Best Midlife Metamorphosis Podcasts (2024)

1
Brain Farts and Childhood Amnesia 58:20

2h ago58:20

58:20

Ever had that feeling where you're rummaging through your mental attic for a specific memory, only to find cobwebs and dust bunnies? Rochelle and I had a blast swapping stories about those frustrating memory gaps - from childhood amnesia to the senior moments that make us question our own sanity. Join us for a hilarious and insightful chat about th…

1
S3E31 Winter Storytelling Series Part 6 - Fortune Favours the Brave 11:35

15h ago11:35

11:35

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
S3E30 Winter Storytelling Series Part 5 - I WANT to be a Thought Leader ... but ... 13:37

2h ago13:37

13:37

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
Hormone Havoc: Unraveling the Mysteries of Perimenopause 1:00:50

3h ago1:00:50

1:00:50

This week on Hot Flashbacks, we're diving into the often-misunderstood world of perimenopause with guest Jessica. We'll explore the frustrating lack of research on this transitional phase and discuss the challenges women face as they navigate the confusing symptoms and shifting hormones. Join us as we laugh, commiserate, and rage against the absurd…

1
S3E29 Winter Storytelling Series Part 4 - Be Yourself, Everybody Else is Taken! 12:26

5d ago12:26

12:26

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
Better Late Than Never 51:59

6d ago51:59

51:59

Ever feel like you missed your chance to chase your dreams? This week on Hot Flashbacks, Tracy shares her inspiring journey of launching a successful business and discovering her true passion later in life. We dive into the challenges and triumphs of embracing new beginnings, proving that it's never too late to create the life you desire. Get ready…

1
S3E28 Winter Storytelling Series Part 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla? 11:14

22d ago11:14

11:14

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
Midlife Mojo: Rediscovering Your Sexual Identity 51:11

22d ago51:11

51:11

In this episode, we dive deep into the fascinating world of female sexuality in midlife. Join me as I chat with the incredible JeNae about the unexpected twists and turns of sexual identity and exploration. We'll share personal stories, expert insights, and plenty of laughs as we navigate the joys and challenges of embracing desire in our thirties …

1
S3E27 Winter Storytelling Series Part 2 - YOU are the secret sauce 11:31

15d ago11:31

11:31

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
Mile Markers of Healing 1:05:06

1M ago1:05:06

1:05:06

Join me and my guest Tasha as we lace up our running shoes and dive deep into the transformative power of hitting the pavement in your middle age. Actually there is no running involved on my part. This episode of Hot Flashbacks explores the unexpected ways running can become a catalyst for healing past traumas. From the physical release to the ment…

1
S3E26 Winter Storytelling Series Part 1 - Your Gifts are Meant to be Delivered to the World 9:46

22d ago9:46

9:46

Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts: Pt 1 - Your Gifts are Meant to be Delivered to the World Pt 2 - YOU are the secret sauce Pt 3 - If You're Magenta, W…

1
Midlife Metamorphosis: Reinventing Yourself 52:07

2M ago52:07

52:07

In this episode of Hot Flashbacks, join me and special guest Kate Marlene from the "About Face" podcast as we delve into the exhilarating journey of making major life changes in your 30s and 40s. We discuss personal stories of transformation, the challenges of starting anew, and how embracing change can lead to unexpected personal growth and fulfil…

1
Patriarchy, Gender Socialisation + Misogyny: The Triple Threat with Lisa Merlo-Booth 1:22:06

1M ago1:22:06

1:22:06

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa earned her Masters Degree in Counsel…

1
Aches, Pains, and Wisdom Gains 43:57

2M ago43:57

43:57

Join us on this episode of Hot Flashbacks as we delve into the inevitable changes in health that come with aging in your 40s. We'll candidly compare these experiences with our carefree 20s, exploring how our bodies and minds have evolved. From newfound aches and pains to the unexpected wisdom gained, we navigate the ups and downs of this transforma…

1
How the Story Unfolds with Kez Wickham St George 55:04

2M ago55:04

55:04

*TRIGGER WARNING* Please note Kez and Kylie talk briefly about domestic violence in this episode. If this is a difficult or triggering subject for you, it may be best to leave this episode unheard. With multiple best-selling books and two prestigious Gold Titan Awards under her belt, Kez Wickham St George is a literary force to be reckoned with. He…

1
Officially in the "Back in my Day" Era 41:20

2M ago41:20

41:20

It's my birthday! Join me and my BFF for a hilarious conversation about feeling ancient. We reminisce about the "good old days," decipher the latest slang the youngsters are using (spoiler alert: it's confusing), and prove that getting older doesn't mean you can't laugh at yourself.By Molly Ward

