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E
EconTalk

151
EconTalk

Russ Roberts

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EconTalk: Conversations for the Curious is an award-winning weekly podcast hosted by Russ Roberts of Shalem College in Jerusalem and Stanford's Hoover Institution. The eclectic guest list includes authors, doctors, psychologists, historians, philosophers, economists, and more. Learn how the health care system really works, the serenity that comes from humility, the challenge of interpreting data, how potato chips are made, what it's like to run an upscale Manhattan restaurant, what caused th ...
 
Mixing Up Midlife is a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. Each week Terri and Melissa will be trying out things they’ve always dreamt of doing or have been curious about trying but hadn’t had the freedom (or courage) to do through the guidance of an expert guest, a self help book or an online app. They dive into TikTok, Pop Culture, Homesteading, Hiking, Camping & More. Part reality show, part audio diary and part coc ...
 
Women, it is time to bring your purpose into the world in an impactful way, without sacrificing your well-being. Kia ora, this podcast will help you unwind self-doubt, people pleasing, imposter syndrome, and overwhelm, so you can step into the confident leader you were born to be. I’m Meegan Care Mindset Coach and ”retired” Psychosynthesis counselor & craniosacral therapist. I live in Aotearoa New Zealand.
 
The Midlife Mojo podcast is all about how to be fit and flourish in your fifties, with host, National Board Certified Health and Wellness Coach and certified Exercise Physiologist, Lisa DuPree. We’ll be talking about all the things that support living life to the fullest. Topics will include living fit - not only physically but mentally, emotionally and socially. We will also explore how to flourish using evidence-based strategies and real-life inspiration to apply in your life right now. Le ...
 
The Midlife Male is a weekly newsletter and podcast designed to help men maximize middle age to achieve a better quality of life. Created & Hosted by Greg Scheinman, The Midlife Male is one of the top-rated ‘midlife’ podcasts and has featured CEOs, athletes, authors, chefs, coaches, entrepreneurs, celebrities and high performers. At The Midlife Male, Greg leans on his past experiences to guide compelling discussions and lead engaging conversations in what he calls ‘the 6 Fs’: Family, Fitness ...
 
Steve Levitt, the iconoclastic University of Chicago economist and co-author of the Freakonomics book series, tracks down other high achievers and asks questions that only he would think to ask. Guests include all-time Jeopardy! champion Ken Jennings, YouTube CEO Susan Wojcicki, WNBA champion Sue Bird, Operation Warp Speed chief Moncef Slaoui, and neuroscientist/actress Mayim Bialik. People I (Mostly) Admire is a production of the Freakonomics Radio Network.
 
Sage Times is a show for women over 40 who want to create more health and meaning in their lives. We’re an interview show combined with solo segments with practical tips, reviews and recommendations. Your host, Annika Ek is the founder of TrulyU Health & Wisdom. She is a nutritionist with a focus on anti-inflammatory eating, cooking and living, a PhD student in wisdom studies and life long learner. Annika invites experts on the topics of Health, Wisdom and Impact to share their sage advice t ...
 
The Empowered Wife Podcast is all about fixing your relationship without your man's conscious effort, even if it seems completely hopeless. Guests share how they fixed their marriages to men with anger issues, narcissism, alcohol abuse, verbal abuse, midlife crisis, affairs, physical abuse and more using the Connection Framework and the 6 Intimacy Skills. Every show highlights the worst relationship advice of the week, reveals the very common mistakes that everybody seems to be making and sh ...
 
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
 
Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
 
The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, re ...
 
Are you procrastinating on your midlife fitness and nutrition even though you know it’s time to start focusing on it? Do you have trouble prioritizing yourself in order to create good habits that will help you live longer? Have you been needing motivation and accountability to make a real change, but honestly just don't know where to start? If you answered YES to any of these questions, you are in the right place! In this podcast, you will be entertained, educated, and encouraged to put your ...
 
Welcome to The Diabetic Toolbox, where we are helping midlife folks win the battle against type 2 diabetes and prediabetes. If you are prediabetic or have a family history of type 2 diabetes, you will find tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. TDT's mission is to reduce the number of amputations and the number of people who die due to complications associated with Type 2 Diabetes. Join the Movement! Hosted by a ...
 
