Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.
Feeling blah? Stuck in a rut? Maybe you just need a little glitter and glue in your life! In this colorful episode of Chasing Brighter , sisters Kelly and Jessica jump into the magic of creativity as a powerful form of self-care. From baking gluten-free treats to quilting masterpieces, they share personal stories, practical tips, and joyful encouragement to help you tap into your own creative spark—no perfectionism required! 💖 Tune in to learn: Why creativity = instant mood booster 💥 What “flow state” is and why it’s your brain’s happy place 🧠 Simple ways to make space for hobbies—even if you’re short on time 🕒 Inspiring stories of women using art, crafts, baking & gardening as their soul medicine 🌱 How to start a craft night or creative club with friends 🎨👯♀️ 📦Mentioned: Thrive Tribe Membership Amy Oestreicher Creativity and Gratitude Boards by Courtney – @boardsbycourtney on Instagram 👉 Subscribe, review, and share! New episodes every week at chasingbrighter.com and wherever you podcast. 💫 Try Rent the Runway with 40% off your first rental . Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, Kelly and Jessica recount their recent trip to Nashville and discuss their experiences at the Podcasting Moms conference. They share insights about podcasting, fashion inspiration drawn from the conference, and the benefits of using clothing rental services like Rent the Runway and Newly. The duo also touches on the joys of solo travel and the energy boost it provides. Tune in to hear their entertaining tales and useful tips. Try Rent the Runway with 40% off your first rental . Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Are you ready to bring more joy and movement into your life—without the burnout? In Episode 68 of Chasing Brighter , we dive into the power of play and joyful movement for adults, especially women navigating midlife. From dance parties in your living room to high-tech fitness games, we’re showing you how to reclaim your energy, boost your mood, and stay active—no treadmill required! 🎧 Listen in as Jessica and Kelly share: ✔️ Why play is essential (yes, even for grown-ups!) ✔️ How to turn boring workouts into fun routines ✔️ Joyful movement ideas you’ll actually look forward to ✔️ Tech tools and fitness apps that make movement feel like a game ✔️ Playful activities to do with kids, friends, or solo 👉 Join the Play Challenge: Try ONE playful activity this week. Comment below and tell us what you chose! 👉 Find more resources from our accompanying blog post: " Why Adults (Especially Women) Need More Play " Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Today's episode includes a very special guest... Jessica's daughter Gabriella!!! Jessica and her daughter Gabriella discuss the generational gap between parents and teenagers. Gabriella shares her insights on what midlife women might not realize about their teens' thoughts and feelings, highlighting the common issues teens face today, like social media pressures and school stress. They also discuss body image, the impact of hormonal changes, and the importance of compassion and understanding between parents and kids. Self-care and its changing role across generations is another vital topic they explore. Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Ready to make midlife your best life? In this energetic and joy-filled episode, Kelly and Jessica take you on a tech-powered tour of the latest gadgets, apps, and wearables designed to help midlife women thrive. 💪✨ Whether you’re managing perimenopause, leveling up your skincare game, or looking to bring more mindfulness and play into your day, this episode is packed with inspo and info. 💬We chat about: 🌀 Hormone & menopause tracking apps: Caria + Balance by Dr. Louise Newson 🍑 Pelvic floor & sexual wellness tech: Elvie Trainer + VFit Gold ⏱️ Sleep & cycle wearables: Oura Ring , Fitbit , Amazfit Balance 💆♀️ Beauty tech gadgets: ZIIP Beauty , TheraFace PRO 🎮 Cozy games & VR fun: Meta Quest VR and Apps, Nintendo Switch Cozy Games 🧠 Brain-boosting tech: NYT Games , Lumosity and more! 🤖 AI for everyday wellness: ChatGPT , Google Assistant & more! 👀 We also talk about setting healthy screen boundaries, using tech mindfully, and embracing play and pleasure at every stage of life. Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
The conversation between Jessica and Kelly covers a range of topics including personal commitments, managing children’s schedules, and DIY projects. Kelly shares her experience with home renovations, specifically removing wallpaper from her lake house, while Jessica reflects on their personal growth and willingness to tackle new projects. They also recount their recent travels, sharing stories from their trips to Texas and the Gulf Coast. Throughout the episode, they discuss dealing with practical challenges such as scheduling, making decisions, independent travel for their children, and managing outdoor conditions like the presence of snakes and mosquitoes.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Welcome to back to Chasing Brighter ! 🌸 In our March Book Club pick, we're talking about the book Radical Acceptance by Tara Brach, a powerful blend of psychology, mindfulness, and deep compassion. Join Jessica and Kelly as they explore the book’s transformative themes—from the trance of unworthiness to cultivating mindfulness and self-compassion. This episode is like a warm cup of tea for your soul, sprinkled with relatable stories, personal breakthroughs, and yes, even some dry humor courtesy of Tara herself. Whether you're a seasoned meditator or just dipping your toes into self-help, you'll find golden nuggets in this heart-centered conversation. ✨ Topics We Explore: The “trance” of unworthiness and how to break free Mindful parenting and compassionate communication Using RAIN to handle discomfort and sit with hard emotions Personal stories that bring healing, laughter, and “I’m not alone” moments How radical acceptance can transform relationships 💫 This isn’t just about feeling good—it’s about learning to be with ourselves and others, just as we are. 