Paul Swann, named the 2022 National Sports Media Association West Virginia Sportscaster of the Year, brings informative and entertaining coverage to listeners every weekday from 5 p.m. to 6 p.m. on Huntington's WRVC-AM 930. With a focus on Marshall University athletics, Paul's show is the longest-running talk show in the Tri-State area. Tune in for exclusive guest interviews, in-depth game previews, comprehensive recaps, and spirited debates. Join Paul Swann during your commute home for the ...
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Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com Support this podcast: https://podcasters.spotify.com ...
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Dave Wilson covers Marshall University for the West Virginia Metronews Radio Network and is a part of the Thundering Herd IMG Sports Network. Each week Dave talks Marshall athletics with interviews with Herd players and coaches, expert analysts and insight into the Thundering Herd.
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The latest news, information, and commentary on Marshall University athletics.
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Making It Happen with Henry Ammar is a podcast that will provide real-world insights and evidence-based principles to create an empowered life that you can wake up excited for. The podcast is a mix of the best speeches, interviews, and any important empowering thoughts I will record intentionally to help you create a life you wake up excited for. It's time to fully live life making it happen the way YOU want it to! Henry Ammar is a human behavior specialist, impact entrepreneur, award-winnin ...
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Innovator Diaries. A show about creativity, problem solving, growth and leadership.
Ricardo talks about creativity, productivity, growth and taking ideas to re
The Innovator Diaries podcast chats with hundreds of leaders and groundbreakers from all industries, including world record holders, CEOs, Olympic athletes, best-selling authors, high-level coaches, hall of fame inductees and survivors of major life events. The conversations are focused on topics that affect everybody: innovation, creativity, imagination, problem-solving, decision making, growth, taking action, team building, negotiation, discipline, developing habits, leadership, resilience ...
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Paul Swann recaps the Marshall Thundering Herd's weekend loss to the Georgia Southern Eagles.By Kindred Digital Podcasts
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011. Empowering CrossFit Athletes Through Coaching and Mindset | Brad Marshall
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In this episode of Behind the Knowledge, hosts Pat Barber and Todd Occhiuto sit down with Brad Marshall, owner of Greater Culture CrossFit, to discuss his journey from athlete to coach and gym owner. Brad shares how the core values of his gym—growth, challenge, optimism, and inspiration—shape his coaching philosophy and foster a positive community.…
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Bonus Episode: Marshall vs. Georgia Southern - Game Preview
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For listeners of The Drive podcast, here’s a special bonus episode previewing Marshall’s road matchup against Georgia Southern. We break down the series history, key players, and matchups to watch in this pivotal Sun Belt showdown. Plus, don’t forget to catch our full pre-game coverage each week on West Virginia & Appalachian Laborers' District Cou…
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Paul Swann previews Boyd County vs. Ashland with Dicky Martin, and Huntington vs. Spring Valley with Jason Toy.By Kindred Digital Podcasts
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749. Developing a Champion’s Mindset for Training, UFC, and Business | Ben Askren
36:54
36:54
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UFC fighter and Olympian Ben Askren shares his approach to fitness, mindset, and balancing life after wrestling, while relating his experiences to the CrossFit community. He discusses the importance of training smarter with age, focusing on technique and intensity, and maintaining long-term fitness success. --Check Ben's book "Funky: My Defiant Pat…
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On today’s episode of The Drive, Paul Swann shares more insight from Charles Huff as we get closer to Marshall’s big game. Plus, the text lines were wide open, and listeners weighed in with their thoughts and hot takes!By Kindred Digital Podcasts
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On today’s episode of The Drive, Paul Swann is joined by Terry Harvin from the Georgia Southern Radio Network and Ryan Crisp, Marshall's Associate Athletics Director for Annual Giving, Ticket Sales, and Fan Engagement.By Kindred Digital Podcasts
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748. How the Funniest Man in CrossFit Beat Addiction and Lost 85lbs | Evan Slaughter - Fit2Serve
35:20
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Jason Ackerman interviews Evan Slaughter, a CrossFit comedian who shares his inspiring journey from addiction and being 85 pounds overweight to becoming a fitness influencer. Evan discusses his physical transformation, the role of CrossFit, and how comedy has helped him inspire others on their fitness journeys. -- FREE TOOLS and resources for Cross…
