Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
…
continue reading
A celebration of Bud Abbott and Lou Costello by Nick Santa Maria, the author of THE ANNOTATED ABBOTT AND COSTELLO (with Matthew Coniam).
…
continue reading
Stories, experiences and reflections for women over 50.
…
continue reading
1
Nick Melnyk: The Road To Studio Ownership, Instagram vs Real Life, & The Power of Walking Away From What’s Not Meant For You
1:29:23
1:29:23
Play later
Play later
Lists
Like
Liked
1:29:23
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He grew up in the Queen City and is a self proclaimed theater nerd but not the kind you might think. Nic…
…
continue reading
Welcome aboard Abbott and Costello Airlines, and a deep dish dive into their 1941 comedy, KEEP 'EM FLYING. You'll hear the backstory regarding the film being shoved ahead of RIDE 'EM COWBOY to satisfy a nation getting ready for war. Also hear the final clip from the ultra rare Bud Abbott Variety Show, where he confronts a VERY special guest.…
…
continue reading
1
Shay Kostabi: Core Values, Fine Tuning The Dials Of Your Frequency & Fitness Career Mastery
1:47:07
1:47:07
Play later
Play later
Lists
Like
Liked
1:47:07
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a creator, connector, educator, and guide. Shay Kostabi is the Co-Founder of Fitness Career Maste…
…
continue reading
In Episode 5 we discuss and dissect HOLD THAT GHOST, their 3rd film, but 4th release. We welcome to the podcast, Paul Castiglia, author of the soon to be published, SCARED SILLY. We also have a new theme song (on ukulele), and another rare clip from The Bud Abbott Variety Show. Enjoy!By Abbott and Costello Meet The Podcast
…
continue reading
1
Joey Foley: Building Pedal House, PowerPass & Not Being Afraid To Be Cancelled
1:16:21
1:16:21
Play later
Play later
Lists
Like
Liked
1:16:21
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! At the age of 17 he was on his own as a D1 Athlete at the University of Pittsburgh, when a back injury h…
…
continue reading
1
Bryan Myers: The Magic Of Every FitPro, Rocket Science & Being The President & CEO For [solidcore]
1:12:21
1:12:21
Play later
Play later
Lists
Like
Liked
1:12:21
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a Virginia native from a military family who used to buy candy in bulk to resell for a profit. Bry…
…
continue reading
1
Dr. Emily Jane Gibson: Being A Woman In Sports Medicine, Becoming A FitPro & The Fusion Of Health, Wellness & Fitness
1:11:24
1:11:24
Play later
Play later
Lists
Like
Liked
1:11:24
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO MY DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps me so much when you do! She was born with bilateral congenital talipes equinovarus (commonly known as club feet) but now spends h…
…
continue reading
Jerry and Nick take a deep dish dive into the ins and outs of IN THE NAVY, the first REAL Abbott and Costello film. Hear all the inside info, and hear sound bites from the film itself. You'll also hear another excerpt from THE BUD ABBOTT VARIETY SHOW. :)By Abbott and Costello Meet The Podcast
…
continue reading
1
Nick LoCicero: A Decade Of All Outs At Orange Theory & Leveling Up Your Coaching & Business Skills
1:00:55
1:00:55
Play later
Play later
Lists
Like
Liked
1:00:55
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! In 2014 he began his Orange Theory Fitness career at the studio in Northport Long Island. Nick LoCicero …
…
continue reading
Nick Santa Maria (co-author of THE ANNOTATED ABBOTT AND COSTELLO) and producer, Jerry Sciarrio take an up close look at the team's second film, BUCK PRIVATES. It's their first starring film and it set up a long association with Universal Pictures. The ins and outs of this story are fascinating. So....enjoy!…
…
continue reading
1
Patrick Young: Life After Your Studio Closes & The Importance Of Connection Through Shared Experience
1:08:44
1:08:44
Play later
Play later
Lists
Like
Liked
1:08:44
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a fiery Aries who loves numbers but also has found the joy of movement. Thanksgiving 2017 Patrick …
…
continue reading
1
2: Episode 2: ONE NIGHT IN THE TROPICS
1:06:55
1:06:55
Play later
