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Helping you transform your life: mind, body, and soul.
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Discussing topics of addiction and solutions in recovery
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Host Dr. Jen Palladino has conversations with popular musicians, actors, and performing artists who share their life and career ups and downs, what stirs their creative juices, and how they stay happy and healthy in body, mind, and spirit.
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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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The Mindful Space is your trusted sanctuary for recovery and mental health healing. We're committed to illuminating the path to well-being through evidence-based advice, expert interviews, and real-life success stories. Our mission is to empower you with the knowledge and support you need to reclaim your life. Because healing isn't just a process; it's a journey worth celebrating.
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Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg a ...
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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We address issues with self-help, mental health, spirituality and relationships.
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction. Support the show: https://www.buzzsprout.com/1920917/supporters/new
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Scott "Fitz" is a radio host in Rochester, NY and a filmmaker who has battled depression and celebrates sobriety. His podcast is his attempt to surround himself with positive successful people and to just have an organic conversation. Join him as he takes an organic approach to the standard interview. No preparation, no script. Letting the conversation have a mind of its own: a Blathering.
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Author Mark Tullius speaks his mind and shares his writing: Horror, Sci-fi, Suspense, and nonfiction MMA.
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Do you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revolutionary ...
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Recovery and mental health, spirituality and life. We will be sitting down with people in and out of recovery who have helpful tips and shared experiences to provide better love and understanding on this earth. There will be a wide veriaty of topics discussed and after each interview there will be another reflection episode where I can analyze what we spoke of and what sticks to mind.
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Welcome to the Transform with Travel Podcast, where we share stories of personal transformation and life lessons through our experiences of traveling and exploring the world. Travel is the ultimate accelerator for personal growth and can be the root catalyst for the pivots and plot twists we make in our lives. I’m your host - Kelly Tolliday from Rising Nature Retreats - and it’s my mission to inspire you to live life to its fullest, travel with an open-mind & Heart, and let the world show yo ...
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Your go-to destination for personal and professional development insights. Weekly fuel for your mind, body and soul. Hosted by Damesha Craig Sunday SoulDay invites you on a transformative journey, delving into the sacred art of nurturing our mind, body, and soul. Join us as we explore the profound significance of Sundays—a day often overlooked but laden with potential for personal growth and rejuvenation.Through candid conversations with an array of inspiring guests from diverse backgrounds, ...
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A diverse waffling of forest bathing, a search for serenity, sobriety and sanity ..... and with the mind of a fly...anything else in between...
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Step aboard The Black Swirl dimension hoppers, your ticket to the Anti-Matter Minute! The dimension in which the minutes of the day don’t matter. Join your cosmic guides Joeba Fett, co-pilot Ripley Scott, and their quirky waste droid Zero Frux, as they navigate the unknown and delve into mind-bendingly absurd news articles each week. So strap in and prepare for light-speed laughter, as we embark on a journey through the bizarre and bewildering all the while exploring new themes and special s ...
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Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free. Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast ...
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Join your new favorite host Julie Jacobs as she and her crew of Guest Goddesses inspire you to confidently live your most beautiful life. They will get down to the business of self-care, personal growth, glass ceiling shattering and lifting each other up. These Guest Goddesses are experts in their fields. From marketing geniuses and CEO’s to fashion lovers and beauty gurus they have you covered with tricks and tips every Goddess needs. Providing attainable personal growth guidance is the nam ...
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This podcast focuses on the struggles I have been through and how I learned and grew from them. I’ll talk about living with ADHD, borderline and paranoid personality disorder, depression and general and panic anxiety and how I have learned to not let my diagnosis be what defines me but what motivates me to evolve.
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Take a minute and become inspired to find clarity in your quest to live healthy and maintain sobriety. Toby C. focuses on a variety of topics Codependency to Relapse, Denial to Open-Mindedness. Updated weekly.
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We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
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Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happ ...
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The Motivational Voice Podcast | Motivation, Resilience and Life Skills
Oumar Dieng | Speaker, Resilience Coach, Author
The Motivational Voice Podcast provides uplifting ideas for your personal and professional life. We share tips about resilience, motivation, mindset and overcoming obstacles. Our goal is to empower you by using concrete, real life examples that you can use to take on any challenge life throws at you. We all need to a little help to stay motivated and navigate life, that’s why this show exists. Listen to find the determination and resilience to overcome anything and do anything you set your m ...
