King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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With over 1.8 million downloads, Selling the Couch is a top podcast for mental health private practitioners who think differently. Psychologist Melvin Varghese interviews successful therapists, top entrepreneurs, business/marketing, productivity, and social media experts. You'll learn how therapists get referrals, make money, work through fears, and how they've stopped "trading time for income." Melvin also shares the lessons as he grows his impact + income beyond the therapy room (podcastin ...
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Real Estate Photography veterans Rich Baum and Brian Berkowitz team up to bring their knowledge of gear, technique, industry news and more to this brand new podcast geared towards the real estate photographer, architectural photographer and interior photographer. Episodes will also include guests interviews with the best in the business and an "Ask The Guys" feature where listeners can submit their questions to be a topic of discussion for a future episode.
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Jawon Garrison: coming to the IPF, Jesse Norris’ record, the 93s, his battles wish list
1:14:56
1:14:56
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1:14:56
Jawon Garrison, who recently broke Jesse Norris’ long standing record with a 915 kg total at 90 kgs bodyweight, joins KOTL to discuss his plans to come to the IPF, the 93s, his thoughts after watching Sheffield, what his goals are, and his wish list for battles. Hosted by 6 Pack Lapadat
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Amanda Lawrence & Karlina Tongotea: Queens Of The Lifts
2:03:10
2:03:10
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2:03:10
84 kg & 76 kg World Champions Amanda Lawrence & Karlina Tongotea join KOTL to discuss the upcoming World Championships, past and future rivals, who are the Outliers in the Women’s division, who is the Queen of the division, their greatest battles, and much more! Hosted by 6 Pack Lapadat
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366: Finding Your Enough As An Entrepreneur with Jeanetta Garrison, LCSW
40:01
40:01
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40:01
More is not always better. We often find that what we are chasing in our pursuit of success is not what we thought it was. Entrepreneurship for private practice clinicians naturally attracts many high achievers and recovering perfectionists, so we need to take a pause and periodically reassess and redefine what success looks like. Join us for a clo…
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Bobb Matthews: I am the 4th Outlier…I can beat Perk at Sheffield
1:29:40
1:29:40
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1:29:40
120 kg American Champion Bobb Matthews returns to KOTL to discuss which division he will compete in after Worlds, his thoughts on the IPFs big 3 (Perk, Jesus, Rondel), who is among the outliers, how he will carve out his legacy, Team USA’s ability to sweep, and much more! Hosted by 6 Pack Lapadat
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From Baghdad to Houston, a child of war to Powerlifting
2:54:21
2:54:21
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2:54:21
Dina Al Bayati joins KOTL to tell her story of growing up in Iraq during the American invasion, the incredible tale of a child of war, to living in Houston and finding Powerlifting. Dina details her activism, being put on an Iraqi militia’s hit list, becoming a goodwill ambassador to keynote speak in Geneva Switzerland, and much more! The incredibl…
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One of the most common questions I’m asked is about the gear needed to begin podcasting. I will honestly admit that it’s a difficult decision when you’re just starting because you want reliable equipment that does a great job, but you are also hesitant to break the bank for it. As you progress, several factors complicate the choices of gear, such a…
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Team GB’s rising shooters: Joey Shaw
1:57:49
1:57:49
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1:57:49
83 kg Junior British & European Champion Joey Shaw (Awala) joins KOTL to discuss the next generation of GB lifters that are storming the Junior ranks, the influencers that are brining in new recruits, and much more. Hosted by 6 Pack Lapadat
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“860 won’t be enough” Joe Borenstein takes aim at the 83 kg throne
2:17:53
2:17:53
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2:17:53
Fast rising star Joe Borenstein joins KOTL to discuss his ambitions of an Open World Title, a clash with Russ, Sheffield, the UK scene, the depends about outliers and the King, and much more. Hosted by 6 Pack Lapadat
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364: How to Start Writing a Book: Things They Don’t Tell You
46:09
46:09
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46:09
If you’ve ever thought about writing a book, you’ve realized that the process is intimidating. Just knowing where to begin and how to proceed pose big challenges. We are tackling this topic with today’s guest and uncovering the things nobody tells you about writing a book. Join us to get real and learn more! Our Featured Guest Raj Lulla Raj Lulla i…
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Rondel Hunte: His return update, Bobb, there is only 4 outliers in Powerlifting!