Play later
Lists
Like
Liked
1:06:55
On Episode 2 we take a deep dish dive into Abbott and Costello's first film, ONE NIGHT IN THE TROPICS.By Abbott and Costello Meet The Podcast
…
continue reading
This first episode is an overview of the team and what brought them to prominence...from childhood, to burlesque...to Hollywood.By Abbott and Costello Meet The Podcast
…
continue reading
I am thrilled to bring you the empowering episode "Unleashing Your Dreams with Linda Hogan," where we have the privilege of featuring a remarkable thought leader and inspiring coach, Linda Hogan.In this captivating episode, Linda shares her invaluable wisdom and insights derived from over 35 years of experience leading strategic learning and drivin…
…
continue reading
1
Discover the Art of Embracing Self-Love Over 50: A Journey of Empowerment with Author Carol Holmes
28:13
28:13
Play later
Play later
Lists
Like
Liked
28:13
Are you ready to embark on an inspiring journey of self-discovery and empowerment? Join us for an engaging and laughter-filled podcast episode featuring the remarkable author, Carol Holmes, as she takes us on an eye-opening adventure through her book, "Embracing Self-Love Over 50."Inspired by her life-changing solo trip after turning 50, Carol disc…
…
continue reading
1
Prescribing Imagination with Victoria Costello: A Medical Educator's Path to Writing Fiction
25:30
25:30
Play later
Play later
Lists
Like
Liked
25:30
In this episode, we meet Victoria Costello, a woman who spent decades crafting medical and educational content but had always yearned to explore the world of fiction writing. At the age of 60, Victoria courageously decided to take a leap of faith and pursue her dream of writing a novel. Little did she know that this decision would transform her lif…
…
continue reading
1
Empowering Change and Unleashing Potential: Linda Bolton's Journey of Entrepreneurship, Advocacy, and Philanthropy
24:40
24:40
Play later
Play later
Lists
Like
Liked
24:40
Our podcast today brings you the extraordinary story of Linda Bolton, a celebrated Canadian entrepreneur, influential health advocate, and dedicated philanthropist. In this compelling episode, we have the privilege of delving into Linda's inspiring accomplishments as the founder and CEO of Natural Calm Canada, co-founder of Bolton's Naturals, and h…
…
continue reading
1
Beyond the Lab: From scientist to living and teaching abroad with Dian Seidel
32:01
32:01
Play later
Play later
Lists
Like
Liked
32:01
In this inspiring episode, we delve into the captivating story of Diane Sidel, a distinguished scientist whose tale captures the spirit of resilience, reinvention, and the pursuit of lifelong dreams. After a successful career in the scientific field, she realized that her heart yearned for something more—a change that would ignite her passion and o…
…
continue reading
1
Navigating the Pain of Child Loss with Dr Sue Denk
27:16
27:16
Play later
Play later
Lists
Like
Liked
27:16
One of the most painful experiences a parent can go through is a child dying. The pain is a special pain and never fully dissipates. So many people who lose a child feel isolation, like society expects them to hide or put their child behind them. Our guest this week walked through this experience herself and one of her missions in life is to connec…
…
continue reading
1
Jumping in the driver's seat of your life with Dr Carol Walsh
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32
Helping women realize how much they have to contribute and offer and find the inspiration to share that with the world, is one of the many things that Dr Carol Walsh does. She works with all women, the empty nester looking to launch her career, the women who have climbed the cooperate ladder- just to realize it was leaning against the wrong wall. S…
…
continue reading
1
Max Rigano: His Transgender Journey, Fitness, & The Layers & Complexity Of How We Express Ourselves
1:00:21
1:00:21
Play later
Play later
Lists
Like
Liked
1:00:21
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! March 31 is the International Transgender Day of Visibility. This day is dedicated to celebrating the accomplishments of transgender and gender non…
…