D
Dear Menopause

1
Dear Menopause

Sonya Lovell | Menopause Mentor

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Hosted by Sonya Lovell, the founder of Stellar Women, a Personal Trainer with over 12 years experience and a Breast Cancer survivor, Dear Menopause will help women understand what the hell is going on, why and what they can do to make the menopause transition more manageable. With Sonya's lived experience and through the experiences of her clients, she knows that the menopausal transition, or perimenopause, is a confusing and frustrating time for many women, not all, but many. They feel exha ...
 
Revolutionizing Midlife is a podcast for women who are ready for a different conversation. One where your power and worth are no longer defined by beauty, family, to do lists and taking care of everyone but yourself. In a world that focuses on the crisis of Midlife this podcast is a space to feel revitalized, holy, wild and free. A place to dust off your dreams, reconnect to your desire and come see what is possible when you embrace Midlife rather than throw in the towel.
 
Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience. She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Lesl ...
 
Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested ...
 
Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & ...
 
Welcome to Treasured Wellness! ***Top 3% Health and Faith Podcast*** Are you a Christian woman over 40 who is struggling with consistently low energy and fatigue? Are you tired of trying to navigate the ever-changing health chatter all around you? Do you wish there was a simple solution to feeling good in your WHOLE health? I see you and I hear you beautiful! Entering the midlife season of life is not for the faint of heart! There are SO many changes going on physically, emotionally, mentall ...
 
You’ve never been better than you are today -- in this very moment. So why do you feel like every woman has her proverbial sh*t together except you?The Grown-Ass Woman’s Guide, hosted by Jackie MacDougall, supports women in achieving their dreams through coaching, collaboration and community. Cut through the constant noise and clutter, get clear on who you are and what you really want next and ACTIVATE what’s brewing inside you. We'll do it together.
 
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
 
F
First Date Stories

1
First Date Stories

Espoir Ventures, LLC | First Date Stories

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This podcast is for every single, divorced, and widowed woman in her late 30s and beyond who is in the dating scene or considering a comeback. Hear women like you talk all about their first dates and how they’re navigating the changed dating world. Become a wiser, in-the-know dater, as women share their experiences and the lessons they've learned with host Jodi Klein and you. Visit firstdatestories.com to check out tips on self-care and dating in midlife.
 
Over 35 and feel like the same tricks aren't working anymore? Age with Intention is a mix of solo episodes and engaging interviews where me and my guests talk openly about women's ageing and approaching midlife and aim to inspire awareness around change, nutrition and self-care while navigating through the confusing world of health and wellness. Discover what your unique body needs to thrive at any age leveraging the magic of self-care practices, a healthy mindset, longevity and more. I'm yo ...
 
Midlife, what does it mean to you? I believe that midlife is a place to recognize, reprioritize, and redefine your purpose. It’s a place of new beginnings, new personal growth, and new adventures! Midlife is a chance to release your outdated labels and begin designing your second-life journey. How? With heart-centered experts, tangible tools, and a supportive community. Why? Because if not now, then when!? Now that’s Real-Talk! I’m Ericka, your host and curator of zest. Let’s begin building ...
 
MIDLIFE can be a depressing, dark, lonely, season for a lot of people. Women in their 40's experience this natural transitional period differently .By age 38, i was woefully unprepared for low mood, irritability, depression, and feeling of being stuck in a whole and being angry for no reason, low self esteem and so much more. The Fortified Woman Podcast aims at inspiring, empowering women in their 40s to rise, shine, thrive and turn what can be a midlife crisis to Midlife rises. We will disc ...
 
The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...
 
Gurl U R Not Alone is the playground for women in midlife. Co-hosts Tonya Seavers Evans and Abbie Samuel discuss lifestyle topics ranging for money to menopause and sex to insecurities. You know that the half-time is the best part of the game! So join our community because, Gurl U R Not Alone.
 