📚 Whether you've read the book or not, come along for this cozy, insightful, and empowering discussion. And don’t forget—your best life is just a listen away. 🔗 Links + Resources: Radical Acceptance by Tara Brach RAIN Meditation Practice Join the Thrive Tribe! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, Jessica and Kelly discuss various challenges and solutions related to internet connectivity and technology. They share personal anecdotes about internet speeds at different locations, including Kelly's lake house and the use of mobile hotspots. The conversation then shifts to tech devices, like the Padoro MagSafe battery pack, and their benefits. Jessica updates listeners on her daughter's college softball journey and the unfortunate ACL injury she recently sustained. They discuss the surgery, recovery process, and the support her daughter has received from her future college. Kelly shares the excitement and anxiety surrounding her son making the JV baseball team and the transformative effects this has had on his confidence. They delve into the topic of dealing with children's anxiety and mental health, stressing the importance of having coping tools and positive reinforcement. The episode concludes with Jessica mentioning a new guided meditation available for Thrive Tribe members and encouraging listeners to join the community for additional content and resources. Resources & Mentions: Podoru MagSafe Battery Pack Radical Acceptance by Tara Brach Guided meditations for our Thrive Tribe Members Previous episode: Ep. 62 - Empowering Women Through Networking: Insights from Shannon Russell of Second Act Success Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Looking for getting deeper? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
It’s Women's History Month, and what better way to celebrate than by lifting each other up? In this episode, hosts Jessica and Kelly sit down with Shannon Russell, career transition coach, entrepreneur, and host of the Second Act Success Career Podcast , to talk about the power of networking and how women can connect, collaborate, and elevate one another. 🔗 From networking hacks to overcoming the awkwardness of small talk, we’re diving deep into how to build strong relationships—both in-person and online. Shannon also shares insights on entrepreneurship, self-promotion, and her new book, Start Your Second Act—a must-read for anyone looking to make a big life or career change! ✨ Tune in for: ✔️ Overcoming the fear of networking & starting conversations effortlessly ✔️ Tips to confidently self-promote without feeling awkward ✔️ How social capital helps women grow businesses & careers ✔️ The secret to networking beyond business cards (hint: it's about genuine connections!) ✔️ Why every woman needs a networking support system 🎧 Listen now & subscribe! If you love this episode, please share it with a friend!! Connect with Shannon here: Second Act Success Career / Business Coaching for Women Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Looking for getting deeper? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode of the Super Woman Diaries, Jessica and Kelly discuss a variety of topics, including Kelly’s recent visit to Jessica's home and the challenges of renting properties through Airbnb. They share humorous anecdotes about their rental experiences and the unexpected situations they encountered. One of the major highlights is Jessica's daughter committing to play college softball after an extensive and dedicated recruitment process, providing detailed insights into how they navigated college applications and sports commitments. The episode closes with Jessica and Kelly reflecting on the rewards of their hard work and offering wishes for peace, compassion, and continued positivity for their listeners. 🎧 Listen now & subscribe! If you love this episode, please share it with a friend!! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Looking for getting deeper? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
🎉 Happy Women's History Month! This episode is packed with wisdom, empowerment, and actionable steps for women to rise together. Hosts Kelly & Jessica sit down with Cindu Thomas-George, a powerhouse in inclusion, equity, and leadership, to talk about why DEI (Diversity, Equity, and Inclusion) matters—and why it’s under fire today. We cover: ✅ What is DEI, and why does it impact ALL women? ✅ The fight for women's rights through history ✅ How workplaces are rolling back DEI programs ✅ The “broken rung” keeping women from leadership ✅ How to lift as we climb 🌟Our guest, Cindu Thomas-George, brings over 20 years of experience in DEI work, coaching, and leadership training. She shares her personal journey as the daughter of immigrants and why inclusion is personal. Learn more about Cindu Thomas George 🎙 Must-listen if you want to: Be a better ally to women Understand the impact of DEI in your own workplace Take small but powerful steps to create a more inclusive world 🎧 Listen now & subscribe! If you love this episode, please share it with a friend!! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook Looking for getting deeper? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, Jessica and Kelly cover a range of emotional and thought-provoking topics. They discuss a recent incident at a town hall meeting where a woman was forcibly removed, sparking reflections on societal behavior and justice. The conversation then shifts to the passing of Elana from Elana's Pantry and her impact as an early health blogger. The hosts also delve into the benefits of creativity for anxiety management, featuring insights from Martha Beck's latest book. They touch on family dynamics, parenting styles, and personal experiences with their children. The episode ends with reflections on societal pressures, family involvement in community activities, and a focus on spreading love, joy, and mindfulness.