WILD is a podcast about growing up … kind of. About those big and small moments that transform us forever. About how sometimes we come out on the other side of chaos or adversity with scars, but we come out stronger. WILD is back for season two. This season, it's all about love with co-hosts Erick Galindo and Megan Tan. You heard Megan's pandemic love story in season one. This time, Erick tells Megan a fictional love story, inspired by the wildest thing he once did for love. It starts with a ...
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A podcast series about maneuvering your 20s, captured in real time.
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Three former college track athletes discuss their abnormal obsession for running. Hosted by Karen Lesiewicz, Megan Connolly Morant and Rachel DaDamio. On The CITIUS MAG Podcast Network.
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A show about how two women consume the world, and vice versa. Hosted by Brodie and Kamna.
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If you take photos of food for any reason, be it hobby or business, this podcast is for you! After 15 years as an architect, Dyutima switched careers and built a successful business in food styling and food photography. Join her, as she deep dives into the world of food styling & photography, actionable strategies to build & grow your business, manage social media challenges and create fearlessly by nurturing a positive mindset. Whether you’re a photographer, food entrepreneur or aspire to b ...
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Imperfect Paradise: Lions, Coyotes, & Bears: Part 5 - Roads & Wildlife
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LAist Correspondent Jill Replogle speaks with Ben Goldfarb, an environmental journalist, wildlife enthusiast, and author of Crossings: How Road Ecology is Shaping the Future of Our Planet. They discuss how roads impact the wild animals in our midst, what wildlife crossings can do to mitigate that impact, and some of the other ecological solutions t…
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🇫🇷 Paris Olympics Takeaways | Biggest Moments, Analysis On Top Performers, Reactions To Men’s 1500m Final + Advice For Marathoners
1:09:25
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Karen, Rachel and Megan are back together to relive the excitement from the Paris Olympics and share their biggest takeaways. They dive into their favorite races, share stats from the top performances, and spotlight who they think are the top stars of track and field. Plus: Biggest pieces of advice for those heading into their first marathon. Highl…
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Imperfect Paradise: Lions, Coyotes, & Bears: Part 4 - The Eagle Lovebirds
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Jackie and Shadow are two beloved bald eagles who live in Big Bear, a ski town a couple hours northeast of L.A. They went viral in 2024, as people tuned in to a livestream of their nest to see if their eggs would hatch. Fans around the world became deeply attached to the lovebirds, obsessing over the couple’s devotion to each other and their eggs. …
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#100 - 3 Surprising lessons every photographer needs for a successful business
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Now, did you know that about 20% of all small businesses fail within the first year, half of the remaining fail within the first five years, and only about one in three get to the 10-year mark? In this week’s milestone episode, as we celebrate the 100th episode, I want to share the top 3 lessons that made this possible and kept me in business. I wa…
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Imperfect Paradise: Lions, Coyotes, & Bears: Part 3 - The Bear Nuisance
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The first deadly black bear attack in California’s history was confirmed recently in a small mountain town in Northern California. While wildlife officials say fatal bear attacks are rare, this recent death and growing encounters between bears and people underscore how high the stakes are as wild and urban worlds merge. LAist climate reporter Erin …
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Imperfect Paradise: Lions, Coyotes, & Bears: Part 2 - The Coyote Villain
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If the mountain lion is thought of as a celebrity, then, many would think of the coyote as a villain. LAist Correspondent Emily Guerin looks into why we vilify coyotes, what scientists actually know about them, and how they’ve adapted and thrived in some of the most urban parts of Southern California. Emily also explores the historic and cultural b…
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Imperfect Paradise: Lions, Coyotes, & Bears: Part 1- The Mountain Lion Celebrity
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One of Hollywood’s recent celebrities wasn’t a person, but a feline. The famed mountain lion made headlines in Los Angeles and nationwide. He became a household name for making his home in Griffith Park, right in the middle of L.A. But the overwhelming support for P-22 wasn’t enough to save him. LAist Correspondent Jill Replogle looks into P-22’s s…
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Karen, Rachel and Megan reunite to talk about: – The pros and cons of Summer racing – What are the best-flavored gels to fuel during training? – Karen has never done a beer mile or shotgunned a beer – That time Molly Seidel did a beer mile at Notre Dame as a freshman – Run clubs becoming the new dating apps – Participants at road races are getting …
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In 2009, Gloria Arellano de la Rosa was banned from re-entering the U.S. for ten years, finding herself separated from her four children and husband. But unlike Daniel Zamora, she didn’t remake her life in Mexico. Every day she waited to go home to the U.S. Fernanda Echavarri tells the story of what happens when Gloria finally returns to the States…
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LAist Studios present Passing The Mantle: Is Gen Z less curious than the Baby Boomers?
