A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
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Listen! Like! Share! FUTURE COMEDY UNIT is the home of 10 episodes of audio comedy with a genre, fantastical sensibility, written by Simon Messingham, recorded and produced by Alistair Lock. From the classic TEEN PEOPLE, to the gothic heart of the New Forest in BLANDER THINGS, surreal deranged crime in THE EALING INHERITANCE, and the sheer, shameless rudeness of AUSTIN COUNTY, FuCU is all killa no filla. And at around 45 minutes an episode, we won’t take up too much of your oh-so valuable ti ...
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A deep-dive into Filthy Rich & Catflap, the under-rated 1987 sitcom starring Nigel Planer, Rik Mayall and Ade Edmondson, written by Ben Elton.
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Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightmare from their past must not happen again under any circumstances? There’s this and so much more...
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Welcome to the Royal Institution of Chartered Surveyors Podcast, an exclusive podcast series bringing together expert guests to discuss the most pertinent, industry-shaping topics from the world of Chartered Surveying. Every Monday you can expect a vibrant panel discussion covering topics such as new rules of conduct, the future of quantity surveying and the RICS global standard to name a few. Tune in to stay on top of the latest industry trends and changes whilst topping up your skills. Lea ...
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Hi, My name is Shak Sani, I'm learning something new every day and sharing it with the world.
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Glastonbury's finest, Mik Artistik leaps into action chatting with a selection of choice characters weekly.
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Talking about British sitcoms and the people behind them. We discuss actors, writers and everything in between. Each episode will have a year in sitcom history where we talk about shows making their debut that year. Join Andy and Verso for discussions about the shows you love, some forgotten gems and a few shows best forgotten
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All of television history is contained within the Box of Delights. TV journalist Julia Raeside invites her guests to choose a favourite TV memory and take another look at it, say what it meant to them, and what it means to them now. Hosted on Acast. See acast.com/privacy for more information.
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The Our World Podcast (TOWP) is providing this podcast with the intention to hear peoples opinions and to have open and free conversations, but it is neither a legal interpretation nor a statement of TOWP policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by TOWP. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed ...
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Grow Your Own Talent: The Value of Students with Phil Mayall MRICS and Lorna Heaven #135
41:33
41:33
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The next generation of talent is key to our profession’s future, and taking on apprentices and students holds untapped value and potential for all involved. Having successfully developed a route for youngsters to grow their skillset at Muse, Managing Director Phil Mayall MRICS joins Lorna Heaven, Director of Capital Projects at Cheshire College to …
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's hero is Rik Mayall! SELECTED HIGHLIGHTS Comic Relief Live! https://www.youtube.com/watch?v=r3N…
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Episode 37: Managing Knee Hyperextension in Dancers
38:51
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Hyperextension at the knee is an aesthetic that is often valued and sought after in the dance world. Those that don't have it want it, but those who have it know it be can a challenge to manage and isn't always a blessing. There is ongoing debate about how to manage knee hyperextension in dancers - do we let dancers use this range in order to achie…
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Always Be Comedy - EP69 - Daniel Foxx Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightmare f…
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In this ep Dona Di Stefano, the Assistant Floor Manager on Filthy Rich & Catflap, chats with Jeffers about the show to share nifty anecdotes, reveal production processes and patiently respond to his increasingly obscure questions. Dona enjoyed a 48-year career in TV and Theatre, becoming part of the Paul Jackson teams that worked on Happy Families,…
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Episode 36: When is an Injury Actually an Injury in Dance?
