Best Midlife Metamorphosis Podcasts (2024)

1
219 🌟 The Menopause Metamorphosis: Andrea Donsky on Symptoms, Solutions, and Support 51:49

12d ago51:49

51:49

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Andrea Donsky, a renowned nutritionist and menopause expert. Andrea is revolutionizing the conversation around perimenopause and menopause, empowering women through her podcast, Menopause Reimagined, and her latest venture, Morphus. Morphus helps women reimagin…

1
223 🌟 Become a Thought SNOB: Breaking Free from Toxic Beliefs with Paula Swope 1:00:33

8h ago1:00:33

1:00:33

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Paula Swope, a remarkable self-empowerment guru and author of "Thought Snob: The Modern Spiritual Playbook for a Better Life."Paula's journey from raising $60 million for impoverished populations as a grant writer to becoming a beacon of self-empowerment is not…

1
S3E30 Winter Storytelling Series Part 5 - I WANT to be a Thought Leader ... but ... 13:37

2h ago13:37

13:37

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
222 🌟 Building Your Village: Florence Ann Romano on Finding Joy and Community 49:54

5d ago49:54

49:54

In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine welcomes Florence Ann Romano, a personal growth strategist, author, and businesswoman known as the Windy City Nanny. With over 15 years of experience in childcare, Florence Ann brings invaluable insights on family, community support, and the multifaceted nature of loss …

1
221 🌟 Manifesting Dreams: Liene Uresina on Reprogramming Your Subconscious Mind 1:05:10

25m ago1:05:10

1:05:10

In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes Liene Uresina, a master of the subconscious mind and the brilliant entrepreneur behind the seven-figure blueprint. Liene shares her expertise as a certified hypnotherapist, bestselling author, and accomplished public speaker, with a mission to impact and empo…

1
Hormone Havoc: Unraveling the Mysteries of Perimenopause 1:00:50

3h ago1:00:50

1:00:50

This week on Hot Flashbacks, we're diving into the often-misunderstood world of perimenopause with guest Jessica. We'll explore the frustrating lack of research on this transitional phase and discuss the challenges women face as they navigate the confusing symptoms and shifting hormones. Join us as we laugh, commiserate, and rage against the absurd…

1
220 🌟 Mastering Midlife: Steve Hoffman on Retirement, Writing, and Living Fully 57:14

8d ago57:14

57:14

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine welcomes the multifaceted Steve Hoffman, a Minnesota tax preparer and award-winning food writer whose work has graced the pages of Food & Wine, the Washington Post, and the Minneapolis Star Tribune. Steve has also won the prestigious James Beard MFK Fisher Distinguished …

1
S3E29 Winter Storytelling Series Part 4 - Be Yourself, Everybody Else is Taken! 12:26

5d ago12:26

12:26

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
Better Late Than Never 51:59

6d ago51:59

51:59

Ever feel like you missed your chance to chase your dreams? This week on Hot Flashbacks, Tracy shares her inspiring journey of launching a successful business and discovering her true passion later in life. We dive into the challenges and triumphs of embracing new beginnings, proving that it's never too late to create the life you desire. Get ready…

1
S3E28 Winter Storytelling Series Part 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla? 11:14

8d ago11:14

11:14

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
218 🏞️ RV Dreams and Realities: Erin Gordon & Wendy Valentine's Parallel Adventures 56:24

15d ago56:24

56:24

In this captivating episode of The Midlife Makeover Show, host Wendy Valentine welcomes Erin Gordon, an editor and author of several books, including "Look What You Made Me Do" and "Peeps." Wendy and Erin share a wild, synchronistic story about how they connected, revealing uncanny similarities between Wendy's life and the storyline of Erin's book …

1
217 🌟 Breaking Weight Loss Barriers: Brittany Watkins Reveals the Power of EFT 50:43

11d ago50:43

50:43

In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Brittany Watkins, a renowned speaker, author, and creator of the Echo Tapping method.Brittany is a leading expert in emotional freedom techniques and has transformed the lives of over 100,000 women by addressing food cravings, emotional eating, and self-sabotage…

1
Midlife Mojo: Rediscovering Your Sexual Identity 51:11

22d ago51:11

51:11

In this episode, we dive deep into the fascinating world of female sexuality in midlife. Join me as I chat with the incredible JeNae about the unexpected twists and turns of sexual identity and exploration. We'll share personal stories, expert insights, and plenty of laughs as we navigate the joys and challenges of embracing desire in our thirties …

1
S3E27 Winter Storytelling Series Part 2 - YOU are the secret sauce 11:31

15d ago11:31

11:31

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
216 🌟 Reimagining Midlife: Claire & James Davis on Love, Business, and Holistic Wellbeing 50:51