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Passing the Mantle is a new podcast from LAist Studios about family, curiosity and the things that change — and stay the same — across generations. In this first episode, Larry Mantle and his son Desmond, 23, talk about their wide-ranging interests and shared drive to understand why things are the way they are, and discuss whether today's generatio…
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#99 - 5 Professional Replies to Client requests for RAW Files without losing their trust
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This week on the podcast, I’m sharing 5 reasons why you shouldn’t share RAW files with a client and how to communicate it professionally. I share 5 critical aspects of RAW file sharing that clients may not be aware of, and maybe you too. Even if you do, you may not be bringing it up with the client thinking it’s not important or they probably alrea…
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🇺🇸 U.S. Olympic Trials Recap | Behind-The-Scenes Covering The Meet, Interviewing Parker Valby, Molly Seidel's Hayward Field Debut + Analysis on Paris 2024 Qualifiers
56:31
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Karen Lesiewicz returns from Eugene, Oregon to recap her experience with the CITIUS MAG team covering the 2024 U.S. Olympic Track and Field Trials. Highlights included: Taking Molly Seidel to her first trip inside Hayward Field; Meeting and interviewing Parker Valby; cracking jokes with Elle St. Pierre + much more. Megan Connelly and Rachel DaDamio…
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Imperfect Paradise: Return to Mexico: Part 3
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Unable to return to the U.S., Daniel Zamora struggles to build a life in Mexico, until a trip abroad suddenly upends his perspective. Lorena Ríos reports. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Listen to Reimagining Democracy for A Good Life, hosted by longtime equi…
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Introducing Passing The Mantle, from LAist Studios
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Passing the Mantle is a new podcast from LAist Studios about family, curiosity and the things that change — and stay the same — across generations. It's co-hosted by Larry Mantle, host of LAist 89.3’s AirTalk, the longest-running daily talk show in Southern California, and his son Desmond Mantle. Even though Desmond is in law school pursuing a diff…
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HTLA Presents: How Not To Be Lonely: Part 8 - How Giving Back Can Make You Feel Less Alone
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Part 8: How Giving Back Can Make You Feel Less Alone We're back with another installment of our How To Not Be Lonely In LA series. Today, we're talking about volunteering your time to a cause, and how doing so can make you feel a lot less alone. Call it selfish, but doing some community service is a really great way to create connections, broaden y…
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Imperfect Paradise: Return to Mexico: Part 2
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Daniel Zamora waits for the decision on his deportation appeal and has to figure out how to make a life in Mexico — find work, get an apartment. All the while, Daniel tries to keep up his cross-border relationship. Lorena Ríos reports. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/…
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#98 - How to build a six-figure food photography business with Sam Adler - part 2
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In this week’s podcast, we continue our conversation with Sam Adler, a food photographer, Saveur Blog Award winner, and food blogger about what it takes to become a 6-figure food photographer. Sam already has a 6-figure food photography and blogging business. She also has 3 kids, and is aiming to make a million dollars in revenue next year. Being a…
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🏟️ 2024 U.S. Olympic Track and Field Trials Preview!
