show episodes
 
Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
  continue reading
 
Loading …
show series
 
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He grew up in the Queen City and is a self proclaimed theater nerd but not the kind you might think. Nic…
  continue reading
 
Welcome aboard Abbott and Costello Airlines, and a deep dish dive into their 1941 comedy, KEEP 'EM FLYING. You'll hear the backstory regarding the film being shoved ahead of RIDE 'EM COWBOY to satisfy a nation getting ready for war. Also hear the final clip from the ultra rare Bud Abbott Variety Show, where he confronts a VERY special guest.…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a creator, connector, educator, and guide. Shay Kostabi is the Co-Founder of Fitness Career Maste…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! At the age of 17 he was on his own as a D1 Athlete at the University of Pittsburgh, when a back injury h…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a Virginia native from a military family who used to buy candy in bulk to resell for a profit. Bry…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO MY DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps me so much when you do! She was born with bilateral congenital talipes equinovarus (commonly known as club feet) but now spends h…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! In 2014 he began his Orange Theory Fitness career at the studio in Northport Long Island. Nick LoCicero …
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a fiery Aries who loves numbers but also has found the joy of movement. Thanksgiving 2017 Patrick …
  continue reading
 
I am thrilled to bring you the empowering episode "Unleashing Your Dreams with Linda Hogan," where we have the privilege of featuring a remarkable thought leader and inspiring coach, Linda Hogan.In this captivating episode, Linda shares her invaluable wisdom and insights derived from over 35 years of experience leading strategic learning and drivin…
  continue reading
 
Are you ready to embark on an inspiring journey of self-discovery and empowerment? Join us for an engaging and laughter-filled podcast episode featuring the remarkable author, Carol Holmes, as she takes us on an eye-opening adventure through her book, "Embracing Self-Love Over 50."Inspired by her life-changing solo trip after turning 50, Carol disc…
  continue reading
 
In this episode, we meet Victoria Costello, a woman who spent decades crafting medical and educational content but had always yearned to explore the world of fiction writing. At the age of 60, Victoria courageously decided to take a leap of faith and pursue her dream of writing a novel. Little did she know that this decision would transform her lif…
  continue reading
 
Our podcast today brings you the extraordinary story of Linda Bolton, a celebrated Canadian entrepreneur, influential health advocate, and dedicated philanthropist. In this compelling episode, we have the privilege of delving into Linda's inspiring accomplishments as the founder and CEO of Natural Calm Canada, co-founder of Bolton's Naturals, and h…
  continue reading
 
In this inspiring episode, we delve into the captivating story of Diane Sidel, a distinguished scientist whose tale captures the spirit of resilience, reinvention, and the pursuit of lifelong dreams. After a successful career in the scientific field, she realized that her heart yearned for something more—a change that would ignite her passion and o…
  continue reading
 
One of the most painful experiences a parent can go through is a child dying. The pain is a special pain and never fully dissipates. So many people who lose a child feel isolation, like society expects them to hide or put their child behind them. Our guest this week walked through this experience herself and one of her missions in life is to connec…
  continue reading
 
Helping women realize how much they have to contribute and offer and find the inspiration to share that with the world, is one of the many things that Dr Carol Walsh does. She works with all women, the empty nester looking to launch her career, the women who have climbed the cooperate ladder- just to realize it was leaning against the wrong wall. S…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! March 31 is the International Transgender Day of Visibility. This day is dedicated to celebrating the accomplishments of transgender and gender non…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! Born & Raised in Alaska she always knew owning her own business was her destiny. After college in Seattle, Lauren Perry decided to stay but the event planning future sh…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She went from the friday night velvet ropes scene in Los Angeles to SoulCycle Master Instructor. Madison Ciccone grew up in Rhode Island with big dreams of working in t…
  continue reading
 
