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Menopause for the 21st Century. Two modern women chatting about The Change...This Is Not Your Mother’s Menopause!
 
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Forty Thrive
Mingguan
 
The Forty Thrive podcast connects women over 40 (and beyond) with the experts, resources and tools they need to thrive. Join Forty Thrive founder and creative coach, Jackie MacDougall, for candid conversation, compelling interviews, and an abundance of strategies and tools to rock life over 40.
 
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SpermCast
חודשי+
 
Welcome to SpermCast, with actor, writer, and comedian Molly Hawkey. She wants a baby. The only problem is she's 40, single, and not exactly ready for motherhood. So she's on a quest - a quest for a sperm donor, and a quest for some personal growth. Each week you'll hear interviews with potential donors, but she'll also seek guidance from the pros: doctors, financial advisors, tarot card readers...whatever it takes. By the end of this series, if all goes according to plan, she'll find her do ...
 
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
 
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
 
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To 50 & Beyond
Weekly+
 
Lori Massicot is a sober, post-menopausal woman on a mission to help you live big and bold in the middle of life. To 50 & Beyond celebrates women over 40! From health and wellness and menopause to sobriety and quitting drinking, Lori delivers honest, sometimes, humorous, conversation amongst women who are transforming their (mid) life to live unapologetically happy healthy and free; to 50 & beyond!
 
Welcome to Fit n’ Chips Chats with me, your host Amanda ThebeA weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
 
Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitnes ...
 
Mindfulness and Losing Weight After 50
 
Herbal Medicine is People's Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you..
 
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Reignite Wellness
Weekly+
 
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Acces ...
 
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
 
"It’s hard to juggle the responsibilities of midlife and still find time and energy for ourselves. Join Clarissa Kristjansson a menopause and mindfulness coach and author of The Mindful Menopause, as she shares meditations, tips and interviews guests to hear their stories of struggle and success on find a little breathing space. If you want to a few minutes of mindful meditation or just want to hear some great advice, this is the podcast for you.”
 
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Menopause Morph
Monthly
 
Experts from many fields giving advice to help women thrive through their menopause and emerge as the amazing women nature intended us to be.Not just advise on how to cope with menopause symptoms but a range of topics to help us thrive through the Change-of-Life and beyond.
 
Couch Talk w/ Dr. Anna Cabeca is an intimate place for intimate conversation about tackling menopause, hormonal imbalance, and sexual health issues with grace and ease. Join Dr. Anna and the world's top experts, and discover how to naturally burn fat, boost energy, sleep better and stop hot flashes the Keto-Green way!
 
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Raging Gracefully
Aylık
 
Consider this your guide as you age without apology.
 
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Two-Minute Healhtips
Monthly
 
 
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Menopause Sisters
Monthly
 
Show for women to discuss issues related to menopause and hormonal changes.Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.Any information, products, or supplements are not intended to diagnose, treat, cure or prevent disease. You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, befo ...
 
From the writers of the internationally successful Grumpy Old Women, award winning Comedian Jenny Eclair and Producer and Writer Judith Holder deliver Older & Wider, a podcast that offers insight, gossip and general news from the menopausal front and beyond. A podcast worth getting your ears syringed for.
 
Welcome to Wellness Through Menopause where amazing things can happen Support this podcast: https://anchor.fm/lynn-duffy/support
 
Podcast interviews with the best medical professionals bringing you up to date information on hormonal health for women, whatever their age.
 
Genneve wants to empower women to feel confident, sexy, and happy in the face of hormonal change. Join the conversation!
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
Tamara Lilly goes to the "deep well of experience" with interviews and conversations about the journey of women at 40+. Topics will include health, relationships, family, parenting, menopause, caring for aging parents, self-care and more.
 
Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.
 
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Kick It Naturally
Weekly
 
Natural Guides to How Your Body Works and How to Work Your Body.
 
Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of Keto Diet, High Fat Low Carb, Real Food solutions!
 
