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Welcome to your new favorite Catholic Marriage Podcast for everyday Catholics! We are Renzo and Monica Ortega, from @TwoBecomeFamily. We know marriage is not easy and through our show we share our hearts and try to bring the wisdom of Catholicism into everyday situations and conversations about marriage and family life. With candor, humor, and a little bit of theology, we try to make the Catholic faith's teachings on marriage and family accessible and engaging as we strive to restore your co ...
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We live in fast-paced times, and in an ever-changing marketplace business owners must be able to adapt readily. The Pivot podcast, hosted by Stephanie Redcross West, features interviews with successful vegan business owners, keeping you up-to-date on topical issues & how the pros are handling them.
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Co-Movement Gym Podcast

Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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The World Vegan Travel Podcast is all about showing you how to do vegan travel and help you get out and explore whether you stay close to home, or go further afield.We do different types of episodes. We share our vegan travel experiences and the experiences of others to inspire you to get out into this beautiful world and we conduct interviews with people doing amazing things to promote vegan travel as well as individuals and organisations that are protecting human and nonhuman animals in a ...
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Join us for an inspiring conversation with Olivier Mankondo, the visionary behind Mankondo Global Ltd. Discover how Olivier lost 77 pounds in just 9 months, reversed high blood pressure, and embarked on a mission to share the life-changing benefits of a plant-based diet. Dive into his captivating story, unveiling the secrets to achieving vibrant he…
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This week we are talking with Jenny Hanmer. Jenny is an accomplished runner, former triathlete, mother, business owner, wife and all-around badass. She has qualified for the Boston Marathon 7 times, and raced in 2021, 2022, 2023 and 2024. She ran her first 50k at Green Lakes in 2022, placing second female. Jenny won the first annual Brookfield Clas…
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Send us a Text Message. In today’s episode, we use chapter 18 CS Lewis’s Screwtape Letters to help us talk about the role of infatuation and emotion in marriage. We’re so happy you’re here with us! Let’s jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families…
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Send us a Text Message. Click here for the show notes: In this episode of the World Vegan Travel Podcast, we explore Sacramento, California, through the eyes of Rey Ortega, a long-time resident and founder of Sun Flour Baking Company. Rey, who has been at the forefront of the vegan movement for three decades, shares his journey and favorite vegan s…
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This week we are talking with Gina Conley. Gina holds an MS in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, North Carolina. Aside from her work as a personal trainer specializing in perinatal fitness, Gina is a seasoned birth doula who has support…
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Send us a Text Message. Click here for the show notes: Welcome to the World Vegan Travel Podcast! In this episode, we chat with Miranda, the co-owner of Black Sheep Inn & Spa, a stunning vegan retreat in New York's Finger Lakes region. Miranda and her husband, Simon, transformed a traditional bed and breakfast into a 100% vegan establishment. They …
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Send us a Text Message. In today's episode, we talk about summer bods and the need to grow in virtue. We talk about the reality of having to live in a human body as a parent, and how one's path to holiness is not necessarily the same as someone else's, let's jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do …
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Send us a Text Message. In today's episode, we take a look at some of the points in Harrison Butker's commencement address and we talk about the right and the incorrect points to some of it. We hope to be able to bring a level heads to a contentious discussion. Let's jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love wh…
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Send us a Text Message. Click here for the show notes Joining me today is our special guest, Monica Simoni, a passionate local resident of Turin and the owner of a delightful vegan bed and breakfast in Turin Italy. Together, Monica and I are diving deep into what makes Turin such a fantastic destination for vegan travelers. Monica shares her person…
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This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. Dr G recently visited our facility and tested the VO2 max on 5 participants. VO2 max is a powerful predictor of long term health and lon…
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Send us a Text Message. In today's episode, we talk about the team work required to mold our children. We talk about the rough patches and the key of being on the same page! let's jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting…
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Episode Summary: In this episode of Pivot! we delve into Carolyn Scott's multifaceted career as The Healthy Voyager. From her pioneering vegan travel show to her latest cookbook, Carolyn has been at the forefront of the global vegan movement. Discover how she's transforming mainstream dining, consulting with major hotel chains, and inspiring millio…
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Send us a Text Message. In today's video we talk about how to balance our expectations of marriage, and seasons of marriage, with reality. How do we live in the present moment while balancing our aspirations of being great spouses and parents? Let's jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray …
