show episodes
 
The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. As well experts from the field of mind-body medicine, nutrition and more about their best ways to support you live well thr ...
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
Welcome to SpermCast, with actor, writer, and comedian Molly Hawkey. She wants a baby. The only problem is she's 40, single, and not exactly ready for motherhood. So she's on a quest - a quest for a sperm donor, and a quest for some personal growth. Each week you'll hear interviews with potential donors, but she'll also seek guidance from the pros: doctors, financial advisors, tarot card readers...whatever it takes. By the end of this series, if all goes according to plan, she'll find her do ...
 
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Acces ...
 
Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitnes ...
 
Show for women to discuss issues related to menopause and hormonal changes.Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.Any information, products, or supplements are not intended to diagnose, treat, cure or prevent disease. You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, befo ...
 
If you're like many ambitious women, you have big visions and deep desires for every area of your life. But if your RELATIONSHIP vision seems elusive, if you find yourself feeling frustrated, disappointed, and wondering “Is it me? Is it you? Or are passion and desire just doomed to fade over years together?” you’re not alone. But here’s the good news: You are not the problem, your partner is not the problem, and you CAN have the relationship you envision! Creating the love and sex you want s ...
 
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
 
The menopause & perimenopause information podcast helping women receive unbiased, evidence-based and holistic advice and treatment. Every woman's experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower y ...
 
Expert Medical Discussion regarding Testosterone Replacement Therapy (TRT) by host Dr. Thomas O'Connor. Caring for men on Testosterone since 2005. Learn More: Dr. O'Connor's Testosterone Replacement Therapy Practice -http://thomasoconnormd.com/testosterone-replacement-specialist.html If you are interested in a one hour consult with Dr. O'Connor (over the phone or in person) Call 860 904 6779 or email admin@toconnormd.com
 
If you feel adrift because the purpose and meaning of your life is changing, this podcast conversation is for you. Fans appreciate the tools Nancy DelSanto and her guests share to design your second half of life with confidence. Get inspiration on how to restyle your life for connection, joy, and fulfillment. This is an invitation to reawaken possibility in your second half.
 
Carrie Pierce, Founder and President of MidlifeMystique.com hosts 'Magnificent Menopause & Beyond' and each week with the mission of helping Midlife women AND men embrace the many gifts, challenges and mysteries of this exciting time of life! Featuring everything you need to know to be the best you can be during your Midlife years, Magnificent Menopause & Beyond hosts a very special guest each week, with show topics that run the Midlife gamut: Health, Beauty, Nutrition, Financial, Spiritual ...
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
Sally Morgan is best know as Britains Best loved psychic - Psychic Sally. She has built her career working with Celebrities and Royalty. She has travelled the world helping people, through the words and wisdom of their loved ones that have passed. In this series Sally will be speaking with voices of a different kind. Each episode will feature interviews with strong, powerful and inspirational people, from Singers and Authors to Activists and Entrepreneurs. See acast.com/privacy for privacy a ...
 
If you're a woman over 40 looking to improve your wellness, mindset, career and more, Forty Thrive is for you. You'll meet experts and discover the resources you need to not just survive midlife, but thrive. Whether you're facing the madness of menopause head on, looking to make a big life transition or just want to feel like the best version of yourself, Forty Thrive is all about real life solutions to everyday problems women in their 40s and 50s face. Hosted by Jackie MacDougall
 
Plot twists don’t just happen in novels or the movies, they show up in our everyday lives, whether we want them or not. Each week Dr. Cecilia Dintino and Psychotherapist Hannah Murray Starobin will speak with women who have twisted their plots and discovered that life after 50 can be filled with imagination, inspiration, laughter, and endless possibilities.
 
Gabby Logan is middle-aged and unashamed. But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. With upcoming guests including John Bishop, Claudia Winkleman, and Denise Lewis, now’s the perfect time to press ‘subscribe’
 
EPIC - Empowered, Prosperous, Influential and Confident! EPIC Women Leaders is a global forum for women in leadership to come together to support one another when facing burnout, overwhelm, and extreme stress. This podcast supports that forum by providing information, tools, strategies and stories of inspiration and success to help navigate the effects.
 
Vote Pro Pot-Cast explores the many facets of cannabis in American society - the people who use it, the healthcare applications of it, the myths surrounding it, and the laws that govern it. You’ll hear candid discussions, news items, and diverse opinions presented in a way that is informative, entertaining, and sometimes a little irreverent.
 
You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life we ...
 