continue reading
1
Lauren Perry: Reading Energy As An Instructor, Mastering One Thing & Creating One Of ClassPass Top Studios Of 2023
1:11:36
1:11:36
Play later
Play later
Lists
Like
Liked
1:11:36
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! Born & Raised in Alaska she always knew owning her own business was her destiny. After college in Seattle, Lauren Perry decided to stay but the event planning future sh…
…
continue reading
1
Madison Ciccone: The Knock, Her Journey To Serve & Inspire Others & Being Wicked Fearless
1:16:43
1:16:43
Play later
Play later
Lists
Like
Liked
1:16:43
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She went from the friday night velvet ropes scene in Los Angeles to SoulCycle Master Instructor. Madison Ciccone grew up in Rhode Island with big dreams of working in t…
…
continue reading
1
Harnessing Your Productivity with Jennifer Mallory
31:53
31:53
Play later
Play later
Lists
Like
Liked
31:53
This world is changing and it's time for women to claim a bigger stake. To do so, we need new skills and the support of each other. The Ingenious Women is a group dedicated to shedding the conditioning, negative mindsets, and plain old bad habits that limit women from showing up in all our glory to lead deeply satisfying lives. Each week we meet to…
…
continue reading
1
Finding Your creative spark with Deane Bowers
29:51
29:51
Play later
Play later
Lists
Like
Liked
29:51
Deane Bowers started with a heartfelt sense of purpose and desire to connect different artists miles apart. She transformed that sense of purpose into a project that has created a unique community and inspired many. ***Website: www.DeaneVBowersArt.comBy Maria Pesin
…
continue reading
1
Waging war on Cancer with Dorchelle Spence
26:55
26:55
Play later
Play later
Lists
Like
Liked
26:55
The big C word is something that we all dread. None of us ever want to receive this diagnosis, but my guest today met cancer head-on and waged war. Dorchelle Spence is a warrior who shares her story through the book, “Into the Gathering Clouds”.By Maria Pesin
…
continue reading
1
Christa Dellebovi: Bringing The Climbing Modality To Casual Exercisers & The Intersection Of A Challenging Workout & Accessibility
1:09:58
1:09:58
Play later
Play later
Lists
Like
Liked
1:09:58
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a Colorado Native who started her career in business with an MBA in Sports and Entertainment Management. Christa Dellebovi worked for the Colorado Rapids Major L…
…
continue reading
1
Maria Disla: Being A Culture Curator, Understanding Diversity Beyond Race, & Self-Awareness As An Instructor
1:31:09
1:31:09
Play later
Play later
Lists
Like
Liked
1:31:09
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! DR Born and Brooklyn raised, she has felt the rhythm her entire life. Maria Disla, a former Tech Start Up Senior Partner, found herself burned out and relocated to LA a…
…
continue reading
Bron is on her 3rd act in life. She has reinvented herself. She has a new career, just married the love of her life, and has grandchildren that she gets to spoil. Listen to our podcast to learn how at 67 years old she is living her best life. Check out more with Bron at https://bronwilliams.comBy Maria Pesin
…
continue reading
1
Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day
1:36:19
1:36:19
Play later
Play later
Lists
Like
Liked
1:36:19
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Ru…
…
continue reading
1
Joanna Lohman: Authenticity, Discomfort, Being Jo To The Power Of 10 & Blazing The Path Of Social Change As The Rainbow Warrior
1:12:26
1:12:26
Play later
Play later
Lists
Like
Liked
1:12:26
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a 16 year former soccer Pro Athlete AND a US Soccer Women’s National Team Member. Joanna Lohman is a Mindset Coach, co-author of the book Raising Tomorrow’s Cham…
…
continue reading
1
Kelly Clifton Turner: Be A Learner Not A Knower, Breaking Down The 4th Wall & Saying Yes
1:20:14
1:20:14
Play later
Play later
Lists
Like
Liked
1:20:14
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She joined YogaSix from the beginning at their first location in Southern California. Kelly Clifton Turner’s journey as a yoga instructor for this powerhouse Xponential…