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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Hey Sober Vegan with Jess Stor is the podcast that explores the intersection of sobriety and veganism through engaging discussions with thought leaders and brands. Hear stories of transformation and open up to new perspectives. Become part of a supportive community, and discover how you can lead a more mindful life.
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Club Soda helps you live well by being more mindful about drinking. Our podcast brings you news, drinks recommendations, advice and interviews to support your changing drinking habits.Our new series, Beyond Booze, explores the world of alcohol-free drinks.
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Welcome to Naked in Truth; The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, dives deep into her life experiences in addiction, heartbreak, self-respect, and, pretty much any other area in life that she thinks a valuable lesson has been taught. From personal stories of Sari D's interesting life to covering stories of topics that she might have not experienced yet but her Guest Speakers hav ...
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Weeding Out the Stoned - The Game Show of Sobriety Tests is hosted by Alex Grubard live from venues around the country. A pack of players enter. All of them are stoned - but one! Grubard seeks audience testimony, plays mind games and administers sobriety tests of the world's funniest comedians, celebrities and characters in order for the entire audience to eliminate the stoners and spot the sober individual. Take part in your civic duty by seeing if you can detect the sober Narc by weeding o ...
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Mind Your Own Dog Business, hosted by Dog Business Strategist Kristen Lee, is a podcast focused on dog business entrepreneurs on being unapologetically successful and ready to disrupt their dog training and dog walking businesses. In this podcast, Kristen Lee challenges you to not only transform your business but transform your life while stepping into your real power as a dog business owner. You'll learn cutting-edge, proven 7-figure marketing and sales strategies, luxury branding skills al ...
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Stories of struggles and triumphs in love, sex, and relationships along with expert advice to create more conscious connections
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S1 E31 Championing Wellness for Women Who Do It All | Hint: Less is More
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Jane is sitting down with the incredible Megan Swan, the CEO of Megan Swan Wellness, about her journey to sobriety and her work in making wellness a way of life. Megan shares her experience of quitting drinking six years ago and how it has transformed her life. She discusses the turning point that led her to quit and the challenges she faced along …
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Battling Inner Demons and PTSD: John Schrey's Path to Sobriety - The Mindful Space
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Join us in this compelling episode of The Mindful Space as we hear the powerful story of John Schrey, a Marine Corps veteran who overcame the harsh realities of PTSD and addiction. John shares his journey from intense combat experiences to battling homelessness and substance abuse, ultimately finding hope and recovery through the support of his lov…
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Mindful Recovery: Buddhist Teachings and Sobriety with Vimalasara
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In this episode of "Sisters in Sobriety," host Sonia Kahlon is joined by the inspiring Valerie Mason-John, also known as Vimalasara. Valerie is a renowned author and public speaker whose work in the field of addiction and recovery has made a profound impact. Today, Sonia explores Valerie's unique approach to addiction recovery, which blends mindful…
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X-Tremely Tipsy: Part Two (Deadly Double Shots)
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In this action-packed continuation of Close Encounters of The Slurred Kind, Joeba and Ripley face the suspenseful task of discovering Zero's fate as a former Weapon XII experiment. As they approach the mutant sanctuary of Genosha, they continue with their usual bouts of hyperspace headline hilarity. Alongside notable guest Robert Mancuso, the crew …
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Send us a Text Message. I struggle with what I can't control. If things are not going my way and I have no control over it, it can cause me great stress. That's when I think of the serenity prayer and try to learn from it's wisdom. In this episode, we discuss those things we think we'd control much better and learn when to let go. Do you find value…
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Send us a Text Message. Ever felt overwhelmed at family gatherings or exhausted from overcommitting at work? Discover how setting healthy boundaries can transform your life and help you maintain peace and well-being. In this episode, we share actionable strategies like planning with your partner before events and establishing a consistent bedtime, …
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041: Sober Travel: Navigating Alcohol-Free Vacations with Jen Hirst of Lighthouse Sobriety
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Have you ever wondered how you can travel and avoid alcohol without sacrificing fun and adventure? Jen Hirst, founder of Lighthouse Sobriety, shares her powerful story of overcoming addiction and provides actionable tips for embracing an alcohol-free life while traveling. In this episode of the Transform with Travel podcast, Jen discusses her journ…
