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Actress, writer and creator Melissa Carcache gives you some insights into what makes the entertainment industry so great! Follow this station for more and follow @MeliCarcache on ALL social media platforms!
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Millennial Women Talk

Melissa & Stephanie Carcache

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A podcast for inspirational, insightful and resourceful content most relevant to the women of our generation. Sisters Melissa and Stephanie Carcache are on a mission of helping women of their generation navigate the challenging journey of life through a lens of personal relevance. The podcast focuses on meeting the interests, inspirations, and aspirations of millennial women knowing everyone takes their own path to seek fulfillment, and every journey is disparate. But we believe that fundame ...
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Miami Now features interviews with the people at work on making Miami awesome, exciting, innovative and worth celebrating. From the arts to sports, to community energy and local excitement - Miami Now goes in-depth , to talk to the South Floridians fostering the positive, provocative, impactful ideas that boost our area - it's about the Miami you need to know about, and is hosted/created by Bill Teck, founder of generation ñ and lifelong Miamian and 305 alumni.
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Our guest on the 1st ep of the new season of the generation ñ / Miami Now podcast is Gus Cabrera who is the immediate past president of the LBA. We talked about their role in the community, spoke about growin' up down here, and (Gus is one of the best read guys i know) even talked his top 5 books. Gus is the Principal of Evergreen Venture Group, a …
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Today's solo episode is a fun and relatable episode as we share our weekend recap and all the sibling shenanigans! It's a casual and fun-filled chat that's guaranteed to give you major laughs and take you on a trip down memory lane. This episode is all about big laughs, casual conversations, and relatable moments that any millennial woman can total…
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Hey MW! In today's episode we are bringing you some laughs as we spill the tea on our fun weekend and share hilarious tales from our Z-list Hollywood days. Brace yourself for a side-splitting conversation filled with mistaken identities, paparazzi chases, and an epic story involving our friend Laura and Lionel Richie's house. It's a rollercoaster o…
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Hey MW's we are BACK for another brand new episode and it's all about our epic Italian adventure! This episode is filled with travel tips, wedding madness, and unforgettable moments! From enchanting Venice canals to ancient Roman ruins, we'll share must-see spots and hidden gems plus all the tips and tricks traveling to Europe. Get ready for hilari…
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Hey MW! Today's solo episode was a fun one! We talked about Mark Wahlberg's insane daily routine - seriously, how does he do it all? Plus, we dished on our mom's major case of bridezilla-itis (sorry, mom). And did you guys catch the Met Gala? We sure did, and we've got all the juicy details on today's episode. Don't forget to vote for your fave loo…
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Hey MW! It's your favorite sisters and we are back with another episode of our podcast where we spill all the tea and share our hilarious stories that will make you laugh out loud! In this episode, we're gonna be recapping our weekend shenanigans and let me tell you, it was wild! Mel's eyeglass drama continues can you believe it? But that's not all…
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Hey MW, it's your favorite millennial sisters, back again with another episode! Today is a very special day because it's Stephanie's birthday! And what better way to celebrate than to reminisce about that one time we both got terrible folliculitis? Trust us, it's a story you won't want to miss. But that's not all - we've also picked out three funny…
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Hey, MW! It's your favorite millennial women/sisters and we're back at it again with another episode of our podcast. This week, we're spilling all the tea about our wild adventures in Hollywood. From being on television at 13 to changing our names to be "artistic" we've got some funny stories to share. And of course, we can't forget about the viral…
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Hey MW! Our latest podcast episode is out and it's a total blast! We catch up on our recent family reunion, spill the tea on our experience with ChatGPT, and even give you the inside scoop on where to find the best pan con lechon in Miami (trust us, you won't be disappointed!). It's the perfect pick-me-up to get you through the week and keep your s…
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Hey MW! Happy International Womens Day! In today's solo episode, we catch you up on all things life like Steph's wedding, Dr. Google, and our top 3 viral videos that are currently bothering us lol let us know what you think! Let's hang out! www.millennialwomentalk.com www.instagram.com/melicarcache --- Send in a voice message: https://podcasters.sp…
