Welcome to the Fence Industry’s first and only podcast dedicated to the most challenging trade in the industries. Your host, Dan Wheeler, is a passionate leader in the business and part of a second-generation, family-owned, 7-figure, fence company started in 1985. How can you make your business more profitable and efficient? Listen, learn and grow as Dan shares what he’s learned over the decades and as the industry's top installers and leading manufacturers join him on the show.
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Join us on our journey as we address hard-hitting questions about how the world approaches, treats and researches low back/neck/shoulder pain and inspire patients to be empowered in their treatment.
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Welcome friends to The Brittany Wheeler Show! Join Brittany Wheeler as she interviews ordinary people living extraordinary lives. Men and Women whose story will encourage you and remind you the life you long for is just ahead. We are all doing our best with what we have. But sometimes we need to know that there ARE others who have gone where we have, or are fighting the same battles at the same time! You are NOT alone and this podcast will remind you of just that! ~~~~~~~~~~ Our goal here at ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Faster Horses | A podcast about UI design, user experience, UX design, product and technology
Faster Horses | Paul Wilshaw & Mark Sutcliffe
Brighten your day – learn about user experience, design, products, gaming and technology. With entertaining and funny chat that goes off on unexpected tangents about life, everyday pain points and hilarious solutions. 80% random, 20% user experience (UX) and user interfaces (UI)* Your hosts Mark, Nick and Paul discuss a different subject around design, UX, UI, business and technology, with the occasional special guest thrown in for good measure. Ironically as Henry Ford almost definitely did ...
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King of Country Music, Wheeler Walker Jr., answers questions from his army of fans and gives them advice on anything they want to know. Have a question? Leave him a message on his cell phone at (615) 375-6719. Ask him anything. No rules... you ask, Wheeler answers
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Showcasing the extraordinary in ordinary people through the power of speech.
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Join Vance Bastian, SA Collins, and their guests in weekly podcast discussions about LGBTQ storytelling in all genres and mediums
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Colin talks to interesting people with fascinating life stories. No rules, no soundbites, just in-depth conversations with some incredible people.
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Jimmy Willis presents The Get Fishing Podcast. The podcast is for those that enjoy the outdoor world and the joy and benefit that angling brings. Are you looking to de-stress: see friends, spend time with loved ones, be at one with nature, challenge your targets or simply get away from it all? Maybe, fishing is for you! Get Fishing is the Angling Trust's campaign to get more people fishing, more often. Funded by: Environment Agency Exclusive retail partner: Angling Direct
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Productive Flourishing (formerly the Creative Giant Show) explores how to do the work that matters to become your best self in the world. Host Charlie Gilkey and occasional co-host Angela Wheeler take listeners on a deep dive into the lives of leaders, changemakers, creatives, and entrepreneurs who are thriving in life and business by doing work that matters. Listen in to see how they cultivate meaning, success, and happiness as well as their approach to productivity, business, health, and t ...
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Dr. Doug Wheeler explores matters of the mind, body and spirit through conversation with artists, authors, educators, musicians, poets, scholars and activists who shape and change our modern world.
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The only engineering podcast with a 2 drink minimum! Full stack developers Jared Palmer and Ken Wheeler have peer-to-peer conversations with world-class engineers about software development.
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Welcome to ’The Health And Wellness Marketing Show,’ the podcast dedicated to helping health and wellness practitioners grow their practices sustainably and profitably With a combined 20+ years of experience in personal branding, business strategy and digital marketing in the health and wellness industry, Mike Kim and Uli Iserloh equip you with the right strategies, systems, and support to grow your practice sustainably and profitably. Whether you’re looking to attract more clients, automate ...
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A podcast where Rachel explains the wild world of pro wrestling. Email us! wrestlesplania@gmail.com
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THE PODCAST THAT ASKS THE QUESTION, "IF NERDS HAVE WON... WHY ARE WE STILL CALLING THEM NERDS?"
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A regular podcast from marketing veteran Rob Voase (sometimes with his co-host Jen Clinehens), who discuss everything from CRM to Customer experience to Brand to Marketing careers (with occasional swearing. Sorry Mum).
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A podcast by game developers discussing the game play and design of fun, memorable video games from their past. A round table format features weekly guests that discuss a choice game or experience.
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Tech tales from Workshop.me instructors and attendees.
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Jon Gabriel is the undisputed king of stuff. He knows everything -- just ask him -- but is hungry to learn more. Jon chats with comedians, musicians, politicians, authors, professors and anyone else he can lure into his soundproofed bunker.
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9Marks and North American Mission Board (NAMB) partnered together for a one-day conference on church revitalization in Washington, DC.