…
continue reading
1
Lanae Rhodes: SLT, The Importance Of A Rigorous Training Program & The Journey From Peer To Leader
1:13:20
1:13:20
Play later
Play later
Lists
Like
Liked
1:13:20
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! A California native, she has been a lover of movement her entire life and feels most at home in her body when dancing. After college Lanae Rhodes moved to NYC and her d…
…
continue reading
1
Cristina Chan: Understanding The Mind Body Connection, F45 & Recovery
1:22:07
1:22:07
Play later
Play later
Lists
Like
Liked
1:22:07
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is the face of F45 Recovery and a coach at the Venice & Santa Monica CA F45 studios. As a former athlete who has had her fair share of muscle imbalances & injuries,…
…
continue reading
1
Kyle Bergman: Swoveralls, Imposter Syndrome, Shark Tank & The Great Fantastic
1:08:50
1:08:50
Play later
Play later
Lists
Like
Liked
1:08:50
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! All links mentioned in episode are below: USE CODE: 4PERCENT for 15% off a pair of Swoveralls https://swoveralls.com/ Follow Swoveralls and Kyle on instagram: https://w…
…
continue reading
1
Shannon Fable: Finding Your Own Path, Mentorship & Working From The Gain Not The Gap
1:11:31
1:11:31
Play later
Play later
Lists
Like
Liked
1:11:31
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify & apple podcast. She is a sought after speaker, author, and thought leader in the area of business development and strategic innovation. Shannon Fable has spent more than two decades helping brands such as Anytime Fitness…
…
continue reading
1
How to Reach Your Goals with Lisa Masiello
25:58
25:58
Play later
Play later
Lists
Like
Liked
25:58
Lisa Masiello is an author, advocate, and entrepreneur. Her passion is to provide women with the resources they need to achieve their goals. Unlike pie-in-the-sky strategy books, Lisa’s strategies are actionable and written to drive real results. If you are looking for personal growth, professional success, or financial independence, Lisa is the go…
…
continue reading
1
The PWR House: Leading From The Starting Line, The Military & Life As A PWR Couple
1:22:06
1:22:06
Play later
Play later
Lists
Like
Liked
1:22:06
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to leave a review of the podcast on spotify and apple! They are the married couple behind THE PWR House of Fairbanks Alaska Stephanie originally from upstate NY grew up as a dancer and an athlete. After highschool she decided to move “north to the future” and w…
…
continue reading
1
Eric Chessen & Matthew Alexander: Autism, Differently Abled vs Disabled & Fitness As A Life Skill
1:18:24
1:18:24
Play later
Play later
Lists
Like
Liked
1:18:24
Follow the podcast on instagram: https://www.instagram.com/creatingthe4pod/ Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS! MATTHEW ALEXANDER was diagnosed with Autism at 18 months. As a teenager he was struggling with mental health and joined the gym. Everything Changed. He is a well known and loved cycling instructor and has do…
…
continue reading
1
Slowing Down Aging with Dr Allie Grimston
24:32
24:32
Play later
Play later
Lists
Like
Liked
24:32
Do you ever wish you could slow down the clock a little bit and make the impacts of aging take a backseat in your life, so you can keep enjoying life to the fullest? As someone who has Parkinson's disease, I have had many days I longed for this. This is where Dr. Alision Grimston comes in! I have had so much success taking control of my health, thr…
…
continue reading
1
Caley Crawford: Broadway, Scaling The Row House Brand, Motherhood & Leaning Into The Three S's
1:29:02
1:29:02
Play later
Play later
Lists
Like
Liked
1:29:02
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/ Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS! A Texas native, She began her fitness journey in New York City alongside her acting/singing career in 2011. Fitness was a perfect side gig while she pursued musical theatre and performed on Broadway. Caley C…
…
continue reading
1
Turning your Time into Productive Time with Paulette Durepos!