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Welcome back to Chasing Brighter! March is all about celebrating women who inspire us! In this episode, we’re shining a light on incredible women who embody courage, kindness, and resilience. From meditation guru Tara Brach to trailblazing Michelle Obama, from candid motherhood advocate Libby Ward (Diary of an Honest Mom) to creativity queen Elizabeth Gilbert—we’re diving into their wisdom, their journeys, and how they inspire us to live bolder. Plus, we’re talking about a powerhouse in women-led journalism, The Skimm, and how they’re using their platform for advocacy. And of course, our biggest inspiration of all? Our mom! 💕 She’ll be joining us in May, so stay tuned! 💡 Links & Resources Mentioned: 📖 Radical Acceptance by Tara Brach – Get the Book 📖 Becoming & The Light We Carry by Michelle Obama – Read Here 📖 Eat, Pray, Love & Big Magic by Elizabeth Gilbert – Check It Out 📖 The Skimm – Sign Up for the Daily Newsletter 📺 Related Podcast Episodes: 🎧 Self-Compassion & the RAIN Method 🎧 The Power of Community in Motherhood 🎧 Second Act Success: Reinventing Yourself 💬 Join the Conversation! Who inspires YOU? Drop us a comment on our posts or DM us on 📲 Instagram ! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for getting deeper? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Welcome back, friends! This week, we’re sipping something warm, shaking off decision fatigue, and leaning into the art of listening—to our bodies, our creative instincts, and even our coffee cravings. In This Episode: ☕ Mushroom Coffee & Morning Rituals 🏡 Lake House Dreams & Design Paralysis 🤢 Health Struggles & Finding Balance 💪 Movement with Intention 🧘♀️ Grace Over Perfection So grab your favorite cozy drink and join us for a heartwarming (and sometimes hilarious) conversation about embracing change, trusting yourself, and making space for joy. 💛 🎧 Listen now & subscribe! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for getting deeper? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Hey, friends of Chasing Brighter! Are your New Year’s goals already feeling meh ? 😬 You’re not alone! Today, we’re diving into why progress matters more than perfection and how small, sustainable steps can completely change your wellness journey. 💛 🌟 What You’ll Learn: ✔️ Why perfectionism keeps us stuck (and how to break free!) ✔️ The power of small wins and how they build momentum 🚀 ✔️ Easy wellness habits you can start TODAY (yes, like… right now!) ✔️ How to celebrate your progress and actually stay motivated 🎉 ✔️ Quick journaling prompts to shift your mindset 📝 💡 Remember: You don’t need to do it all. Just take one step forward. And that step? It’s enough. 🔗 Listen now & join the convo! 👉 Tag us on Instagram @chasingbrighter and share your small wins using #ChasingBrighter 📢 More episodes to check out: 🎧 Embracing Hygge for a Cozy, Mindful Life 🎧 Overcoming Self-Doubt and Building Confidence Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for getting deeper? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Jessica and Kelly discuss a recent stressful experience Kelly had with an Airbnb booking complication and its resolution. They also share their thoughts on the challenges of travel, particularly driving in difficult weather conditions, and the physical manifestations of stress. Jessica talks about the rigorous process of visiting multiple colleges with her daughter and addresses the importance of taking time for self-care. Both hosts reflect on their upbringing, the value of mobility and resilience, and the evolving nature of society's mobility practices. They discuss the significance of acknowledging and managing stress to maintain both physical and mental health. The episode concludes with an exploration of the importance of instilling resilience in the younger generation through challenging experiences and travel.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Welcome back to Chasing Brighter! Are you ready to bring more warmth, comfort, and joy into your everyday life? This week, hosts Kelly & Jessica are diving into hygge (pronounced hoo-gah), the Danish lifestyle trend that’s all about coziness, connection, and simple pleasures. In this episode, we chat about: ✨ What hygge really means (spoiler: it’s not just candles and blankets!) ✨ How a cozy atmosphere can reduce stress and boost happiness ✨ Ways to create hygge-inspired moments (without spending a dime!) ✨ How to make your home feel warm, inviting, and clutter-free 💖 Plus, we share our personal hygge habits 🔗 Resources & Related Episodes: Our favorite decluttering episodes How to create a mindful self-care routine The power of slowing down 💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share how you are bringing hygge into your life? Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
