Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
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Voted #1 Podcaster on SoundCloud.! Yo It’s your Boy “K9” also know as @k9_florida on instagram. I am a local to the Vero Beach (772) area. I am mostly known for my appearances on the "Bobby Bones Show" and "Dj Smallz Eyez". I started my own podcast called “The Kennel”. During “The Kennel” we will talk about Life and All sports especially NFL,MLB,NBA,WWE and Combat Sports. I also like to make music. You can always go and listen to my music at Soundcloud.com/k9florida. Have a blessed day & ple ...
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Is Manuka Honey Really Good For You? Find Out Here
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What is iit that makes manuka honey good for you and is there any proof? Listen here to find out.By Mike Dilke
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A Way To Detect Skin Cancers Early And Exhibitors I Met At The Everything Electric Show
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46:45
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Skin Vision is an app that uses your smart phone to analyse marks, moles, freckles etc to see if they are cancerous and require a visit to a doctor. Then I chat to some of the people I met at the Everything Electric Show in London.By Mike Dilke
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Interviewing Local Sheriff Deputy Michael Dilks (What is it like being a cop, your thoughts on LIVE PD, What happened on Tik Tok?
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58:21
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First week being a cop (8:00) The love and hate of being a cop (10:30) Funniest Call you ever got? (18:30) Your thoughts on LIVE PD (30:00) Medical Marijuana In Florida (37:30) Tik Tok Blowup (40:30)By K-9
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(clean)2024 Draft Prospects Fantasy Draft w/Cousin Bubbie (We draft a 10 0n 10 Fantasy Team using the 2024 NFL Draft Prospects)
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By K-9
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Uncle Mike Joins The Pod! A New York Giants Fan joins the Podcast to talk the best pizza and cheesesteak he's ever had, WWE Wrestlemania, and New York Knicks
1:21:42
1:21:42
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Best Cheesesteak You've ever had? (9:30) Best Pizza You've ever had? (11:30) Wrestlemania Recap (17:45) The Problem with the WWE (30:00) Wasn't No FUN (48:30) NFL Draft Talk (50:30) New York Knicks and NBA Talk (68:00)By K-9
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A Chat With A General Practitioner From My Local Surgery
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Ever wanted a long chat with your GP about a wide range range of health topics but it wasn't possible - listen to this. We talk about staying healthier, digital health, symptom trackers, transforming behaviours, health resources etcBy Mike Dilke
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"Vero Beach Podcast" (explicit) ( I met Jake Owen, WWE Wrestlemania, MLB The Show,Alex Cobb, MLB Predictions, Jade Cargill, Stefon Diggs, NBA Talk)
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1:01:13
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FT: Cousin Bubbie I met Jake Owen (4:30) Wrestlemania (9:41) Jade Cargill (14:00) MLB The Show (15:40) Alex Cobb (18:30) Early MLB Predictions (21:40) Phillies (28:30) Dodgers (30:00) Diggs Traded NFL (37:30) Best WR Class Ever? NFL Draft 2024 (41:00) NBA Talk (49:50)By K-9
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Can Tech Really Make Health Provision More Effective And Help The NHS?
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I talk with an NHS surgeon who is literally at the sharp end of providing care in the NHS. He gives some example where technology can help to save a lot of time and money and make things more efficient.By Mike Dilke
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Experimental Treatment For A Brain Tumour
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Professor Richard Scolyer AO is a world renowned melanoma researcher and medic. Last year he was diagnosed with a brain tumout that is usually fatal in six months. He has undergone novel treatment with the objective of improving outcomes for all patients.By Mike Dilke
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(Clean Podcast)Our Top 5 Favorite NFL Draft Prospects 2024 Draft Class w/Cousin Bubbie (Player and Colleges In Description)
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35:14
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Trey Benson Florida State Seminoles (2:08) Blake Corum Michigan Wolverines (4:30) Michael Penix Jr. Washington Huskies (7:31) Ricky Pearsall Florida Gators(12:40) Ja'Lynn Poulk Wahington Huskies (15:07) Leonard Taylor III Miami Hurricanes (17:30) Jeremiah Trotter Jr. Clemson Tigers (20:13) Johhny Wilson Jr. Florida State Seminoles (24:05) Kamari La…
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(Clean Podcast) Justin Fields was Traded! NFL Mock Draft 2024 Ft. Cousin Bubbie & Cousin Stevens
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Justin Fields was traded ! (0:00-9:00) Our 2024 NFL Mock Draft (9:01)By K-9
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Social Prescribing - A Voluntary Organisation Attached To A Busy GP Practice
