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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Selling the Couch

Melvin Varghese, PhD

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With over 1.8 million downloads, Selling the Couch is a top podcast for mental health private practitioners who think differently. Psychologist Melvin Varghese interviews successful therapists, top entrepreneurs, business/marketing, productivity, and social media experts. You'll learn how therapists get referrals, make money, work through fears, and how they've stopped "trading time for income." Melvin also shares the lessons as he grows his impact + income beyond the therapy room (podcastin ...
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Real Estate Photography veterans Rich Baum and Brian Berkowitz team up to bring their knowledge of gear, technique, industry news and more to this brand new podcast geared towards the real estate photographer, architectural photographer and interior photographer. Episodes will also include guests interviews with the best in the business and an "Ask The Guys" feature where listeners can submit their questions to be a topic of discussion for a future episode.
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Jawon Garrison, who recently broke Jesse Norris’ long standing record with a 915 kg total at 90 kgs bodyweight, joins KOTL to discuss his plans to come to the IPF, the 93s, his thoughts after watching Sheffield, what his goals are, and his wish list for battles. Hosted by 6 Pack Lapadat
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More is not always better. We often find that what we are chasing in our pursuit of success is not what we thought it was. Entrepreneurship for private practice clinicians naturally attracts many high achievers and recovering perfectionists, so we need to take a pause and periodically reassess and redefine what success looks like. Join us for a clo…
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120 kg American Champion Bobb Matthews returns to KOTL to discuss which division he will compete in after Worlds, his thoughts on the IPFs big 3 (Perk, Jesus, Rondel), who is among the outliers, how he will carve out his legacy, Team USA’s ability to sweep, and much more! Hosted by 6 Pack Lapadat
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Dina Al Bayati joins KOTL to tell her story of growing up in Iraq during the American invasion, the incredible tale of a child of war, to living in Houston and finding Powerlifting. Dina details her activism, being put on an Iraqi militia’s hit list, becoming a goodwill ambassador to keynote speak in Geneva Switzerland, and much more! The incredibl…
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One of the most common questions I’m asked is about the gear needed to begin podcasting. I will honestly admit that it’s a difficult decision when you’re just starting because you want reliable equipment that does a great job, but you are also hesitant to break the bank for it. As you progress, several factors complicate the choices of gear, such a…
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If you’ve ever thought about writing a book, you’ve realized that the process is intimidating. Just knowing where to begin and how to proceed pose big challenges. We are tackling this topic with today’s guest and uncovering the things nobody tells you about writing a book. Join us to get real and learn more! Our Featured Guest Raj Lulla Raj Lulla i…
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Rondel Hunte returns to give an update on his return, his thoughts on Bobb Matthews, Team USA, Perk vs Russ, Pitre vs the 93s and Russ, the showdown we need, and his opinion on who is pound for pound King and that there is only 4 true outliers in men’s Powerlifting. Hosted by 6 Pack Lapadat
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Podcast sponsorship is often seen as the “golden goose” of podcasting. We started working with sponsors on STC a few years ago, and they have generated over $95k to this point. However, I’ve learned that relying solely on sponsorships is not the wisest stance because your success rides the ebbs and flows of another company’s marketing budget. I’m v…
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Brandon Pitre joins KOTL to discuss key rivalries that have pushed sport forward, created controversy, created growth, and created feuds that lasted a lifetime. A discussion on rivalries in various sports and even art, as well as Powerlifting, and their impact (both negative and positive). Hosted by 6 Pack Lapadat…
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Hosting a retreat sounds like a great idea, right? When you stop and think about all the logistical and financial details, that’s when many fears and questions come to the surface. Perhaps the biggest fear is whether enough people will pay for your retreat to make it a success. Join us as we dive into this topic with today’s expert guest! Our Featu…
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About a month ago, I shared that I’ve decided to go into private practice, in addition to keeping STC running and growing. There are three main reasons for this decision: I miss the therapy room, a clinical arm to my business is a wise move, and I’ll be able to more strategically diversify my income. I think this venture will offer new opportunitie…
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Many of us have thought about creating continuing education courses and wondered how the process works and what factors are involved. Who better to learn from than someone who has done this successfully? Being successful at CEU course creation takes innovation, creativity, and an entrepreneurial spirit. Join us for informative insights from today’s…
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Rondel Hunte returns to give the update regarding his return to competition, his opinion on Bobb Matthews, Perk vs Russ, his opinion that there is only 4 true outliers in Men’s Powerlifting (he names them), whether Team USA can sweep, whether you can compare the Untested division to the Tested division, the showdowns we need to see, and much more! …
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If you’ve had a standoff with perfectionism in starting something new, you’ll want to join us for this coaching call in today’s session. Like most clinicians who are branching out with an online course, my guest is struggling with her fears about this new endeavor and whether she will get it right. Join us to hear the conversation. Our Featured Gue…
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Marcellus Williams AKA The Swolefessor returns to KOTL to discuss the Craftsmanship team’s arrive to Powerlifting America and anticipated Showdowns coming at IPF Worlds. A behind the scenes look at the elite team, and where they are heading (Worlds, Sheffield, World Games), with some surprising revelations. Hosted by 6 Pack Lapadat…
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USA Worlds Team member and 74 kg National Champion Austin Perkins returns to KOTL to discuss breaking Taylor Atwood’s record, the 74s of the World, how Kjell has become a threat towards winning Sheffield, moving on from a showdown with Taylor Atwood, clashing with Russel Orhii at World Games, who’s era we are in, what he needs to be considered the …
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Welcome to a brand new season of Selling the Couch! After an extended sabbatical of several months, it’s good to be back on STC with new, exciting shows. Today’s topic is one that we have all contemplated to some degree. I imagine that many coffee shop conversations and therapy sessions have included discussions around how we think about work and i…
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One of the new things for STC this year is the incorporation of coaching calls into the podcast from time to time. Join us for a glimpse into today’s coaching call about online courses. Our Featured Guest for today’s coaching call Heather McKenzie, LCMHCS Heather McKenzie came through Online Course School as a beta student back in the fall of 2021.…
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