Best Minda Harts Podcasts (2024)

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Challenges and Choices Building a Supportive Squad ft Minda Harts 40:40

14d ago40:40

40:40

In this conversation, Dr. Raquel Martin interviews Minda Harts, author of 'The Memo: What Women of Color Need to Know to Secure a Seat at the Table.' They discuss the inspiration behind the book and the need for a resource specifically addressing the experiences of women of color in the workplace. They also explore the importance of mentorship and …

1
The Pitfalls of Using Astrology to Justify Poor Behaviors Ft Shahem McLaurin 48:32

2h ago48:32

48:32

In this conversation, Dr. Raquel Martin and Shahem Mclaurin discuss various topics related to mental health, therapy, and social media. They touch on the importance of centering marginalized voices, the challenges of being a therapist on social media, and the need for accessible mental health resources. They also talk about their personal journeys …

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Ep 82: What it’s Like to Work with Amina, featuring Jacqueline Cooke 19:58

3h ago19:58

19:58

Jacqueline Cooke is a creative director and brand resonance expert, having collaborated with leading brands such as Bumble, Heyday Skincare, and Nike for over a decade. During her career journey, Jacqueline found the need to work with someone who had a genuine passion for empowering individuals to embrace their authentic selves—that’s where Amina c…

1
Healing Wounds and Reimagining Possibilities Ft Dr. Thema Bryant 35:45

7d ago35:45

35:45

Dr. Thema and Dr. Raquel Martin discuss various topics including love, travel, and liberation psychology. They touch on the importance of context and the impact of systems of oppression on marginalized communities. They also highlight the need for mental health professionals to consider the soul and spiritual aspects of their clients. Dr. Thema exp…

1
Ep 81: How to Build a Business and Not Burn Out 16:14

7d ago16:14

16:14

Did you know that building a successful business and avoiding burnout could be as simple as prioritizing your well-being? In a world where hustle culture reigns supreme, it's easy to forget that taking care of yourself is the key to sustainable growth. But what if nourishing your body and setting healthy boundaries could actually lead to more clari…

1
Ep 80: How to Scale Your Business Beyond 100k 14:30

14d ago14:30

14:30

Amina's journey into scaling small businesses beyond 100K was sparked by her own experiences as a solopreneur. Striving to take her business to the next level, she encountered challenges and setbacks that prompted her to seek out effective strategies for growth. Through trial and error, she discovered the importance of understanding the unique flyw…

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The Impact of Media Portrayal on Black Love ft Dr. Marcus Mason 59:56

21d ago59:56

59:56

Dr. Marcus Mason, a licensed clinical professional counselor, specializes in therapy for black men and underserved demographics. He discusses the importance of creating safe spaces for black men in therapy and the challenges they face in seeking help. He emphasizes the need for effective communication and understanding in relationships, particularl…

1
Ep 79: How to Start Your Side Hustle 17:21

21d ago17:21

17:21

Hey there, aspiring entrepreneurs and individuals seeking additional income! Ever felt the pressure to start a side hustle, only to end up feeling overwhelmed and stuck? The frustration of wanting to make more money but not knowing where to start can be incredibly disheartening. If this sounds familiar, you're not alone. Let's break free from the i…

1
Integrating Therapy and Faith in the Congregation Ft Bishop Joseph Walker 35:55

28d ago35:55

35:55

Summary In this episode, Dr. Raquel Martin and Bishop Joseph Warren Walker III discuss the intersection of faith, spirituality, and mental health. They address the stigma surrounding mental health in the Black community and within religious contexts. Bishop Walker emphasizes the importance of integrating therapy and faith to achieve holistic healin…

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Ep 78: The 5 Step Guide to a Soulful Career Change 12:25

28d ago12:25

12:25

In this episode, Amina AlTai discusses how to quit your day job with a spiritual approach, offering insights on integrating spiritual principles into career transitions. She shares personal anecdotes and practical advice, emphasizing purpose, integrity, and spiritual consciousness. If you're considering a career pivot, this episode provides valuabl…

