Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Ep 329: Tackling low self-esteem with Henna Mistry and BACP
MP3•Episode home
Manage episode 426484417 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mick Coyle is talking self esteem as a new BACP survey finds half of women are affected by self esteem issues - with body image the biggest factor, followed by social comparisons, careers, and romantic relationships.
Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a BACP therapist and helping create a new network of community connections through York Girlies
Henna's a fantastic guest for anyone who wants to know how self esteem impacts your life, what low self esteem feels like, and how to navigate a way through it.
Find out more about the BACP's Burst The Self Doubt project - and how you can make connections with a psychotherapist if you think that's right for you.
Follow Mick Coyle on Twitter / X, Instagram, Linkedin and get video previews of each week's guests on the MHM Facebook Group
TOPICS self esteem, body image, social media, social anxiety, talking therapies, therapy, booking a therapist
Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a BACP therapist and helping create a new network of community connections through York Girlies
Henna's a fantastic guest for anyone who wants to know how self esteem impacts your life, what low self esteem feels like, and how to navigate a way through it.
Find out more about the BACP's Burst The Self Doubt project - and how you can make connections with a psychotherapist if you think that's right for you.
Follow Mick Coyle on Twitter / X, Instagram, Linkedin and get video previews of each week's guests on the MHM Facebook Group
TOPICS self esteem, body image, social media, social anxiety, talking therapies, therapy, booking a therapist
398 episodes
MP3•Episode home
Manage episode 426484417 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mick Coyle is talking self esteem as a new BACP survey finds half of women are affected by self esteem issues - with body image the biggest factor, followed by social comparisons, careers, and romantic relationships.
Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a BACP therapist and helping create a new network of community connections through York Girlies
Henna's a fantastic guest for anyone who wants to know how self esteem impacts your life, what low self esteem feels like, and how to navigate a way through it.
Find out more about the BACP's Burst The Self Doubt project - and how you can make connections with a psychotherapist if you think that's right for you.
Follow Mick Coyle on Twitter / X, Instagram, Linkedin and get video previews of each week's guests on the MHM Facebook Group
TOPICS self esteem, body image, social media, social anxiety, talking therapies, therapy, booking a therapist
Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a BACP therapist and helping create a new network of community connections through York Girlies
Henna's a fantastic guest for anyone who wants to know how self esteem impacts your life, what low self esteem feels like, and how to navigate a way through it.
Find out more about the BACP's Burst The Self Doubt project - and how you can make connections with a psychotherapist if you think that's right for you.
Follow Mick Coyle on Twitter / X, Instagram, Linkedin and get video previews of each week's guests on the MHM Facebook Group
TOPICS self esteem, body image, social media, social anxiety, talking therapies, therapy, booking a therapist
398 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.