🎙 Superwoman Diaries: College Tours, Friendships & Finding Your People 📍 Brought to you by the Thrive Tribe! Unlock exclusive content, ad-free episodes, extended cuts, and special event invites for just $7.99/month. Join now at chasingbrighter.com/ThriveTribe . Episode – College Tours, Friendship & Finding Your Tribe Welcome back to Superwoman Diaries , where we get real and raw about life, growth, and the messy, beautiful journey of being a woman today. In this episode, Jessica and Kelly dive into a conversation about college tours, evolving friendships, and the importance of finding your people. From visiting Boston, Philadelphia, and upcoming stops in New York and Kentucky, Jessica shares what the campus search has been like for her daughter Gabby—and how these experiences have sparked both excitement and nostalgia. 💡 Remember that feeling of stepping onto a college campus for the first time? That instant gut reaction of whether it felt like “your place” or not? That’s exactly what Jessica is navigating with her daughter right now. But it’s not just about college—this episode explores how friendships form, evolve, and sometimes fade over time. As parents, we see our kids struggling to find their crew, and it makes us reflect on our own teenage years. Was it easier back then? Or do today’s teens face an entirely different challenge in a world filled with social media, endless distractions, and constant digital connections? Plus, we get into: ✔ The importance of campus culture when choosing a school ✔ How social dynamics have changed for high schoolers today ✔ The role of technology in friendships—does it help or hurt? ✔ Balancing work & family on the go (and Jessica’s struggle to unplug!) ✔ Navigating travel etiquette—because, let’s be real, some people are the worst This episode is a must-listen for parents navigating the college search, women reflecting on their friendships, and anyone thinking about the connections that shape our lives. 🎧 Hit play now and join the conversation! 🔗 Links & Resources: ✨ Join the Thrive Tribe! for exclusive episodes & community 📲 Follow us on Instagram for behind-the-scenes moments 📝 Check out our blog for more insights 💬 Love this episode? Don’t forget to subscribe, leave a review, and share with a friend who needs to hear it! 🚀 Let’s keep chasing brighter days together! 💛…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
💖 Love isn’t just a feeling—it’s something we build every day! In this episode, we dive into four powerful ways to create deeper, lasting bonds with your partner. From meaningful conversations to fun date-night ideas, we’ve got you covered! 💡 In This Episode, We Cover: ✅ How to strengthen your emotional connection 💕 ✅ Why shared experiences keep the spark alive 🔥 ✅ The right way to handle conflict 💬 ✅ The power of appreciation & gratitude 🎁 👯♀️ Plus, we share personal stories, our favorite relationship tools (spoiler: there's an app for that! 📱), and fun ways to reconnect! 🎧 Tune in now & start building a stronger bond today! 📌 Related Episodes: How to Build a Culture of Appreciation in Your Relationship The Power of Intentional Conversations Breaking Free from Unhealthy Conflict Patterns 💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey! 📢 More Resources: 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Hey, superwomen! Welcome back to the Chasing Brighter podcast. 🌟 This week, hosts Kelly & Jessica are diving deep into a real, raw, and honest conversation about balancing the weight of the world while still choosing joy. Life can feel overwhelming, but we get to decide where we put our energy—and today, we’re talking about how to stay informed, advocate for what we believe in, and still embrace the good in our daily lives. 💡 Here’s What We’re Chatting About: ✅ Navigating the heaviness of current events – How do we stay informed without being consumed by negativity? ✅ PMDD, mental health, and self-awareness – Jess opens up about her struggles and the importance of understanding how our emotions are impacted by hormonal cycles. ✅ The power of choosing joy – Inspired by RuPaul, we discuss why looking at the darkness but not staring at it is key to keeping our spirits high. ✅ Kids, friendships, and boundary-setting – The Lunch Saga with Gio and his friend Timmy (who may or may not be a lunch thief) is a must-listen! We share strategies for teaching kids how to say "no" while still being kind. ✅ Making your home a joyful space – From pool tables to indoor basketball hoops, we’re all about creating spaces that bring happiness to your family! 🎯 Key Takeaway: The world is always going to have challenges, but you can still find joy in the middle of it all. Whether it’s setting better boundaries, finding ways to give back, or just learning to enjoy the little things, YOU are in control of your happiness. 📚 Resources & Links: 📖 Good Inside by Dr. Becky Kennedy – A must-read for parents looking to help their kids feel safe, confident, and empowered. 🎧 Dr. Becky’s Podcast – Good Inside with Dr. Becky (find it wherever you listen to podcasts!) 📖 Sensitive is the New Strong by Anita Moorjani – A powerful read for empaths and those learning to set boundaries. 📜 The “First They Came” Poem – A reminder of the importance of standing up for what’s right. 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
💖 It’s time to put yourself first—without guilt! 💖 In this episode, Jessica & Kelly explore self-love, why it’s crucial, and how to nurture your body, mind, and spirit. Plus, we share personal stories on overcoming negative self-talk and prioritizing our own well-being. ✨ What You’ll Learn: ✅ Why self-love isn’t selfish—it’s NECESSARY! ✅ How movement, pampering, and creativity fuel self-worth ✅ The power of positive self-talk & daily affirmations ✅ Self-hugging (yes, it’s a thing!) and why it works ✅ How The Four Agreement s & Self-Compassion changed our perspectives 🔥 Your Self-Love Challenge: Write down five things you love about yourself & repeat them daily (bonus: do it while hugging yourself!) 💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey! 📢 More Resources: 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
The conversation kicks off with Jessica and Kelly talking about school closures due to extreme cold and discussing the impact on families and children. They then touch on their respective travel experiences—Jessica's college visitation trips with her daughter and Kelly trying new things, like bouldering and cooking paella. The hosts emphasize the importance of stepping out of comfort zones, whether through travel, new hobbies, or indoor winter activities.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