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Today on The Drive, Paul Swann shares comments from Charles Huff during his weekly press conference, previewing the upcoming Homecoming game against Georgia Southern.By Kindred Digital Podcasts
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Today on The Drive, Paul Swann recapped Marshall's big win over Appalachian State and shared comments from Coach Charles Huff's Sun Belt Media call. Plus, a look ahead to the Herd's upcoming game at Georgia Southern.By Kindred Digital Podcasts
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BTK 010. How Michael Cazayoux Became a Leader in Coaching and Fitness
54:38
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Michael Cazayoux shares his journey from CrossFit Games Champion and co-founder of Brute Strength to becoming a leader in coaching and personal development through Soul Searching Adventures. Michael shares how he overcame personal struggles, from addiction to building successful businesses, and how his passion for coaching evolved from fitness to d…
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Today on The Drive, Paul Swann spoke with Ashland Tomcats play-by-play announcer Dicky Martin to preview the Tomcats' match-up with the Rowan County Vikings. Later, H-D Media's Luke Creasy joins the show to break down Sun Belt soccer action between No. 5 Marshall and No. 10 James Madison.By Kindred Digital Podcasts
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747. Affiliate University’s First Client: How Ryan Built a Thriving CrossFit Gym
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In this episode of the "Best Hour of Their Day" podcast, Jason Ackerman and Jason Fernandez talk with Ryan Wheeler, the very first client to enroll in Affiliate University. Ryan shares the incredible success he’s seen since joining, from growing his gym membership to managing large classes and launching a successful scholarship program. He also dis…
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Today on The Drive, Paul Swann shared comments from Marshall coach Charles Huff as he broke down the Appalachian State Mountaineers. Also featured are thoughts from Marshall QB Stone Earle, plus the latest Marshall news of the day.By Kindred Digital Podcasts
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On today’s episode of The Drive, Paul Swann chats with Jarrod Hunley, Director of Marketing and Fan Engagement, to discuss the upcoming week for Marshall athletics.By Kindred Digital Podcasts
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746. Is Paying $4,500 to Be a CrossFit Affiliate Still Worth It? | Craig Howard
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Craig Howard, owner of Diablo CrossFit, and Jason Ackerman tackle the controversial $4,500 CrossFit affiliate fee increase. With many affiliate owners questioning the value, Craig dives into the unique benefits of staying affiliated—but is it enough to justify the cost? Tune in to hear his surprising take and decide for yourself. -- FREE TOOLS and …
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Today on The Drive, Paul Swann shares comments from Charles Huff during his weekly press conference, previewing the upcoming Homecoming game against Appalachian State.By Kindred Digital Podcasts
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On today's episode of The Drive, Paul Swann recaps Marshall's win at home against Western Michigan and previews the upcoming game against App State. Marshall head coach Charles Huff shares his thoughts on the Western Michigan game and looks ahead to this week's matchup during the Sun Belt Coaches Media Call.…
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BTK 009. Balancing Coaching Mechanics with Personal Connection in CrossFit | Gene Williams
55:29
55:29
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In this episode of Behind the Knowledge, Pat Barber and Todd Occhiuto talk with Gene Williams, a Level 3 CrossFit Coach and CrossFit Seminar Staff member. Gene shares his journey from starting a gym in his garage to becoming a respected Coach, focusing on the balance between technical expertise and building personal connections with athletes. He al…
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Season 5: #26 - "Why You’re Still Anxious: The One Thing You’re Missing" With Expert, Dr. Russell Kennedy
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Are you tired of anxiety controlling your life? In this episode of Making It Happen with Henry Ammar, we’re revisiting one of the most powerful, life-changing conversations I’ve ever had – with none other than Dr. Russell Kennedy, aka AnxietyMD. His new book, Anxiety Rx, has just been released, and it’s already a #1 best seller in Anxiety Disorders…
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On yesterday's episode of The Drive, Paul Swann chatted with Ashland Tomcats play-by-play announcer Dicky Martin to preview the Tomcats' recent game. Spring Valley Timberwolves play-by-play announcer Matt Perry also joined Paul to discuss the Timberwolves' latest matchupBy Kindred Digital Podcasts
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745. Why We Downsized and How It Saved Our Gym | Compound CrossFit
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Mike and Sara Jensen, owners of Compound CrossFit, talk about their decision to downsize their affiliate for long-term success. The Jensens share the challenges and rewards of transitioning to a smaller space, professionalizing their coaching staff, and creating a more inclusive community. Their story highlights how tough decisions can lead to pers…