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Where Football Legends Live
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Do you queer what I queer? Likely not- depending on what you're tuned in to- if you're tuned in at all. Join us on our Toronto-based podcast with hosts super dumb, super queer Elliott and Thom. #DYQWIQ serves as a platform for diverse voices of politics and human interest in the LGBTQ community to educate, entertain, and expand world-views of listeners. Sometimes heart-wrenching, sometimes ridiculous, always relevant, DYQWIQ fumbles through the messy world of identity politics as we broaden ...
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Welcome to The Record Process, an interview-based music podcast that delves into the intricate layers of music creation, unveiling the Who, What, Where, When, and Why behind the albums that shape our scene. Led by hosts Casey Cavaliere (Producer/Guitarist of The Wonder Years) and Tom Conran (Audio Engineer/Producer), The Record Process goes below the surface, offering listeners a weekly dose of fresh perspectives and anecdotal truths from a wide variety of guests. The Record Process exists t ...
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The Great Fantasy Baseball Invitational is the greatest collection of fantasy analysts ever assembled. Each week Justin Mason talks to a different participant in the Invitational about their team and work in the fantasy industry.
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"For the Love of the Game" with Mark Shannon
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About Episode America’s pastime stole the heart of a young boy from Massachusetts. An athletic journey that would place him in rooms with players and coaches who are considered some of the best. A work ethic and determination that surpassed all the doubt, rejection and obstacles that came his way. Mark Shannon found himself playing Division II base…
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229. 1 Moore Fence... Brandon Moore and I talk shop and have a great time!!!
1:01:20
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#FenceFam Listen to Brandon Moore with 1 Moore Fence and how getting involved in the profession by meeting great guys at the live events I've been screaming to get to!!! B. Moore is a great example on how he elevated his business by attending and participating, and asking the right questions to the right people!!! This is a great one guys!!! Enjoy!…
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2706: Why Having to Start Over AGAIN Is Great by Steve Kamb of Nerd Fitness on Resiliency & Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…
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003: Mastering Time, Energy & Money With Meghan Walker
42:46
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In this engaging episode, host Mike Kim welcomes Dr. Meghan Walker, a former naturopathic doctor who has successfully transitioned into a renowned entrepreneur and impactful coach. Together, they explore the multifaceted realm of entrepreneurship, shedding light on personal growth and the transformative process of evolving one's identity during mid…
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2705: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Wellbeing & Nutrition Advice
11:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
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228. Matt Warner sits down and shares all.
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#FenceFam It's not every day Matt Warner has the time to sit down and share with us, the fence community. Joe and I had the pleasure to pick the brain of a leader in the trade while attending The West Coast Fence Show. No plugs, no pitch lines, just fence pros helping fence pros. Guys I've said it 100 times... this is why you attend fence shows. Ch…
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2704: [Part 2] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit
10:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…
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2703: [Part 1] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit
11:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703 Jill Coleman explores the common struggle of nighttime overeating, explaining how willpower depletion throughout the day leads to poor eating habits. She offers practical strategies like r…
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2702: How to Develop a Positive "Money Mindset" by Brian Tracy on Personal & Financial Success
11:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Brian Tracy emphasizes the importance of cultivating a positive money mindset as a critical component for personal and financial success. By forgiving past financial mistakes, setting cle…
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2701: 7 Foam Rolling Mistakes to Avoid by Lea Genders of Lea Genders Fitness on Enhancing Recovery
9:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2701: Foam rolling can be an effective tool for runners to enhance recovery, improve mobility, and prevent injuries if done correctly. Lea Genders highlights common mistakes, like rolling too q…
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227. Salesmen Listen Up!!! Charlie Cina DROPS BOMBS!!! The genius behind One Tap Connect.