🎙️ Welcome Back to Chasing Brighter! 💖 Love is in the air, and we’re here to help you make this Valentine's Day truly special! Join hosts Kelly and Jessica as they dive into thoughtful and unique gift ideas to celebrate all the amazing people in your life—whether it's your significant other, your best friends, or even your kids’ classrooms! 🎁💌 ✨ What’s in This Episode: The power of giving: Why it’s the thought that counts over price tags. Galentine’s Day celebrations—because your friendships deserve love too! 🥂 Jewelry with meaning—our favorite brands: MantraBand & Bryan Anthonys. 💎 DIY gift ideas—charm bracelets, craft nights, and personalized keepsakes. 🎨 Perfect partner gifts—from silicone rings to custom playlists and adventure challenges! 💖 Gourmet chocolate indulgence—why Vosges Chocolate is a must-try. 🍫 Stress-free Valentine’s treats for kids’ classrooms—simple & fun ideas! 🎉 💡 Our biggest takeaway: Valentine's Day is about making people feel loved and appreciated, not about grand gestures. A heartfelt note, a thoughtful experience, or a simple token of affection can mean the world. 📌 Don’t forget to subscribe so you never miss an episode! If you loved today’s discussion, share it with a friend & follow us on Instagram @ChasingBrighter for more inspiration! 💕 📢 Mentioned Resources: 💖V-Day Gift Guide - Chasing Brighter Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
This episode centers around discussions of practical challenges and personal reflections. The hosts, Jessica and Kelly, converse about setting up a new office, dealing with tech hassles, and navigating internet connectivity issues through personal anecdotes. They also delve into the divide between volunteer and "Venmo" parents at schools, advocating for a non-judgmental, understanding approach among mothers. The script closes with an emphasis on kindness, self-compassion, and encouraging listeners to lead with empathy in their interactions.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Are you ready to make 2025 your most intentional, joy-filled year yet? This week on Chasing Brighter , we're diving into living fully—balancing bold adventures with those small, everyday moments that make life sweet. ✨ Episode Highlights: The importance of setting intentions aligned with your values How to plan big adventures while embracing daily joys Simple mindfulness practices to savor everyday moments Fun ideas like trying mixology, exploring local experiences, and crafting rituals 💡 What You'll Learn: How to identify your core values and use them as a guidepost Tips for planning your dream adventures (with room for spontaneity!) Ways to find joy in small moments, from your morning coffee to Friday rituals 📢 Mentioned Resources: Vosges Chocolate (a sweet mindfulness treat!) Warrior Strong Wellness products for a healthy mind, body, and gut (use code CHASINGBRIGHTER for 10% off!) Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Looking for Ad-Free? Join our Thrive Tribe !…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, hosts Jessica and Kelly engage in a candid discussion about their personal lives, focusing on health, wellness, and midlife challenges. Jessica talks about her struggles with sleep due to her habit of binge-watching TV shows like Bridgerton and finding solace in reading before bed. She also mentions using an Alpha-Stim device and daily meditation to manage her anxiety and improve sleep quality. Kelly chimes in with her experiences, particularly the impact of screen time on her and her son's sleep and headaches, and the benefits of using blue light blocker glasses. The conversation also touches on the broader themes of balancing rest with productivity, and the challenges of loving oneself while striving for personal health improvements. They reference discussions from other content creators and experts on topics such as diet culture and health management. Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. ✨ Clear your mental clutter. Embrace 2025 with focus, creativity, and a heart full of possibilities! 🎉…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
The Thrive Tribe is a subscription service for the Chasing Brighter podcast. It offers listeners an enhanced experience with ad-free episodes, exclusive bonus content, and a weekly newsletter that provides additional tips and insights related to personal growth, wellness, and living your best life—all for one low price. Subscribers can access all these benefits to dive deeper into the themes discussed on the podcast and get extra tools to thrive in their own lives. More details are available at chasingbrighter.com/thrivetribe…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Have you ever felt the weight of a messy closet lift after organizing it? Imagine doing the same for your mind! In today’s episode of Chasing Brighter, we’re diving into clearing mental clutter—identifying and releasing those thoughts, habits, and emotions that no longer serve us. By doing so, we open ourselves up to clarity, creativity, and the energy to pursue new opportunities. What You’ll Learn in This Episode: 💡 What Mental Clutter Looks Like From negative self-talk to unresolved emotions, discover the sneaky ways mental clutter drains our energy and blocks our potential. 🛠 Tools to Clear Mental Clutter Journaling: A simple brain-dumping exercise to externalize thoughts and gain perspective. Mindfulness: Tips like meditation, mindful pauses, and letting thoughts "float away." Releasing Limiting Beliefs: Identifying, challenging, and reframing beliefs that hold you back. Resources Mentioned: Warrior Strong Wellness: Check out their collagen and ashwagandha supplements for holistic well-being. Use code CHASINGBRIGHTER for 10% off at warriorstrongwellness.com . Tara Brach Meditation: Find guided meditations at tarabrach.com . Wake Me Up Podcast: A great resource for mindfulness and meditations. Visit wakemeuppodcast.com . Call to Action: 💌 What’s cluttering your mind? Share your reflections with us on Instagram or Facebook. Let us know what you’re letting go of and what new possibilities you’re making room for! And follow Kelly’s saga of whether she will or won’t send those holiday cards. 