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44:16
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This show is from a few years ago but still very relevant. I spoke with a volunterr running a social prescribing network at a busy GP in St Albans. It really did seem to be helping a lot of people.By Mike Dilke
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Everything Electric - This Is A Show About Electric Transport And Electric Homes
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My guest is Dan Caesar who runs The Everything Electric Show - the next one is in London at the end of March. You can see and try out electric cars, electric micro transport of all kinds, different ways to heat and cool your house etc. Listen here to find out how to get free tickets.By Mike Dilke
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Bonus Emergency NFL Free Agency Pod w/Cipo (MLB Spring Training, I met a Mets Player and the Owner at a Trampoline Park, NFL Free Agency Part 2)
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1:00:40
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Spring Training & I met a NY Mets player at the store and Owner Steve Cohen(3:30) ESPN's List of the Top 10 MLB Players of 2024 (13:36) NFL Free Agency Part 2 (20:00)By K-9
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2024 NFL Free Agency Special ! Ft: Cousin Bubbie (Top Cap Space Teams, Russel Wilson, Top Free Agents Available)
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Top Cap Space Teams (2:00) Russel Wilson (14:00) Top Free Agents Available (24:00) What should the 49ers do? (52:00)By K-9
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Actor Sam Kane Needed Plastic Surgery On His Eyes - Find Out Why
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Sam Kane has been in Coronation Street, Brookside and much else besides. After a very sressful time where his wife, Linda Lusardi, nearly died from covid he developed a problem where his eyelids became droopy which caused constant headaches. He had plastic surgery to sort it out. Hear all about that and join us for a chat.…
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(S2E10) "The Kennel" Ft: Mon$ter (Timestamps in Description) Lebron James, Who's the Goat?,Greek Freak Documentary, Spring Training, Current Boxing
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Lebron James Scores 40K points and is Michael Jordan Better? (5:00) Greek Freak Documentary (17:40) Spring Training MLB (32:22) Current Boxing Conversations (40:00)By K-9
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The Future Of Electric Cars With Quentin Willson And La Dolce Vita With Gio Renzo Fioraso
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The blockages to the adoption of electric cars, the type of EVs available and the future with Quentin and then does anyone fancy some of La Dolce Vita?By Mike Dilke
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(S2E9) "The Kennel" FT: Cousin Bubbie & Former Texas Ranger Pitcher Danny Hoben (Timestamps in Description)
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1:21:39
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Talking WWE with Cousin Bubbie (1:30) NASCAR Talk and Daytona 500 recap & ATL race picks (12:00) Former Rangers Pitcher Danny Hoben joins Pod (23:30) We break down NBA All Star Weekend (26:00) NBA MVP Predictions and Our Favorite Odds (42:00) NBA Title Winner Predictions and Our Favorite Odds (60:00)…
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A Trial On Professional Footballers Testing A Turmeric Shot To Help With Game Recovery
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The trial took blood from professional footballers to check on markers for inflammation- the turmeric shot helped them recover fasterBy Mike Dilke
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The Allen Carr Way To Stop Smoking and Social Care
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47:10
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This show is from 2021 but still very relevant to smokers that want to stop. Then social care - do you remember that Borris Johnson was going to get journalist to use a captial C when writing about care and promote the idea of a musical about carers. Have things improved since then?By Mike Dilke
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S2E8 Ft.Cousin Bubbie "The Kennel" (Timestamps in Description) Super Bowl Recap, Nascar Daytona 500, NBA News, and NBA Allstar Weekend)
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1:06:15
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Super Bowl Recap (4:00) Nascar Daytona 500 (15:00) NBA All star weekend (25:34) Ty Lue Coach of Year ? (32:00) Slam Dunk Contest (43:00) 3 pt Competition (49:00) Jalen Brunson (52:00)By K-9
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Sports Bras and Leprosy Are Both Topics This Week
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Getting the right sports bra is a barrier to many women and girls enjoying sports. Also leprosy is a very misunderstood disease.By Mike Dilke
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Special Super Bowl Preview Chiefs vs. 49ers! (Timestamps in Description) NFL MVP Award, NFL awards, NFL Prop Bets, Game Picks
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52:52