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Hey MW! Ok today we have a juicy full of value interview with the iconic Jillian Michaels! We chat all things weight loss, overall wellness and debunk some myths that maybe be holding you back from becoming the best version of you! We hope you enjoy this episode see you next week! --- Send in a voice message: https://podcasters.spotify.com/pod/show…
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Hey MW! Happy Monday! We are back for another solo episode on this beautiful Monday and we are talking all things relationships, divorce, kids and a little super bowl review/recap. We hope you enjoy it! Let's hang out! Visit www.millennialwomentalk.com to connect with us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/millenni…
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Hey MWs! Mel and Steph here with another brand new solo episode of MW Talk! We hope you had a great weekend because we have lots to chat about. In this episode we cover --- Send in a voice message: https://podcasters.spotify.com/pod/show/millennialwomentalk/messageSupport this podcast: https://podcasters.spotify.com/pod/show/millennialwomentalk/sup…
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Hey MW! In this episode of MW Talk, we chat with functional medicine doctor Dr. Will Cole. He's named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mind-body green and goop. We chat about inflammation, weight gain, fatigue, and…
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Hey MW We are back with another solo episode of MW Talk Podcast! We let you in on an exciting annoucment happening this week, our views on hustle culture and our new fav wardrobe piece a work robe! WorkRobe is offering our audience 20% off your purchase! Visit www.myworkrobe.com and enter the code mwtalk20 at checkout. Code is valid till March 31st…
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Hey MW! We're BACK and we have MISSED YOU ALL! So excited to catch you up on everything in our lives like some engagement news :) weddings, career changes and so much more! This season we are going rouge and we would love to hear what you think about our new style this season. Thank you so much for being apart of this journey with us and cant wait …
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It feels so good to just be open and honest with you all in today's solo episode. We let it all out and give you an update on what our last year has been like. It's been crazy, exciting, hard, and fun all at the same time. We chat about Steph’s love life is she still single? Mel’s personal views on overcoming burnout and what the future holds for M…
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We all want to feel good and be healthy. But what do we really know about achieving optimal health and wellness for a quality of life? In today's episode, we welcome the founder of Cymbiotika Chervin Jafarieh. Chervin is one of the most knowledgeable health experts in the world. In this episode, we break down how our everyday tap water can be the r…
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STEM is a lot more relatable than we think and today's guests prove just that. Jay Flores is a global STEM ambassador, founder of Invent the Change, and Host of its not Magic its Science. In this episode, we chat about how to encourage your kids to be curious about science, how to pursue a career in STEM beyond math and science and so much more. Th…
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Loren Ridinger is a powerhouse entrepreneur building a billion-dollar business from scratch. When no one thought shopping on the internet would work Loren alongside her husband JR had a vision that would disrupt the way people shop and make money by launching Shop.com She has been named both Vogue’s Top 100 influential women and Haute Living magazi…
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Our health is one of the most valuable things in our lives and often times taken for granted. Unfortunately, heart disease still remains the leading cause of death in the US. Our intention for this episode is to understand and help prevent stroke and heart disease in our generation. Today's guest is Dr. Eduardo Sanchez who serves as the Chief Medic…
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When challenges arise throughout the journey of life it can feel rather lonely and isolating. In today's episode, we chat with Alexa Penavega about her new book "What if Love is the Point?" written together with her husband actor, singer, and author Carlos Penavega on how they overcame some of the lowest moments in their life that brought them clos…
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In this episode, we speak to 2021 HSI Scholars Bryan Medina, Daisy Salvatierra, and Irvin Solano. This powerhouse trio shares their inspiring stories and their journey into their careers in STEM focusing on how they overcame the hardships they faced, what it means to be Latinos in the field of STEM, and their experiences within their own communitie…
