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Ageism and other BS Stereotypes with Deb Johnstone
Manage episode 422916988 series 3406478
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Deb Johnstone is a Professional Speaker, Transformational Life, Business, and Career Coach, Personal Stylist, MidLife Transition Mentor, and Yoga Teacher. She is the founder of Transformational Pathways Australia and Women Reinventing Midlife. She has been coaching for over a decade and through her summits, programs membership, and YouTube Channel Women Reinventing MidLife TV she supports women in middle life and beyond to transition their lives feeling confident, visible, vibrant, and free to be their true selves.
In this episode, Kylie converses with Deb Johnstone the discussion delves into the transitions of midlife, exploring themes like identity shifts, societal biases around aging, and the importance of self-discovery and reinvention. Deb shares personal anecdotes, including her experience with grief and finding yoga, and her recent engagement at 61. The episode highlights the significance of listening to one's intuition and breaking free from limiting beliefs to embrace the richness of midlife.
Key takeaways:
- Deb shared her journey of shifting careers and reinvention at the age of 49
- The impact of age stereotypes on our beliefs and actions, including how it is has influenced Deb’s latest shift in identity when she became engaged at spunky 61!
- Rediscovering Identity and Thriving: the concept of thriving in midlife, which often involves redefining our identity.
- The practice of yoga played a pivotal role in her midlife transformation, helping her deal with profound grief and physical pain
- One of the highlights of the episode was discussing Deb's upcoming event, the Women Reinventing Midlife Summit. This free summit covers numerous topics relevant to midlife women, offering insights and knowledge from women who are professionals in this field.
Find Deb online at www.womeninventingmidlife.com and sign up for Deb’s Reinventing Midlife Summit mentioned in this episode, which goes live on 24th June 2024 here:
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