This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management. This show is for you if…. Do you stress about money and it is consuming your th ...
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Recognizing Obstacles and Finding Accountability-
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Send us a text Recognizing Obstacles and Finding Accountability" focuses on overcoming the fear of judgment, envisioning a fearless future, and understanding that fear and doubt are constant companions that must be navigated. It emphasizes the importance of accountability in moving through challenges and achieving personal growth. https://oolalife.…
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Defeating The Fear Of Judgement with Tyler Geyer
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Send us a text In this episode, Carey interviews Tyler Geyer, a young adult who shares his experiences and struggles with feeling behind in life and the pressure to compare himself to others. They discuss the impact of social media on self-perception and the fear of judgment. Tyler also talks about his journey towards finding his purpose and the im…
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Send us a text In this episode, we discuss the valuable insights from "Keep Looking Up" by Carey Conley and Laurel Wilson, highlighting how it serves as a practical tool for identifying and trusting safe people. The conversation delves into placing trust in reliable sources, navigating the complexities of the grieving process, and exploring how to …
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Mastering Your Healing Journey with Laurel Wilson
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Send us a text In this episode, Carey and her daughter Laurel discuss their experiences with suicide and how they have found hope and purpose in the midst of their grief. They talk about the importance of having safe people around you during difficult times and setting boundaries with those who may not understand your needs. They also emphasize the…
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Send us a text Loneliness has become an epidemic, affecting countless individuals and fueled by disconnection and the influence of technology. This discussion emphasizes the importance of intentional face-to-face conversations and the need to reach out to loved ones, highlighting how meaningful connections can combat the growing sense of isolation.…
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Being Intentional About Connection with Leslie Weirich
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Send us a text In this episode, Carey and Leslie Weirich discuss the impact of loneliness on mental health. They emphasize the importance of social connection and human interaction in combating loneliness. They also discuss the role of technology, particularly smartphones, in contributing to feelings of isolation. They encourage listeners to be int…
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Send us a text This week on the Mental Health Breakthroughs podcast, Carey Conley welcomed Jordan Miller from PursueYourWhy.org to discuss his impactful program aimed at helping the younger generation discover their unique purpose. Carey reflects on the powerful conversation, highlighting the importance of identifying and naming emotions as a cruci…
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The Importance of Understanding and Naming Emotions with Jordan Miller
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Send us a text In this episode, Carey Conley interviews Jordan Miller, the founder of Generation Y, an organization focused on suicide prevention and mental health for young adults. Jordan shares his personal story of being a suicide survivor and losing a friend to suicide, which inspired him to create Gen Y. The organization uses the creative arts…
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Send us a text In this powerful episode, Carey Conley explores the impact of self-inflicted stress and pressure, urging listeners to recognize that they are enough just as they are. She discusses the importance of reaching out to others during difficult times, highlighting the devastating effects of suicide and the need for open, supportive convers…
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Send us a text Carey Conley addresses common questions about suicide, emphasizing the importance of recognizing signs and reaching out to combat loneliness. She shares advice on how to move forward after losing someone to suicide, transforming pain into purpose, and encourages listeners to reflect on their own goals and aspirations. https://oolalif…
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Send us a text In a recent podcast episode, Carey Conley features a young couple preparing for marriage and parenthood while managing their entrepreneurial endeavors. The discussion emphasizes the importance of leadership and effective communication, highlighting the need to share vision with team members in professional settings. Carey also offers…
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Send us a text In the episode "Hot Seat Coaching with Jackie Martinez," Jackie shares insights into her career and lifestyle, highlighting the pressures of feeling inadequate despite hard work. The conversation also introduces Mike and his journey, emphasizing the challenges of new life chapters, such as starting a family. Jackie delves into the im…
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Send us a text In this podcast episode, Carey highlights the importance of writing about personal growth instead of just achievements, focusing on becoming the person you want to be and emphasizing values, relationships, and personal qualities. She discusses how many people seek coaching due to unfulfillment and encourages listeners to prioritize "…
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Thoughts, Words, and Actions with Alex Wassom
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Send us a text In this enlightening episode, Alex Wassom shares his journey and the profound challenges faced by young men in our generation. He emphasizes the importance of identifying one's purpose and reflecting on personal goals. Alex discusses the critical role of self-care and learning from failure to achieve mental clarity. He also tackles t…
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Send us a text This episode emphasizes the critical importance of changing one's mindset regarding money, shifting from negative to abundant thinking about finances. It encourages viewers to view money as an "employee" capable of generating more wealth and explores various strategies to make money work for them. The discussion highlights the potent…
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The Path To Achieving Financial Freedom with Sharon Lechter
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Send us a text In the podcast episode "The Path To Achieving Financial Freedom with Sharon Lechter," Sharon recounts her early life and the pivotal experiences that shaped her career, including serving two presidents and holding significant roles. She highlights the profound influence of her parents on her financial literacy and the lessons learned…