37:28
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#FenceFam I sat down with Charlie Cina at the West Coast Fence Show who hands down work the trade shows harder than anyone else!!! One Tap Connect is the hottest marketing tool because Charlie Cina gets out there and grinds every second of every day! You know him because I guarantee you he pitched you on his product. If you haven't met him yet, GET…
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2700: How Does Spiritual Health Relate to Your Overall Wellness?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2700: Exploring the connection between spiritual health and overall well-being, the insights from Dan Buettner's The Blue Zones reveal that nurturing spirituality or religion contributes to low…
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J.P. Jackson returns to share his latest releases: the dark erotic shorts Skin Sessions, the m/m paranormal The Magician’s Heart, and his story Medium Rare to appear in an upcoming collaboration! We discuss sex, dark magic, tarot, and ghosts. https://jpjacksonwrites.com/ http://www.wrotepodcast.com/jp-jackson/…
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2699: How to Learn From What Your Taste Buds Are Telling You by David Cameron-Smith of LesMills
10:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2699: David Cameron-Smith delves into the powerful connection between taste and emotion, revealing how our taste buds influence behavior, memories, and overall well-being. He emphasizes the imp…
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Mo Bunnell: Give to Grow (Episode #254)
1:09:09
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Topics We Explored: * Mo Bunnell’s new book Give to Grow and why it makes sense to focus on relationships and a giving mindset as the foundation for long-term business success. * How to define business development and distinguish it from pure sales, as well as the importance of strategic helpfulness in developing a business or career. * The logic b…
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"The Davies' Difference" with Mike Davies
1:14:33
1:14:33
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About Episode What would improve in your life if you saw the glass half full? If you looked at every opportunity as a way to be kind and help people? If every interaction regardless of its origin was met with respect and kindness? Mike Davies is a living example of choosing kindness, love and helping others as the undercurrent for his entire life. …
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226. 2024 Fall Fence Forum Details!... The who, when, and where!!!
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#FenceFam Ornamental AG community your next hands on, business training, and competition show is the 2024 Fall Fence Forum! You can't NOT afford to be here! Right at the Farm Fence Solutions headquarters in Worthington, Indiana hosted by Luke Gibson. Guys get to this show and learn from the leaders in the Ornamental Trade!!! Click here for all the …
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2698: Create Time to Change Your Life by Leo Babauta of Zen Habits on Simplifying Daily Routines & Habits
10:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Leo Babauta shares how he transformed his life by prioritizing time for meaningful changes. He emphasizes the importance of commitment and offers practical steps, such as cutting unnecess…
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002: How to Streamline Your Clinical Practice
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Are you feeling overwhelmed by the day-to-day operations of your health and wellness practice? In this episode, Uli Iserloh and Mike Kim dive deep into the art of streamlining your clinical practice. They explore three key areas - time management, offer optimization, and systems implementation - to help you create a more efficient and profitable bu…
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2697: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on Hydration & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2697: Randi Kay emphasizes the essential role of hydration in maintaining a healthy body, likening the effects of dehydration to a dried prune, and stresses that without sufficient water, our t…
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225. A NEW STEEL POST for Wood Fences?!?! Mark explains Z-Posts LIVE from the West Coast Fence Show!!!
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#FenceFam This is why I love attending LIVE fence shows!!! I'm fresh off the flight from the West Coast Fence Show where I finally got my hands on the new Z-Post! Guys this post is legit! I see River City Fencing making the change very very soon!!! Mark is a fence guy like you and me that came out with a great product! Support these guys and their …
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2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
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2695: Waste Not, Want Not by Nancy Clark on Reducing Food Waste & Sustainability
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
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2694: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Intentional Rest & White Space
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
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2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
13:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
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224. Black Vinyl Fence... It's what's trending!!! Zach with BlackLine HHP and I sit down at The West Coast Fence Show
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#FenceFam Zach is bringing the highest quality black vinyl fence HERE to the states!!! Listen in on his take of black vinyl fence and what's trending in the fence world... and what's next!!! FYI... this fence show is about to be HUGE!!! Check out Black Line HHP Here!!! https://blacklinehhp.com Cheers! Remember to like, share, comment and REVIEW! Th…
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2692: Q&A - How Do I Help My Overweight Brother - How to Give Health Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
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Mark Salzwedel joins us to share his latest novel The Miraculous Life of Rupert Rocket! We discuss blend of magical realism vs urban fantasy, fairy curses and blessings, and the effects that can have on generations of family. http://marksalzwedel.com/ http://www.wrotepodcast.com/mark-salzwedel/
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2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
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223. The East Coast Fence Rivalry Recap... My top 3 takeaways!
20:13
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#FenceFam I absolutely loved attending the ECFR in Galax, Virginia put on by Derek Cox! Listen in to my top 3 takeaways from the show and why YOU need to attend the next one!!! You're right there Ornamental AG Family... you're community is coming together and I love being part of it! Thank you again to Ryan Sloop and Justin Nary!!! Three best frien…
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1
"The Girl With The Magic Red Pen" with Sayantani Dasgupta
1:12:15
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A story is not just a story, it is someone’s life experience. Sayantani Dasgupta grew up believing in the magic of her writing. From the very beginning with a magic red pen, she believed she would be a writer who brought the most enchanting stories to the page. Inspired by her grandfather, aunts, uncles and many mentors along the way she is now pay…
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2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
10:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
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001: 3 Reasons Most Practices Remain Stuck In First Gear
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Are you feeling stuck in your health and wellness practice? You're not alone. Many practitioners start with enthusiasm but find themselves grinding away without seeing the growth they desire. In this episode, Uli Iserloh and Mike Kim unpack the 3 main reasons why most practices remain stuck in first gear and offer practical solutions to overcome th…
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2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…
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000: Relaunching The Health & Wellness Marketing Show
3:59
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Are you looking to elevate your health and wellness practice? Welcome to the Health and Wellness Marketing Show, where hosts Uli Iserloh and Mike Kim share their combined 20+ years of experience to help you market your clinic, practice, or online business more effectively. In this introductory episode, Uli and Mike unveil the exciting changes to th…
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222. ***LIVE Commentary From The East Coast Fence Rivalry!!!*** Alex, Sloop, Justin, and myself.