29:18
29:18
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Dance is one of the most physically demanding activities and dancers are continually pushing their body's to the limit. Some aches/pains/niggles are to be expected when pushing our physical boundaries, but how do you determine when something is just a niggle and when it's actually an injury? In today's episode I discuss things to consider to help y…
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Always Be Comedy - EP68 - Michael Odewale Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightma…
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What makes a safe, inclusive work environment for LGBTQ+ professionals? with Sharon Slinger FRICS, Scott Wilkinson FRICS and Mark Bennett AssocRICS #134
38:05
38:05
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The built environment and construction sectors should be a space for all to feel welcome and to belong, and with June being Pride month it’s an apt time to evaluate how that looks in the industry. In this week’s episode of The RICS Podcast, Sharon Slinger FRICS is joined by Scott Wilkinson FRICS and Mark Bennett AssocRICS to discuss the current atm…
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's hero is Chris Morris! SELECTED HIGHLIGHTS The Day Today - The Bureau https://www.youtube.com/w…
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Episode 35: Sprains, Strains and -itis's in Dance
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20:48
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Ever wondered what the difference between a sprain and a strain is? And which one is a more severe injury? In this episode I discuss the difference between sprains, strains and all the -itis injuries in dance. Knowing how dance injuries are classified can help dancers understand the nature of their injury, as well as facilitate communication with t…
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Always Be Comedy - EP67 - Stuart Laws Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightmare f…
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Placemaking and Progress in Liverpool City Region: Mayor Steve Rotheram interviewed by Gabriel Davies MRICS and Hannah Daly MRICS #133
36:04
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The Mayor for Liverpool City Region, Steve Rotheram, is uniquely placed as a leader with experience in the built environment, a history which informs his vision of the area’s future. Steve joins Gabriel Davies (Fisher German LLP) and Hannah Daly (SES Engineering Services) on The RICS Podcast this week as he discusses the relationships between place…
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Comedy Heroes #14 Reece Shearsmith & Steve Pemberton
1:08:07
1:08:07
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's heroes are Reece Shearsmith and Steve Pemberton! SELECTED HIGHLIGHTS The League of Gentlemen h…
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Episode 34: Syllabus Training in Dance with Astrid Sherman
46:05
46:05
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In this episode, I'm joined by one of my long time teachers and mentors, Astrid Sherman. We discuss the pros and cons to implementing a syllabus system for dance training, as well as some of the commonalities and differences with different syllabus around the world. Astrid Sherman is currently the Imperial Society of Teachers of Dancing (ISTD) Inte…
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Always Be Comedy - EP66 - Sunil Patel Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightmare f…
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What It Means to Be an RICS Surveyor with Ashley Royer, Kareem Zahran & Sinead Clarkson #132
47:03
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At the heart of the surveying profession, and what it means to be an RICS Surveyor, lies an industry that’s equally varied, rewarding and impactful. This episode of The RICS Podcast brings together the expertise of Ashley Royer AssocRICS, Kareem Zahran MRICS and host Sinead Clarkson MRICS as they speak about their career paths, unique journeys, and…
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Blander Things - The Goblin of Lampard Manor
41:52
41:52
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Willow Dark owns an occult shop in Britain’s most haunted village. With her Uncle Athos, she also investigates weird things. Weird but underwhelming things. Blander Things... Blander Things is written by Simon Messingham. Podcast editor: Alistair Lock Podcast Presenter/Interviewer: Megan Bay Dorman Hey, help FuCU! Check out our other episodes. And …
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Lady Cruella Lampard presents the twisted cautionary tale of Little Alice, who just wanted to be famous. Careful what you wish for, in this ghoulish story of grisly reanimation... The Famous Girl is written by Simon Messingham and Alexander Kirk. Podcast editor: Alistair Lock Podcast Presenter/Interviewer: Megan Bay Dorman Hey, help FuCU! Check out…
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's hero is Norm Macdonald! SELECTED HIGHLIGHTS Norm doing the final standup set on Letterman - ht…
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Special episode: what was the RICS member experience of UKREiiF 2024? #131
48:03
48:03
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With 13,000 attendees over three days, UKREiiF is one of the UK's largest gatherings of built environment professionals. Many RICS members and firms are in attendance and key themes that impact upon our membership are discussed. This episode of the RICS Podcast brings some of those conversations out of the arena and showcases what it means to be an…