1
Intersections of Liberation: Queer and Black Identities, Mental Health, and Pride FT Raquel Willis 29:15

1M ago29:15

29:15

Raquel Willis is an esteemed activist, journalist, and media strategist committed to advancing the liberation and rights of Black transgender individuals. As an executive producer with iHeartMedia's LGBTQ+ podcast network, Outspoken, she not only hosts the poignant podcast "Afterlives," which honors the lives of trans individuals lost to violence b…

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Ep 77: How to Create a Brand People Love with Brittany Driscoll 33:25

1M ago33:25

33:25

Brittany Driscoll is the Co-Founder and Chief Executive Officer of Squeeze, a way better massage experience from the founders of Drybar. Brittany spent four years running marketing for Drybar where she helped take the company from $30M to more than $100M, and prior to that Brittany spent over a decade in marketing and advertising. Her passion for s…

1
Ep 76: Right Within, Rebuilding Trust in the Workplace with Minda Harts 30:56

1M ago30:56

30:56

Minda Harts is an influential author and speaker known for her bestsellers "The Memo" and "Right Within," along with the YA book "You Are More Than Magic." She is a respected voice in advocating for women of color, self-advocacy, and rebuilding trust in the workplace. Minda's impact extends to major conferences and companies, including Nike, Zoom, …

1
Ep 75: Healing Your Relationship with Money with Kate Northrup 35:50

2M ago35:50

35:50

Kate Northrup, an accomplished entrepreneur and best-selling author, is renowned for her expertise in financial healing and empowerment. Her influential books, including Money A Love Story and Do Less, coupled with her top-ranking podcast, Plenty, underscore her dedication to transforming mindsets and improving financial well-being. Featured in pub…

1
Black Excellence ft Trell Thomas 59:43

2M ago59:43

59:43

This week we're joined by Trell Thomas. During the episode he discusses the inspiration behind the Black Excellence Brunch, which was inspired by the Sunday dinners of his childhood in South Carolina. He emphasizes the power of food and connection in creating a sense of love and community. Trell also highlights the importance of creating a luxuriou…

1
Ep 74: The Power of Applied Empathy with Michael Ventura 30:29

2M ago30:29

30:29

Michael Ventura is an accomplished leader, practitioner, and educator. As the founder of strategy and design consultancy Sub Rosa, he advised influential organizations from the ACLU, Goldman Sachs, Google, Microsoft, and Nike to well-respected institutions such as The United Nations and the Obama-Biden Administration. Alongside this work, Michael s…

1
Journalism vs Click Bait Ft. Amanda Seales & Akoto Ofori-Atta 1:22:26

2M ago1:22:26

1:22:26

Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. In this episode Dr. Martin is joined by Amanda Seales and Akoto Ofori-Atta. We talk about the importance of accurate representation in media,…

1
Ep 73: Your Bad Day Toolkit 10:40

2M ago10:40

10:40

We all have rough days—it’s part of being human. In this episode Amina gives us a simple and practical bad day toolkit we can use anytime and anywhere. Learn how movement, breath work, and journaling can keep you grounded and strong, no matter what life throws your way. The key moments in this episode are: 00:03:00 - Move Your Body 00:03:56 - The W…

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Embolden Your Choices Ft. Miss Angelica Ross 1:03:36

2M ago1:03:36

1:03:36

In this conversation, Dr. Raquel Martin and Angelica Ross discuss various topics including therapy, medication, substance use, activism, and spirituality. They emphasize the importance of being purposeful in one's actions and energy, and the need to strengthen the relationship with therapy. They also discuss the criminalization of drug use and the …

1
Shifting Perspectives to help Black men ft. Odilakachi William Hezekiah-Onwukwe 37:21

2M ago37:21

37:21

In this week's episode, Dr. Raquel Martin and Odilakachi William Hezekiah-Onwukwe discuss the importance of emotional intelligence, particularly in the black community. They explore the challenges of scheduling and time management, as well as the impact of patriarchy and racism on black men. They emphasize the need for emotional intelligence progra…