The Seasoned Athlete Podcast is the place for conversations, stories, advice and motivation featuring currently competing elite athletes from a wide variety of sports who all have one common bond: they are ALL over age 40. Through this show, we hope to inspire listeners to believe in their own athletic potential and capabilities, regardless of age. Because after all - age is not just a number...it is an asset! Support this podcast at — https://redcircle.com/seasoned-athlete/donations
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
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show series
 
Is there a connection between estrogen and breast cancer? Maybe, but it may not be what you think. Gennev CEO Jill Angelo talks with Dr. Avrum Bluming, Dr. Joanne Weidhaas, and Dr. Rebecca Dunsmoor-Su on hormones, cancer risk, and the WHI study that changed everything. Listen to the podcast, then visit Gennev.com for more information.…
 
Stop the menopause madness! Stop the over exercise to exhaustion, the injury-causing, metabolism-killing cardio … and the increased frequency you’re doing that further throws your hormones under the bus. It’s so very clear at menopause that you’re not a calories in calories out equation. That in fact that blindly doing “more” … more often, more exe…
 
We speak to a lot of women in their 40’s and 50’s who have gained stubborn weight around the middle due to menopause and are struggling to get it off again. In this two-part series, Trinity Founders Ben Hughes and Rob Birkhead reveal 16 proven ways to get rid of menopause belly fat and how you can apply them in your life. If You Are Ready To Beat O…
 
Welcome 1.32‘My whole life I had been a people pleaser and it took until I was 51 to change’ 3:56‘Patting myself on the back has resulted in tremendous growth’ 8:35Lynda shares her menopause experiences that started at 48 12:43How it feels to lose your sex drive when you and partner have always enjoyed sex 15:02‘The pain could be so strong but I di…
 
In this podcast released on World Osteoporosis Day, Dr Louise Newson welcomes Julia Thomson, who manages the Royal Osteoporosis Society's Specialist Nurses Helpline. Together, they discuss what exactly osteoporosis is and identify some of the major risk factors of osteoporosis. Julia and Dr Newson also talk about the various treatments options avai…
 
Join Andrew, Jay, and Phil for more lively, informative conversations on cannabis policy, economic, healthcare, and cultural issues, including Supreme Court declines case challenging Schedule 1 classification More women are using marijuana to ease menopause symptoms Why more young adults are abstaining from alcohol and using weed instead PBR releas…
 
Do you do the same thing every year? Eat eat eat with abandon during the holidays from Halloween to the New Year. Restrict restrict restrict starting in the New Year. Rinse and repeat year after year after year! If you’re ready to stop the insanity. If you’re ready to USE the holidays to make this the last time, and not repeat the same pattern agai…
 
Perimenopause is a time when a woman's hormones are going amuck and it can literally ruin her life. Amanda Thebe's book, Menopocolypse, takes you through her journey and the journeys of 1000s of other women so you can know what to expect and thrive during menopause. Also, Amanda wants to send you a signed copy of the book. Go to 40plusfitnesspodcas…
 
In this week's edition of the Friday Five, Liz discusses recent research into the benefits of being outdoors for our wellbeing. She's also joined by Kate Dale, Campaign Lead of This Girl Can. Kate explains how the This Girl Can campaign has helped more girls and women get into sport. She also discusses why getting active during midlife is essential…
 
On todays episode I am joined by fitness and omen's health expert Amanda Thebe. Amanda Has a new book coming out this Sunday which just so happens to be World Menopause Day. Her book is titled Menopocalypse: How I learned to thrive during menopause and how you can to. Amanda and I spend some time on little discussed topics like what is actually hap…
 
We get a lot of terminology thrown at us by the healthcare system. Add symptoms of perimenopause and we practically need to keep Wikipedia open on our phones permanently just to understand what the heck is going on with our bodies! This week we’re going to throw another word at you: endocannabinoid Did you know our bodies all have an endocannabinoi…
 
In this episode, I have Selene Yeager, host of Hit Play, Not Pause: A Feisty Menopause Podcast. We talk about her life as an athlete, fitness writer, and author. She also shares her no-nonsense tips to maximize your fitness through perimenopause and beyond. Support this podcast at — https://redcircle.com/seasoned-athlete/donations…
 
Pamela Windle returns for her 2nd appearance on the show to share her knowledge, wisdom and expertise on weight loss and the menopause. Pam is a Women's Health Coach & Hypnotherapist.Pamela helps women take control of their hormonal health and happiness.She guides women through the peri-menopause, the menopause and even through the childbirth exper…
 
Did you know there are 34 possible menopause symptoms? Or that at any one time 13 million women in the UK are going through menopause? In this special episode of the Healthy podcast, brought to you in association with Holland & Barrett, Ellie is joined by Meg Mathews, who has long moved on from her rock chick days to become something of an ambassad…
 
We’re still not talking about the menopause enough. It’s something I didn’t know much about until recently (after all, it happens to older women, right?) but when, at 41, I started having perimenopausal symptoms I started to read up on it. And with approximately 13 million women in the UK going through menopause and life expectancy for women increa…
 
If you're concerned about a hormone imbalance, your primary care doctor probably isn't the best resource to head to first. That's what happened to Dr. Carissa Alinat when she started looking into her hormone journey. If you're concerned about a hormone imbalance, your primary care doctor probably isn't the best resource to head to first. That's wha…
 
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering YOUR questions about all things women's health. Please listen, learn, share. Find out mor…
 
Menopause is a natural life transition, meaning natural drug-free solutions are what nature intended. Food is one of those solutions that surprises many woman, until they try it. Listen in as two nutritionists provide simple solutions to help avoid the weight gain, hot flushes and mood swings during perimenopause and menopause.…
 
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