Expert Medical Discussion regarding Testosterone Replacement Therapy (TRT) by host Dr. Thomas O'Connor. Caring for men on Testosterone since 2005. Learn More: Dr. O'Connor's Testosterone Replacement Therapy Practice -http://thomasoconnormd.com/testosterone-replacement-specialist.htmlIf you are interested in a one hour consult with Dr. O'Connor (over the phone or in person) Call 860 904 6779 or email admin@toconnormd.com
 
Building Harder to Kill humans through nutrition, fitness & mindset.
 
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Science Weekly
Weekly
 
The award-winning Science Weekly podcast is the best place to learn about the big discoveries and debates in biology, chemistry, physics – and sometimes even maths. Ian Sample, Hannah Devlin and Nicola Davis meet the great thinkers and doers in science and technology. Science has never sounded so good! We'd love to hear what you think, so get in touch via @guardianaudio or podcasts@theguardian.com
 
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The V Word
Μηνιαία+
 
Lady bit talks by lady docs. Two badass gynecologists tackling relevant women's health and reproductive policy issues. Vagina, vagina, vagina. DISCLAIMER: This show is not meant to substitute actual medical advice.
 
If you feel adrift because the purpose and meaning of your life is changing, this podcast conversation is for you. Fans appreciate the tools Nancy DelSanto and her guests share to design your second half of life with confidence. Get inspiration on how to restyle your life for connection, joy, and fulfillment. This is an invitation to reawaken possibility in your second half.
 
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The Paleo View
Weekly
 
The Paleo View: Parenting, Science, and Gossip
 
Medical Industry Feature highlights topics brought to you by makers of products and services in the medical industry.
 
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THE TONIC Talk Show
Wöchentlich
 
You know ...for what ails you
 
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RVTS4GP's podcast
Monthly
 
Distance education to GP registrars in Australia
 
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The Naked Podcast
Monthly+
 
Two besties in the buff are on a mission to get to the naked truth. Yorkshire duo Jenny Eells and Kat Harbourne undress with a guest for revealing confessions & conversations.
 
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MagnificentMenopause
Monthly
 
Carrie Pierce, Founder and President of MidlifeMystique.com hosts 'Magnificent Menopause & Beyond' and each week with the mission of helping Midlife women AND men embrace the many gifts, challenges and mysteries of this exciting time of life! Featuring everything you need to know to be the best you can be during your Midlife years, Magnificent Menopause & Beyond hosts a very special guest each week, with show topics that run the Midlife gamut: Health, Beauty, Nutrition, Financial, Spiritual ...
 
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With Emotional Eating Expert Amber Romaniuk of amberapproved.ca
 
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Midway | Podcast
Monthly
 
I quit my dream job at National Geographic. My son is leaving for college next year. What now?
 
The Integrative Medicine Podcast is for the ultra-discerning, highly motivated health consumer, to help you get informed around the good, bad and real ugly when it comes to Integrative Medicine.
 
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With Emotional Eating Expert Amber Romaniuk of amberapproved.ca
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
 
The Women to Women podcast is a weekly show focused on discussing natural remedies for many of the health issues facing women today. Each episode centers around specific issues, such as natural treatments for hormonal imbalance, managing the effects of menopause, guidance for managing hot flashes, mood swings and PMS. All of the advice given on Women to Women was developed by healthcare professionals and is based in the belief that natural healing is the best healing.The goal of this podcast ...
 
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Mental Girl
Weekly+
 
I am here to share my struggles with anxiety, OCD, menopause, over thinking and over worrying - and how I cope and survive this wild ride called life. I've written books about it. And here I am chattimg about it in the hope it can help you. Thanks for listening.
 
Join television presenter Nadia Sawalha and her husband Mark Adderley as they take you on a journey through the ups and downs of married life.Offering their insights of life from the marriage trenches, there's no holds barred with this very relatable pair as episode by episode they share the impact of everything from addiction, rehab, parenthood to marriage counselling has had on their marriage.
 