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Karen Lesiewicz, Megan Connelly and Rachel DaDamio dive into the 2024 U.S. Olympic Track and Field Trials taking place in Eugene, Ore. from June 21st to 30th. They share what events they're looking forward to + some of the breakout NCAA stars that could make the team and riding the momentum of the NCAA Outdoor Track and Field Championships. Bonus: …
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Imperfect Paradise: Return to Mexico: Part 1
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Daniel Zamora took a roadtrip in 2011 that would take an unexpected turn to the Texas border. That detour would shatter the course of his life. Journalist Lorena Ríos reports. CONTENT WARNING: This episode includes mention of suicidal ideation. The National Suicide Prevention Lifeline offers services to talk to a skilled counselor. If you are feeli…
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LAist & NPR present 'Inheriting' Episode 1 - Carol & the Los Angeles Uprising: Part 1
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Carol Kwang Park was 12 years old, working as a cashier at her family’s gas station in Compton, California, when the 1992 LA Uprising forever changed her life. Her mom was at the gas station that day and Carol was unsure if she’d even make it home. At the time, she didn’t understand why tensions came to a head in Los Angeles, following the acquitta…
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#97 - How to build a six-figure food photography business with Sam Adler - part 1
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When we see others finding a level of success that looks too far-fetched, we begin to believe that it is not possible for us. Instead, when we take the success of others as proof that it is indeed possible & tell ourselves that if others have achieved it, then it must be doable, we begin to make way for more joy, success, and money than we imagined…
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Imperfect Paradise: ‘Free the Tee’: Fighting Back Against LA Golf Course Scalpers
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LA was rocked on March 4 when Dave Fink, a golf influencer, posted a viral video on Instagram detailing how brokers - largely using a Korean messenger app- were snatching up prime time tees at Los Angeles’ public golf courses and reselling them. Here’s how an unlikely crew of golf enthusiasts’ fight to keep golf in L.A. accessible and affordable is…
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#96 - How to attract success without working more hours with Megan Porta - part 2
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In this week’s podcast episode, we continue our conversation with Megan Porta, an OG food blogger and the founder of the Eat Blog Talk podcast. We talk about habits and thoughts essential to attract success as a Creative. Megan helps entrepreneurs break through their limiting beliefs and achieve breakthrough results in their creative careers. She s…
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How To Run A Good 10K 📈; Steve Prefontaine Was A Short King🤴 + The Best Taylor Swift Songs To Run To 🎧
1:02:45
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Karen and Rachel jump on the mics for the first time since being recognized for this podcast while on a run on Chicago's Lakefront. How has fame changed them? In this episode, we discuss: – Karen's experience at the Prefontaine Classic and her first trip to Eugene – An Instagram comment section controversy on the pronunciation of "Oregon" – Steve P…
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HTLA Presents: How Not To Be Lonely: Part 7 - Looking For Community? Go Find Your 'Church'
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Part 7: Looking For Community? Go Find Your 'Church' How To LA is back with our series on How NOT To Be Lonely in LA. Today we explore the connection between religion…or lack thereof…and loneliness. For decades, Americans relied on their church, temple or mosque, or other religious institutions, for a sense of built in community. But with more and …
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Imperfect Paradise: The Gen Z Water Dealmaker: Bonus
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LAist Correspondent Emily Guerin gives us insights into the making of The Gen Z Water Dealmaker series. In this bonus episode, Emily speaks with Luke Runyon, the co-director of The Water Desk at the University of Colorado-Boulder's Center for Environmental Journalism about how she thought through the series that follows the epic negotiation over th…
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HTLA Presents: Revival House: Part 9 - American Cinematheque's Year-Round Film Fest
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Revival House says goodbye for now with a look at one of the biggest programming groups in town, the American Cinematheque. Celebrating their 40th anniversary this year, screening 1500 movies a year in three iconic theaters across Los Angeles, the American Cinematheque has a movie for everybody, every night of the week. In this episode, How To LA p…
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Imperfect Paradise: The Gen Z Water Dealmaker Part 4
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Host Antonia Cereijido speaks with negotiations expert Victoria Medvec about how to make the best possible deal. Medvec also helps identify ways the Colorado River water rights representatives could still change tactics and reach an agreement before time runs out. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month…
