Want to stay active over summer while keeping your dog safe in the heat? Peter Howse of Devon Howlers has just the challenge for you, with his Newnham Bark Sprint Challenge. Tune in for all the details and join the Newnham Bark Sprint Challenge Facebook page hereBy Michelle Mortimer and Louise Humphrey

In today's episode, Michelle and Louise chat to Merili Freear about how she went from lockdown runner to ultra marathoner in the space of just a few years, and how running with her schnauzer Jack brings her lots of joy. Merili's book, Just Run, is out on 2nd July Follow Merili on InstagramBy Michelle Mortimer and Louise Humphrey

In this episode, Louise and Michelle chat to Ben Skinner who is the 7th generation of his family to work in the business, and Nutrition Officer Zoe Russell, who gives us the lowdown on the Skinner's Get Out and Go! range. A family-run dog food business based in Suffolk, we learn all about Skinner's ethos, and history of feeding working dogs. A fasc…

Have you found the perfect dog friendly cottage to take your dog away on holiday in? In this episode we chat to Rachel Spencer about what makes the perfect dog friendly cottage, and hear about how she has created on in Robin Hood's Bay in North Yorkshire. Sunnyside cottage: https://baytownholidaycottages.co.uk/our-cottages/property?s=sunnyside-cott…

Michelle and Louise chat to James Maiden about his love of running ultra marathons with his Siberian Husky, GunnarBy Michelle Mortimer and Louise Humphrey

From a body builder and weightlifter who had never run until lockdown, to adopting a rescue dog and discovering canicross, Michelle chats to Helen Milton who tells us about her Egyptian rescue spaniel Riley.By Michelle Mortimer and Louise Humphrey

Louise and Michelle chat to Sue Round about canicrossing in her fiftiesBy Michelle Mortimer and Louise Humphrey

Louise and Michelle chat to BBC newsreader and runner Sophie Raworth about starting canicross and her first race with LunaBy Michelle Mortimer and Louise Humphrey

Louise and Michelle interview Reece Maltby about canicrossing with a Jack RussellBy Michelle Mortimer and Louise Humphrey

Chloe discovered canicross by accident when she was competing in agility at a dog show and was asked to take part in a canicross taster session - she soon discovered a talent for racing and a love of mud and is currently ranked 4th in Great Britain. Louise and Michelle chat to Chloe about her training, and her goals for the future.…

In this episode of Canicross Conversations, the spotlight is on a crucial topic that many dog owners face: understanding and supporting anxious and reactive dogs. The episode features Sarah, the founder of the "Dogs in Yellow" initiative, who shares insights into her work and the importance of raising awareness for dogs that need a little extra spa…

Michelle has a frank conversation with author and runner Rachel Ann Cullen about running for mental health, body image, strength training, challenging oneself, owning a dog (who doesn't run), and writing books.By Michelle Mortimer and Louise Humphrey

Back in October 2021, Louise and Michelle chatted to journalist Lily Canter about her experience of borrowing Pickle to try canicross (Episode 5). In this episode we find out how she's adjusting to life - and canicross - with her own dog, Zippy. If you have enjoyed this episode, please subscribe, and leave us a review. You can find Lily on X/Twitte…

In this episode, Louise and Michelle chat to dog trainer Niki French about her book, Stop Walking Your Dog. Niki works with a lot of nervous and reactive dogs, and her training philosophy is to stop doing those things that can be stressful to your dog until you can learn how to overcome them with patience and training. It's a radical approach that …

Today, Louise and guests give a rundown of all the action at Crufts over the past weekendBy Michelle Mortimer and Louise Humphrey

Louise and Michelle chat to Kate Percy, a nutritionist with three best-selling cookbooks who helps people discover that magic link between what you eat, good energy, vitality and happiness. Lots of great information in this episode for runners, those experiencing menopause, and those finding cooking for a family challenging! We also want to know: d…

In this heart-warming episode, Louise and Michelle find out more about ultra-runner Allie and her rescue dog, Pickle, and her new book, There Is No Wall. Allie Bailey is an ultrarunner, coach, speaker and podcaster who has run in some of the most extreme places in the world. She was the first woman to run 100 miles across frozen Lake Khövsgöl in Mo…