2:15:35
2:15:35
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2:15:35
Rondel Hunte returns to give an update on his return, his thoughts on Bobb Matthews, Team USA, Perk vs Russ, Pitre vs the 93s and Russ, the showdown we need, and his opinion on who is pound for pound King and that there is only 4 true outliers in men’s Powerlifting. Hosted by 6 Pack Lapadat
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363: How To Make Money From Your Podcast Without Just Relying on Sponsors with Melvin Varghese, Ph.D.
23:21
23:21
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23:21
Podcast sponsorship is often seen as the “golden goose” of podcasting. We started working with sponsors on STC a few years ago, and they have generated over $95k to this point. However, I’ve learned that relying solely on sponsorships is not the wisest stance because your success rides the ebbs and flows of another company’s marketing budget. I’m v…
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Brandon Pitre: Rivalries - the Good, The Bad, The Ugly
2:25:24
2:25:24
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2:25:24
Brandon Pitre joins KOTL to discuss key rivalries that have pushed sport forward, created controversy, created growth, and created feuds that lasted a lifetime. A discussion on rivalries in various sports and even art, as well as Powerlifting, and their impact (both negative and positive). Hosted by 6 Pack Lapadat…
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Alexis Jones: Becoming the Strongest Woman in the World
2:09:06
2:09:06
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2:09:06
Alexis Jones, holder of the biggest tested total ever, joins KOTL to discuss the possibility of becoming the Strongest Women in the World (tested or untested), the heated 84+ kilo division, why she has come to the IPF, her thoughts on her rivals in that class, and much more. Hosted by 6 Pack Lapadat
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362: Low Risk Ways To Host Your First Retreat with Megan Gunnell
48:58
48:58
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48:58
Hosting a retreat sounds like a great idea, right? When you stop and think about all the logistical and financial details, that’s when many fears and questions come to the surface. Perhaps the biggest fear is whether enough people will pay for your retreat to make it a success. Join us as we dive into this topic with today’s expert guest! Our Featu…
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Meg Scanlon: Coming back, Worlds expectations, the 63s, Team USA vs the World & More!
2:05:42
2:05:42
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2:05:42
Meg Scanlon, USA 63 kg National Champion, returns to KOTL to discuss finding success a weight class up, her new outlook on competing that has changed everything, coming back after having twins, the 63s, expectations on Team USA and Much more! Hosted by 6 Pack Lapadat
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361: The Anxiety Of Finding A Private Practice Niche
24:31
24:31
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24:31
About a month ago, I shared that I’ve decided to go into private practice, in addition to keeping STC running and growing. There are three main reasons for this decision: I miss the therapy room, a clinical arm to my business is a wise move, and I’ll be able to more strategically diversify my income. I think this venture will offer new opportunitie…
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Joey Flexx returns to discuss Russ vs Perk, Jesus’s goals, Crannon’s Worlds debut, Cayco’s future, Team USA vs the World
2:10:24
2:10:24
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2:10:24
Joey Flexx returns to discuss his teams Nationals, up coming Worlds, pending battles and more! Hosted by 6 Pack Lapadat
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Wascar Carpio: wants Fedo at Worlds, sees the path to popularize the 59s
1:44:12
1:44:12
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1:44:12
59 kg World Champion Wascar Carpio returns to discuss why he wants a clash with Fedosienko, the importance of Sheffield, popularizing the 59s, and much more. Hosted by 6 Pack Lapadat
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Russ Returns: Perk, Team GB, moving to 93, Worlds, Sheffield, World Games & More!
