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A husband and wife team share with you everything faith and fitness. Focused on helping those who are new to fitness and who are ready to see lasting transformation reach their goals and discover their purpose. Muscles and Medicine episodes range from fitness and health tips, too interviews with fitness and health professionals who share a passion for helping others reach their full physical and spiritual potential.
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Fat Ain't Always Fat - Eating Fat Isn't What's Making Us Fat
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33:31
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We have been told our whole lives that eating fat is what makes us fat. We're here to tell you that this isn’t true all the time. The truth can help you propel fat loss and body transformation to the next level. In this episode we discuss how: The food pyramid we all remember is flawed. How eating fat is not always linked to weight gain or fat gain…
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How To Find Joy In Exercise Hey, what's going on guys. This is Marrin and I'm Tunisia and we're with Divine Design Fitness, and we're going to cover some great tips for you today. What we talking about today, we are talking about finding joy and working out and I'm telling you, I've been working out for years. T's been working out for you. But ther…
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Coaching - Basketball & God with KBJ Academy
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56:02
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In this episode of Muscles and Medicine, we sit and talk with Kevin & Brenita Jackson of KBJ Academy to discuss the power of purpose, faith, and their journey of coaching together. You will feel their passion for developing student-athletes to be the best players and people they can be. Visit www.divinedesignfit.com to download your free home-based…
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Episode 7: Fitness and Life Transformation Tips with Dr. Klapow
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29:30
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In this episode of the Muscles and Medicine podcast, I had the honor to interview Dr. Joshua Klapow and learn from his tips about transformation. The process of change and transformation are the same no matter what it is you are looking to change. He lays out some simple processes that he has used with his clients to help them become who they were …
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Episode 6: Eating Healthy over the Holidays with Chef Kenneth Temple
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Muscles and Medicine is here to motivate, educate and to help you lose weight. Powered by Divine Design Fitness, we share health, fitness, and weight loss tips as well as biblically based motivation to help you become the person God designed you to be. We keep it real as well. Getting in shape is not easy, but it's worth every drop of sweat and sac…
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Episode 5: A Test of Faith with Mrs. Evelyn Johnson
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In this episode, I had the privilege to interview Mrs. Evelyn Johnson. Her testimony of overcoming a serious health obstacle propelled her further into her purpose. Using the power of prayer, and a supportive family and church, she was able to not only overcome but came out stronger than before. I know you will enjoy this episode and I hope you wil…
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In this episode of Muscles and Medicine, we discuss setting SMART goals. The first step to achieving your fitness goals is starting off the right way. Make sure to take a few minutes and write out your goals, and keep them in front of you as you start your journey. We also give you a little bit of background into who we are and why we do what we do…
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Episode 3: Faith and Fitness with Terrell Fletcher
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This episode of Muscles and Medicine is an interview with my good friend, Bishop Terrell Fletcher. He shares some great advice on how to get through these tough times with our faith, fitness, family, and purpose. He also shares how to transition into your next season. This is a must-listen episode and I know you will feel inspired after listening. …
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Proper Positioning (Motivational Monday) Episode #2
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2 Chronicles 20:17 “But you will not even need to fight. Take your positions; then stand still and watch the Lord’s victory. He is with you.” (NLT) It is more important now than ever to make sure you are in the right position for success. This principle applies to you physically, spiritually, and mentally. I hope this episode motivates you to start…
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How to Stay Motivated and In Shape While Sheltered in Place: Deacon Bosston on Muscles and Medicine [Podcast]
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In this first episode of "Muscles and Medicine", I had the pleasure of interviewing my friend Deacon Bosston. We had a chance to talk about health, fitness, and faith. During the shelter in place orders due to the Coronavirus, it is important to "build your body and fortify your faith". This episode will definitely make you laugh. For more informat…
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