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show series
 
Goal Setting can be extremely overwhelming if you don't have the right techniques in place to help you create a good plan. It all starts with your foundational beliefs and if you don't know what those are, then you will struggle to reach any goal. Cheryl Hart is back on the podcast today to talk to us about some Goal Setting Techniques to make sure…
 
Hi Friend!Do you ever feel like you are losing the battle with your healthy eating? Do you ever binge eat and then hate yourself and tell yourself you won't do it again? Do you hide your binge eating? Today I have Keatha Landauer who has battled and overcome those same things. We talk about brain fog, low energy, tracking for success, sleep and so …
 
When your husband is there but not there, it’s lonely. It’s also stressful and exhausting. When you’re reaching out trying to get reassurance and he doesn’t respond, it only reinforces how disconnected you are, which hurts. A lot. If this goes on for a long time, you feel a wave of hopelessness that it will never get better because that’s just who …
 
Have you ever had feelings of abandonment and loneliness? My next guest author and coach Connie Monroe experienced both and turned her mess into her message. She learned how to overcome her fears of abandonment to experience JOY. What you'll learn in this episode how to get past your feelings of abandonment. How to heal yourself and find Joy.…
 
Annie Duke is angry that quitting gets such a bad rap. Instead of our relentless focus on grit and "going for it," the former professional poker player, decision strategist, and author of Quit wants us to recognize the costs associated with sticking to a losing outcome. Listen as she explains to EconTalk host Russ Roberts how society's conflation o…
 
In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team talk about their favorite underrated superfoods like black cumin seed and the controversial benefits of raw dairy. Plus, we dive into some of the side effects of going keto (bad breath, anyone?) and exactly what you can do about it. For all links mentioned in…
 
Angel Cornelius went from mixing body butters at home with a Kitchen Aid mixer to founder of beauty brand Maison 276, now a national beauty brand and TODAY Show and Oprah Magazine favorite. We get into how Angel went from hospital administrator to beauty founder at 57, the rise of the pro-age beauty movement, how to care for silver hair, why your d…
 
Family secrets can live on for generations, shaping our lives in ways we may not recognise or fully understand. In this episode Andrew talks to Dr Galit Atlas, author of Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma about how our struggles in life are linked to the emotional inheritance we receive from our families. Dr …
 
Aside from the physical symptoms of perimenopause, things are also changing in your mind and emotions. Learn about the promise of recreating ourselves through this time, and how to turn this challenging time of life into a powerful reimagining of who you choose to be and how you want to show up in the world. Get full show notes and more info here: …
 
Justin Breen is a husband, father, and the best-selling author of Epic Business and Epic Life: How to Build Collaborative Global Companies While Putting Your Loved Ones First. Justin is also a member of the Abundance 360 entrepreneurial community and the founder and CEO of BrEpic Communications, a premier PR agency that caters exclusively to vision…
 
BLACK FRIDAY and CYBER MONDAY are HERE! It's a weekend to crack open the start of gift buying. Now, if you are like me, the first gift I buy is for me. It's a special kind of self-care. And I've got a great thing for you this weekend - whether it is for you or for someone else. My 2022 creation of the You Deserve It Notebook: Goal Tracker, Planner,…
 
REST. Sounds good but it's hard to do for some of us women, right? Rest is a topic that God has to keep bringing up to me that He has been teaching me about for years but specifically the last 2 years. (I can be a slow learner sometimes!) Rest is necessary and it goes beyond a good nights sleep. Rest helps us physically of course but also emotional…
 
As a woman in her 40s (or older), do you want to learn how to exercise in a way that moves you forward but also honours your body through day-to-day fluctuations? Olivia Park is a women's health and performance coach who helps active women lift hard and live well both in and out of the gym. She helps women find liberation from the ‘shoulds’ in fitn…
 
Happy Thanksgiving! After last week’s episode with Erica Schulte King about finding friends as empty nesters, we talk about making connections in our own social communities and how we might make them stronger and more robust. We invite you to add suggestions! We’re giving gratitude for our listeners and those who have become friends. We move into h…
 
In this episode Dr. Will Cole is joined by U Beauty founder Tina Chen Craig who lets us in on all her beauty secrets. Taking principles from her Asian culture, she educates us on how to harness these practices to achieve a healthier skin microbiome and a glowing complexion. From bone broth, selective cleansing, to immortal jellyfish treatments, thi…
 