👉 Don’t forget to subscribe to the Chasing Brighter Podcast and leave a review! Your feedback keeps the conversation going and helps us grow. Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. ✨ Clear your mental clutter. Embrace 2025 with focus, creativity, and a heart full of possibilities! 🎉…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode of "Superwoman Diaries," Jessica and Kelly discuss the hectic start to their new year and strategies to regain calm. They touch on their personal experiences with health, wellness, and dealing with unexpected events like illnesses that disrupted their holiday plans. They share tips on how to manage mental clutter and provide insights into their routines for maintaining well-being, including updates on exercise habits, dietary supplements, and meal planning using technology like ChatGPT. The episode wraps up with them reflecting on personal growth, setting goals for 2025, and balancing life's various demands while staying true to their values.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
🎉 Welcome back to Chasing Brighter! This week, we’re diving into relationships and how they shape our happiness and longevity. Are your connections energizing or draining? Let’s talk about creating meaningful bonds. ✨ What’s Inside This Episode? 💡 Why quality time beats quantity every time. 🎧 Tips for practicing active listening. 💔 How to let go of draining relationships gracefully. 🛠 Action Steps for This Week: Schedule time with a loved one. Have a phone-free, heart-to-heart conversation. Reflect on which relationships align with your values. 📚 Resources Mentioned: Check our episode on one of our favorite books: The Good Life Related episodes: Friendship Guide and Making Friends 💌 Follow Us: Instagram: @ChasingBrighter Chasing Brighter Blog 🎉 Happy New Year!…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, Kelly and Jessica dive into discussions about personal transformations and upcoming plans. Kelly shares her excitement about getting hair extensions to feel more comfortable and embrace a new look despite past surgeries and scarring. The conversation transitions into beauty treatments, like microblading and tinting eyelashes, and the importance of feeling good about one's appearance in midlife. They also touch upon the complexity of planning family travels, dealing with different preferences and schedules, and their upcoming travel itineraries. Jessica shares about her daughter Gabby's college visits and softball camps, while Kelly explains the challenges she faces with her family's travel plans. They swap ideas on potential travel destinations, balancing family desires, and finding personal joy. The episode wraps up with a discussion on the positive impact of looking one's best and feeling good, emphasizing the symbiotic relationship between the two. Follow Us: Instagram: @ChasingBrighter Chasing Brighter Blog 🎉 Happy New Year!…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
What are your big dreams for 2025? What small joys make your heart sing? Whether it’s starting a gratitude journal, trying mixology, or planning a trip, take one step today toward living fully. 🎉 What You’ll Hear in This Episode: Kickstarting 2025 with intentional living. Reflecting on your values and aligning them with your dreams. Balancing big bucket-list adventures with the magic of small, everyday joys. Ideas for micro-joys: local coffee shops, Friday night takeout, and even chocolate tasting! 🌟 Quotable Moment: “Happiness is not the goal. It’s the byproduct of a life well-lived.” – Eleanor Roosevelt 📚 Related Episodes: Intentions Setting in the New Year This Week's Superwoman Diaries Follow Us: Instagram: @ChasingBrighter Chasing Brighter Blog 🎉 Happy New Year!…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, Jessica and Kelly catch up on each other's lives and discuss various topics related to home organization, shopping, and personal wellness. Kelly talks about her new office setup and shares stories about visiting the Maker's Hive Market and finding unique, tarnish-free jewelry. Kelly and Jessica explore the benefits of organization and mention their experiences with blue light blocker glasses from Zenni Optical. The episode also includes a discussion on affordable glasses and the joy of changing up looks. Follow Us: Instagram: @ChasingBrighter Blog: Chasing Brighter Blog 2024 Gift Guide is here ! Subscribe for more episodes to make your holidays brighter! Happy Holidays! 🎅🎁…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
It’s the most reflective time of the year! In this episode, Jessica and Kelly dive into the power of year-end reflection, letting go of what no longer serves us, and setting meaningful intentions for the new year. From spontaneous road trips to journaling breakthroughs, we’re sharing our raw, unfiltered thoughts on what made this year joyful and challenging—and how we’re embracing 2024 with open hearts. 🎧 Listen Now: Whether you’re journaling, commuting, or enjoying a cozy moment at home, this episode is packed with inspiration to help you reflect, release, and renew. What You’ll Hear in This Episode: Why reflection is the ultimate growth tool 🌱 How to let go of limiting beliefs and heavy commitments The difference between intentions and resolutions Our biggest joys, challenges, and surprises of the year 🎉 Tips for prioritizing joy, connection, and self-care in 2024 Get our favorite Legend Planner ! Follow Us: Instagram: @ChasingBrighter Blog: Chasing Brighter Blog 2024 Gift Guide is here ! Subscribe for more episodes to make your holidays brighter! Happy Holidays! 