1
Female Friendships and the Power of Being Witnessed with Jodie Preiss 52:32

2M ago52:32

52:32

Jodie Preiss (Founder of Collective Ripples -"creating ripples of love & kindness ... collectively") and host Kylie Patchett have been connected for more than a decade, and one of the greatest blessings in 2023 was reconnecting, and their friendship deepening into a powerful and much-loved connection. In this special "in conversation" episode of th…

1
50 is the new 40 45:13

2M ago45:13

45:13

Are you nearing 40 or already there? Join us on this week's episode as we take a deep dive into what it really means to hit this milestone age. We'll discuss everything from career achievements to personal goals, and share stories that challenge the stereotypes of being 40. Whether you're reflecting on your own journey or curious about what lies ah…

1
The Becoming Podcast | Season 6; Episode 6 | Asha Frost on the medicine of transformative times, the miracle of rest, and being eldered by the living world 51:48

2M ago51:48

51:48

My friends! I'm really excited to share this interview with the amazing Asha Frost. We had such a beautiful conversation, and Asha has so much wisdom to share, and does so eloquently. Here's some of what Asha and I talk about in this episode: > How Asha's Lupus diagnosis was a threshold moment in her life that made it impossible to keep up with the…

1
Embracing Femininity: The Mindset and Magic with Rosanne Austin 1:07:35

2M ago1:07:35

1:07:35

In this heartfelt episode, Kylie Patchett welcomes Rosanne Austin a former prosecutor who became a 'Fertility Fairy Godmother'. They delve into Rosanne's personal and professional journey, highlighting her struggle with infertility, the power of mindset, and her eventual natural pregnancy at 43. Rosanne shares profound insights about the importance…

1
Fit After 30 44:02

3M ago44:02

44:02

This week I chat with Susan, a personal trainer and coach, on the challenges of staying healthy and fit as you age. We dive into the world of fitness in your 30s and 40s, exploring the unique challenges and transformations that come with staying in shape as we age. From adjusting workout routines to accommodate changing bodies, to the mental shifts…

1
BTS of a Brain, Body and Business on ADHD, Autism and EDS with host Kylie Patchett 40:21

3M ago40:21

40:21

In this solo episode host Kylie - the soul-fueled storyteller - dives into the unfiltered reality of managing a brain, body, and business while navigating autism, ADHD, and Ehlers-Danlos Syndrome (EDS). Kylie shares personal experiences and insights on the importance of authenticity and whole human connections in business. From candid behind-the-sc…

1
Bouncing Back: Postpartum Body Love 54:30

3M ago54:30

54:30

Join me and my guest Jess, as we share our hilarious and heartfelt journey through rediscovering our relationship with our bodies in our 30s and 40s. We will chat about bodies postpartum as well as just body changes you experience as you age. From unexpected surprises to newfound appreciation, we delve into the rollercoaster ride of aging bodies wi…

1
Ageism and other BS Stereotypes with Deb Johnstone 54:29

3M ago54:29

54:29

Deb Johnstone is a Professional Speaker, Transformational Life, Business, and Career Coach, Personal Stylist, MidLife Transition Mentor, and Yoga Teacher. She is the founder of Transformational Pathways Australia and Women Reinventing Midlife. She has been coaching for over a decade and through her summits, programs membership, and YouTube Channel …

1
Our Anxious Adventures: Part 2 32:09

3M ago32:09

32:09

Join us for part 2 of Our Anxious Adventures. We will dive into the world of adult onset anxiety and the journey of coping with mental health in your 30s and 40s. Our guest, JeNae, shares her personal experiences and insights, offering a humorous yet insightful exploration of the challenges and triumphs that come with navigating mental health in th…

1
Getting Up Close + Personal with the Good Girl with Robyn Patton 1:15:36

3M ago1:15:36

1:15:36

Robyn Patton is a devoted advocate for women in midlife, focusing on empowering others to embrace their journey with freedom and authenticity. With a background in social work and counseling, she has dedicated over a decade to helping women navigate midlife challenges and transformations. Robyn's work is grounded in compassionate curiosity and a de…

1
Our Anxious Adventures: Part 1 30:33

3M ago30:33

30:33

Join us as we dive into the world of adult onset anxiety and the journey of coping with mental health in your 30s and 40s. Our guest, JeNae, shares her personal experiences and insights, offering a humorous yet insightful exploration of the challenges and triumphs that come with navigating mental health in this stage of life. From unexpected trigge…

