, Dr. Mo…

1
Holiday Gut Health Tips to Prevent Digestive Issues With Elissa Arnheim 51:57

8M ago51:57

51:57

As we all know, this time of year can be harsh on our digestion with all the parties, travel, and indulgent foods. But it doesn't have to derail our health goals if we make minor adjustments. Eating the right foods and avoiding stress could be especially difficult during the holiday season. Today's guest, Elissa Arnheim, shares her story and some i…

1
Navigating Your Osteoporosis Treatment Plan With Irma Jennings, INHC 37:04

8M ago37:04

37:04

Navigating the treatment for osteoporosis can be overwhelming. You may get this diagnosis after your doctor has ordered some blood work. After seeing the results, they recommend calcium, vitamin D, and exercise. But this is not enough. Focusing mainly on medications, supplements, and general exercise advice without further exploring other factors o…

1
Discover How Gratitude Boosts Health and Happiness With Margie and Craig Bissinger 26:21

8M ago26:21

26:21

Gratitude has always been a powerful practice for me, elevating my own mood and outlook every time I felt appreciation. But what's so fascinating is that science has thoroughly studied gratitude, and the data shows how significantly it can impact health and well-being. Extensive research has validated what I intuitively knew and now provides concre…

1
Calm Your Body and Strengthen Your Bones with Chantal Donnelly, PT 45:47

9M ago45:47

45:47

We all know that stress has negative effects on our bones and overall health. And we usually try to reduce it using mental strategies such as positive visualization. But, actually, reducing stress through physical techniques is a more helpful and practical approach. Today, you’ll learn some techniques from our guest, Chantal Donnelly, a physical th…

1
There is New Hope in the Fight Against Alzheimer's With Dr. Joshua Helman 36:58

9M ago36:58

36:58

Have you ever bumped into someone and can't remember their name, or rushed back into your room and forgotten why you went there? As we age, our memories can start to fade. It is also painful to see someone you love slowly fading away. Wouldn’t it be great to have the knowledge and strategies to prevent this terrible disease? In 2020, as many as 5.8…

1
Spiritual Practices to Strengthen Your Bones With Kathi Pickett 41:33

9M ago41:33

41:33

Do you ever find yourself feeling lost, disconnected, or constantly caring for others but neglecting yourself? If so, you might be facing a deeper issue that resonates within your bones. According to Kathi Pickett, today’s guest, our bones are not just physical structures. They represent our spirit. And when we're disconnected from our spirit, our …

1
Cultivating Coherence for Improved Health With Dr. Christine Schaffner 48:19

9M ago48:19

48:19

Coherence is a state where the symphony of your body's systems, particularly the heart and the brain, are working in harmony. But how do we get there? How do we cultivate coherence? Where do we start? Improve Your Bone Health Naturally Free Mini-Course | https://www.happyboneshappylife.com/improve-your-bone-health-naturally-final-mini-course Today'…

1
Oxalates’ Impact on Our Bone Health With Julie Matthews, MS,NC 52:18

10M ago52:18

52:18

Oxalates is a topic I get asked about all the time. There is so much confusion about it around and people sometimes are not even aware about the fact that it can negatively affect our bone health. Improve Your Bone Health Naturally Free Mini-Course | https://www.happyboneshappylife.com/improve-your-bone-health-naturally-final-mini-course So in this…

1
218. Peptides for Improved Bone Health - Margie Bissinger & Rajka Milanovic Galbraith 45:29

10M ago45:29

45:29

Dr. Rajka Milanovic Galbraith is a board-certified family medicine doctor and functional medicine expert in hormone replacement and peptides certified by the Institute for Functional Medicine (IFM). Dr. Rajka also has an expertise in longevity and performance, autoimmune disease and nutrigenetics. She is an international speaker and mentor to hundr…

1
217. Master Plants and Psychedelics for Improved Health - Maya Shetreat, MD 49:45

10M ago49:45

49:45

Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure and The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches ea…

1
216. Natural Approaches to Hyperthyroidism - Dr. Eric Osansky 42:15

10M ago42:15

42:15

Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has over 20 years of experience in health and wellness. He has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disea…

1
215. Hormone Balance for Optimal Bone and Overall Health 40:04

10M ago40:04

40:04

Anna Cabeca, DO, OB/GYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified in obstetrics/gynecology, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. …

1
214. Mindfulness: Your Superpower for Better Bones & Health – Cheryl Jones 44:29

11M ago44:29

44:29

Cheryl Jones for over the past 30 years has delivered hundreds of presentations across the U.S. on wellness, health, and mindfulness. Cheryl's mission is to provide health empowerment experiences which support the whole person, helping them to thrive in body, mind, and spirit. Cheryl, formerly the Director of Mindfulness at Aetna, holds a masters d…

1
213. Alzheimer’s Reversal and Prevention – Heather Sandison, ND 46:59

11M ago46:59

46:59

Dr. Heather Sandison is a naturopathic doctor who has dedicated her career to supporting those suffering with dementia. She has created unique, successful solutions for patients and caregivers using clinical, residential, research and educational platforms employing holistic and multimodal interventions. She is the primary clinical investigator and…

1
212. SIBO and Osteoporosis – Allison Siebecker, ND 51:33

11M ago51:33

51:33

Dr. Allison Siebecker has been specializing in SIBO since 2011. She was the co-Founder and former Medical Director of the SIBO Center for Digestive Health at NUNM - The National University of Natural Medicine (NUNM). She has been teaching Advanced Gastroenterology since 2013, and is an award-winning author. Her integrative SIBO protocols have helpe…

1
211. Bone Density Testing: What You Need to Know – Dr. Lani Simpson 38:08

11M ago38:08

38:08

Dr. Lani is a chiropractic doctor and a Certified Clinical Densitometrist. She's the author of Dr. Lani's No-Nonsense Bone Health Guide, Dr. Lani's No-Nonsense Skin Care Guide, and the creator of the national PBS special, Stronger Bones, Longer Life. Dr. Lani's extensive clinical experience and multi-disciplinary approach have enabled her to educat…

1
210. Bone Health and the Vagus Nerve - Dr. Eva Detko 42:36

12M ago42:36

42:36

Dr. Eva Detko is a natural healthcare practitioner, author, and speaker. She has studied natural medicine and the human mind for 23 years. Dr. Eva successfully recovered from chronic fatigue and fibromyalgia and reversed Hashimoto's thyroiditis. She now helps others recover their health. Dr. Eva has extensive knowledge and experience in the field o…

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Margie Bissinger Podcasts

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