🎅🎁…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode of Super Woman Diaries, Jessica and Kelly discuss the complexities and humor of daily life during the holiday season. They dive into personal experiences with their kids and the challenges of balancing holiday activities and traditions. The episode kicks off with a light-hearted conversation about shopping trips, kid's snack preferences, and unexpectedly running into judgmental strangers. Jessica shares her struggle with giving up coffee and how it impacts her day-to-day life, while Kelly talks about finding alternatives like Trader Joe's chicory tea. The hosts also navigate through parenting teens, particularly addressing issues like curfews, academic stress, and dating, all while keeping a humorous and honest tone. As the holiday season approaches, they discuss their late decorating efforts and strategies for making the best of limited holiday preparation time. Additionally, they touch on creative holiday table settings using desserts as decorations.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Feeling frazzled by holiday chaos? We've got your back! This week, we’re tackling practical self-care strategies to help you experience the holiday season with more calm, rest, and joy. From setting boundaries to sneaking in moments of quiet, we’re sharing easy ways to avoid burnout and actually enjoy the holidays. What We’re Talking About: ✨ Recognizing holiday burnout—what it looks like and how to fix it ✨ Simple self-care ideas, from mindful breathing to daily rituals ✨ How to set boundaries around your time, money, and emotions ✨ Finding small moments of joy that recharge your spirit Our Quick Tips for a Calmer Holiday: Delegate tasks—ask for help or let technology handle it! Simplify your traditions—think “good enough,” not perfect. Schedule rest like it’s an important meeting (because it is!). Say no to things that drain you and yes to what fills your cup. Mentioned in This Episode: 🎧 How to Set Boundaries During the Holidays 🎧 Holiday Budgeting Tips for a Stress-Free Season 🎧 Balance & Joy: Thriving During the Holidays Ready to Find Your Holiday Zen? Don’t let the season run you ragged—find peace amidst the hustle! Listen now and let us know your favorite self-care tip. Share your thoughts on Instagram @ChasingBrighter or send us a message. Follow Us: Instagram: @ChasingBrighter Blog: Chasing Brighter Blog 2024 Gift Guide is here ! Subscribe for more episodes to make your holidays brighter! Happy Holidays! 🎅🎁…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, Kelly and Jessica dive into various engaging topics. They start with a light-hearted discussion about a humorous ChatGPT prompt imagining a world where men had periods, highlighting how societal perspectives would change. They reflect on the societal stigma surrounding menstruation and the importance of normalizing these conversations. They then explore an innovative initiative in Switzerland that allows younger individuals to earn time coins for helping elders, which they can redeem for support in their own old age. This leads into a broader conversation about the aging population and the importance of staying active and connected for longevity and well-being. Kelly shares an inspiring story about a relative in his 60s who maintains an incredibly active lifestyle, underscoring the benefits of physical activity at any age. The hosts then contemplate the complexity of health and fitness, especially for women in perimenopause and menopause, highlighting the challenges of weight loss and fitness despite regular exercise. Jess shares about her new office space and the potential for future events there, before they wrap up with reflections on their year and setting intentions for 2025…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
This holiday season, go beyond the small talk and foster meaningful connections with family and friends. In this episode, we share practical tips for creating moments of belonging and joy, whether you’re hosting a dinner or catching up from afar. From intentional conversations to practicing gratitude, we’ll help you make this season truly special. What You’ll Learn: Why connection is key to happiness and health. How to move beyond surface-level interactions. Practical tips to create deeper bonds and traditions. Follow Us: Instagram: @ChasingBrighter Blog: Chasing Brighter Blog 2024 Gift Guide is here ! Subscribe for more episodes to make your holidays brighter! Happy Holidays! 🎅🎁…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, Kelly and Jessica reflect on their struggles re-entering routine life after the Thanksgiving holiday. They share their candid thoughts on managing family activities, including early morning baseball training, holiday preparations, and the challenges of keeping up with kids' schedules. They discuss their Thanksgiving experiences, responsibilities at school, and juggling personal commitments with festive unpreparedness. The conversation shifts to balancing holiday stress with self-care and fitness, highlighting the importance of adapting routines. Kelly talks about her upcoming surgery and how it shapes her holiday plans, while Jessica discusses the chaos of organizing her son Gio’s birthday party. They also touch upon the nuances of managing kids' expectations and family traditions during birthdays and holidays. Additionally, they share their experiences with holiday activities, including a visit to the aquarium and a spontaneous movie outing to see "Red One." This episode captures the essence of navigating the busy holiday season, focusing on family, resilience, and the importance of making lasting memories.