There are so many chefs with so many stories and each of them are as unique as a fingerprint! I want to tell their stories and have fun while doing it. I'll share some of my stories too. The good, the bad and the ugly. I want to share the stories of those whose story hasn't been told yet- the grinders, the badasses and the everyday people that make your plates come to life! We'll definitely laugh along the way, we may cry, we may shock you too, but most importantly I'm gonna tell it like it ...
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Tracklist: 1) Dash Berlin feat. Emma Hewitt - Waiting (W&W Remix) 2) The Blizzard - Piercing The Fog (Original Mix) 3) Armin van Buuren vs Arty - Nehalennia (Original Mix) 4) Matt Davey - Neutrino (Original_Mix) 5) Photographer - Kervansaray (Original_Mix) 6) Soloarstone & Clare Stagg - Jewel (Daniel Kandis Emotive Instrumental Mix) 7) Aly & Fila vs John O'Callaghan - Vapourize (Original Mix) 8) Alan Morris - After The Rain - (Uplifting Mix) 9) Suncatcher - Simplicity (Original Mix) 10) illi ...
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Are we sure The Wall is a masterpiece? Can Dylan legit sing well? Is McCartney actually a lazy songwriter? And what exactly is “Nixon-rock”…? These are just some of the hard-hitting questions two indie musician pals, Thin Lear (Matt) and Niagara Moon (Thomas), come in with every week, surprising each other with strange fixations, controversial opinions, and of course - songs to listen to together. Join them as they eloquently bicker over the last 90 years of recorded music history, finding t ...
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Interview style podcast where Rick Palmer talks to knowledge experts on a range of unusual subjects including Folklore, the Paranormal, Magic, the Occult, and much more.
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In the bustling world of entrepreneurship, where the spotlight often shines on the glitz of gross revenue and the glamour of growth hacks, there's a deeper, more fulfilling path to success. It's found in the quiet, yet powerful moments of alignment and the deep, fulfilling breaths of business harmony. That's the essence of the "Aligned Entrepreneur Secrets" podcast. For over two decades, the journey behind the scenes has been crafting pathways to success for businesses that not only aspire t ...
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In today’s business world change is the only constant, and mastering transformation is the ultimate key to success. Welcome to Shift & Thrive! Each week, Host Natalie Nathanson will bring you conversations with CEOs, who delve into how they successfully drove critical change in their organization. This show is sponsored by Magnetude Consulting, bringing you the thinking power of a Growth Consultancy and the Getting-It-Done Power of a full-service B2B Marketing Agency.
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Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.” On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of ...
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"The home of the UK's conversation about mental health" Winner - Mind Media Awards Radio Programme of the Year 2018 & 2019 Shortlisted - Mind Media Awards Journalist of the Year 2017 & 2019 Winner - Commercial Radio News Awards News Coverage of the Year 2022 Winner Commercial Radio News Awards Best News Special 2022 Mick Coyle is one of UK media's leading voices on mental health. Since 2017, he has been exploring different aspects of mental health and well-being with guests sharing their liv ...