1
Ep 72: Career Real Talk with Amy Emmerich, The Queen of Digital Media 29:11

2M ago29:11

29:11

Amy Emmerich, a seasoned C-suite visionary media executive with a remarkable portfolio of Emmy award-winning original content, is a powerhouse in the media industry. Formerly serving as the CEO for the Miss Universe organization and the global President and Chief Content Officer at Refinery 29, Amy has a proven track record of inspiring real change…

1
Voices Unheard: Exploring Mental Health Challenges in Black Men Ft. Dr. Jay Barnett 1:03:06

2M ago1:03:06

1:03:06

In this conversation, Dr. Jay Barnett and Dr. Raquel Martin discuss various topics including personal experiences, relationships, boundaries, and the challenges of being public figures. They touch on the importance of safeguarding personal lives, setting boundaries, and navigating the expectations of others. They also discuss the responsibility and…

1
Art, Identity, and the Power of Representation with Miss Peppermint 51:35

3M ago51:35

51:35

This week's guest is Miss PepperMint! We discuss the intersection of identities, challenges faced by marginalized communities, and the importance of inclusive narratives in entertainment. We also highlight the significance of visibility, empowerment, the need for authentic representation in media and storytelling, and transgender justice. Also, be …

1
Ep 71: The Importance of a Trauma-Informed Workplace with Brittany Martin 34:43

3M ago34:43

34:43

Throughout her career, Brittany has leveraged integrity and radical candor to empower businesses and clients to unlock their full potential. As the President of Hello Seven, she has been a vital contributor to the company’s growth; catapulting the business from seven to eight figures. And she’s just getting started. In her time with Hello Seven, Br…

1
Friendships and Parenthood with Nedra Glover Tawwab 47:15

3M ago47:15

47:15

In this insightful episode, we explore the critical role of setting and respecting personal boundaries, particularly in the context of intergenerational relationships and conversations that may not always be understood by others. The episode sheds light on the complexities of communication within families and the importance of asserting one's needs…

1
Ep 70: How to Build an Audience-First Marketing Strategy That Converts with Kiki Von Glinow 33:56

3M ago33:56

33:56

Kiki Von Glinow is the founder of Toast Media Group, sharing with us a decade of experience at the intersection of editorial and data. With a background as a journalist and the former Head of Growth at the Huffington Post, Kiki is known for her expertise in marrying data and storytelling. Her agency serves startups, small businesses, and Fortune 50…

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Dr. George James: I Give Myself Permission - LEAPcast Final Episode 43:55

3M ago43:55

43:55

Dr. George James, is the CEO of George Talks, a communication and consulting company. I am a licensed marriage & family therapist, executive coach, corporate & media consultant, relationship & parenting expert, and mental health ambassador. I have been working in the field professionally for 20+ years. I have been an expert guest on various program…

1
Minda Harts: Empire State of Mind - Staying True to Your Purpose with Ambition and By Believing in Yourself 50:32

3M ago50:32

50:32

Minda Harts is the bestselling and award-winning author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table as well as Right Within: How to Heal from Racial Trauma in the Workplace, and her first YA book, You Are More Than Magic. She is a highly sought-after speaker and thought-leader, frequently presenting on the topics of …

1
Black Men Breaking Down Mental Health Stigma ft Rwenshaun Miller 49:26

3M ago49:26

49:26

Welcome to another powerful episode of "Mind Ya Mental," the podcast that not only dives deep into mental health discussions but also fosters an amazing community. In today's episode, we explore the expansive world of mental health from the perspectives that are often sidelined, with a special focus on Black men's mental health. Guest Spotlight: Jo…

1
Ep 69: How to Move Ahead When Things Feel Stuck 11:02

3M ago11:02

11:02

In this episode, Amina shares her journey of overcoming feeling stuck and offers insights on how to move ahead when you feel like you’ve tried everything. Maybe you feel: Stuck in your job. You’ve been hoping for a promotion of that something will shift but it’sjust more of the same. Stuck In your business. Like you’re doing ALL The activities but …