Today's planned guest has lost her voice, so Louise and Michelle chat about the one thing that is missing from many runners' training: accountability! Could accountability be the one thing that takes your running to the next level?By Michelle Mortimer and Louise Humphrey

Louise and Michelle chat to veterinary nurse Beth Morris all about her love of canicross and agility with her 3 dogs, and how ultramarathon training is going. Follow Team @ExploreWithPaws.UK on InstagramBy Michelle Mortimer and Louise Humphrey

It's been a while since we brought you a canicross story, and in this episode, Louise and Michelle chat to presenter, and comedy actress, Leanne Stott whose voice you may well recognise from Goodwoof. Leanne chats about the joy of running with her dog, and how she is tackling the challenges of perimenopause with Pilates! Follow Leanne on Instagram …

Louise and Michelle chat to Marc Soley from CXRC about setting up the growing canicross club with members all over the UK. Marc originally aspired to create a comprehensive list of canicross races, which has now become a community of runners who meet up at events all over the UK. Join the CXRC on Facebook and Instagram…

Louise and Michelle chat about their favourite and funniest moments over the first 100 episodes of Canicross Conversations, and hear from some previous guests on the podcast.By Michelle Mortimer and Louise Humphrey

In this episode, Louise and Michelle chat to Emma, founder of Geordie Cani-sports all about setting up and running a canicross club. Follow @geordie_canicrosser on Instagram and Geordie Cani-Sports on Facebook This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to help with consistency and …

This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to help with consistency and accountability, while improving their 5k time as they get stronger. Find out more and register for the January course here. In today's episode, Louise and Michelle chat about the importance of goals, sharing th…

In this episode, Louise and Michelle chat to Nick Hewer, best known as Alan Sugar's adviser in The Apprentice. Nick has owned dogs all his life, and chats to Louise and Michelle about his memories of growing up with dogs, and his love of hunting with his black lab, Molly which leads to an interesting discussion about working dogs. This episode is s…

It's the episode you've all been waiting for! The eagle-eyed amongst you will have noticed an absence of Pickle on social media recently, and that's because she's taken a break from canicross to have a litter of puppies. In this episode, Michelle interviews Louise all about the process of breeding, from selecting a stud, to pregnancy, to whelping, …

Today, Michelle and Louise chat about keeping you and your dog fit over Christmas, and how to find that motivation and accountability to achieve some consistency in your training over the holidays. This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger…

In this episode, Jason Pascoe from Non Stop Dogwear gives us the lowdown on dog coats and jackets, as they get ready to launch their new range. Jason takes us through fitting a coat, when dogs should wear a coat, and how to look after your coat This episode is sponsored by Non Stop Dogwear, releasing your dog's potential through robust, reliable an…

Today's bonus episode is brought to you by a variety of guests helping you decide what to buy your beloved dog for Christmas. Louise and Michelle also chat about their own Christmas traditions. You can save 10% on No Fuss Fill with the code CC Save 9% at K9 Trail Time with code michellek9 Thank you also to Inner Wolf for contributing to this episod…

In this episode, Louise and Michelle chat to Pamela Dempsey from Impackt Behaviour about how Christmas and New Year could be challenging for dogs, and how we can keep this period as stress-free as possible. Find Impackt Behaviour on Instagram and FacebookBy Michelle Mortimer and Louise Humphrey

In this episode, Louise and Michelle chat to vet Nick again, in our popular Ask the Vet Series, to find out about the biggest food-related dangers for dogs over Christmas. Nick lists foods that are both toxic for dogs, as well as those that can cause tummy distress if consumed in large quantities, and there are some surprises in there! Nick advises…

Have you tried running with your dog? It's the perfect way to fit in exercise for both you and your dog. But before buying a cheap running belt from Amazon, consider our tips for how to get started in a safe way. On November 23rd, an article was published in The Times titled "Why I'll Never Be a Dog Jogger Again", about a bad experience the writer …

In this episode, Louise and Michelle interview Chris Smart, who has recently returned from racing in Leipa at the ICF with his Eurohound Chili. He gives us a unique insight into international racing, and tells us how it motivates him to improve more than racing in the UK. Chris is also new to bikejor. This episode is sponsored by the Get Stronger, …