This world is changing and it's time for women to claim a bigger stake. To do so, we need new skills and the support of each other. The Ingenious Women is a group dedicated to shedding the conditioning, negative mindsets, and plain old bad habits that limit women from showing up in all our glory to lead deeply satisfying lives. Each week we meet to…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a Colorado Native who started her career in business with an MBA in Sports and Entertainment Management. Christa Dellebovi worked for the Colorado Rapids Major L…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! DR Born and Brooklyn raised, she has felt the rhythm her entire life. Maria Disla, a former Tech Start Up Senior Partner, found herself burned out and relocated to LA a…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Ru…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a 16 year former soccer Pro Athlete AND a US Soccer Women’s National Team Member. Joanna Lohman is a Mindset Coach, co-author of the book Raising Tomorrow’s Cham…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She joined YogaSix from the beginning at their first location in Southern California. Kelly Clifton Turner’s journey as a yoga instructor for this powerhouse Xponential…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! A California native, she has been a lover of movement her entire life and feels most at home in her body when dancing. After college Lanae Rhodes moved to NYC and her d…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is the face of F45 Recovery and a coach at the Venice & Santa Monica CA F45 studios. As a former athlete who has had her fair share of muscle imbalances & injuries,…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! All links mentioned in episode are below: USE CODE: 4PERCENT for 15% off a pair of Swoveralls https://swoveralls.com/ Follow Swoveralls and Kyle on instagram: https://w…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify & apple podcast. She is a sought after speaker, author, and thought leader in the area of business development and strategic innovation. Shannon Fable has spent more than two decades helping brands such as Anytime Fitness…
  continue reading
 
Lisa Masiello is an author, advocate, and entrepreneur. Her passion is to provide women with the resources they need to achieve their goals. Unlike pie-in-the-sky strategy books, Lisa’s strategies are actionable and written to drive real results. If you are looking for personal growth, professional success, or financial independence, Lisa is the go…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to leave a review of the podcast on spotify and apple! They are the married couple behind THE PWR House of Fairbanks Alaska Stephanie originally from upstate NY grew up as a dancer and an athlete. After highschool she decided to move “north to the future” and w…
  continue reading
 
Follow the podcast on instagram: https://www.instagram.com/creatingthe4pod/ Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS! MATTHEW ALEXANDER was diagnosed with Autism at 18 months. As a teenager he was struggling with mental health and joined the gym. Everything Changed. He is a well known and loved cycling instructor and has do…
  continue reading
 
Do you ever wish you could slow down the clock a little bit and make the impacts of aging take a backseat in your life, so you can keep enjoying life to the fullest? As someone who has Parkinson's disease, I have had many days I longed for this. This is where Dr. Alision Grimston comes in! I have had so much success taking control of my health, thr…
  continue reading
 
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/ Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS! A Texas native, She began her fitness journey in New York City alongside her acting/singing career in 2011. Fitness was a perfect side gig while she pursued musical theatre and performed on Broadway. Caley C…
  continue reading
 
So many of us dream of building our own company, being entrepreneurs, and being our own boss.... but that can sometimes get lonely and many of us find it easy to slip on our own imposed deadline, which in turn, slowly down the construction of our business.... if this resonates with you, Paulette has found an exciting solution! Meet CafeLifestyle Co…
  continue reading
 
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/ Rate & Review on SPOTIFY & APPLE PODCASTS! He has mastered the consistency & rhythm of physical expression. James FitzGerald was the first-ever men’s champion at the CrossFit Games back in 2007, and since then he’s built a reputation as one of the fitness industry’s most th…
  continue reading
 
Brenda Pearce is known as 'The Empowered Nurse'. She triages body-mind-spirit through her integrative approaches to wellness. A frontline RN for nearly 40 years, she has been an astute student of the human condition. After literally touching thousands of lives and being a part of their most vulnerable times, she has learned so much about life and w…
  continue reading
 
Today we are talking with Tanya Taylor, the founder of Grow Your Wealth about practical ways those in our community- who aren’t seeing the number in their bank account, that they wish they saw- can make meaningful progress to crushing their goals! Tanya has been teaching professionals and small business owners how to build a 6/7 figure retirement b…
  continue reading
 
After years of being a dance pro and choreographer, Linda found herself with a traumatic injury. She sought help through many means, and then took control of her injury and found healing through reflexology! Come listen to Linda’s inspirational journey and how she is now on a mission to help others fine their best act!Home - lindagoogh.com…
  continue reading
 
FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ In 2006 during a difficult time in her life, Amy Jordan discovered Pilates and decided to leave a career as an Entertainment Marketing Executive to pursue her new passion. In 2008 she opened her first high energy pilates studio and by 2009 she was using her credit cards to …
  continue reading
 
They believe in the power of group fitness to be transformative, not only physically but mentally. That group fitness can bring people together, even if we are apart. The sweatconnected mission is to help people feel their best. Founded by 3 seasoned Female Fit Pros, they share their story of how this labor of love was conceptualized from digital t…
  continue reading
 
Back in 2018 I met Emma Belluomo through my CYCLEBAR training. After taking her class, I immediately realized the power of a fun energetic cycling class. At the age of 24, after taking a few different fitness classes through class pass, Emma fell in love with group fitness. She slowly transitioned out of her corporate job in Fashion and began teach…
  continue reading
 
Loading …

Quick Reference Guide