Naked Talk is a movement to inspire women who've lost themselves in motherhood to ignite their sex and body confidence, lead with passion, and live a life they love without guilt. Whole health is more than eating healthy and working out to look hot naked...although that's a bonus! Naked Talk with unprocessedJESS addresses ALL areas of your life (relationships, physical fitness, work/life, spirituality) as well as food and lifestyle choices in a candid and casual setting to get to the root of ...
 
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Mindful Medicine
Weekly
 
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
 
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In The Closet
Co tydzień+
 
Join us In The Closet as we discuss a variety of topics including relationships, parenting, sex, fitness and much more.
 
With decades of broadcasting experience behind him, Andrew Dickens has worked around the world across multiple radio genres. His bold, sharp and energetic show on Newstalk ZB is always informative and entertaining.
 
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We open up our first episode back after our hiatus by catching up with each other: Sarah’s still growing out her grays - and Julia reveals a big secret! (Listen to find out what!) Then we discuss an article we saw in the Guardian. Turns out in the UK, they’re trying to enact legislation to protect menopausal women in the workplace. What a conce ...…
 
When I felt I’d started aging faster, I wondered: Should I take hormones? Fifteen years after a landmark study scared millions of menopausal women off the drugs, I found out the case against estrogen is a lot more complicated. Part two in my personal hormone journey.By barbara paulsen.
 
Did you know that when you talk to yourself, you are thinking? Have you ever paid close attention to what you’re saying? Well… in my experience it’s never nice. How would you know if it’s not very nice? By how you feel in your body. If you want to feel better, losing all the weight in the world isn’t going to help. The solution is to learn, fir ...…
 
Today on ITC we talk about Taylor Swift, Menopause and butt stuff. Find us on Instagram: ITC: @runyansinthecloset Angie: @angfitco Jeff: @jmrunyan & @jrun_scribblesBy runyan.
 
Self-care podcast exploring Exercise and Hormone Health, Menopause Symptoms and Gut Health and Tips to Support Hormone Health. TOPICS:: ** Exercise and Hormone Health (04:47). ** Menopause Symptoms and Gut Health (20:44). ** Tips to Support Hormone Health (34:39). ** Announcements (42:46). NOTES:: Show notes: amberapproved.ca/podcast/204 Leave ...…
 
Guest: Sheryl A. Kingsberg, PhD Guest: Brooke M. Faught, DNP, WHNP-BC,NCMP, IF Guest: Risa Kagan, MD, FACOG, CCD, NCMP Guest: James A. Simon, MD, CCD, NCMP, IF, FACOG An average of 37.5 million menopausal women in the US between the ages of 45 and 64 experience symptoms such as hot flashes and joint pain, but there are other symptoms that we ra ...…
 
The menopause transition is accompanied by changes in body fat regulation in women, which results in an increase in abdominal weight. In this episode, we’ll discuss how estrogen influences body weight, and how women can be treated to support better hormonal health, and better body composition as they age. This episode will give you all of the i ...…
 
Despite being something that will affect half the world’s population, the menopause, and how it can lead to things such as hot flushes, has historically been a bit of a ‘black box’ for scientists. But thanks to new insights from animal research, a much-needed alternative to hormone replacement therapy could be just around the corner. Hannah Dev ...…
 
Let’s talk about menopause. Perimenopause and menopause is something that every woman is headed towards, and yet we are so scared to talk about it due to the taboo society has imposed. Amanda Thebe says enough is enough and started her company, FitnChips, to open up the conversation about menopause, staying fit, and how to best take care of you ...…
 
In this episode we talk about topics like High Cholesterol – Replayed. http://kickitinthenuts.com/wp-content/uploads/2016/12/KickIt159.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 305 – High ...…
 