In this week's episode, Louise and Michelle speak with Dan Floyd, for our Canicross Stories segment. As regular listeners know, we've been doing this series for a while to highlight unique experiences from our Canicross community. Dan is an especially interesting guest because he does a lot of running by himself and with his dog Mylo, but not alway…

Staying active with your Canicross dog during the off season can be a challenge. Joining hosts Louise and Michelle in this week's episode is expert agility trainer Sue from Hare and Hounds training, who shares expert tips on the many benefits of agility for high-energy dogs. Discover how it can improve focus, recall, and provide much needed mental …

We continue our series on exciting sporting events by featuring a company doing things a bit differently. This Cornwall-based events organiser, Purple Gecko, started out hosting standard trail races, and has since responded to demand to include canicross. Purple Gecko sought expertise from the canicross community to develop a Canicross Championship…

As part of the Event Series, Louise and Michelle interview BSSF Vice-President Howard Clark about their races. The interview raised a lot of important issues about sled dog sports in Britain however, and we chat through hopes and aspirations for the future of the British Sled-dog Sports Federation. We delve into international qualification, age cat…

Back on Episode 60, you may remember we interviewed Ellie, who had just completed the first ever edition of the Ultra Cani-Trail. In this episode, Louise and Michelle chat to organiser Johnny Fletcher as he prepares for the next edition. https://www.canitrailuk.co.uk/ultra-cani-trail This episode is sponsored by the Get Stronger, Run a Faster 5k co…

Continuing with our exciting event series, Louise and Michelle chat to Emily Thomas about what inspired her to set up this exciting event which happens annually, early on in the canicross season. The disciplines of canicross (running with dogs) and bikejor (biking with dogs) have been growing rapidly in the UK for the last 10 years, so Emily and he…

In this episode, continuing our event series, Michelle and Louise chat to Katie from Trail Dogs This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the course here.By Michelle Mortimer and Louise Humphrey

In today's episode, Michelle and Louise chat to Dawn Crook-Richards who organises the Canix series of races across the UK. Follow Canix on Facebook, Instagram, Twitter and Tik Tok too This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out mor…

In today's episode, Michelle chats to Debs White, founder of canicross event series Lakeland Paws. Canicross in England's only mountain forest. Photo credit: Steve Ashworth Media This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and…

In this episode, Michelle and Louise chat to Peter Howse of Devon Howlers. Peter runs the Devon Howlers club, and has set up his own event, the Newnham Bark, for canicross, bikejor and rigs. Join the Devon Howlers Facebook group here This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to im…

In this episode, Louise chats to Pickle's vet all about grass. What does it mean when your dog eats grass, and how should you deal with grass seedBy Michelle Mortimer and Louise Humphrey

In this new series all about canicross events. Louise and Michelle chat to Bec and Dean from Endorphin Sport who run a great series of different length canicross running and swimming events in the Midlands https://www.endorphinsport.com/ This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners t…

In our series, Ask the Vet, we ask Pickle's vet Nick Turner about situations that might occur for our dogs over the summer season. This episode deals with worming your dog and managing ticks.By Michelle Mortimer and Louise Humphrey

In our series, Ask the Vet, we ask Pickle's vet Nick Turner about situations that might occur for our dogs over the summer season. This episode deals with keeping your dog happy and healthy during the hot weather.By Michelle Mortimer and Louise Humphrey

In our new series, Ask the Vet, we ask Pickle's vet Nick Turner about situations that might occur for our dogs over the summer season. This episode deals with travelling abroad with your pets for holidays or races, and what dogs need in terms of papers and vaccinations.By Michelle Mortimer and Louise Humphrey

This episode is sponsored by Inner Wolf - the leading outdoor shop for your dogs' outdoor needs. Louise and Michelle chat to Adrian, founder of Inner Wolf about active dogs, with a focus on what we can do with them over the summer season, when we are not canicrossing so much. Visit Inner Wolf at www.innerwolf.co.uk or the shop at Wistow Rural Centr…

In this episode, Louise and Michelle chat to Cushla Lamen, founder of the Canicross Trailrunners Facebook group, which is the largest online canicross group in the world. Cushla chats about her racing (she is the current British Female V50 Champion in canicross), her work with the International Canicross Federation, and her work as a Galen Myothera…