15d ago50:51

50:51

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic duo, Claire and James Davis, the masterminds behind the award-winning wellbeing company 38 Degrees North and the thriving midlife coaching business, The Midlife Mentors. With their charming accents and incredible insights, Claire and James share their …

1
215 🌟 From Fatigue to Vitality: Tiffany Cagwin on Mindset Shifts and Self-Care Strategies 55:09

18d ago55:09

55:09

In this energizing episode of The Midlife Makeover Show, host Wendy Valentine welcomes Tiffany Cagwin, a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. Tiffany is a transformational coach dedicated to helping others shift their mindset, take action towards their goals, and emb…

1
Mile Markers of Healing 1:05:06

1M ago1:05:06

1:05:06

Join me and my guest Tasha as we lace up our running shoes and dive deep into the transformative power of hitting the pavement in your middle age. Actually there is no running involved on my part. This episode of Hot Flashbacks explores the unexpected ways running can become a catalyst for healing past traumas. From the physical release to the ment…

1
S3E26 Winter Storytelling Series Part 1 - Your Gifts are Meant to be Delivered to the World 9:46

22d ago9:46

9:46

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
214 🌟 The Playful Path: Yvonne Marchese's Secrets to Midlife Joy 43:14

22d ago43:14

43:14

Welcome back to another fantastic episode of The Midlife Makeover Show! Today, host Wendy Valentine is joined by the dynamic and inspiring Yvonne Marchese, the incredible host of the Late Bloomer Living podcast and the Age Agitators Club for women. Yvonne is a speaker, professional photographer, and author whose book In Full Bloom: A Guide to Aging…

1
213 🌟 Breaking Free: Victoria Albina on Overcoming Codependency and Perfectionism 52:16

26d ago52:16

52:16

In this transformative episode of The Midlife Makeover Show, host Wendy Valentine is joined by the incredible Victoria Albina, a dedicated nurse practitioner, life coach, and breathwork facilitator with over 20 years of experience in health and wellness. Victoria's mission is to help women break free from codependency, perfectionism, and people-ple…

1
Midlife Metamorphosis: Reinventing Yourself 52:07

1M ago52:07

52:07

In this episode of Hot Flashbacks, join me and special guest Kate Marlene from the "About Face" podcast as we delve into the exhilarating journey of making major life changes in your 30s and 40s. We discuss personal stories of transformation, the challenges of starting anew, and how embracing change can lead to unexpected personal growth and fulfil…

1
212 🌟 Reclaiming Visibility: Laura Pritchett on Midlife Narratives and Solo Journeys 57:08

29d ago57:08

57:08

In this thought-provoking episode of The Midlife Makeover Show, host Wendy Valentine is joined by Laura Pritchett, an accomplished author whose narratives beautifully capture the essence of the American West. Laura has written two nonfiction books and seven novels, including her latest, "Three Keys," which captivates readers with its rich storytell…

1
Patriarchy, Gender Socialisation + Misogyny: The Triple Threat with Lisa Merlo-Booth 1:22:06

1M ago1:22:06

1:22:06

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa earned her Masters Degree in Counsel…

1
211 ✨ 30 Days to a New You: Jeanne Blasberg on Intuition, Adventure, and Midlife Transformation 50:09

1M ago50:09

50:09

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the award-winning and bestselling author Jeanne Blasberg. Jeanne's novels, including "The Nine" and "Eden," have garnered critical acclaim and prestigious awards. Her recent release, "Daughter of a Promise," hit the shelves in April 2024. Jeanne is not only a l…

1
Aches, Pains, and Wisdom Gains 43:57

2M ago43:57

43:57

Join us on this episode of Hot Flashbacks as we delve into the inevitable changes in health that come with aging in your 40s. We'll candidly compare these experiences with our carefree 20s, exploring how our bodies and minds have evolved. From newfound aches and pains to the unexpected wisdom gained, we navigate the ups and downs of this transforma…

1
How the Story Unfolds with Kez Wickham St George 55:04

1M ago55:04

55:04

*TRIGGER WARNING* Please note Kez and Kylie talk briefly about domestic violence in this episode. If this is a difficult or triggering subject for you, it may be best to leave this episode unheard. With multiple best-selling books and two prestigious Gold Titan Awards under her belt, Kez Wickham St George is a literary force to be reckoned with. He…

1
210 📚 From Idea to Action: Nicole Meier's Guide to Writing Your Midlife Novel 39:14

1M ago39:14

39:14

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine is joined by the acclaimed author and certified book coach, Nicole Meier. Nicole's literary journey has captivated readers with her award-winning novels, including "The House of Bradbury," "The Girl Made of Clay," "The Second Chance Supper Club," and her latest, "City of B…