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Episode 33: Optimizing Rest in the Post Season
29:55
29:55
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When we think of rest, we typically just think of physical rest. But that's just one of 7 different types of rest - as described by Dr. Saundra Dalton-Smith. In this episode, I outline the 7 different types of rest we should consider, and how we can incorporate them not just into post season, but throughout the dance season as well. Episode 6: Peri…
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Always Be Comedy - EP65 - Nooruddean Choudry Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nigh…
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The TEEN People Part 2, by Mark Gatiss and Simon Messingham
43:34
43:34
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Hurled into the future, the TEEN People travel to the Moon and beyond to confront the evil mastermind behind the Space Pants invasion. CAST JOHN - Simon Messingham JENNY - Emily Piercy TIZER - Liz Downes THE COLONEL / BARMAN / ALIENS - Alistair Lock FELCH - AIL (Artificial Intelligence Lock) Podcast editor: Alistair Lock Podcast Presenter/Interview…
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What Impacts Our Relationship with The Built Environment? featuring Nicholas Boys Smith & Olga Turner Baker MRICS #130
42:03
42:03
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The quality of spaces relies strongly on how well they’re designed to serve human experiences, so in this episode of The RICS Podcast we explore the power of placemaking. Olga Turner Baker MRICS (Managing Director, Ekkist) hosts Nicholas Boys Smith (Chair of the Office for Place and Author & Director, Create Streets) whose passion for quality space…
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Jon Auty from Behind the Stunts chats with Jeffers about Filthy Rich & Catflap's stunt pieces and stunt performers, including Nick Gillard, Denise Ryan, Peter Diamond, Gareth Milne, Paul Heasman and Spencer Collins. Here's Jon's LINKTREE to check out more Behind The Stunts! The cover image of Nigel Planer in rehearsal is thanks to Dona Di Stefano (…
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's hero is Jasper Carrott! SELECTED HIGHLIGHTS A Kick Up The 80's Ep 1 - https://www.youtube.com/…
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Episode 32: Accommodating Modifications in Dance
23:08
23:08
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I continue to hear stories of dancers being penalized for being injured by being pulled from dances or not being allowed to perform. In this episode, I dive into why I think dance is one of the greatest activities to modify in terms of rehabilitation, and how we as a dance culture can accommodate these modifications to ensure our dancers stay safe …
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Always Be Comedy - EP64 - Jessica Fostekew Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightm…
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Pride and Preservation: Learnings from Britain’s First Female Chartered Surveyor with Patricia Moore MRICS, Carrie de Silva and Rebecca Preston #129
31:24
31:24
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Irene Barclay is a trailblazer in surveying, being the first woman to qualify in Britain as a Chartered Surveyor, and her path is as important and inspiring now as it ever has been. Patricia Moore MRICS (UK Managing Director, Turner & Townsend) is joined this week by Carrie de Silva (Visiting Professor, Harper Adams University) and Rebecca Preston …
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's hero is Peter Kay! SELECTED HIGHLIGHTS That Peter Kay Thing | Ice Cream Man - https://www.yout…
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The TEEN People Part 1, by Mark Gatiss and Simon Messingham
48:59
48:59
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PANTS ARE COMING DOWN ALL OVER THE WORLD! Yes, it's back! After 30 years, the cult classic show TEEN People written by Mark Gatiss and Simon Messingham has returned. To AUDIO! Set in the 70s, written in the 80s and performed in the 90s, this crazy run down the cheapest corridors of television sci-fi celebrates enters its fourth decade with this uni…
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Episode 31: Off Season Training Plans for Dancers
29:00
29:00
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With the end of the dance year fast approaching, it's time to consider what the off season is going to look like for you or your dancers. In this episode, I cover what an ideal post season and off season should and could look like. I dive into what the goals of the off season really are and how you can use the off season to set yourself up for succ…
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Always Be Comedy - EP63 - Jo Caulfield Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightmare …
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Twin crises: climate change and biodiversity decline with Francesca Fowler-Walsh MRICS, Maddi Naish MRICS and Carolien Samson #128
50:00
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The strides towards net zero emissions are essential in urban and rural areas alike, and it’s vital to consider what can be done within natural capital as well as the built environment to encourage climate-positive change. Discussing these key issues in this week’s episode of The RICS Podcast, Francesca Fowler-Walsh MRICS (Chair, RICS Matrics Lanca…