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Today on The Drive, Paul Swann shares comments from Marshall center Logan Osburn as he looks ahead to the matchup with Western Michigan.By Kindred Digital Podcasts
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On today’s episode of The Drive, Paul Swann chats with Jarrod Hunley, Director of Marketing and Fan Engagement, to discuss the upcoming Marshall football game against Western Michigan. You'll also hear from quarterback Stone Earle and head coach Charles Huff as they get ready for the matchup.By Kindred Digital Podcasts
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744. CrossFit Medical Society: The Future of Fitness and Healthcare Integration
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In this episode of the Best Hour of Their Day podcast, Jason Fernandez and Mike Giardina discuss how the new CrossFit Medical Society aims to bridge the gap between healthcare and CrossFit Affiliates, making gyms community health hubs. They explore how integrating healthcare professionals, personalized blood panel testing, and health coaches into A…
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On today's episode of The Drive, Paul Swann shares comments from Marshall football coach Charles Huff during his weekly press conference as he previews the matchup with Western Michigan. Plus, a recap of the Cincinnati Bengals' tough 38-33 loss to the Washington Commanders on Bengals Rewind.By Kindred Digital Podcasts
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On today's episode of The Drive, Paul Swann recaps Marshall's loss to Ohio State and previews the upcoming game against Western Michigan. Marshall head coach Charles Huff shares his thoughts on the Ohio State game and looks ahead to this week's matchup during the Sun Belt Coaches Media Call.By Kindred Digital Podcasts
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Season 5: #25 - "It's Time: Step Out Of Fear and Into Freedom – Unstoppable Success (speech) " With Henry Ammar
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In this special episode of Making It Happen With Henry Ammar, I will be sharing the full, exclusive speech I gave at the Unstoppable Success Summit in Dallas this year. “It’s time.” Those were the first words that hit me as I took the stage, and that’s exactly what this episode is about: it’s time to break free. It’s time to stop letting fear run y…
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BTK 008. What It Really Takes to Be a Great CrossFit Coach | Kristin Bowen
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In this episode of Behind The Knowledge, Pat Barber and Todd Occhiuto sit down with Kristin Bowen (CrossFit Level 4 Coach) to discuss her journey from graphic designer to elite coach. Kristen shares the challenges she faced, how she overcame self-doubt, and what it really takes to excel as a CrossFit coach. Tune in to hear her insights on mentorshi…
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On today's episode of The Drive, Paul Swann spoke with Ashland Tomcats play-by-play announcer Dicky Martin to preview the Tomcats' game against Russell. Spring Valley Timberwolves play-by-play announcer Matt Perry also joined Paul to discuss the Timberwolves' upcoming matchup with Cabell Midland.By Kindred Digital Podcasts
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743. Scaling to $1 Million with Just Group Classes | Odin CrossFit
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Alison and Jason Jakowski (Odin CrossFit) discuss how they grew their gym to over 400 members and a $1 million run rate by offering only CrossFit group classes, highlighting the importance of strong core values, maintaining community, and developing a professional coaching staff.-- FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.…
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On today's episode of The Drive, Paul Swann speaks with Marshall's Kyle Mastin, who was named Sun Belt Conference Women's Runner of the Week. Mastin set a personal best in the 6K with a time of 20:57, finishing 3rd at App State's Firetower Project Run and leading all Sun Belt athletesBy Kindred Digital Podcasts
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On today's episode of The Drive, Paul Swann is joined by Ryan Crisp, Associate Athletics Director for Annual Giving, Ticket Sales and Fan Engagement, to discuss the latest in Marshall sports. Plus, comments from Marshall linebacker Jaden Yates ahead of the Ohio State game. Paul also dives into the viral moment when Marshall football coach Charles H…
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742. How HSN's Gym Accelerator Summit is Redefining Nutrition Coaching
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59:38
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Nicole Aucoin, founder of Healthy Steps Nutrition (HSN), is transforming gym culture through effective nutrition coaching. We explore how integrating nutrition programs can elevate member results, boost gym growth, and foster deeper community connections. Nicole shares insights on empowering coaches and owners to make a greater impact on health and…
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On today's episode of The Drive, Paul Swann shares comments from Marshall head football coach Charles Huff and quarterback Stone Earle as they look ahead to Saturday's game against Ohio State.By Kindred Digital Podcasts
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Comments from Marshall Football Coach Charles Huff as he discusses the team's preparations for the upcoming game against Ohio State during the Sun Belt Football Coaches Media Availability highlight today's show.By Kindred Digital Podcasts