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Elaine Goldsmith Thomas is the epitome of a timeless career. From becoming a powerhouse agent to actresses like Julia Roberts, Madonna, Halle Berry, and Jennifer Lopez to producing some of our favorite films and TV series such as Maid in Manhattan, Mona Lisa Smile, Hustlers, The Fosters, World of Dance and so many more and even writing and producin…
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Demi Tebow is best known for being Miss Universe 2017 representing her home country of South Africa on the global stage. She is a fearless advocate for Anti-Human Trafficking through her husband’s foundation, The Tim Tebow Foundation. We chat about her mission to end human trafficking, what it means to have God-confidence, honoring her sister Franj…
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Grief is something we all go through but have you ever felt shame in grieving the loss of your pet? In today's episode of Millennial Women Talk we discuss pet loss and grief with the help of our dear friend and grief expert Vivian Nunez. After Mel lost her 15 year old pup Romeo in April 2021 she struggled with the feelings of overwhelming grief and…
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Our guest today Sage Grazer is passionate about facilitating the healing process through understanding the interplay of environmental, psychological, and biological factors as well as strengthening the mind-body connection. She is the Co-Founder and Chief Clinical Officer of Frame, a mental wellness platform that aims to make therapy more accessibl…
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Katherine Wolf is one of the most inspiring and incredible women we’ve ever spoken to. Katherine is a survivor, communicator, and advocate. In 2008 she suffered a massive stroke from a rare congenital defect she never knew she had.Since 2008, she and her husband Jay have been disrupting the myth that joy can only be found in a pain-free life throug…
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It's time to get to know your hosts of Millennial Women Talk Podcast! The sister duo has no idea what questions they will ask each other. Tune in to this fun and raw q&a with your hosts Mel & Steph! https://www.instagram.com/millennialwomentalk/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/millennialwomentalk/messageSupport …
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Estefania Saavedra is one of the most successful Tik Tokers on the planet! With over 1.6 million followers and counting she is a star on the rise. Estefania shares how anxiety makes her funny, the challenges she faced and overcame, and how Tik Tok changed her life in the best way. This is one of the funniest and heartwarming episodes we have ever h…
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Stephanie Arnold is an incredible woman with an incredible story. When Stephanie was pregnant with her second child, she had a sudden and overwhelming premonition that she would die during the delivery. She told everyone but no one believed her. Well, her vision came true. Stephanie flat-lined for 37 seconds and thanks to her team of doctors she is…
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This week's episode is an absolute MASTER CLASS on social media from the QUEEN of influencing with impact, @lissettecalv. In this episode she talks about making money on social media, how to sell on social, working with brands, and of course how to use your influence with the MOST impact! Lissette is a Latina digital entrepreneur living in New York…
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In this episode, Vanessa opens up about how she was able to create a life for herself outside of “the norm” or what people expected of her. She challenges the idea that you have to work, save money, and then “enjoy your life” and she has dedicated her life to helping others make money + make moves abroad and she’s sharing it all on this episode! ht…
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Have you ever struggled with understanding your emotions? Navigating through emotions, boundaries, and relationships in our lives can be tough! @holisticallygrace has been helping thousands of people sort through it all with her helpful social content and as a Mind-Body Health Educator. In today's episode, she sits down with us to share some of her…
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Have you ever wondered what life would be like if you could just live unattached to outcomes and move in harmony with the ever-changing reality that is life? How would you feel if you could just flow with life and never experience self-imposed limitations but just go where the wind blows? In today’s episode, we speak with an inspiring millennial wo…
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Do you ever feel fatigued and a loss of motivation when it comes to your work? Do you feel Decreased satisfaction and sense of accomplishment? You might be experiencing burnout and not even aware of it. At just 22 today's podcast guest, Mallory Rowan, co-founded a global and massively successful business to only find herself just two years later we…
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Knowing your worth is probably one of the most important self-love attributes that you can have and today's guest proves just how important it can be! Elena is a powerhouse in her own right and also the wife of Grant Cardone. She is the author of Build an Empire, a book about creating, building, and defending an extraordinary career and marriage. S…