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#FenceFam The long awaited episode where I sit down with my Ornamental AG guys and give you the listener our first hand experience at the machine days is finally here! We did lose the first bit from a power outage... BUT we'll learn and be better next time. This is awesome guys and I know you'll enjoy!!! Register for the West Coast Fence Show Here:…
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2688: How to Have a Healthy Kitchen AND How To Get Your Heart Rate Up by Chalene Johnson on Healthier Choices
13:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…
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2687: Signs Of Exercise Burnout And What You Can Do About It by Marc Bilodeau of FitTrend on Rest & Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…
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2686: Can’t Switch Gears - Helping Kids Transition by Adina Soclof of Parenting Simply on Patience & Communication
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental …
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#55 - Hasan Jad Traboulsi - The Odyssey of Rakmajeh: A Story of Surf, Turf & Wonder
1:18:18
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What an episode to end Season 4 with. Season 4 was a journey in its own right, but as Hasan Traboulsi puts it: his story is an Odyssey itself. A man filled with Wonder and Excitement, Hasan Traboulsi has never shied away from challenges and “calculated” risks. Always a natural explorer, Hasan gravitated towards trying new things. That was not alway…
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2685: Mindful Eating by Rachael Kable on Physical & Emotional Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can turn meals into moments of gratitude and presence. By embracing mindfu…
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221. American Timber and Steel reps Paul and Bill jump on the podcast at The East Coast Fence Rivalry!!!
23:18
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#FenceFam Vendors like Paul and Bill from American Timber and Steel are why the fence profession is so great!!! If you haven't met guys like these two at an event and talked shop, tools, material... you're missing out!!! Putting faces to the name like Paul and Bill was awesome and look forward to many many more!!! Register for the West Coast Fence …
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2684: The Best Workout Routine - How to Train Optimally
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…
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Mo Fanning joins us to share his latest novel Husbands! We discuss the dark side of Hollyood, telling stories while protecting identities, and finding happiness in the end. https://mofanning.co.uk/ http://www.wrotepodcast.com/mo-fanning/
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2683: [Part 2] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Body Transformation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: JC Deen dissects the effectiveness of weight loss shakes, highlighting their potential benefits and pitfalls. He emphasizes the importance of understanding calorie deficits for weight los…
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"The Wounds Unseen" with Antwann Harper
1:41:09
1:41:09
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Growing up as a Christian and walking with the Lord, Antwann Harper thought that showing any sign of struggle would dishonor God. He presented himself as whole and would take on the emotional burdens of friends and family. Antwann’s smile and laughter were masking pain he didn’t know he was hiding. A son of an emotionally and verbally abusive alcoh…
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220. Kiwis and Pineapples from across the Pond!!! Dan and Mark crack beers and talk Ornamental AG live from the ECFR!!!
27:31
27:31
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27:31
#FenceFam Fun times FenceFam!!! Who would have thought two guys from over the pond would sit down with an Iowa boy in Galax, Virgina?!?! This is why you get to live events!!! Guaranteed I'll be there next year to talk with Dan and Mark and see the progression of FenceQuip!!! Thank you again to Derek Cox and the East Coast Fence Rivalry crew!!! Regi…
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2682: [Part 1] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Getting in Shape
10:30
10:30
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10:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: JC Deen explores the allure and reality of weight loss shakes, highlighting their promises of convenience and effortless slimming. He breaks down the marketing tactics, the actual nutriti…
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Fixing the Plane While We Fly It with Kate Tyson
1:05:03
1:05:03
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Note to the reader: Team Habits, my most recent book, was released one year ago this week. You might also be aware of Productive Flourishing’s sister publication, Better Team Habits, a spin-off of the book. We’ve had incredible moments over on BTH in the past year. For those not subscribed to both publications I’d like to celebrate the book’s anniv…
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2681: Why It's Important To Eat Right For You (And How To Go About Creating a Personal Nutrition Plan) by Elly McGuinness
11:19
11:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…
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