1
Shedding the Should with Sandy Davies 1:01:30

3M ago1:01:30

1:01:30

Sandy Davies, a beacon of resilience and determination, joins us once again to share her inspiring journey of embracing change and letting go of expectations. With her mantra, "It is never too late and we are never too old," Sandy embodies the spirit of unwavering optimism and the courage to pursue her dreams, even amidst life's unpredictable twist…

1
The Becoming Podcast | Season 6; Episode 5 | Sarah Wildeman on the radical art of building community + nourishing ecosystems of care 1:02:40

3M ago1:02:40

1:02:40

I'm thrilled to bring you this conversation with Sarah Wildeman on the Becoming Podcast this month. This was such a rich and far-reaching dialogue about all things community-building, which is such an important locus of support – and also struggle – as we traverse times of deep change in our lives. Here's some of what Sarah and I talk about in this…

1
Mid-Life Self Care 31:28

3M ago31:28

31:28

Remember when self-care meant sleeping in sweatpants and blasting boy bands? This week on Hot Flashbacks, we revisit our twenties' idea of self-care and compare it to the glorious (and slightly terrifying) world of adult self-care in your late 30s and 40s. We're talking facials, finances, and figuring out how to sleep when your body has other plans…

1
On Power and Perspective with Kim Rahir 1:10:11

3M ago1:10:11

1:10:11

Kim Rahir's journey is a remarkable testament to the unwavering resilience of the human spirit and the remarkable power of a positive mindset. In the face of daunting illness and physical adversity, Kim didn't just endure; she thrived. Her story stands as a beacon of hope and inspiration, showing us that no matter the obstacles, it's possible to em…

1
From Keg Stands to Knitting Needles: How Our 40s Hobbies Shocked Our 20-Year-Old Selves 36:43

4M ago36:43

36:43

Remember those all-nighters fueled by cheap beer and questionable dance moves? Yeah, us neither (well, maybe a little). Join us on Hot Flashes as we reminisce about our wilder twenties and explore the surprising hobbies we've picked up in our forties. Is this what "growing up" feels like? Join us as we reminisce about our younger selves and explore…

1
Walking the Labyrinth: Pathway to Peace with Elaine Glass 58:44

4M ago58:44

58:44

Elaine Glass, a visionary author, and Master Life Coach, specialises in transformative retreats for women navigating midlife transitions. Elaine's path has been marked by significant leaps of faith. Understanding the profound impact of connection and compassion, she realized that true transformation occurs when people feel genuinely acknowledged an…

1
Midlife reboot: conquering retirement panic 33:53

4M ago33:53

33:53

This episode tackles retirement planning in your 40s and 50s, exploring who might be there for you later, and calming the panic before it derails your golden years. Is everyone saving all their money and fun for the 60s....turns out, that might not be true.By Molly Ward

1
The Becoming Podcast | Season 6; Episode 4 | Danielle Cohen on photography as a rite of passage and the medicine of being fully seen 52:33

4M ago52:33

52:33

Hello, friend! I'm really excited to share my conversation with Danielle Cohen with you. If you're a mother, an entrepreneur, a multi-passionate human, or have ever been on either side of a camera, this episode is a must-listen. First, let me tell you a little bit about Danielle. Danielle Cohen is a visibility coach & professional photographer with…

1
Riding the Rollercoaster: Perimenopause + ADHD with Adele Wimsett 54:26

4M ago54:26

54:26

Adele Wimsett is a Women's Health Practitioner & Cyclical Living Expert. Following her ADHD diagnosis at 41, she was keen to explore how her hormones influenced her traits and went on to learn a ton about this condition and how to function better when considering her hormone fluctuations. Adele is passionate about educating women on how to harness …

1
Geriatric Juggle 33:25

4M ago33:25

33:25

Your parents take care of you, and at some point, you have to take care of them....or do you? Explore the multifaceted question that most of us will face in our middle age, am I obligated, do I want to, or can I even.By Molly Ward

1
GrayHair Don't Care 35:39

4M ago35:39

35:39

To go gray or not to go gray, that is the question. We will explore the various options of the inevitable question, when is it ok to go gray? How old does it make me look? Lets dive in. I mean we are all going to have gray hair someday, right?By Molly Ward

1
Surrender to Your Stars with Antoinette MacKenzie 1:08:08

4M ago1:08:08

1:08:08

Antoinette MacKenzie is a Hellenistic astrologer who sees her role as helping people nurture themselves & cultivate self-compassion. Antoinette creates astrological sanctuaries for people to connect to the sacred stories of their lives. She gently encourages others to deepen their relationship to the stars as well as to mythic archetypes. Antoinett…