Self-care podcast talking about Stress and Immune Health, Emotional Eating and Low Immunity and Simple Ways to Strengthen Immune Health. TOPICS:: ** Stress and Immune Health (04:22). ** Emotional Eating and Low Immunity (15:40). ** Simple Ways to Strengthen Immune Health (24:31). ** Announcements (28:22). NOTES:: Show notes: amberapproved.ca/po ...…
 
Self-care podcast talking about Stress and Immune Health, Emotional Eating and Low Immunity and Simple Ways to Strengthen Immune Health. TOPICS:: ** Stress and Immune Health (04:22). ** Emotional Eating and Low Immunity (15:40). ** Simple Ways to Strengthen Immune Health (24:31). ** Announcements (28:22). NOTES:: Show notes: amberapproved.ca/po ...…
 
Welcome to this episode of The Tonic, terrestrially broadcast on October 12 and 13, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss Mental Illness Awareness Week with Onika Dainty, the newest trends in healthy food from the recent CHFA wit ...…
 
Time to get the scoop on collagen! In today’s podcast episode, JJ explains what exactly collagen is and how supplementing with collagen can help with everything from fighting signs of aging like wrinkles, joint pain, and bone loss to supporting your heart and gut health. JJ also shares how much collagen you need to look and feel your best, as w ...…
 
The Sitch on Saturday - Are These the Good Old Days? In this bonus episode, I talk about living in the here and now and not regretting the time you have to make a change in your life. Macklemore - Good Old Days video Enroll in Elevate Schedule a 1:1 free Coaching Session todayBy Lori Massicot.
 
Not all periods are created equally and on this upcoming National Period Day, 2019, we're focusing our lens of de-stigmitization on the more recently acknowledged concept of Period Poverty. Depending on your socioeconomic status and resources, having your period can either be a quick blip in the month where you go through tampons/pads/menstrual ...…
 
Welcome back to the Paleo View listeners - episode 373! (0:41) Sarah has 98% of her voice back, and it is almost all the way better. Stacy is into powdered vegetables. It is interesting to Sarah that they have done 10 to 15 episodes tackling vegetables from different perspectives. This episode is part of the 'how many vegetables' series, where ...…
 
Whether for ancestry or health, millions of us are choosing to have our genetic fingerprints analysed by using direct-to-consumer kits from private companies. But can the results of these tests be trusted in a clinical setting? Senior doctors have called for a crackdown on home genetic-testing kits and this week, Hannah Devlin finds out why. He ...…
 
It’s time for another Q&A! Today, JJ is answering 3 top questions from the community. Listen to find out how to stay on track with your healthy eating plan even if your family isn’t board, as well as where to find support and encouragement to help you reach your weight loss goals. Plus, JJ shares her top tips on packing healthy lunches so you c ...…
 
If you are rushing throughout your day only to find you return home at the end of the night with wild cravings and the desire to eat everything in the fridge, I have news for you. You are not experiencing cravings, you are experiencing real hunger, and that is not a bad thing. Click play to listen right on this page, no app needed: Or, listen o ...…
 
This week on the podcast Judith shares stories from her second French holiday, Jenny had a bathroom incident at a book festival, they discuss forest bathing and are joined by the crafty Emma Mitchell. Jenny Eclair @jennyeclair Judith Holder @greyprideuk Emma Mitchell @silverpebbleBy Jenny Eclair & Judith Holder.
 
Is city life making you old? Yes, and in more ways than one. This is Judy Gaman and this is your Stay Young medical minute. Living in the city can mean pollution, both noise pollution and air pollution. Noise pollution can interrupt sleep patterns and increase your risk for dementia and inflammation due to stress. Air pollution can affect your ...…
 
Is city life making you old? Yes, and in more ways than one. This is Judy Gaman and this is your Stay Young medical minute. Living in the city can mean pollution, both noise pollution and air pollution. Noise pollution can interrupt sleep patterns and increase your risk for dementia and inflammation due to stress. Air pollution can affect your ...…
 
In this week’s episode you will learn about: Why do we love to be scared by movies? Our attraction to the psychotic Differences in how each gender interprets horror What happens in our brain when we watchBy Lisa Cypers Kamen.
 