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Have you ever looked at a highly successful woman and wondered to yourself “How is she managing it all AND accomplishing her goals?!?” In today’s episode on the Millennial Women Talk Podcast, we speak with Janelle Friedman. She is known as a hard-working mother, author, business owner, civic leader, philanthropist, and inventor! She is the COO and …
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We have a serious question for you...Why are you so negative? In today's episode, we are going to share our 5 Tips to flipping the switch for a positive mindset for when we start to experience thoughts that leave us with a negative mindset. The thing we love most about our podcast is the fact that we get to grow through this life together! Did you …
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"Can you find God in an app?" w/ Henry Costa the CEO and Founder of Glorify @glorifyappofficial This episode of Millennial Women Talk is sponsored by Glorify, the #1 daily worship app connecting millions around the world! Enjoy 50% off the subscription plan by using the code MWTALK and download Glorify with the following link https://bit.ly/3zBImYx…
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This Millennial Women Talk is powered by Switcher Studio, a powerful broadcasting tool with zero turnaround time. Visit www.SwitcherStudio.com for a FREE month using the code MILLENNIAL30 #madewithswicther #switchercreator In today’s episode, we talk about how to be an independent and self-sufficient creator and how all you need are two things to c…
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Hey MW, I’m Melissa and I’m Stephanie Carcache and this is Millennial Women Talk! A show for millennial women who are committed to their personal and self-development journey! We are back with some of the most inspiring people whose stories will leave you feeling motivated to show up better than you did yesterday after each episode. Get ready to el…
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Sponsored by HBO Max Hey MW! We have a question for you..what is a perfect life? Does it even exist and if it does how can we achieve this? Is the meaning behind a perfect life different for each of us? These were some of the questions we asked Leticia Dolera in today’s interview and her answers made us relate to her so much more than we already di…
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Are you trying to get pregnant? Do you want kids but want to wait a few years or are you wondering when menopause will hit? Yup, we said it menopause. There are so many myths and misinformation around fertility and in this episode we talk about it all. Today’s guest is Carly Leahy, the Co-Founder of Modern Fertility. Modern Fertility is one of the …
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Are you living paycheck to paycheck? Are you struggling with financial stability? In today’s episode we chat with Tonya Rapley, an internationally recognized millennial money expert, mompreneur, and founder of the award-winning site, My Fab Finance. She is the author of the Amazon best-seller, The Money Manual: A Practical Guide To Help You Succeed…
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Marina Bulatkina is a model and designer changing the way women view their bodies and creating a line that actually fit the modern women of today. Marina teaches us how to own our confidence, love and except our bodies, and in her own words “if you can’t find it, design it!” Subscribe and leave us a review on iTunes and Spotify to help us continue …
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Are you thinking of starting a business? We know you're wondering? How can I go from concept to company and make my vision a reality! In this episode, we speak to seasoned entrepreneur and female power player in the business world Divya Gugnani. She is the co-founder and CEO of Wander Beauty. Divya shares her story going from investment banking to …
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Mental Health is a topic that is thankfully being talked about more than ever and our guest today Whitney Goodman the radical physiotherapist known on her Instagram puts all into perspective for us. Whitney teaches us that we all go through feelings of anxiety and depression especially through life's biggest transitions. She also teaches us to not …
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In 1962 a fearless woman with 6 euros launched a software company that employed only women and later went on to make 71 of her employees multi millionaires by offering stake in her company. This iconic woman's name is Dame Stephanie Steve Shirley. Steve shares her life ́s inspiring story in her memoir Let It Go: My extraordinary Story from refugee …
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Francia Raisa is an actress, activist, and overall inspiring woman. You may remember her from the hit series The Secret Life of the American Teenager and most recently Grownish on Freeform. This conversation was so special as we spoke to Francia LIVE in Los Angeles at the Hispanicize conference in front of a live audience. Francia teaches us how to…
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