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Send us a text In this podcast episode, Carey Conley discusses her deeply personal experience of losing her husband and 25-year-old son to suicide. She co-authored the book "Keep Looking Up" with her daughter in 2019, which explores the lessons learned and coping strategies. The episode highlights different approaches to healing, with her daughter …
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You Are Destined For More with Brandon Hintz
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Send us a text In the podcast episode "You Are Destined For More with Brandon Hintz," Brandon shares the profound impact of faith in his life and how it has guided him. He discusses his early realizations and how he became in tune with his testimony, leading to a deeper understanding of his potential. Brandon emphasizes the importance of perseveran…
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Send us a text This podcast episode delves into the concept of mental toughness and its critical role in overcoming life challenges. It emphasizes the importance of developing resilience from an early age and how mental toughness can guide individuals through adversity. Key strategies for building mental toughness include honest self-assessment, wr…
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Finding Structure And Walking With Humility with Robert Owens
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," guest Robert Owens discusses the importance of finding structure and embracing humility. He emphasizes that significant change often comes from a place of desperation, where altering influences and building a supportive structure become essential. Owens pro…
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Send us a text In the latest episode of "Mental Health Breakthroughs for Young Adults and Families," host Carey Conley interviews Albert Chavez about mending his relationship with his father and finding balance between action and learning. The discussion emphasizes the importance of focusing on strengths, understanding one's purpose, and the power …
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," Albert Chavez shares his experiences and insights on fostering positive relationships and personal growth. He discusses the importance of surrounding oneself with positive influences and building a supportive circle. Chavez delves into the dynamics of fathe…
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on empowering young adults to take control of their lives and own their decisions. The discussion highlights the importance of self-awareness, personal responsibility, and proactive decision-making. Experts share strategies for building resilie…
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Transforming Your Waste Into Wealth with Brian Bogert
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," special guest Brian Bogert shares his inspiring journey and motivations behind his impactful work in mental health and personal development. Brian introduces his program focused on removing internal "waste," such as negative thoughts and emotions, and empha…
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," we tackle the challenge of pursuing dreams despite the presence of fear. Many young adults face overwhelming fear when striving to achieve their goals, often feeling paralyzed and uncertain. This episode provides valuable insights on how to confront these f…
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on overcoming the paralyzing effects of fear. Fear can leave young adults feeling stuck and behind in life, hindering personal and professional growth. The episode begins by exploring the nature of fear, its psychological impacts, and how it ma…
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Send us a text In this episode of Mental Health Breakthroughs For Young Adults & Families, we explore the importance of being intentional with your time. By prioritizing activities that promote well-being and establishing a balanced routine, you can create a supportive environment that fosters mental health and resilience. To download your copy of …
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Keys To Mastering Your Mindset with David Meltzer
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Send us a text In this episode of Mental Health Breakthroughs For Young Adults & Families, David Meltzer delves into the keys to mastering your mindset, focusing on mental health breakthroughs for young adults and families. He emphasizes the importance of knowing your "how" and "now," and applying your "why" to manage overwhelming feelings. David d…
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," we explore the true obstacles that hinder mental health and personal growth. Many young adults and their families face challenges that are often misunderstood or underestimated. The episode begins by identifying common real-life obstacles such as societal p…
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Send us a text In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on identifying and addressing negative self-talk. Negative self-talk can significantly hinder personal growth and mental well-being, making it essential to become aware of this destructive thinking process. The episode begins by discussing comm…
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Send us a text In this enlightening episode of Mental Health Breakthroughs, Carey Conley delves into the art of maintaining mindful relationships. With a focus on creating space for new connections and embracing life's natural flow, Carey shares invaluable insights for fostering healthy bonds. She prompts listeners to reflect on why toxic relations…
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Send us a text In this dynamic episode of Mental Health Breakthroughs, Aiden Singca takes the hot seat to discuss the challenges and opportunities that come with graduating and transitioning into adulthood. Aiden shares her aspirations for further education and career paths, offering valuable insights into goal-setting and long-term planning. With …
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Send us a text In this engaging episode of Mental Health Breakthroughs, Carey Conley introduces listeners to the transformative "Ice Cream Cone Exercise." Through this visionary practice, Carey guides individuals towards articulating their aspirations and crafting a vivid picture of their desired future. By employing this exercise, participants are…
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Send us a text In this insightful episode of Mental Health Breakthroughs, Carey Conley explores the concept of reverse engineering one's game plan to achieve success. Delving into the intricacies of this approach, Carey outlines the process of laying out a strategic roadmap, emphasizing the power of visualization. She breaks down the method into ma…