There is nothing worse than building a healthy workout habit and starting to see results when travel happens or the holidays come. We worry about not having the opportunity to get our workouts in or about what will happen if we take a couple of days off. First of all - you totally have permission to take a couple of days away from your workout rout…
 
Hi Friend!It's THANKSGIVING time!! Do you find yourself always stressed, anxious and exhausted over the holidays? Do you place high expectations on yourself that leave you feeling completely worn out and contribute greatly to your exhaustion and stress? Do you wonder why you simply can't truly enjoy the holidays and why every year is the same with …
 
When my marriage was full of drama, it was incredibly taxing. I felt so overwhelmed and consumed by our problems. It was painful and exhausting to fight all the time and to feel so hopeless that it would ever get better. It robbed me of energy for other relationships, work, and having fun. What I know now is that anything that’s sucking out a lot o…
 
A BONUS Monday Mini-Episode with a couple of reminders and tips to help you mentally prepare to stay the course on your health journey over the Thanksgiving Holiday Week. I don't normally podcast on Monday and I go more in depth in my episode on Wednesday, but I really wanted to put these two reminders out so that you can you put some real focus on…
 
Over a million women are considered to be in "menopause" right now. But really you start menopause about 8 years before you're considered to be in menopause. You can have a number of the symptoms, mood swings, night sweats, hot flashes for years afterwards too. Luckily more and more research is being done and we're learning better ways to handle me…
 
When the 20-year-old overachiever Johnathan Bi's first startup crashed and burned, he headed to a Zen retreat in the Catskills to "debug himself." He discovered René Girard and his mimetic theory--the idea that imitation is a key and often unconscious driver of human behavior. Listen as entrepreneur and philosopher Bi shares with EconTalk host Russ…
 
In this episode I'm joined by BrocElite co-founders John Gildea and David Roberts. After a life-changing diagnosis, BrocElite was founded as a way to harness the powers of sulforaphane and other science-backed nutrients. From their ability to increase autophagy, manage inflammation and more, this episode is your go-to guide to everything you need t…
 
Here’s an unwelcome midlife surprise: one in two women over 50 experience stress incontinence, aka urine leakage. That’s right – if you are afraid to drink water and then laugh, run, sneeze, work out, or, God forbid, sit in the middle row of an airplane, you are not alone. Please meet Aubrey Hubbell, co-founder of luxe, femme care brand Hazel, whic…
 
Prison makes a lot of life's big questions feel extremely urgent. Author Andy West explores such questions in his work teaching philosophy to prisoners - some of whom have minimal education; some of whom have acquired PhDs. Andy has also experienced the shadow of prison in his own life - witnessing the incarceration of his father, brother and uncle…
 
Dana Cavalea is the former director of Strength & Conditioning and Performance for the New York Yankees. In 2009, he was the recipient of the Nolan Ryan Award for the top Strength & Performance Coach in Major League Baseball, and today he applies the skills he acquired coaching professional athletes to his work as a High-Performance coach to top CE…
 
Do you really think that you are too old to exercise or is it just an excuse? Well, you aren't - you are never too old - and it's time to get up from your desk, your couch, the kitchen table, and get moving. The list of benefits of exercise, especially exercise in midlife, is as long as my arm! It contains everything from preventing heart disease t…
 
What is your mindset like about being in a wilderness season? Does being in a wilderness season make you angry? Depressed? Fearful? Or do you recognize this time in the wilderness as a chance to grow closer to God? This isn't easy friend, is it? Ask me how I know. But the truth is, when we allow our flesh (stubbornness) to get in the way, it delays…
 
What happens when you ask a vulnerable question about your life as an empty nester on TikTok ? Our guest, Erica Schulte King found out when she opened up on the social media app about finding it tricky making new friends. The comments that she got in her now viral video, encouraged her to take action and to arrange a meet-up of women in Minnesota w…
 
This week we are talking all things imposter syndrome. I get so many amazing, incredible, creative, intelligent women coming to me saying: "I struggle so much with imposter syndrome. I do not know how to break free of it." So let's explore it. I'll give you some tools, and clarity, on what on earth is going on in that brain of yours, in all of our …
 