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#95 - How to attract success without working more hours with Megan Porta - part 1
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If you’ve been working hard and not finding the success you desire, you might be missing the same piece of the puzzle as I was. We love learning about creativity and photography. We tend to invest our time and money in them thinking that getting better at those skills will pave the path for our success. And when someone tells us that we actually ca…
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Summer Running Tan Lines ☀️; What Track and Field Can Learn From WNBA's Fashion Walks 💃; More Steeplechase Heartbreak ❤️🩹; Sydney McLaughlin-Levrone The 🐐
45:21
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Karen, Rachel and Megan catch up on some of the biggest things taking place in the track and field world. In this episode: • 0:00| Megan ran a downhill mile but does that count for a personal best? • 10:20 | We need a conversion for real life and work when it comes to running. • 13:00 | Courtney Frerichs tore her ACL and will miss the 2024 outdoor …
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Imperfect Paradise: The Gen Z Water Dealmaker Part 3
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JB Hamby and the other lead negotiators on the Colorado River have to come up with a long term solution to manage the river in the face of climate change. Will they reach a deal before it’s too late? LAist correspondent Emily Guerin examines how JB's position on water has dramatically evolved since he first won office a few years ago. She brings us…
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#94 - How to partner with brands for sponsored content with M. Aimee Tan - Part 2
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This week on the podcast we continue our conversation with M. Aimee Tan, a professional food and beverage photographer, food stylist, creative director, recipe developer, and content creator based in Canada, who reveals everything you need to know about creating sponsored posts for brands. Aimee works with local, and global clientele as well as PR …
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HTLA Presents: How Not To Be Lonely: Part 6 - Connect To Yourself — And Others — Through Dance
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Part 6: Connect To Yourself — And Others — Through Dance We're back with another episode in our How Not To Be Lonely in L.A. series. Brian is out but, today, How To LA producer Megan Botel takes over the mic and explores these questions: What does it mean to connect to yourself, and why is it important for warding off feelings of loneliness? How do…
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HTLA Presents: Revival House: Part 8 - Movies Under — And Among — The Stars At Hollywood Forever
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Go back to the movies with us! It's heating up in the city, so Revival House continues with a classic of spring and summertime in L.A. — a film at the Hollywood Forever Cemetery. Run by Cinespia, you can picnic and catch a revival film on the iconic grassy knoll. What keeps people coming back year after year? What's the history of it all? Listen al…
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Japanese American Incarceration. The Third World Liberation Front. The 1992 Los Angeles Uprising. What you think you know isn’t always the full story. Inheriting is a show about Asian American and Pacific Islander families that explores how the past is personal. Hosted by NPR’s Emily Kwong, we go deep with families on how their most personal, priva…
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Imperfect Paradise: The Gen Z Water Dealmaker: Part 2
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JB Hamby is the dealmaker from California, and at 28 years old, he’s the youngest and least experienced among the representatives from the seven states involved with the Colorado River water negotiations. LAist correspondent Emily Guerin explores the beginnings of Hamby’s understanding of water growing up in the Imperial Valley, a desert farming ar…
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#93 - 4 reasons why a food photography business may not be the right fit for you
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In this week’s podcast, I’m sharing 4 practical reasons why pursuing food photography as a business may not be the right career choice for you. As someone who advocates turning your passion into your profession, I had a tough time creating this episode, but it was important to share the 4 main areas you need to keep an eye on if you want to start o…
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👟 The Fastest Non-Super Shoe Performance At Races; Josh Kerr vs. Jakob Ingebrigtsen's Lean Beef 🥩; Heartbreak for Emma Coburn ❤️🩹
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Karen, Rachel and Megan are back for a wide-ranging series of topics and introduce new segments. In this episode: 0:00 – We're back for a second episode! We start off by unpacking the reception to our first episode! 5:04 – Megan's Eugene Marathon recap after running 2:45 11:00 – Rachel's controversial take on headphones while running 15:40 – Introd…
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Imperfect Paradise: The Gen Z Water Dealmaker: Part 1