1
Officially in the "Back in my Day" Era 41:20

2M ago41:20

41:20

It's my birthday! Join me and my BFF for a hilarious conversation about feeling ancient. We reminisce about the "good old days," decipher the latest slang the youngsters are using (spoiler alert: it's confusing), and prove that getting older doesn't mean you can't laugh at yourself.By Molly Ward

1
Female Friendships and the Power of Being Witnessed with Jodie Preiss 52:32

2M ago52:32

52:32

Jodie Preiss (Founder of Collective Ripples -"creating ripples of love & kindness ... collectively") and host Kylie Patchett have been connected for more than a decade, and one of the greatest blessings in 2023 was reconnecting, and their friendship deepening into a powerful and much-loved connection. In this special "in conversation" episode of th…

1
209 🌍 From Solo Mom to Global Nomad: Belinda Coker's Midlife Adventure 55:47

2M ago55:47

55:47

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Belinda Coker, an adventurer and storyteller whose life is a beacon of inspiration for women over 50. Belinda's journey has taken her from the challenges of solo motherhood and navigating life post-menopause to a globe-trotting career filled with rich experiences.…

1
208 🌟 The Blueprint of You: Lori Lisai on Human Design for Midlife Women 56:54

2M ago56:54

56:54

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Lori Lisai, a Human Design mentor and alignment coach with an incredible journey of transformation. After a successful 26-year career in teaching, Lori followed her intuition and embarked on an entrepreneurial path to help midlife women break free from the burd…

1
50 is the new 40 45:13

2M ago45:13

45:13

Are you nearing 40 or already there? Join us on this week's episode as we take a deep dive into what it really means to hit this milestone age. We'll discuss everything from career achievements to personal goals, and share stories that challenge the stereotypes of being 40. Whether you're reflecting on your own journey or curious about what lies ah…

1
The Becoming Podcast | Season 6; Episode 6 | Asha Frost on the medicine of transformative times, the miracle of rest, and being eldered by the living world 51:48

2M ago51:48

51:48

My friends! I'm really excited to share this interview with the amazing Asha Frost. We had such a beautiful conversation, and Asha has so much wisdom to share, and does so eloquently. Here's some of what Asha and I talk about in this episode: > How Asha's Lupus diagnosis was a threshold moment in her life that made it impossible to keep up with the…

1
Embracing Femininity: The Mindset and Magic with Rosanne Austin 1:07:35

2M ago1:07:35

1:07:35

In this heartfelt episode, Kylie Patchett welcomes Rosanne Austin a former prosecutor who became a 'Fertility Fairy Godmother'. They delve into Rosanne's personal and professional journey, highlighting her struggle with infertility, the power of mindset, and her eventual natural pregnancy at 43. Rosanne shares profound insights about the importance…

1
207 🌟 The Art of Reinvention: Lucia Santa-Maria's Tips for Midlife Transformation 53:09

2M ago53:09

53:09

In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the fabulous Lucia Santa Maria, an image consultant with a remarkable journey. With over three decades as an award-winning costume stylist in TV and film, Lucia has dressed characters and shaped visual stories, capturing the essence of personalities through attire…

1
206 🔊 Amplify Your Midlife: Finding Your Voice and Passion with Julie Fry 47:44

2M ago47:44

47:44

In this exciting episode of The Midlife Makeover Show, host Wendy Valentine sits down with Julie Fry, the inspiring founder of Your Expert Guest, a podcast guest booking agency that empowers impactful women to amplify their voices without the grind of social media. Julie and her team have successfully booked thousands of interviews, including with …

1
Fit After 30 44:02

2M ago44:02

44:02

This week I chat with Susan, a personal trainer and coach, on the challenges of staying healthy and fit as you age. We dive into the world of fitness in your 30s and 40s, exploring the unique challenges and transformations that come with staying in shape as we age. From adjusting workout routines to accommodate changing bodies, to the mental shifts…

1
BTS of a Brain, Body and Business on ADHD, Autism and EDS with host Kylie Patchett 40:21

2M ago40:21

40:21

In this solo episode host Kylie - the soul-fueled storyteller - dives into the unfiltered reality of managing a brain, body, and business while navigating autism, ADHD, and Ehlers-Danlos Syndrome (EDS). Kylie shares personal experiences and insights on the importance of authenticity and whole human connections in business. From candid behind-the-sc…

1
205 🔥 Dying Trying: Jodi Wellman on Bold Living and the Power of Mortality 56:54

2M ago56:54

56:54

In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the inspiring Jodi Wellman, a speaker, author, and facilitator dedicated to helping people live lives worth living. Jodi is the founder of Four Thousand Mondays, an initiative that emphasizes the preciousness of our time and the importance of making every day co…

1
204 🌟 From Reality TV to Real Self-Discovery: Kelly Chase's Journey Beyond Love is Blind 52:46