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Send us a text In this empowering episode of Mental Health Breakthroughs, Carey Conley sheds light on the pivotal role individuals play in overcoming life's struggles. With a focus on self-reflection and goal-setting, Carey emphasizes the importance of envisioning one's ideal life and identifying actionable goals to strive towards. She candidly add…
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Send us a text In this enlightening episode of Mental Health Breakthroughs, Carey Conley shares her journey of transitioning away from the corporate world to pursue her true passions. As she delves into her experiences, Carey discusses the onset of self-doubt and negative emotions that often accompany major life changes. However, she emphasizes the…
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Send us a text The episode "The Mental Health Of Our Youth" delves into a concerning disparity between how young adults and their parents perceive the youths' mental health. The discussion reveals that a large portion of teenagers believe their mental health is not optimal, yet a much smaller proportion of parents are aware of these challenges. Thi…
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Strengthening Our Youth For The Future with Jason Hopcus
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Send us a text Jason Hopcus' journey to improving mental health, especially among young and middle-aged men, has been both impactful and inspiring. His organization, the Connection Project, has been at the forefront of addressing these issues through a variety of approaches, acknowledging that one size does not fit all in mental health care. The pr…
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Solidifying Your Goals And Reaching Out To Others
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Send us a text Achieving your vision requires clear goal setting and engaging with mentors who can guide you on your journey. Start by identifying individuals—be they mentors, colleagues, or industry leaders—who can provide insights and advice tailored to your specific needs. Establishing small, manageable milestones is crucial for maintaining mome…
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Send us a text In this episode, Ethan discusses his aspirations for the future, including plans to move to London and build a portfolio of work while making connections in the industry. Delve into the importance of setting achievable goals, seeking mentorship, and networking effectively. Explore the value of education versus practical experience, a…
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How Your Dream Life Defines Your Career Path
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Send us a text Discover how to align your career with your dream life using the 'Vision is Victory' workbook—a free resource that helps you define your career path. As many reevaluate their professional directions, this workbook becomes essential, offering guidance in developing a clear and personalized career vision. Simply text 'VICTORY' to 26786…
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Send us a text Discover how to identify and pursue your ideal career path on this insightful episode. Learn the power of writing in gaining clarity about your aspirations and evaluating your happiness in your current path. Delve into the importance of being open to new opportunities and assessing where to begin. Plus, get a sneak peek into what to …
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Send us a text Carey Conley is thrilled to announce a significant rebranding of her podcast, promising a more dynamic and enriching listening experience tailored specifically for young adults. In her detailed announcement, Carey outlines her plans to infuse the show with fresh content, featuring vibrant guests and engaging coaching sessions that in…
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The BIG Announcement You DO NOT WANT TO MISS!
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Send us a text Discover Carey's exciting plans for her show's rebranding, promising an exhilarating blend of fresh content, vibrant guests, and dynamic coaching sessions tailored for young adults. Brace yourself for an all-new experience with each episode, as Carey unveils a captivating journey of transformation and empowerment. Unlock your potenti…
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Vision Check: How Vision Aids Your Career Path
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Send us a text Explore how having a clear vision can positively impact your career trajectory, providing insights into the importance of setting goals and staying focused. Discover how sharpening your vision can lead to greater success and fulfillment in your professional journey. Unlock your potential with VIVA at Vision is Victory Academy, empowe…
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Vision Check: Identifying The Real Obstacles
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Send us a text In this episode, delve into the art of identifying and overcoming real obstacles with clarity and precision. Gain valuable insights on honing your vision and navigating challenges effectively for success. Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, the top me…
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Vision Check: Taking Ed Mylett's One Thing Challenge
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Send us a text Vision Check: Taking Ed Mylett's One Thing Challenge" offers insights into enhancing productivity and focus through targeted goal-setting strategies. Join us as we explore practical steps to streamline your career path and achieve meaningful success. Unlock your potential with VIVA at Vision is Victory Academy, empowering young adult…
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Vision Check: Using Your Vision to Work Through Grief
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Send us a text Harness your vision to navigate the journey of grief with insights from this Vision Check. Discover how leveraging your aspirations can guide you through challenging times and foster healing. Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, the top membership for …
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Vision Check: Stop Saying You're Busy, Be Intentional With Your Time
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Send us a text Vision Check: Stop Saying You're Busy, Be Intentional With Your Time, underscores the importance of reevaluating our relationship with time. Rather than defaulting to the common response of being "busy," the article advocates for a shift towards intentional time management. By consciously prioritizing tasks and commitments, individua…
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Ethan Webb ON: The Pressure on Gen-Z To Succeed & Not Look Weak
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Send us a text In this episode, Ethan Webb shares his personal journey navigating various challenges and expectations. From redefining relationships beyond societal norms to battling the pressures of being 22, Ethan delves into the complexities of adulthood and self-discovery. Through his experiences, he emphasizes the importance of finding support…
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