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The Colorado River is in the midst of one of the worst water crises in recorded history. Climate change and overuse are taking a significant toll. Seven states, including California, must compromise and reach a solution to prevent the river from collapsing. In late 2023, the tensions were running high between the major players in the water world as…
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What Does It Mean To Get Chicked? Meet Karen, Megan and Rachel 🐣
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Welcome to the very first episode of Getting Chicked. We are three former collegiate runners who got together and wanted to make a podcast on all things running. This podcast is going to be conversational, where we chat about some of the latest news in professional running as well as unprofessional running-related topics. In this episode: – Who are…
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NPR Host Tonya Mosley on ‘She Has A Name,’ Reporting Her Family’s Own True Crime
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She Has A Name is set against the backdrop of the drug epidemic in 1980s Detroit. The new podcast hosted by NPR's Tonya Mosley blends elements of investigative journalism and memoir to tell a story about loss and redemption, mending broken family ties, and the trauma experienced by countless individuals who've lost loved ones to violence. Listen to…
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#92 - How to partner with brands for sponsored content with M. Aimee Tan - part 1
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This week on the podcast, M. Aimee Tan, a professional food and beverage photographer, food stylist, creative director, recipe developer, and content creator based in Canada, reveals everything you need to know about creating sponsored posts for brands. Aimee works with local, and global clientele as well as PR & marketing agencies. In this episode…
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Welcome to our new podcast – Getting Chicked. We are three former Divison I track and field athletes who just can not hang up our shoes. While we are still adjusting to our normal running lives. We do have an abnormal running obsession. MEET YOUR HOSTS • Karen Lesiewicz ran at the University of Notre Dame. She now lives in Chicago, where she helped…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 8
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Part 8: Adolfo finds new information about the night Oscar died, and has to have a difficult conversation about what really happened to Oscar. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe t…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 7
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Part 7: Adolfo learns about the dangers of Santa Barbara’s bluffs and gets a second opinion on Oscar’s death report. CONTENT WARNING: This episode contains discussions about fatal injuries and suicide. The National Suicide Prevention Lifeline offers services to talk to a skilled counselor. If you are feeling distressed and need to talk to a counsel…
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#91 - How to create captivating food videos and monetize your content with Eva Kosmas Flores - Part 2
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Most photographers start a full-time or part-time business with passion and enthusiasm. But over time, when the rubber hits the road, they begin to run out of steam because they hit a roadblock - How to grow the business and make more $$ every month? How to scale the business, a natural progression? Where to go from here, what’s next? Staying in bu…
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HTLA presents: Revival House: Part 7 - The Long Road From Silent Films to Brain Dead Studios
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Go back to the movies with us! We're still profiling LA's repertory theaters in Revival House cause there are SO MANY to check out! In this episode, we explore a cool space with some deep, messy history. Fashion label Brain Dead has taken over a site that some would consider....a little cursed. Originally opened in the 1940s as The Silent Movie The…
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#90 - 5 quick tips to improve the lighting in your food photography
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This week on the podcast, I’ve 5 quick tips to improve the lighting in your food photography. There is always so much to learn about light. Small, subtle changes can completely change the feel of a photo. It can take a photo from realistic to artistic, with never-ending options. Flatlay photography, adding movement to photos, or a creative way to l…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 6
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Part 6: Adolfo reckons with his own relationship to his past and the Chicano student movement. And he finds someone who may have clues about what happened the night Oscar died. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordo…
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Imperfect Paradise presents The Forgotten Revolutionary Redux: Part 5
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Part 5: Was Oscar going to leave the Chicano student movement? Adolfo discovers new information about Oscar’s last months. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journali…
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