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NFL MVP & Awards (3:30) Super Bowl odds (10:20) Super Bowl NFL Prop Bets (18:00) Kelce Retiring?? And proposing??? (25:00) Gatorade Color odds (28:00) Super Bowl MVP odds (31:00) Super Bowl Game Picks and Scores (35:55) We call Cousin Stevens for his pick (40:20) We call the man the myth Uncle Guido (43:10)…
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Online Yoga With Kassandra Reinhardt And One Way I Made Myself Feel Good
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36:03
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I start off quickly describing how I gave blood recently - it is very easy to do and can really help people. Then I chat with Kassandra Reinhardt about online yoga, how she got into yoga, how it helps people etcBy Mike Dilke
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Bonus Pod! "The Kennel" FT: The Monster (Top 10 Movies Ever in the opinions of two 28 year olds)
1:08:30
1:08:30
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Listen to the full pod to hear all movies!! Avatar (7:00) Holes (9:52) Goonies (16:00) Get Rich or Die Trying (26:00) Lawless (38:51) Top 2 (47:36) A Bronx Tale (50:40) Monsters Top Movie Ever (53:40) K9s Top Movie Ever (55:30) Honorable Mentions (60:00) Ready 2 Rumble 63:00 A Place Behind The Pines Ryan Gosling (66:30)…
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Measles And Vaccinations With Dr Zoe Williams
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This is an old episode from a couple of years ago but contains some very relevant info about measles so is worth repeating. I also go on about the invasion of Ukraine - it is an old show!By Mike Dilke
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2024 S2E7 "The Kennel"Ft: Cousin Bubbie & Mizz (Timestamps in Description) Being a gymrat, WWE Royal Rumble, Jade Cargill, NFL recap, NFL coaches
1:12:25
1:12:25
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Intro (0:00-1:30) Being a gymrat (1:30-13:39) Royal Rumble Tampa (13:39-17:19) Jade cargill VeroBeach Native (17:20-22:49) Mens Royal Rumble (22:50-35:49) WWE going to Netflix (35:50-37:53) Mizz joins the Pod for NFL recap (37:54-54:59) NFL Coach News (55:00- 72:00)By K-9
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Peoples teeth are generally in a poor way. I talk with a dentist about the reasons why and why it is so hard to get an NHS dental appointment.By Mike Dilke
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2024(S2E6)"The Kennel" (Special Celebrity Interview With Boxer James Mcgirt Jr) James calls Former Champs Antonio Tarver, Buddy Mcgirt SR, and Andre Direll!
1:02:21
1:02:21
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James Jr. talks about his life and boxing career (0:00-26:54) James calls former champ Antonio Tarver (26:55-37:54) James calls his dad former champ Buddy Mcgirt SR (37:55-44:29) James calls former champ Andre Direll (44:30-48:53) James Jr talks some current boxing (48:54-62:21)By K-9
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2024 (S2E5) "The Kennel"FT. Mizz talking NFL news & Special Guest Interview with former Texas Rangers Pitcher Danny Hoben! (Timestamps in Description)
1:24:48
1:24:48
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Intro (0:00-1:00) NFL Coach News (Harbaugh to Chargers)! (1:00-7:45) Last weeks NFL games (7:45-22:34) This weeks NFL Championship Round (22:34-36:00) Special Guest Interview with Former Texas Rangers Pitcher Danny Hoben! (36:00-72:00) Danny Hoben explains why Timmy Bounce Back and Bob Menary went different ways! (72:00-83:00)…
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Neuroscience For Making A Relaxing Home Then Disease Related Malnutrition
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Neuroscience can help with the layout and decoration of your home - see if you can get any tips to make things more relaxing. Then disease related malnutrition is a surprsing issue in the UK.By Mike Dilke
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2024 S2E4 FT:Mizz(Timestamps in Description)HOA Associations, Satisfying things to watch, NFL News
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58:46
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58:46
Intro (0:00:2:30) HOA Associations (2:30-7:42) Satisfying Things to Watch (7:42-10:45) NFL Coaches (10:45-20:20) Last weeks NFL games (20:20-34:48) This weeks NFL matchups (34:48-51:04)By K-9
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Gut Health - How Your Guts Help You And How You Can Help Them
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47:21
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There is more to it than just feeling or bit bloated or having the runs! Good guts do a lot for us - find out some of the things they do and how we can help keep our guts in good order.By Mike Dilke
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2023 S1E5 ( How I got on Bobby Bones Show) Bobby Bones show recap
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53:59
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K9 tells the whole story about how he got onto the Bobby Bones Show.By K-9
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2024 S2E3 The Kennel FT:Cousin Bubbie (Timestamps in Description) 21st Birthday,WWE,NFL,NFL Mock Draft
1:29:38
1:29:38
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1:29:38
Intro (0:00 - 2:51) 21st Birthday Stories (2:51-12:30) WWE Royal Rumble(12:30-22:00) NFL Matchups (22:00-47:00) NFL 2024 Mock Draft (47:00-1:29)By K-9