1:53:16
1:53:16
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1:53:16
83 kg Kingpin Russel Orhii returns to KOTL to discuss the recent talk about a Showdown with Perk, Team GB at Worlds and the other 83s, goals for Sheffield, why World Games will be a can’t miss event, clashing the 93s, and much more. Hosted by 6 Pack Lapadat
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360: What I Learned from Creating a Course for CEUs with Matthew Bierds
39:03
39:03
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39:03
Many of us have thought about creating continuing education courses and wondered how the process works and what factors are involved. Who better to learn from than someone who has done this successfully? Being successful at CEU course creation takes innovation, creativity, and an entrepreneurial spirit. Join us for informative insights from today’s…
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Rondel Hunte: status of his return, there is only 4 true outliers in Powerlifting
2:15:35
2:15:35
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2:15:35
Rondel Hunte returns to give the update regarding his return to competition, his opinion on Bobb Matthews, Perk vs Russ, his opinion that there is only 4 true outliers in Men’s Powerlifting (he names them), whether Team USA can sweep, whether you can compare the Untested division to the Tested division, the showdowns we need to see, and much more! …
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Jonathan Garcia eyes the World title
2:07:49
2:07:49
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2:07:49
USA 66 kg National Champion Jonathan Garcia discusses his difficult upbringing, the end of his Olympic dream, his comeback in Powerlifting, unofficially breaking the World record at US Nationals, and the battle with Pana and the rest of the 66s that lay ahead. Hosted by 6 Pack Lapadat
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ENCORE: How To Work Through Perfectionism When Launching Your Online Course (Katie Lear, LCMHC, RPT, RDT)
49:57
49:57
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49:57
If you’ve had a standoff with perfectionism in starting something new, you’ll want to join us for this coaching call in today’s session. Like most clinicians who are branching out with an online course, my guest is struggling with her fears about this new endeavor and whether she will get it right. Join us to hear the conversation. Our Featured Gue…
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Marcellus Williams/ Swolefessor: The Craftsman have arrived to the IPF!
1:45:02
1:45:02
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1:45:02
Marcellus Williams AKA The Swolefessor returns to KOTL to discuss the Craftsmanship team’s arrive to Powerlifting America and anticipated Showdowns coming at IPF Worlds. A behind the scenes look at the elite team, and where they are heading (Worlds, Sheffield, World Games), with some surprising revelations. Hosted by 6 Pack Lapadat…
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PA Nats recap, Euros & Arnold UK highlights: March Madness recap
3:31:09
3:31:09
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3:31:09
A division by division recap of the Powerlifting America National Championship and new Team USA for IPF Worlds. Also, highlights of the European Championship & Arnold UK. Hosted by 6 Pack Lapadat, Matt Gary (Team USA Head Coach), and Adrienna Davis.
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Austin Perkins: Moving on from Atwood to Russ, Worlds with Kjell, Sheffield, his end game
2:49:21
2:49:21
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2:49:21
USA Worlds Team member and 74 kg National Champion Austin Perkins returns to KOTL to discuss breaking Taylor Atwood’s record, the 74s of the World, how Kjell has become a threat towards winning Sheffield, moving on from a showdown with Taylor Atwood, clashing with Russel Orhii at World Games, who’s era we are in, what he needs to be considered the …
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ENCORE: How To Not Let Work Become Your Identity (Dan Cumberland)
42:11
42:11
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42:11
Welcome to a brand new season of Selling the Couch! After an extended sabbatical of several months, it’s good to be back on STC with new, exciting shows. Today’s topic is one that we have all contemplated to some degree. I imagine that many coffee shop conversations and therapy sessions have included discussions around how we think about work and i…
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ENCORE: Where Should I Focus My Online Course Marketing?
57:21
57:21
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57:21
One of the new things for STC this year is the incorporation of coaching calls into the podcast from time to time. Join us for a glimpse into today’s coaching call about online courses. Our Featured Guest for today’s coaching call Heather McKenzie, LCMHCS Heather McKenzie came through Online Course School as a beta student back in the fall of 2021.…
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Powerlifting America Nationals Preview. Euros, Arnold UK
2:51:18
2:51:18
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2:51:18
March Madness Special episode: Powerlifting America Nationals Preview Show, Euros 2024 Highlights, Arnold UK highlights. Hosted by Matt Gary, Adrienna Davis, Matt Gold, 6 Pack Lapadat.
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Gavin Adin: Coming for PA Nats, his goal for 2024, Pitre/Cayco/Carlos/Gustav
2:51:19
2:51:19
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2:51:19
Gavin Adin returns to KOTL to discuss his Sheffield performance, his quick turn around for PA Nats, what he plans for 2024 (inside and outside of Powerlifting) and the mental perspective that makes him stand out. Hosted by 6 Pack Lapadat
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