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's hero is Robin Williams! SELECTED HIGHLIGHTS Genie in Aladdin (1992) - https://www.youtube.com/…
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Episode 30: Regulation in the Dance Industry
26:13
26:13
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In most parts of the world, the dance industry is unregulated. In this episode, I dive into what that actually means, the difference between regulation and certification/qualification, and why I think regulation is the next necessary step to protect dancers. Learn more about Erika Mayall: Follow me on Instagram: @dancephysioerika Learn more about m…
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Always Be Comedy - EP62 - Glenn Moore Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightmare f…
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1
How To Get Into Tech In Canada With No Experience
10:36
10:36
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Witness Box to Bench: Perspectives on Expert Witness Evidence with Rajbinder Sohal, Faye Allen FRICS and Leonora Riesenburg #127
45:10
45:10
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The role of an expert witness is key to any court and tribunal, and this week’s episode of The RICS Podcast is essential preparation for those considering the span of their expertise. Joining Rajbinder Sohal are Leonora Riesenburg, a Chartered Arbitrator/Mediator Trainer in ADR, and Faye Allen FRICS, Director at J.S. Held LLC - they discuss the imp…
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's heroes are Morecambe and Wise! SELECTED HIGHLIGHTS Breakfast sketch https://www.youtube.com/wa…
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Episode 29: Patellar Dislocations in Dancers
36:12
36:12
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Patellar (kneecap) dislocations and subluxations are a common knee injury in dancers. In this episode, I discuss how and why these injuries happen, as well as some prevention strategies. You'll also learn what treatment and management of these injuries looks like for a dancer. Learn more about Erika Mayall: Follow me on Instagram: @dancephysioerika…
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Always Be Comedy - EP61 - Kiri Pritchard-McLean Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy n…
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Neurodivergence & The Assessment Process with Dan Knowles FRICS, Morwenna Slade MRICS and Jen Hobart MRICS #126
1:15:16
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Neurodiverse professionals in the built environment face unique challenges in the journey to becoming chartered, but with more awareness comes an increasing level of support for such APC candidates. Dan Knowles FRICS hosts this week’s episode of The RICS Podcast, where Morwenna Slade MRICS and Jennifer Hobart MRICS share their experiences with the …
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's hero is Caroline Aherne! SELECTED HIGHLIGHTS Mrs Merton - Chris Eubank interview https://www.y…
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Episode 28: Growth Plate Injuries in Dancers
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36:17
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Adolescent dancers are not just small adults, and there are certain injuries that need to be taken into consideration for this specific population. Growth plate injuries are common in athletic adolescent populations, and dancers are no different. In this episode I explain the anatomy of what a growth plate actually is, and discuss some of the commo…
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Always Be Comedy - EP60 - Les Dennis Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightmare fr…
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What is the value of sustainable housing? with Emma Fletcher MRICS, Maria Dutton and Timothy Bannister #125
47:08
47:08
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With sustainability becoming a growing area of focus among the residential property industry, this week’s RICS Podcast focuses on how green practices are reflected for consumers, banks and surveyors alike. Emma Fletcher MRICS (RICS/Octopus Energy) is joined by Timothy Bannister (Rightmove) and Maria Dutton (Green Finance Institute) to discuss the o…
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The Always Be Comedy team (OK, James and Tim) have launched a spin-off podcast: Always Be Comedy’s Comedy Heroes. Each Friday, they’ll celebrate the icons, trailblazers and, in some instances, overlooked geniuses who’ve shaped the world of humour. Today's hero is Conan O'Brien! SELECTED HIGHLIGHTS Girl Watchers a Go Go https://www.youtube.com/watch…
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Episode 27: The Use of Ankle Weights in Dance
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Ankle weights have become popular in the dance world as a potential way of strengthening dancer's legs. In this episode I discuss the use of ankle weights in dance. You'll learn the pros and cons of adding ankle weights to your dance training, when they are NOT advised to be used and when they potentially might be a helpful addition to training. Le…
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Always Be Comedy - EP59 - Ashley Storrie Multi-award-winning comedy nights Always Be Comedy is finally exploiting those sweet, sweet contacts… WITH A GIG-THEMED PODCAST! Guests curate their ideal comedy gig: who would they have open? Close? What dream moment from their gigging days would they love re-enact at this gig? And what live comedy nightmar…
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