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BTK 007. How to Build Stronger Athletes in the Olympic Lifts | Chad Vaughn
1:11:48
1:11:48
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In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies.--LEVEL UP YOUR COACHING INSIDE THE…
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Season 5: #24 - "The Fearless Formula Masterclass: From Fear to Freedom, Step-by-Step" With Henry Ammar
1:02:17
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In this special, one-of-a-kind solo episode, I’m sharing an exclusive, one-hour segment from my two-hour Fearless Formula Masterclass replay. This is your chance to experience the most powerful parts of my evidence-based blueprint designed to take you from fear to absolute freedom. For years, I’ve studied human behavior and the subconscious mind to…
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On today's episode of The Drive, Paul Swann spoke with Ashland Tomcats play-by-play announcer Dicky Martin to preview the Tomcats' game against Bardstown. Spring Valley Timberwolves play-by-play announcer Matt Perry also joined Paul to discuss the Timberwolves' upcoming matchup with Jefferson.By Kindred Digital Podcasts
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741. Lessons Learned from 11 Years of Gym Ownership | North Naples CrossFit
56:25
56:25
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Dario, Owner of North Naples CrossFit shares his journey of building a thriving gym community across 11 years. He discusses key lessons in communication, leadership, and member engagement, offering insights for gym owners on creating a world-class CrossFit experience.---FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.…
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The Drive with Paul Swann for Thursday, September 12, 2024.By Kindred Digital Podcasts
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On today’s episode of The Drive, Paul Swann spoke with Marshall men's golf coach Matt Grobe about the team's winning performance at the Joe Feaganes Marshall Invitational. Later, Paul caught up with Ryan Crisp, Associate Athletics Director for Annual Giving, Ticket Sales, and Fan Engagement.By Kindred Digital Podcasts
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740. CrossFit's Future & What Affiliates Need to Know | Austin Malleolo
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In this episode, Austin Malleolo offers an inside look at the future of CrossFit, revealing key updates and strategies from CrossFit HQ. From new growth initiatives and brand protection to affiliate support and real estate partnerships, this episode dives deep into what’s next for the CrossFit community. -- FREE TOOLS and resources for CrossFit Aff…
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On today’s episode of The Drive, Paul Swann speaks with Chuck McGill, the newly appointed Mountain East Conference Associate Commissioner for External Engagement and Communications. McGill, a nine-time West Virginia Sportswriter of the Year, will discuss his new role overseeing MEC communications, social media initiatives, and digital network produ…
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On today’s episode of The Drive, Paul Swann takes one last look back at Marshall's loss to Virginia Tech and reflects on the legacy of Woody WoodrumBy Kindred Digital Podcasts
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BTK 006. Overcoming Imposter Syndrome to Become a Level 4 Coach | Lindsay Andrew
49:48
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In this episode of "Behind the Knowledge," Lindsay Andrew reveals her battle with imposter syndrome and the strength it took to rise as a Level 4 Coach. Hosts Pat Barber and Todd Occhiuto dig deep into her emotional journey, highlighting the moments that shaped her into the coach she is today. This conversation is a powerful reminder that even the …
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Season 5: #23 - "Healing Family and Collective Trauma" With Expert Dr. Thomas Hubl
44:28
44:28
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In this episode of Making It Happen with Henry Ammar, I sit down with expert Dr. Thomas Hubl, a renowned expert and author on collective trauma healing, to discuss how the unresolved pain passed down through generations impacts every aspect of our lives. From personal relationships to global conflict, the legacy we inherit shapes our world in ways …
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739. Why Most Gym Owners Fail Without a Growth Mindset | CrossFit Rohkeus
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In this episode of the "Best Hour of Their Day" podcast, Nick and Casey Seiske, owners of CrossFit Rohkeus, share how mindset coaching and business mentorship transformed their gym and personal lives. They discuss how reconnecting with family, improving gym operations, and embracing personal growth have strengthened their relationship as business p…
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Paul Swann previews the big games in area high school football.By Kindred Digital Podcasts
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Virginia Tech week continues on today’s episode of The Drive, as Paul Swann shares comments from Marshall wide receiver Elijah Metcalf, including his thoughts on the upcoming game and his connection to Virginia Tech wide receiver Jaylin Lane.By Kindred Digital Podcasts
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