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Hip Hop, Mental Health, & Activism with Bridget Kelly 1:28:37

3M ago1:28:37

1:28:37

In this episode Dr. Martin discusses three of her favorite topics, hip hop, mental health, and activism with Bridget Kelly! Guest Bio: Bridget Kelly is a NYC-born Grammy Award-winning artist and the inaugural signee to JayZ's RocNation label, discovered her voice early. Beyond her successful music career, she has hosted red carpets for BET, appeare…

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Ep 68: But What Will People Say? Navigating Mental Health, Identity, Love and Family Between Cultures with Sahaj Kaur Kohli 37:36

3M ago37:36

37:36

Sahaj Kaur Kohli, the founder of Brown Girl Therapy, is a licensed therapist and columnist for The Washington Post's advice column, "Asking for a Friend." She has garnered recognition for her innovative approach to mental health and wellness, specifically tailored for adult children of immigrants. Sahaj's expertise has been prominently featured in …

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Kenneth Braswell: Empowering Fathers And Families 1:02:55

4M ago1:02:55

1:02:55

Connect with Kenneth Braswell: Website: https://www.kennethbraswell.com/ , https://fathersincorporated.com/ Connect with Dr. George James: Website: https://georgetalks.com | https://theleapcast.com Instagram: https://www.instagram.com/georgetalks/ Facebook: https://www.facebook.com/DrGeorgeJamesJr/ LEAPCast Community: https://www.facebook.com/group…

1
Ep 67: Communicating Your Essence with Elena Brower 25:55

4M ago25:55

25:55

Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade, then shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has bee…

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Dr. Martin discusses Autism Spectrum Disorder ft Amanda Seales, Elizabeth Houston Booker, Maria Davis-Pierre, Dr. Hokehe Eko 1:29:58

4M ago1:29:58

1:29:58

Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. Today's episode is particularly special as it marks the end of Autism Awareness Month, and we're introducing a new format focusing on multifa…

1
Melissa Hobley: Navigating Life's Challenges with Resilience 50:04

4M ago50:04

50:04

Melissa Hobley is the Chief Marketing Officer at Tinder, where she’s responsible for global brand advertising, marketing, social media and partnerships. She has a reputation for marrying powerful brand marketing with data-driven digital advertising, in bold and breakthrough ways. Melissa most recently served as CMO for OkCupid, which became known f…

1
Parenthood, Cheesesteaks, and Mental Health with Kev on Stage & Mrs. Kev on Stage 58:54

4M ago58:54

58:54

Introduction: Welcome back to another episode of "Mind Ya Mental," a podcast aimed at exploring mental health topics with the care they deserve. Before we dive in, a quick reminder: while this podcast provides valuable insights, it's not a substitute for professional mental health care. Please consult a licensed professional for any specific mental…

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Ep 66: Healing through Decolonized Mediumship, Reiki, and Tarot with Liza Fenster 30:00

4M ago30:00

30:00

Our guest today is the incredible Liza Fenster, also known as Crow Mother. Liza's journey as an indigenous woman is deeply rooted in ecological and community healing, with a strong commitment to social justice and the reparation of BIPOC communities. As a tarot reader, medium, Reiki master teacher, and ordained minister, she brings a wealth of expe…

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Sulaiman Rahman: Blazing The Trail For Diversity 1:00:51

4M ago1:00:51

1:00:51

As the CEO of DiverseForce, Sulaiman brings a track record as a social entrepreneur and a longstanding career of developing, engaging, and empowering cross-sector leadership pipelines. He has cultivated a wide network of resourceful interpersonal relationships in addition to building the largest diverse professional network within the Greater Phila…

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Ep 65: Awakening Inner Power Through Vocal Transformation with Maryn Azoff 35:37

4M ago35:37

35:37

Maryn Azoff is a vocal transformation coach known for her innovative program, the vocal transformation method. Her expertise stems from extensive training as a classically trained singer and musician, combined with a deep understanding of mixed lineages and ancient wisdom. Maryn's approach integrates a diverse range of vocal techniques used across …