2M ago52:46

52:46

In this empowering episode of The Midlife Makeover Show, we sit down with the effervescent Kelly Chase, a woman who wears many hats: entrepreneur, social influencer, speaker, and reality TV star from Netflix's "Love is Blind." Kelly isn't just a familiar face from our screens; she's the driving force behind Goddess Magic, a coaching program that fu…

1
Bouncing Back: Postpartum Body Love 54:30

2M ago54:30

54:30

Join me and my guest Jess, as we share our hilarious and heartfelt journey through rediscovering our relationship with our bodies in our 30s and 40s. We will chat about bodies postpartum as well as just body changes you experience as you age. From unexpected surprises to newfound appreciation, we delve into the rollercoaster ride of aging bodies wi…

1
Ageism and other BS Stereotypes with Deb Johnstone 54:29

2M ago54:29

54:29

Deb Johnstone is a Professional Speaker, Transformational Life, Business, and Career Coach, Personal Stylist, MidLife Transition Mentor, and Yoga Teacher. She is the founder of Transformational Pathways Australia and Women Reinventing Midlife. She has been coaching for over a decade and through her summits, programs membership, and YouTube Channel …

1
203 🌅 Navigating Life's Final Chapter: Hospice Nurse Julie's Guide to a Peaceful Transition 56:12

2M ago56:12

56:12

In today's episode of The Midlife Makeover Show, Wendy Valentine welcomes Julie McFadden, an experienced ICU and hospice nurse with a profound social media presence as Hospice Nurse Julie, boasting over 1.4 million TikTok followers. Julie brings her wealth of experience and compassionate insight to a topic many find difficult to discuss: death. Wit…

1
202 💬 Permission to Speak: Finding Your Voice and Authority with Storytelling Maven Johanna Walker 55:49

3M ago55:49

55:49

Embark on an enthralling journey into the heart of communication with Wendy Valentine and the remarkable Johanna Walker on The Midlife Makeover Show. Johanna, a masterful speaking and storytelling coach, shares her eclectic past and profound insights into the transformative power of storytelling. From her early days of silence to her triumphs on st…

1
Our Anxious Adventures: Part 2 32:09

3M ago32:09

32:09

Join us for part 2 of Our Anxious Adventures. We will dive into the world of adult onset anxiety and the journey of coping with mental health in your 30s and 40s. Our guest, JeNae, shares her personal experiences and insights, offering a humorous yet insightful exploration of the challenges and triumphs that come with navigating mental health in th…

1
Getting Up Close + Personal with the Good Girl with Robyn Patton 1:15:36

3M ago1:15:36

1:15:36

Robyn Patton is a devoted advocate for women in midlife, focusing on empowering others to embrace their journey with freedom and authenticity. With a background in social work and counseling, she has dedicated over a decade to helping women navigate midlife challenges and transformations. Robyn's work is grounded in compassionate curiosity and a de…

1
201 🍇 Berry Your Weight Issues: Dr. Barnard's Power Foods Diet and Shauné's Path to Losing 100 Pounds 43:22

3M ago43:22

43:22

In this enlightening episode of The Midlife Makeover Show, Wendy Valentine is joined by the esteemed Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine and adjunct professor of medicine at George Washington University School of Medicine. Dr. Barnard is here to discuss his revolutionary book, "The Power Foods Diet," whi…

1
200 🌈 Everyday Awakenings: The Simple Power of 'Today I Noticed' with Willow & Deborah 44:06

3M ago44:06

44:06

In this enlightening episode of The Midlife Makeover Show, we're joined by the creative duo Willow Older and Deborah Huber, who have crafted a remarkable mindfulness tool with their "Today I Noticed" practice. Their book, "Today I Noticed," serves as a vibrant invitation to observe the world with fresh eyes, making the mundane magical and the every…

1
Our Anxious Adventures: Part 1 30:33

3M ago30:33

30:33

Join us as we dive into the world of adult onset anxiety and the journey of coping with mental health in your 30s and 40s. Our guest, JeNae, shares her personal experiences and insights, offering a humorous yet insightful exploration of the challenges and triumphs that come with navigating mental health in this stage of life. From unexpected trigge…

1
199 🎙️ Hormones Unmasked: Jenn Pike's Guide to Thriving Through Perimenopause and Beyond 59:15

3M ago59:15

59:15

In this empowering episode of The Midlife Makeover Show, host Wendy Valentine is joined by the dynamic Jenn Pike, a medical exercise specialist and functionally integrative diagnostic nutritionist. As a best-selling author and the creator of transformative programs like the Hormone Project and the Audacious Woman, Jenn is a force of nature in the r…

Podcasts Worth a Listen

Midlife Metamorphosis Podcasts

Podcasts Worth a Listen

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