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2024 S2E2"The Kennel" Ft.Monster (Timestamps in Description) Netflix, Stressfull Video Games, Kid stuck in swing, NBA Allstars
1:11:42
1:11:42
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1:11:42
Intro (0:00 - 3:00) Netflix (3:00) New Years/Christmas/Santa (6:23) Fat Kid Stuck In Swing (13:15) Top 5 Most Stressfull Video Games (17:00) Western Conference All Star Votes (27:00) Amish People (49:00) Eastern Conference All Star Picks (52:00)By K-9
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2024 S2E1 Ft:Cipo (Timestamps in description) Mexicans Love Minivans, MLB, NBA, & NFL Talk
1:00:33
1:00:33
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1:00:33
0:00 - 5:20 (intro and Mexicans loved my minivan) 5:21 (Yamamoto to dodgers) 12:45(New York Mets) 19:00 ( New York Knicks ) 24:00 (NBA & Chicago Bulls) 40:00 (Rap music) 41:00 (NFL & Philadelphia Eagles) 47:00 (Chicago Bears)By K-9
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Alcohol free beer can be really rather good - hear about it from Bill Shufelt of The Athletic Brewing CompanyBy Mike Dilke
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Back pain is a common, sometimes irritating and sometimes very serious problem. Sammy Margo is a physiotherapist from The Mind Your Back Expert Hub and gives some useful advice on the subject.By Mike Dilke
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Do You Feel A Bit Out Of Sorts? Maybe You Have Low Testosterone - Listen To Find Out More
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Low testosterone levels are surprisingly common. The symptoms can include just feeling tired all the time with less get up and go to more serious issues.By Mike Dilke
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The Future Of Social Care Followed By Symptoms, Screening And Treatment For Breast Cancer
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48:40
Social care is under intense pressure at the moment - hear from someone who runs a social care company and really knows the situation. Then a breast surgeon and a patient talk about breast cancer.By Mike Dilke
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Saving Money At Christmas Time With Patricia Bright and Packaging Made From Fungi
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39:27
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Listen to some tips on saving money at Christmas time with Patricia Bright. There can be a lot of packaging at this time of year which can be very wasteful and lead to a lot of plastic pollution. Lavanya Bhandari, founder of Ecoroots, is making packaging from fungi to help reduce this problem.By Mike Dilke
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Ever Thought Of Plastic Surgery? Then Listen Here. Also Hi Tech Management Of Diabetes
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48:05
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48:05
The show starts with looking at ways to manage diabetes and how the life of diabetics can be made easier. Then it is the world of plastic surgery and the considerations to take before emabarking on it.By Mike Dilke
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Prostate Cancer - Symptoms, Tests and Treatment From A Patient And Oncologist
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32:34
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Prostate cancer is the most common cancer for men - listening to this may just save your lifeBy Mike Dilke
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The Pain Gap Then How Customers Use Pharmacies
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40:39
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Dr Marieke Bigg looks at The Pain Gap which is what she calls the difference in time it takes men and women to get diagnosed. Then I speak to a pharmacist on the different services available at the pharmacy.By Mike Dilke
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Trials for Vaccines and Treatment for Covid 19 During The Pandemic
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Professor Nick Lemoine CBE was instrumental in conducting the important trials to find treatments and vaccines for covid 19. This is an account of an extraordinary time when amazing people were working to try and keep the rest of us safe. This is an amazing listen.By Mike Dilke
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Adaptogenic Coffee With London Nootropics and then exhibitors at the OM Yoga Show
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Coffee with additional benefits from London Nootropics and then hear from exhbitors at the OM Yoga Show in LondonBy Mike Dilke
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Dr Milli is the guest today - she has written a book ’Happy Hormones Happy You’
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Dr Milli is a GP and has written a book on how to hack your hormones for a better life - Happy Hormones Happy YouBy Mike Dilke
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Prof Greg Whyte Helps Comics Achieve Outside Their Comfort Zone For Comic Relief - He Can Help You As Well
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42:44
Professor Greg Whyte is an olympian, sports academic, author, extreme athlete and coach for comic relief. As such he is perfectly postioned to help people achieve things that they might have thought they couldn't do.By Mike Dilke
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