21:44
21:44
Play later
Play later
Lists
Like
Liked
21:44
So many of us dream of building our own company, being entrepreneurs, and being our own boss.... but that can sometimes get lonely and many of us find it easy to slip on our own imposed deadline, which in turn, slowly down the construction of our business.... if this resonates with you, Paulette has found an exciting solution! Meet CafeLifestyle Co…
…
continue reading
1
James FitzGerald: Mastering The Consistency & Rhythm Of Physical Expression, Intention & The Journey To Autonomy
1:20:18
1:20:18
Play later
Play later
Lists
Like
Liked
1:20:18
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/ Rate & Review on SPOTIFY & APPLE PODCASTS! He has mastered the consistency & rhythm of physical expression. James FitzGerald was the first-ever men’s champion at the CrossFit Games back in 2007, and since then he’s built a reputation as one of the fitness industry’s most th…
…
continue reading
Brenda Pearce is known as 'The Empowered Nurse'. She triages body-mind-spirit through her integrative approaches to wellness. A frontline RN for nearly 40 years, she has been an astute student of the human condition. After literally touching thousands of lives and being a part of their most vulnerable times, she has learned so much about life and w…
…
continue reading
1
Practical Steps to Take Control of your Finances with Tanya Taylor
27:34
27:34
Play later
Play later
Lists
Like
Liked
27:34
Today we are talking with Tanya Taylor, the founder of Grow Your Wealth about practical ways those in our community- who aren’t seeing the number in their bank account, that they wish they saw- can make meaningful progress to crushing their goals! Tanya has been teaching professionals and small business owners how to build a 6/7 figure retirement b…
…
continue reading
After years of being a dance pro and choreographer, Linda found herself with a traumatic injury. She sought help through many means, and then took control of her injury and found healing through reflexology! Come listen to Linda’s inspirational journey and how she is now on a mission to help others fine their best act!Home - lindagoogh.com…
…
continue reading
1
Amy Jordan: From Executive At Marvel Studios To Revolutionizing Pilates With The Invention Of The WundaFormer, Surviving Cancer & Creating Movement From The Inside Out
1:04:14
1:04:14
Play later
Play later
Lists
Like
Liked
1:04:14
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ In 2006 during a difficult time in her life, Amy Jordan discovered Pilates and decided to leave a career as an Entertainment Marketing Executive to pursue her new passion. In 2008 she opened her first high energy pilates studio and by 2009 she was using her credit cards to …
…
continue reading
1
SweatConnected: Friends, Business Partners, Transforming Your Dreams Of Opening A Studio Into Reality & The Flywheel Bond
1:26:46
1:26:46
Play later
Play later
Lists
Like
Liked
1:26:46
They believe in the power of group fitness to be transformative, not only physically but mentally. That group fitness can bring people together, even if we are apart. The sweatconnected mission is to help people feel their best. Founded by 3 seasoned Female Fit Pros, they share their story of how this labor of love was conceptualized from digital t…
…
continue reading
1
Emma Belluomo: Breaking Into Fitness, Building Your Confidence As An Instructor & The Power Of Creating Moments With Music
1:10:08
1:10:08
Play later
Play later
Lists
Like
Liked
1:10:08
Back in 2018 I met Emma Belluomo through my CYCLEBAR training. After taking her class, I immediately realized the power of a fun energetic cycling class. At the age of 24, after taking a few different fitness classes through class pass, Emma fell in love with group fitness. She slowly transitioned out of her corporate job in Fashion and began teach…
…
continue reading
1
Traveling by yourself over 50 with Michela Fantinel
24:05
24:05
Play later
Play later
Lists
Like
Liked
24:05
Pack your bags! Come on let's travel and do something new! There's no denying that traveling can present some unique challenges, especially for the first few times. Michela Fantinel specializes in helping women break out of their normal routines and find adventure in life!Site: https://www.rockytravel.net/…
…
continue reading