1
How Does Internal Competition Affect Team Dynamics and Mental Health in Sports? 16:22

4M ago16:22

16:22

Today, we're joined by Eric Capehart, who brings a unique perspective on the intersection of sports, coaching dynamics, and mental health. Eric's insights are particularly focused on how coaches might inadvertently create negative dynamics by pitting players against each other and what can be done to foster a healthier team environment. Show Notes:…

1
How Can Vulnerability and Personal Identity Shape the Mental Health of Athletes? 16:31

4M ago16:31

16:31

We are joined by Eric Capehart, an inspiring figure whose work primarily focuses on mental health in sports, particularly among young Black men and boys. Eric shares his journey into the specialized field of psychotherapy and his insights into breaking down mental health stigmas in sports and the unique challenges of being a Black clinician. Show N…

1
How Can Mentoring and Mental Health Support Transform the Lives of Black Boys? 16:35

4M ago16:35

16:35

In today’s episode, we are thrilled to have Eric Capehart join us to discuss his journey from mentoring to counseling, specifically focusing on his work with boys and young men. Join us as Eric shares his experiences and the profound impact of mentorship on mental health within the Black community. Key Discussion Points: Mentorship to Counseling Tr…

1
Tonya Rapley: Turn Every Experience Into Growth 55:39

4M ago55:39

55:39

My 18+ years of project management, campaign creation, and community engagement experience have equipped me with a diverse skill set and a holistic perspective on fostering meaningful connections and driving sustainable change. I thrive on contributing to existing programs while also playing a pivotal role in the development of new, innovative init…

1
Ep 64: Step Into Your Limitlessness with Christene Barberich 31:15

4M ago31:15

31:15

Christene Barberich is a renowned writer, founder, and former global editor-in-chief for Refinery 29. With an illustrious career that includes stints at iconic publications like Gourmet magazine and the New Yorker, Christene has continuously redefined the landscape of women's content. Her journey, marked by a commitment to storytelling and nurturin…

1
How Can You Make Video Content of Your Everyday Life? FT Amber Wallin 15:03

4M ago15:03

15:03

In today’s episode, we are thrilled to have the incredibly talented Amber Wallin with us. Amber, known for her wit and masterful use of humor, engages in a candid conversation about the transformative power of laughter, the challenges of embracing change in a constantly evolving digital landscape, and the art of improvisation in everyday life. Join…

1
How To Handle Feedback? Constructive vs Destructive Ft Amber Wallin 15:46

4M ago15:46

15:46

In this episode, we delve into the themes of adaptability, the power of feedback, and the journey of creativity, featuring engaging discussions that encourage personal growth and openness to new perspectives. Key Discussion Points: Adapting to Change: Discussing the challenge of embracing change and the importance of being open to new ideas for per…

1
Should The Next Generation Have A Better Experience? Ft Amber Wallin 16:07

4M ago16:07

16:07

Welcome to a compelling episode of "Mind Your Mental," where we explore the intersections of humor, authenticity, and support in mental health and personal development. We'll discuss how humor serves as a vital coping mechanism, the impact of authentic content creation, the significance of therapeutic relationships, the shift towards conscious pare…

1
Behind The Funny With Amber Wallin 19:15

4M ago19:15

19:15

Welcome to "Mind Your Mental," a podcast dedicated to enhancing understanding and support around mental health. Hosted by Dr. Raquel Martin, a licensed clinical psychologist, this episode features an engaging conversation with Amber Wallin, a creative entrepreneur known for her vibrant social media presence. Key Takeaways: Authenticity in Content C…

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Dr. Brandon Frame: The Black Man Can 55:41

4M ago55:41

55:41

Dr. Brandon Frame is a visionary leader, social innovator and mentor. He is the Chief Visionary Officer of TheBlackManCan, Inc. an award winning and internationally recognized non-profit organization focused on celebrating, educating and inspiring boys and men of color. Accomplishments and accolades are no stranger to Dr. Brandon Frame, but what ma…

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Minda Harts Podcasts

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