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#112 - Dom Martin's "Ones To Watch" in hip-hop
1:07:29
1:07:29
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New guest! Producer, engineer, and owner of Mansion Recording Studios Dom Martin joins the pod today. Thomas sets the mood with a loving ode to 90's anime film music. Dom showcases some standout tracks from his producer catalog, workin' with some NYC's most talented hip-hop artists. https://www.mansionstudiosnyc.com/ LMO Survey https://www.thinlear…
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Navigating Mergers and Acquisitions - Emile Sayegh - Shift & Thrive - Episode # 010
51:18
51:18
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Summary In this episode of Shift & Thrive, host Natalie sits down with Emile Sayegh, an early pioneer in cloud computing and seasoned leader with over two decades in the tech industry. Emile shares valuable advice on driving major changes within organizations, emphasizing the importance of flexibility, communication, and stakeholder buy-in. He also…
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18 - Unlocking Entrepreneurial Success: John Hewitt's Blueprint for Building Billion-Dollar Franchises
21:37
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In this episode of Aligned Entrepreneur Secrets, host Traci Bermingham welcomes John Hewitt, a giant in the franchising world with over 55 years of experience. John shares his journey from founding Jackson Hewitt and Liberty Tax Service to leading Loyalty Brands, a group of synergistic franchise businesses. He discusses his early career, the creati…
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Triathlon Insights and Olympic Reflections with Barrie Shepley
1:25:08
1:25:08
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In this episode of The Greg Bennett Show, I sit down with triathlon legend Barrie Shepley. With seven Olympics and 30 World Championships under his belt as a coach and commentator, Barrie shares his unique insights from the Paris Olympics. We discuss the challenges faced by athletes, the surprising results, and the impact of the Seine's pollution o…
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Ep 332: Autism, ADHD, art and me - Sarah's story
33:29
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Sarah Gustafson is Mick Coyle's guest on Episode 332 of Mental Health Monday. Sarah is founder of A.ur.tistic and a new project called Dopamine Rooms that she set up following her own experience of poor mental health, as well as late diagnosis on autism and ADHD. Sarah uses her love of art and teaching to help people explore their own thoughts and …
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17 - Unlock Your Business's Hidden Financial Potential with CapForge's Matt Remuzzi
30:15
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In this episode of the Aligned Entrepreneur Secrets podcast, host Traci Bermingham chats with Matt Remuzzi, founder of CapForge, about the journey from being laid off during the dotcom bust to building a successful consulting business. Matt shares his mission to demystify accounting for entrepreneurs, emphasizing that it's okay not to know everythi…
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Episode 121 - Amanda Paulson -The Emotional Considerations of Paranormal Investigation
1:14:41
1:14:41
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Joining me as my guest for this episode is paranormal researcher and investigator Amanda Paulson. Amanda has been actively investigating paranormal phenomena since 2008 and since then has visited numerous places with haunted reputations across North America, including locations such as Waverly Hills Sanatorium and the Lizzie Borden house. She speci…
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16 - The Empathetic Leadership Revolution: Transforming Organizations One Leader at a Time with Jevon Wooden
25:02
25:02
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In this episode of "Aligned Entrepreneur Secrets," your host Traci Bermingham chats with Jevon Wooden, an inspiring speaker, coach, and author specializing in empathetic leadership. Jevon shares his transformative journey from a challenging upbringing to serving 12 years in the military, where he learned the power of empathetic leadership. Traci an…
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The Art of Inclusive Leadership and Transformation - Mark Hewitt - Shift & Thrive - Episode # 009
43:25
43:25
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In this episode of Shift Thrive, Natalie sits down with Mark Hewitt, president and CEO of EQ Engineered. Mark shares insights from his extensive background, which includes military roots, studying at West Point, leading entrepreneurial ventures, and a leadership role at Forrester Research. The discussion delves into key strategies for successful di…
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15 - Unleashing Your Potential: The Journey to Continuous Improvement with Kenneth Gembel
33:26
33:26
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Your Host, Traci Bermingham, chats with Dr. Kenneth J. Gembel II about his inspiring journey from Flint, Michigan, to becoming a seasoned corporate leader and entrepreneur. Dr. Gembel shares personal stories of his father's influence, his passion for motocross, and his rise through the ranks in industrial engineering. He delves into his corporate a…
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1
Maximizing Cognitive and Physical Performance with James Hewitt
1:12:45
1:12:45
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In this episode of The Greg Bennett Show, Greg is joined by human performance coach James Hewitt. If you're in the workplace, a leader of a company, or an endurance athlete seeking to enhance your cognitive and physical performance, this episode is a must-listen. James, a global authority in human performance, well-being, and cognitive function, sh…
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#111 - Why shouldn't I be a Dead fan?