In this episode, we are focusing on Premenstrual Dysphoric Disorder. PMDD is a mental health syndrome in women that fluctuates with the menstrual cycle, presenting very similar to PMS. Symptom tracking is necessary for women to get an accurate diagnosis of PMDD, and on the episode, I’m speaking with Brett Buchert, who is the founder and CEO of ...…
 
Do you know the fastest growing age group for heart attacks? This is Judy Gaman and this is your Stay Young Medical Minute. If you’re like most people, you think that heart disease and heart attacks are for old overweight men. This faulty thinking has led to misdiagnosis and death in many cases. I bet you didn’t know that heart disease is the t ...…
 
Do you know the fastest growing age group for heart attacks? This is Judy Gaman and this is your Stay Young Medical Minute. If you’re like most people, you think that heart disease and heart attacks are for old overweight men. This faulty thinking has led to misdiagnosis and death in many cases. I bet you didn’t know that heart disease is the t ...…
 
Unless you’re living under a rock, you know October is Breast Cancer Awareness Month. But before you run out and buy that pink kitchen utensil or a bottle of (potentially cancer-causing) pink alcohol… take a listen to this episode. Dr. Suzanne Gilberg-Lenz and I talk the surprising truth behind Breast Cancer Awareness Month. We answer: • Where ...…
 
Today more women than ever are starting their online businesses because they want to be independent, do work that they LOVE and have more time for their families. In this episode Clarissa talks to visionary digital entrepreneur Lauren Kinghorn. A heart centred influencer, writer and founder of a number of niche websites. We talk entrepreneurshi ...…
 
Today Jeff breaks down his two hour Uber ride with Cash and his three "ladies". EXPLICIT language but a must listen.By runyan.
 
Danna Bowman and Ginny Mahar, two thyroid patient advocates, came up with an idea for using technology to make the journey easier for other thyroid patients than it had been for them. This revolutionary wellness game, THYROID30, helps you hit the refresh button on your diet and lifestyle choices so you can feel better again. Listen as Danna and ...…
 
Susun Weed answers 90 minutes of herbal Health questions followed by a 30 minute interview with Evalena Rose. Evalena Rose, M.A., The Alchemy of Love: Evalena is a therapist, intimacy and communications coach in private practice for 41 years. She blends metaphysical and therapeutic practices with healing work that is multi-dimensional and trans ...…
 
How often should you vacation? The answer may surprise you. This is Judy Gaman and this is your Stay Young medical minute. Most people think that summer is the best time to vacation. While that’s true, it shouldn’t be the only time you take a break. The most successful people know that taking a vacation quarterly is the best way to help allevia ...…
 
How often should you vacation? The answer may surprise you. This is Judy Gaman and this is your Stay Young medical minute. Most people think that summer is the best time to vacation. While that’s true, it shouldn’t be the only time you take a break. The most successful people know that taking a vacation quarterly is the best way to help allevia ...…
 
If it has never occurred to you that your birth control may be changing the way your brain is functioning, you are not alone. Dr. Sarah Hill is an evolutionary psychologist, researcher, and professor who was on the pill for more than a decade. After coming off the pill Dr. Hill’s life went from grayscale to full color, and she realized that mor ...…
 
Learning to Let Go with Tammi Salas Episode 85 In this episode, I'm joined by my friend, Tammi Salas as she shares with us her recent discovery of reassessing things in her life and letting go of stories from the past. Tammi hasn’t had a drink since February 3, 2015. She is a former wine bar owner, lifelong seeker + recovering perfectionist. Sh ...…
 