As a mindset coach, I'm so privileged to have helped hundreds and hundreds of people to live their best lives, to overcome the things that have been holding them back. And I had my own challenges in my early life with my health, mental health, and then physical health. In this episode, I talk about that journey, and what it took to go from the cons…
 
In this episode of the RESILIENT PEOPLE podcast, I interview Toronto psychiatrist and sleep expert, Dr. Cara Ooi. To learn more about her, please visit www.decodeinsomnia.com and on Instagram. RESILIENT PEOPLE features conversations with regular people admired for their resilience. They have lived through a major life challenge, found a purpose fro…
 
Jodie Preiss is an incredibly resilient woman who faced unimaginable adversity in 2018. Jodie's story starts with the unexpected and traumatic loss of a loved one quickly followed weeks later by a breast cancer diagnosis that escalated from low risk to alarming within days. Navigating and healing from major surgery, chemotherapy and medically induc…
 
Today, Kim Vopni, also known as the Vagina Coach, is coming to the show to talk about midlife, hormone and pelvic health. A topic that is not talked about enough unfortunately and for which we don’t receive education in our 30s and 40s. And that’s exactly what it should be. We should be informed and we ought to know in advance how we can care bette…
 
In this episode Dr. Will Cole is joined by co-founder and CEO of Lumen, Daniel Tal Mor to explore the importance of metabolic flexibility. By understanding how our metabolism affects our overall health, he shows us the best biohacking secrets, how to tell if you are a sugar burner or a fat burner and why food is the secret to controlling our metabo…
 
Author Nicole Kalil, bringing her new book “Validation is for Parking - How Women Can Beat The Confidence Con” is with me today for the very important discussion about confidence - and how the confidence that we portray outwardly doesn't necessarily match up to how we feel inside. Nicole's story is a cautionary tale and one that a lot of us have ex…
 
Do you have Type 2 Diabetes? Have you been told you can actually REVERSE it? If you have never been told that you do NOT have to live with type 2 Diabetes for the rest of your life then let me shout it from the rooftops!TYPE 2 DIABETES IS COMPLETELY REVERSABLE!! So many people living with type 2 diabetes think that is their lot in life. That they w…
 
When you fell in love with your husband, he made you feel beautiful, sexy and special. So it can be crushing to find out that he’s looking at other women online. It can make you feel undesirable, disappointed and less-than, not to mention lowering your opinion of him. Why would he sink so low to sneak around and look at sleazy strangers? Is this re…
 
Have you ever wonder what your purpose was or what you need to do to have wonderful relationships? Today I am starting something new. Once a month I will coach on an important topic that will encourage and empower you to help make mid- Life Changing. You will learn the important of evolving into your high self and keeping you on high vibrations.…
 
Suppose all of humanity was infected by a virus that left us all infertile--no one will come along after us. How would you react to such a world? Agnes Callard of the University of Chicago says she would be filled with despair. But why does this seem worse than our own inevitable deaths? Callard speaks with EconTalk host Russ Roberts about the mean…
 
In this episode Dr. Will Cole is joined by personal and executive coach Keren Eldad. After going through her own midlife transformation, she set out to rebrand the often scary midlife "crisis" to a more beneficial, powerful midlife awakening. Not only does she show us how to walk through this season of your life, she gives us guidance on how to har…
 
Meet Mimi Ison, pro-age blogger, midlife movement evangelist, and creator of what’s about to be your favorite social media account Hey Middle Age. We get into being scared and doing it anyway, TikTok dance moves, at-home exercises to boost strength and mobility, and a simple 10-minute goal-setting hack to help you upgrade your midlife. Plus, recomm…
 
The end of life isn’t always a time of fear and suffering. Dr Christopher Kerr has cared for thousands of patients who, in the face of imminent death, speak of love and grace. Dr Kerr is the author of Death is But a Dream, in which he shares dying patients’ experiences of pre-death dreams and vision. These end-of-life dreams humanise the dying proc…
 
John Livesay is a keynote speaker who specializes in helping sales teams tell better stories and win more sales. Known as the Pitch Whisperer, John has had a long and successful career in sales, but he’s also experienced his share of setbacks and disappointments along the way. After weathering the 2008 recession and adapting to the demands of the d…
 
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