1:06:45
1:06:45
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Matt shares some tasteful lesser-known Grateful Dead tracks he digs, begging the question... why can't he be a Deadhead after all? Thomas goes for the polar opposite vibe musically, with a critical yet curious look at Lou Reed's solo career. LMO Survey https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twitter: https://twitter.com/losi…
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14 - The Greatest Delegation Strategies to Elevate Your Business with Kevin Palmieri
24:20
24:20
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Your host, chats with Kevin Palmieri, founder and chief strategy officer of Next Level Universe, in this episode of "Aligned Entrepreneur Secrets." Kevin shares his journey from various jobs to launching "The Hyper Conscious Podcast" in 2017, driven by a passion for helping others. They discuss the power of podcasting in business, emphasizing authe…
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1
Pioneering Innovation - Mike Shannon - Shift & Thrive - Episode # 008
53:27
53:27
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In this episode, host Natalie interviews Mike Shannon, an accomplished entrepreneur with a track record of driving growth and innovation. Mike shares his experiences leading PackBack, a successful education technology company, and his current venture Impruve, which aims to revolutionize coaching and feedback with AI. He discusses the misconception …
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1
Mid-Year Check-In: The 8 Pillars of Longevity
44:20
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Join me, Greg Bennett, in this special mid-year solo episode as I recap the last quarter and the amazing guests I've had on the show, and I unveil the 8 Pillars of Longevity. Drawing from personal insights and expert discussions, I dive deep into what it takes to live a long, healthy, and fulfilling life. Discover why these pillars are essential an…
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Ep 331: Finding Happiness when it hurts - with Lisa Brett
30:18
30:18
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Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts" Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma. Her book is available n…
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13 - Crafting Your PR Like a Boss: Unveiling the Secrets of PR Success with Patrizia Galeota
21:08
21:08
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In this episode, Traci Bermingham, chats with Patrizia Galeota, a seasoned PR specialist. Patrizia shares her fascinating journey from an intern in Milan to working with iconic brands like L'Oréal Paris and Estée Lauder. She dives into her transition to entrepreneurship, driven by her desire for flexibility as a mom. Patrizia offers "done for you" …
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1
RE-RELEASE: The scariest, most beautiful album ever (Ep. #4)
48:46
48:46
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The guys are off this week. Revisit this eaaarly episode (June 2022) where Matt shares tunes from an album that's gonna make it hard to fall asleep tonight. Thomas discusses a particularly underappreciated artist, with an existential twist. https://www.niagaramoonmusic.com/ https://www.thinlear.com/ Twitter ("X"): https://twitter.com/losingmyopinio…
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1
Keys to Effective Management - Phil Duffy - Shift & Thrive - Episode # 007
52:58
52:58
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In this episode, Phil Duffy, the COO and Chief Product Officer at Graze Robotics, shares his extensive experience in product strategy and change management. With over 25 years in product development, including 15 years in China overseeing hardware manufacturing, Phil has led initiatives that scaled startups and successfully integrated robotics into…
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12 - Discovering the 14 Brain Triggers: How Emotionally Resonant Phrases Drive Sales and Marketing Success with James Bond
42:28
42:28
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In this engaging podcast episode, Traci Bermingham chats with James I. Bond, author of "Brain Glue," about the magic of emotionally resonant marketing. James shares his journey from collecting powerful phrases to discovering 14 brain triggers that make messages stick. He illustrates how changing product names, like "Squatty Potty" and "Big Ass Fans…
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1
Blending Psychology and Triathlon for Peak Performance with Grant Giles
1:07:21
1:07:21
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In this episode of The Greg Bennett Show, Greg sits down with Grant Giles, a former professional triathlete and renowned mental performance coach. Grant shares his journey from surfing and triathlon racing to becoming a high-performance coach and psychologist. Discover how Grant developed national and world-class champions, the mental skills crucia…
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Ep 330: TV star Matt Johnson and Rugby's Ugo Monye talk Movember
25:03
25:03
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It might be July - but Movember's fast approaching. The international campaign focussed on men's mental and physical health is nearly upon us once again - and this year there's a big focus on inequality. 2/5 men will die prematurely - but where they live is a key factor to how long they live. Mick has pulled together the main findings of the new Mo…
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11 - The Financial Freedom Formula: Insights from The Founder of Honey Badger Advisors, Bozidar Jovanovic
20:05
20:05
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In this engaging podcast episode, Traci Bermingham, chats with Bozidar Jovanovic, founder of Honey Badger Advisors. Bozidar shares his inspiring journey as a financial advisor and the creation of Honey Badger Advisors, emphasizing his mission to help clients achieve financial security. They dive into the importance of being a fee-only advisor, avoi…
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Episode 120 - Matt Salusbury - Mystery Animals of Suffolk
1:09:16
1:09:16
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My guest for this episode is journalist and author Matt Salusbury, who joined me to talk about his latest book, Mystery Animals of Suffolk. This catalogues a wide range of yet-to-be identified animals reported in the English county, together with folkloric creatures from local tradition in the region. It opens with an examination of the mythical en…
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#110 - The softer side of Tom Waits...