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EP132 The difference between behavior-based and identity-based changed
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How often do you pour a drink that you wish you had the willpower to resist? There’s a big difference between knowing what you should do and having the motivation to follow through. The mistake most people make when they want to cut back on their drinking is to use an all or nothing approach. Because it seems easier to avoid alcohol than to worry a…
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Rocking the Casbah Coffee Club: Beatle PETE BEST Reveals Secrets of the Beatles and Their Birthplace
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EPISODE 024: Rocking the Casbah Coffee Club: Beatle PETE BEST Reveals Secrets of the Beatles and Their Birthplace. In this episode, we dive into the fascinating story of Pete Best, the original drummer for The Beatles. Often referred to as "the Fifth Beatle," Pete Best's journey with the iconic band is filled with highs, lows, and untold stories. J…
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Riding the Pink Cloud: The Highs and Lows of Sobriety - A Deep Dive
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Welcome to another episode of "Sisters in Sobriety." Today, Sonia and Kathleen tackle the highs and lows of the early sobriety journey. They'll break down the "pink cloud" phase and share tips on handling sobriety fatigue, making sure you're well-prepared for the ride ahead. In this chat, Sonia and Kathleen discuss the pink cloud—those early days o…
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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age
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Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood hardship to health advocacy, her philosophy on food as medicine, and her mission to heal communities through plant-based eating. We discuss her lessons to vitality at any age, the powe…
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Episode 492 – Alcohol Isn’t the Problem Today we have Kristi. She is 50 years old and lives in Rome, GA. She took her last drink on December 11th, 2023. We just opened a few more spots for our upcoming retreat this August 14th through 18th in beautiful Bozeman, MT. Sponsors for this episode: Visit Better Help today to get 10% off your first month E…
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95: The Impact of Negative Self-Talk + How to Be Kinder to Yourself
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In this episode, Michaela and Erinn discuss the importance of being kinder to oneself. They share personal experiences of negative self-talk and explore the impact of our thoughts on our well-being. They emphasize the need to observe our thoughts without judgment and to address deep-rooted emotions and beliefs. The hosts provide practical tips for …
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292: Personalized Recovery Paths for Atheists with Jeffrey Munn
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What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author "Staying Sober Without God: The Practical 12 Steps to Long-Term Recovery from Alcoholism and Add…
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Breaking Cycles: Personal Growth and Community in a Polarized World
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This episode of Sober Experience takes you on a journey through the sixth step of the recovery program, where we explore the profound impact of becoming willing to let a higher power help us address our character defects. I share my personal struggles and triumphs, reflecting on how these defects often arise from deep-seated false beliefs and overr…
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398 - Battling Depression: Signs and Symptoms and how to combat it
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this empowering episode of Real Recovery Talk, we delve into the complexities of depression, exploring how it can deepen over time if left unaddressed. Understanding and recognizing the symptoms…
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Hello Sunday Morning With CEO, Dr Nicole lee
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Hello Sunday Morning's (HSM) CEO, Dr Nicole Lee, joins Not Drinking Today to talk about the remarkable work HSM does to support individuals to drink less. HSM's mission is to aim to change the world's relationship with alcohol one Sunday at a time! This is exactly what HSM does via its incredible Daybreak App, research, weekly blogs and social medi…
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Navigating Menopause: Mental Health and Holistic Wellness with Amita Sharma
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In this enlightening episode of The Mindful Space, we sit down with Amita Sharma, co-founder of Nourish Doc, to explore the multifaceted impact of menopause and perimenopause on women's mental health. Amita shares her personal journey and the challenges she faced, leading her to develop a holistic wellness platform designed to support mid-age women…
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Burning Decisions: A Tale of Survival and Strife
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Join Mark Tullius on this week's episode of Vicious Whispers as he dives into a whirlwind of personal challenges and exciting updates. From battling Lyme disease and Bartonella to returning to jiu-jitsu, Mark shares the highs and lows of his week. In this episode, Mark reads two gripping scenes from Trying to Die in a Dark Fairytale, exploring the …