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode of Chasing Brighter , we’re stepping off the beaten path of holiday planning and exploring the magic of spontaneity! The holidays are often packed with traditions, shopping, and commitments—but what if we made space for a little adventure? We discuss: Why spontaneity matters during the holidays. Easy ways to embrace unplanned fun with your family and friends. How to balance flexibility with your holiday obligations. Tips for creating joy, connection, and wonder through unexpected moments. Whether it’s trying a new tradition, saying yes to an impromptu invite, or planning a surprise adventure, we’re here to help you bring some playful magic back to the season. What You’ll Learn in This Episode: Why stepping out of routines boosts happiness and connection. Simple ideas for quick, spontaneous activities that anyone can try. Strategies for balancing spontaneity with your busy holiday schedule. How to let go of rigid plans and focus on meaningful connections. Follow Us: Instagram: @ChasingBrighter Blog: Chasing Brighter Blog 2024 Gift Guide is here ! Subscribe for more episodes to make your holidays brighter! Happy Holidays! 🎅🎁…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Co-hosts Jessica and Kelly discuss personal anecdotes from their lives. Jessica shares her birthday celebrations and her new digital family calendar, while Kelly offers updates on her son's academic journey and the challenges of parenting high schoolers. The hosts also talk about their current reading lists, highlighting various books ranging from psychological thrillers to historical sagas. They explore the impact of breathwork on health, suggest a high-protein yogurt drink, and provide updates on how their families manage daily responsibilities and schedules.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
This episode focuses on teaching listeners how to set boundaries during the busy holiday season. The hosts, Kelly and Jessica, discuss the importance of saying no to avoid feeling overcommitted, overwhelmed, and resentful. They explore why it's difficult to say no, particularly for women who are often conditioned to please others. The hosts provide four key tips: Get clear on your priorities. Shift your mindset about saying no. Practice saying no with grace. Plan your yeses intentionally. They emphasize that saying no is essential for self-care and protecting one's time and energy. The episode includes personal anecdotes, practical advice, and encourages listeners to be intentional about their commitments to ensure a joyful and stress-free holiday season. Follow Us: Instagram: @ChasingBrighter Blog: Chasing Brighter Blog 2024 Gift Guide is here ! Subscribe for more episodes to make your holidays brighter! Happy Holidays! 🎅🎁…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode, hosts, Kelly and Jessica start with a story about a stressful shopping experience, navigating online waiting lists, and the excitement of securing a hard-to-find item. The conversation shifts to holiday shopping habits and strategies, with participants sharing their progress and challenges in finding gifts for family members. A major segment is devoted to discussing the Netflix documentary about Martha Stewart, touching on her career, personal life, and the impact of her imprisonment. The hosts share their thoughts on Martha's personality, her pioneering influence on homemaking and DIY culture, and her contributions as a female entrepreneur.…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
Looking for the perfect gift this holiday season? In this special episode of Chasing Brighter , we’re taking the stress out of gift-giving with unique, thoughtful ideas for everyone on your list. Whether you’re shopping for your partner, kids, teens, friends, or even treating yourself, we’ve got you covered! What You’ll Learn in This Episode: Creative gift ideas for all ages and interests. Budget-friendly stocking stuffers that pack a punch. Subscription boxes and personalized presents to make anyone smile. Self-care gifts you’ll want to grab for yourself. ✨ Ready to start shopping? Visit our blog for a full list of links to the 2024 gift ideas we mentioned on the show: 2024 Gift Ideas Blog Post . Key Highlights from the Episode: Partner Picks: Espresso makers, pizza ovens, and the ever-popular Solo Campfire Stove. For Teens & Tweens: Weighted blankets, Bluetooth speakers, and trendy loungewear. Kids’ Favorites: Bluey playsets, Tonies boxes, and mini remote-controlled toys. Gifts for Women: Turkish towels, spa products, and Chesapeake Bay candles. Don’t miss out on the simple yet meaningful ways to show your love this holiday season. Press play and let us help you tick off that shopping list with ease! Follow Us: Instagram: @ChasingBrighter Blog: Chasing Brighter Blog Subscribe for more episodes to make your holidays brighter! Happy Holidays! 🎅🎁…
C
Chasing Brighter Podcast: A Midlife Guide To Your Best Life
In this episode of Super Woman Diaries, hosts Kelly and Jessica delve into the complex journey of personal growth, with a particular focus on control and vulnerability. Jessica shares her struggles with control and trusting the process, humorously referencing the phrase "Jesus take the wheel" to emphasize her tendency to micromanage. Kelly discusses her ongoing battle with a scalp issue and how it has exacerbated her desire for control, recounting her experiences with wig shops and non-surgical hair replacements. The conversation transitions to their concerns as parents, particularly around the pressures of supporting their children’s ambitions and education. Both hosts talk about balancing how much to push their children vs. letting them find their own paths, sharing personal anecdotes about managing their children's education and extracurricular activities. The episode concludes with a discussion on the importance of teaching teens about safety, specifically highlighting the use of Narcan to prevent fatal opioid overdoses, and the importance of educating both themselves and their children about the current dangers associated with drug use.…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.