1:10:50
1:10:50
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Matt pays homage to tender balladeer Tom Waits, and some underrated gems from various eras. Thomas celebrates the Donovan album Open Road, yet gets increasingly discouraged with the rest of his 70s catalog... LMO Survey https://www.thinlear.com/ https://www.niagaramoonmusic.com/ Twitter ("X"): https://twitter.com/losingmyopinion IG: https://www.ins…
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From Transactions to Transformation - Anne Hartslief - Shift & Thrive - Episode # 006
55:58
55:58
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In this episode of Shift & Thrive, host Natalie welcomes Anne Hartslief, a masterful business leader and co-founder of Lockstep. Anne shares her profound insights into successful organizational transformation, emphasizing the difference between transactional and transformational change. She discusses the common pitfalls of overengineering transform…
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10 - Unleashing the Power of Freelancers: A Game-Changing Approach to Business Growth with Freeup's Brittany Brewer
20:47
20:47
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In this episode of the Aligned Entrepreneur Secrets podcast, Traci welcomes Brittany Brewer, Operations Manager at FreeUp, to discuss the ins and outs of hiring freelancers. Traci kicks off with enthusiasm, highlighting Brittany's expertise in operations and organization. Brittany shares her journey from freelancer to operations manager and explain…
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1
Unlocking Peak Performance Through Neuroscience with Dr. Scott Frey
1:14:42
1:14:42
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In this episode of The Greg Bennett Show, Greg sits down with Dr. Scott Frey, a leading neuroscientist, and mental performance coach, to explore the brain's power in optimizing performance in all areas of life. Dr. Frey shares his journey into neuroscience, the latest advancements in mental performance, and practical techniques for maintaining focu…
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9- Empowering Female Entrepreneurs: Overcoming Fear and Embracing Visibility for Lasting Success with Danielle Joworski
19:00
19:00
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In this episode of "Aligned Entrepreneur Secrets," host Traci welcomes visibility expert and business coach Danielle Jaworski. Danielle shares her inspiring journey from a fear of being visible to becoming a successful business owner and TV show host. She discusses overcoming her fears by shifting her mindset and taking small, courageous steps. Dan…
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#109 - Celebrating the discography of Warren Zevon, with Chris Ingalls
1:03:17
1:03:17
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Music journalist Chris Ingalls (Popmatters) is back again! Thomas initiates with a scenario involving secret agents, interrogation rooms, and songs you reaaally wouldn't want to hear over and over again. Chris dedicates his segment to exploring the rich, underrated tapestry that is Warren Zevon's catalogue of song. Chris's Zevon Spotify playlist LM…
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Competitive Advantage Through Culture - Naveen Rajkumar - Shift & Thrive - Episode # 005
40:30
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In this episode of Shift and Thrive, host Natalie engages in a compelling conversation with Naveen Rajkumar, Naveen shares his views on how change can be a win-win-win for shareholders, clients, and team members if implemented thoughtfully and strategically. Naveen talks about the importance of a clear strategy, client-centric culture, and team emp…
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8 - Unleashing the Power of Data Visualization in Marketing with Funnelytics' Mikael Dia
23:12
23:12
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Your host, Traci Bermingham, talks to the Founder and CEO of Funnelytics, Mikael Dia. Mikael explains that Funnelytics is a digital whiteboard that assists marketers in visualizing and analyzing their funnels and customer journeys. It functions as an advanced version of diagramming tools like Miro or Lucidchart, with the added feature of overlaying…
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Kat Matthews: From Setback to Comeback in the World of Ironman
1:16:38
1:16:38
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In this deeply inspiring episode of The Greg Bennett Show, join us as we delve into the remarkable journey of Kat Matthews, an elite triathlete whose resilience and determination are nothing short of extraordinary. Currently ranked fourth in the world, Kat has stood on the podium at the Ironman World Championships and dazzled the triathlon world wi…
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#108 - Miles Hewitt's "Dark Night of the Soul" Records.