Spoiler alert: Molly got her PGT-A results back and they're not good. It's a rough one, y'all, but luckily she's got a very funny guest, Ariane Price, whose horrific tales of endometriosis, pregnancy and postpartum depression are a wonderful respite from the gut-wrenching catastrophe that is Molly's life right now. Follow Ariane here: Instagram ...…
 
Welcome to another Q&A episode! This time, I answer your questions around fertility and share some tips on how you can address it by making some changes in your diet. I also talk about what you can do to heal from SIBO and how to get back on track after falling off the diet wagon. You can find all the info and links about this episode at https: ...…
 
Learn how to tell if you're a food addict and how to start on the road to recovery.Much like alcoholism and drug use, food addiction is a very serious disease. It's an obsession with food and weight and occurs when someone loses control over how much and what they eat. It’s a lifetime chronic illness that only gets worse if left untreated. Many ...…
 
Host: Jan Shepherd, MD Guest: Jeffrey P. Levine, MD, MPH Dr. Jan Shepherd and Dr. Jeff Levine discuss how engaging in a patient-centered dialogue with our patients can help increase their satisfaction and the likelihood that they will use their chosen method properly and consistently. References Gavin L et al. Providing quality family planning ...…
 
Are you sick of all the cholesterol misinformation out there? Want definitive answers on why cholesterol is NOT the enemy? Just straight up confused about cholesterol in the diet and its link to heart disease? Tune in to hear Ali and Becki rip the circulating cholesterol myths to shreds in this information-packed episode. Learn what current res ...…
 
Ginger Baker, the volatile and propulsive British musician who was best known for his time with the power trio Cream, died Sunday at age 80, his family said. Baker wielded his blues power and jazz technique to help break open popular music and become one of the world's most admired and feared musicians. With blazing eyes, orange-red hair and a ...…
 
In this episode we talk about topics like High Cholesterol. http://kickitinthenuts.com/wp-content/uploads/2016/11/KickIt152.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post 304 – High Cholesterol ...…
 
Reclaim the power of your sexual pleasure and start healing your relationship with my program, Sexual CPR. When I was having trouble in my marriage after losing my son before he was born, I wish I knew about the techniques that I know now. Sexual CPR is helping women and men rekindle their marriage and increase their sexual desire. In the Unite ...…
 
Self-care podcast exploring Exercise and Hormone Health, Menopause Symptoms and Gut Health and Tips to Support Hormone Health. TOPICS:: ** Exercise and Hormone Health (04:47). ** Menopause Symptoms and Gut Health (20:44). ** Tips to Support Hormone Health (34:39). ** Announcements (42:46). NOTES:: Show notes: amberapproved.ca/podcast/204 Leave ...…
 
Welcome to this episode of The Tonic, terrestrially broadcast on October 5 and 6, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the specific herbal remedies that help with various common conditions with Joel Thuna, what homelessness look ...…
 
If you’ve heard the recent buzz about the benefits of apple cider vinegar and you’re wondering if it’s true, you’ve come to the right place! In today’s podcast episode, JJ explains exactly what apple cider vinegar is, as well as the advantages of this incredible multitasker. Listen as JJ shares how apple cider vinegar can support gut health and ...…
 
Bonus: The Light at the End of the Tunnel In this episode, I talk about taking risks and making a sacrifice to get to the other side of what you want in life. I talk about my recent gift of silence and the thought work I have done in the past two weeks that has opened up new ideas and creativity. Topics include: How to walk into the "tunnel" sc ...…
 
An estimated 7 million people die every year from exposure to polluted air. Nicola Davis looks at the science behind air pollution and at the policies to tackle it. Help support our independent journalism at theguardian.com/sciencepodBy The Guardian.
 
Welcome to Friday Q&A with JJ! In today’s episode, JJ answers 3 top questions from the community. Listen as JJ reveals how how much vitamin D you need, including the best way to test your vitamin D levels and why it’s key to take vitamin K along with vitamin D. JJ also shares the best time to work out and what you can do to make exercise a prio ...…
 
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