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There are a lot of practical tools we can go to when it comes to staying sober and improving our lives on a daily basis; working out, journaling, meditation, therapy, self-development etc. But there is one thing that trumps all which hardly ever gets talked about. Tune into this episode to understand what can take your sobriety to the next level. I…
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Rewiring Your Mind for Recovery: Spirituality, Ego & Heart-Centered Living
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Introduction• Hosts Duane and Jason discuss the importance of spirituality in recovery• Acknowledgment of various spiritual paths encountered in recovery meetings The Ego's Role in Spirituality• Concept of "spiritual wallpaper" - how ego can disguise itself in spiritual practices• Discussion on psychoanalyzing others as a subtle form of ego-driven …
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The G word has entered the chat. It is not always easy to be grateful but girl, being grateful has its benefits. This might be the shortest episode of any podcast ever so just listen to it like 4 times and it will be ok. Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of…
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TAM+ EP 28: Perfectly Imperfect: Overcoming Perfectionism in Recovery
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In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress. Through pe…
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397 - Navigating Early Sobriety: A Guide for Parents and Loved Ones
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this insightful episode of Real Recovery Talk, we tackle one of the most challenging aspects of addiction recovery: supporting a loved one in early sobriety. This critical period requires a deli…
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Send us a Text Message. BIG ANNOUNCEMENT on today's episode. There is no better way to strengthen your sense of self-trust than through Awakened Sobriety and alcohol freedom. In this episode, I emphasize the importance of trust, flexibility, and mindfulness in navigating life's challenges, discussing the value of simplicity in reducing multitasking…
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This week on the podcast, I'm talking about how to enjoy alcohol without guilt. When people are working on changing their drinking habits, it's very common to feel guilty about wanting to be "able to drink". We're breaking it all down and helping you focus your brain on all the positives that come from creating and keeping plans around alcohol. Res…
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Self-Love and Communication: Keys to Creating Lasting Relationships
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In this episode, Dawn interviews Isla Lynn on the theme of love, relationships, and self-discovery. Isla, a transformation life coach, shares her personal journey of healing and growth, emphasizing the importance of self-love and conscious connections in relationships. Together, they delve into topics such as overcoming toxic relationships, finding…
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Send us a Text Message. Ever felt the sting of life's disruptions pulling you away from your spiritual journey? Today, Rosie and I invite you to join us on a very personal and heartfelt exploration of spiritual growth, even when life throws curveballs our way. From technical mishaps to the unplanned chaos of family responsibilities, we share our ow…
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E186: Finding Serenity: The Power of Prayer, Meditation, and Mindfulness
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Send us a Text Message. Join Steve and Matt in this enlightening episode as they delve into the transformative power of peace, serenity, and mindfulness. They discuss the importance of recognizing the universe working in our favor and the profound impact of the 11th Step Prayer, also known as the Prayer of Saint Francis. Steve shares his personal j…
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Whether we realize it or not, drugs and alcohol fill some type of void within ourselves which is what leads to an addiction. It solves some type of problem and gives us "peace" internally, even if your external circumstances can be in complete chaos. Using drugs and alcohol isn't a true path to joy though, nor is it sustainable. It's important to u…
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EP131 How to use the law of attraction to manifest a healthy relationship with alcohol
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Are you a positive person feeling defeated by your drinking habit? It’s hard to feel optimistic when you’re struggling with intrusive thoughts and anxiety due to overdrinking. Worrying feels like the responsible thing to do. But if beating yourself up was an effective strategy against alcohol use disorder, your cravings for alcohol would disappear.…
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Healing Addiction Through Words with Skye Nicholson
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02/07/2024 Present and Sober Podcast Episode 162 Healing Addiction Through Words with Skye Nicholson Join Sam and Skye as they tackle stress, addiction, and poetry's power, exploring the transformative journey of sobriety and creative expression. Check out the info for the men's retreat (more info at bottom of shownotes). Here. Check out Skye's lin…
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Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice
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Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulfillment and happiness. We discuss his experience directing a Hollywood feature, the aftermath of a high-profile box office disappointment, and his new …
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Changing The Game: Jon Kostas on Psychedelic Therapy for Alcohol Use Disorder
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Join Sonia in this episode of Sisters in Sobriety as she sits down with Jon Kostas, an inspiring advocate for addiction recovery and a trailblazer in the field of psychedelic-assisted therapy (PAT) for alcohol use disorder. Jon’s journey from struggling with alcoholism to finding a path to sobriety through PAT is nothing short of transformative. Hi…
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Episode 491 – Sobriety is Not…. Today we have Santino. He is 36 years old, lives in Taunton, MA, and took his last drink on May 24th, 2022. Sponsors for this episode: Visit Better Help today to get 10% off your first month Café RE – promo code OPPORTUNITY waives set up fee. [02:55] Thoughts from Paul: A question we all eventually ask ourselves duri…
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94: The Mindset Shift: Drinking is Not Self-Care
10:33
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In this episode, Michaela and Erinn discuss the mindset shift that comes with giving up alcohol. They emphasize that drinking is not self-care, but rather self-harm, as it harms the body and various aspects of life. They reflect on how they used to reward themselves with alcohol, thinking it was a way to relax and show self-love, but now realize it…
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291: REPLAY: Figuring It Out – The Power Of Psychological Assessments with Dr. Tracy Zemansky
35:28
35:28
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We have a fantastic guest today. Dr. Tracy Zemansky is here to speak about the fascinating topic of psychological assessment, and how it can help you or your client on a journey of healing. What is a psychological assessment? It’s not what we typically see in the movies. It is a way of evaluating a particular part of an individual and trying to und…
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S1 E30 The Power of Recovering Out Loud with Dawn Gardner
35:43
35:43
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Dawn shares her childhood experiences of moving frequently and the challenges of building connections. She discusses her early experiences with substance use, starting with cigarettes and then alcohol. Dawn reflects on the consequences of her actions and the impact on her family. She talks about her journey to recovery, including the pivotal moment…
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396 - RAC: Random Ass Conversations with Tom, Ben and Steve
36:10
36:10
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Hey everyone! In this episode we are having light conversations and taking a break on recovery stuff! Of course we do incorporate it to a certain extent but this one was fun and we laughed a lot. H…
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Can a passion for local flavors and a desire for inclusivity redefine an entire industry? Join us as we sit down with Carolyn Whiteley, the visionary co-founder of Seadrift Distillery, to explore her transformative journey from a career in global spirits marketing to pioneering the non-alcoholic beverage movement in Australia. Carolyn opens up abou…
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Navigating Attachment Styles in Mother-Daughter Relationships - Marcelle Little
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36:43
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In this insightful episode of The Mindful Space, we welcome Marcelle Little to discuss the intricacies of mother-daughter relationships. Marcelle dives deep into the concept of the mother wound, how attachment styles impact these relationships, and the importance of emotional availability. She provides valuable guidance on navigating generational t…
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Journey to Sobriety and a European Adventure, Plus a Reading of Try Not to Die: In a Dark Fairy Tale
34:05
34:05
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Welcome to Vicious Whispers with Mark Tullius, your go-to podcast for horror, sci-fi, suspense, and all things violent. In this episode, Mark shares personal updates, including his decision to quit cannabis and the positive impacts it has had on his life. Mark takes us through his recent European adventure, detailing his travels with family friends…
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One of the most important things in sobriety is making sure you're spending your time with healthy people. In early recovery, a lot of people try to hold onto old friendships/ relationships that are clearly toxic, and it only ends in a few ways (none of them are good). If we want a new life, we have to be willing to shed our old one. The people who…
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My dog is a very good boy. Don't believe me? Download this episode and you will! Future Sponsors (dream BIG Goddesses) Insert dog food company name here _________ Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to list…
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The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
2:06:07
2:06:07
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Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David’s work with top cyclists, the science of “happy watts,” and how trust and oxytoc…
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