1:09:24
1:09:24
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The exquisite Brooklyn songwriter Miles Hewitt joins the pod today! Thomas breaks the ice with a selection of tunes so enduring that they're "impervious to overplay". Miles then presents a subgenre he's gone ahead and invented - that "dark night of the soul" sound, featuring beloved artists that exorcise their demons through song. https://www.miles…
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7 - Empowering Entrepreneurs: Aligning Actions and Systems for Success with PRIME Consulting's Matthew Sanjari
19:40
19:40
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Your host, Traci Bermingham, talks to the Business Coach and Optimization Consultant of PRIME Consulting, Matthew Sanjari. Matthew's journey into entrepreneurship was not without its hurdles. He faced significant challenges in the early stages of starting his marketing company, particularly in managing his time and resources effectively. The pivota…
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Unyielding Spirit: Matt Burton's Ironman Journey of Resilience
1:11:32
1:11:32
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Dive into a story of remarkable endurance and resilience on "The Greg Bennett Show" with Matt Burton, a tenacious Ironman competitor from Western Australia. This episode unfolds Matt's harrowing yet inspiring journey through significant physical and personal challenges, including a near career-ending injury that almost cost him his foot earlier thi…
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Ep 329: Tackling low self-esteem with Henna Mistry and BACP
50:32
50:32
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Mick Coyle is talking self esteem as a new BACP survey finds half of women are affected by self esteem issues - with body image the biggest factor, followed by social comparisons, careers, and romantic relationships. Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a…
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Episode 119 - Thersa Matsuura - Japanese Folklore
1:04:07
1:04:07
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My guest for this episode is author and podcaster Thersa Matsuura, who joined me to talk about her new publication, The Book of Japanese Folklore: An Encyclopedia of the Spirits, Monsters, and Yokai of Japanese Myth. After a childhood living all over the U.S. - as far north as Fairbanks, Alaska and as far south as Jacksonville, Florida, Thersa move…
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#107 - In Defense of Noah Kahan, with Sailor Down (Chloe Deely)
1:09:41
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Massachusetts indie rocker Sailor Down is back on the pod! Thomas kicks things off with an ode to shoegaze. Chloe delivers a convincing argument as to why modern pop-star Noah Kahan is actually worth a closer look. https://sailordown.bandcamp.com/ https://www.niagaramoonmusic.com/ https://www.thinlear.com/ X / Twitter: https://twitter.com/losingmyo…
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6 - Simplifying Payroll: Expert Tips for Small Business Owners with GetPayroll's Charles Read
26:16
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Your host, Traci Bermingham, talks to the President and CEO of GetPayroll, Charles Read. Charles is a seasoned certified public accountant with over 50 years of financial leadership experience. Charles has worked across various industries, including manufacturing, IT, and logistics, and is also a decorated combat veteran, a community servant, and a…
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