1
I want to hear from you! (trailer) 1:23

4M ago1:23

1:23

Welcome to Hot Flashbacks, first episode will drop May 1st. We want to hear from you, submit your questions, concerns and funny stories to @hotflashbacks on Instagram.By Molly Ward

1
Finding Freedom Through Faith in Life and Business with Marie Fox 58:03

4M ago58:03

58:03

The Wild + (finally fcking) Free episode features a great conversation with Marie Fox. Marie is a multifaceted individual—a dedicated mother, dog enthusiast, hockey player, introvert, and seasoned small business owner and Virtual Assistant, with over two decades of experience in administration. Her expertise ranges from streamlining business operat…

1
Diamonds are Formed Under Pressure with Kylie Patchett 37:31

5M ago37:31

37:31

Hosted by Midlife Self Care Coach & Storyteller Kylie Patchett, the show shares the real and raw stories of women who are right in the messy, magical middle of midlife metamorphosis, or come out the other side. In this solo episode, Kylie shares her journey through intense pressure and transformation in the first quarter of the year. Key takeaways:…

1
Sneak Peek 0:53

5M ago0:53

0:53

A sneak peek on what's to come on Hot Flashbacks. Check out our first full episode wherever you get your podcasts on May 1st!By Molly Ward

1
Curiosity Led Learning with Caryn Rance 1:07:26

5M ago1:07:26

1:07:26

In this episode, we explore Caryn Rance's journey through homeschooling and entrepreneurship. Caryn is a graphic designer based in Mandurah, Western Australia. With a passion for exploration and learning, Caryn finds inspiration in the natural beauty of her surroundings, often taking walks along the Serpentine River. She shares her workspace with h…

1
The Becoming Podcast | Season 6; Episode 3 | Glenda Goodrich on authenticity in midlife, creative rites of passage, wilderness questing + becoming your own spiritual authority 57:15

5M ago57:15

57:15

Hello, friend! I'm delighted to share this month's Becoming Podcast episode with you. In it, I interview artist and fellow wilderness quester Glenda Goodrich. Glenda is an artist, art doula, SoulCollage® facilitator, writer, and convener of ceremony. She brings together earth-based rituals, community gatherings, and creative expression in a search …

1
Midlife: Coming Home to Me with Lucy Becks 1:00:41

5M ago1:00:41

1:00:41

In this episode, we explore the transformative journey of Lucy Becks, a dedicated women's holistic wellness space holder and medical intuitive practitioner. With a passion for working with women in midlife, Lucy helps alleviate long-term pain, stress, and ailments through natural, gentle, and energetic methods, promoting an increase in joy and love…

1
Becoming YOU with Chris Ross 1:06:25

5M ago1:06:25

1:06:25

Welcome to "Wild + (Finally Fking) Free": BEcoming YOU with Chris Ross Over the past 30 years, Chris Ross has loved, supported, and encouraged women to step into their greatness. After a life-changing experience that left her son a paraplegic Chris has been on a journey to rediscover what really matters in life. She is now deeply passionate about g…

1
Self Kindness and Kid Kindness: A Gentler Approach with Nina Visic 58:14

6M ago58:14

58:14

Welcome to "Wild + (Finally Fking) Free": Self Kindness and Kid Kindness: a Gentler Approach with NINA VISIC** A certified Mindful Parenting Coach/Head and Heart Mindfulness Instructor, Nina Vesic joins us. Nina is the proud mother of three loud and rambunctious boys. After the birth of her third son, Nina had a lightbulb moment realizing she could…

1
The P.I.E.S. Approach to Perimenopause with Sally Bartlett 59:53

6M ago59:53

59:53

Welcome to an insightful episode of "Wild + (Finally F**king) Free": The P.I.E.S. Approach to Perimenopause with Sally Bartlett. Sally Bartlett is a speaker, workplace menopause educator, behaviour change & mental health coach, and an award-winning author. She's here to walk beside you and empower you to discover who this new woman is, and what wor…

1
Stop Suffering and Come Back to Peace with Maria Felipe 55:09

6M ago55:09

55:09

Welcome to another brilliant episode of "Wild + (Finally F**king) Free": Stop Suffering and Come Back to Peace with Maria Felipe. Inspired, lively, and fun, Maria Felipe's real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt, and filled with joy and power. In nine crystal-clear chapte…

Podcasts Worth a Listen

Midlife Metamorphosis Podcasts

Podcasts Worth a Listen

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