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Send us a Text Message. Click here for the show notes: Discover the enchanting world of Rancho Vegano, a vegan bed and breakfast oasis in the heart of Tucson, Arizona, led by the visionary Colin and his husband. Dive into their journey of transforming a former ranch house into a haven for eco-conscious travelers seeking a fully plant-based experien…
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This week we are talking with Mark Trombin and Monica Barzanti. Mark lived 20 years as a cocaine addict, trying in vain to find his path. In 2016 he hit rock bottom. He decided to get in touch with San Patrignano, literally begging for help. He now works for San Patrignanoas an educator, co-managing an educational program. In Marks free-time he pra…
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Send us a Text Message. In today's episode we talk about the plight of young millennials and Gen Z when it comes to marriage. We discuss how Catholicism's view on married life can be the antidote they are looking for. Let's jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessing to y…
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Send us a Text Message. In today's episode Renzo is in rare form as we talk about some of our goals in "sheltering" our kids from the world while also preparing them for things they may be exposed to. We talk about chastity, bodily functions, and how it's never too late to start building strong relationships with your kids. Let's jump in! SUPPORT O…
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This week we are talking with Mizar Fuentes-Ortega. Mizar is the owner of OPEX gym in Montreal. OPEX Montreal opened it's doors in 2013 and empowers individuals to reach their peak potential in various facets of life, be it functional strength, weight management, martial arts or gymnastics. Under the tutelage of James FitzGerald, Mizar clinched con…
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Send us a Text Message. We've had a pretty eventful week so we are reposting episode 16! You can never talk about communication too much. Keep us in your prayers and we will be back next week! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefit…
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Send us a Text Message. SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing, here are some ways you can support our show: Support us on Patreon! Our Books Go To Joseph: 10 Day Consecration to St. Joseph Go …
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Send us a Text Message. In today's episode, we talk about this year's Triduum experience and how we help our foster autonomy and independence. Spoiler alert, it all comes down to talking and planning things out as a couple! Let's jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessin…
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This week we are talking with Dave Durante. Dave is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team. After retiring from competition, Dave helped coach his alma mater, Stanford University, to an NCAA Team Title in 2009 and has continued to be a part of the sport through his position on the Athlete Advi…
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Welcome to the Co-Movement Gym Podcast! This week we are talking with Dr. Chad Walding Chad is a doctor of physical therapy, and co-founder of Native Path, a successful wellness & whole-body health company offering a variety of whole food nutrition products & programs. Through his work & nutrition products he helps people all over the world improve…
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Send us a Text Message. In today’s episode, we talk about the new trad wives social media trend and the pressures that women might feel to live up to an unreasonable standard. Let’s jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitti…
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Send us a Text Message. In today’s episode, we share about what we’ve learned in our 15 years of youth ministry and try to empower parents to embrace their role in raising their kids in the faith. Let's jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families.…
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This week we are talking with Dr Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America's leading experts in lifelong, optimized living. This is the 2nd time we have had the pleasure of speaking with Dr. G on the Co-Movement Gym podcast. Over the years numerous Co-Movement …
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Send us a Text Message. In today's episode we celebrate 10 years of parenthood with 10 things we learned/do/think that has worked with our kids in the past 10 years. This DOESN'T mean we know everything, but we are at least pretty confident with these 10 decisions. Let's jump in! We were on EWTN Life on the Rock Episode 1 Life on the Rock Episode 2…
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Send us a Text Message. In today’s episode, we look at the complex needs of marriages and how wives can support their husbands. We talk about the kind of women’s content that is out there, and the lack of guidance spouses get in how they can support their spouse navigating shame. Let’s jump in! We were on EWTN Life on the Rock Episode 1 Life on the…
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Send us a Text Message. In today's episode, we tackle a fairly unknown topic that is having an influence on a lot of young men. We talk about the origins of the red pill/manosphere community, why it's appealing, and how it's influence can negatively effect Catholic men who are honestly seeking to be good husbands and fathers. This made for an inter…
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Welcome to the Co-Movement Gym Podcast! This week we are talking with Tommy Wheatley and Luke Kidwell. Raw Milk & Deadlifts was founded by lifelong friends Tommy Wheatley and Luke Kidwell. Growing up with no experience (or interest) in farming, their journey began in the gym during high-school. What started as a typical goal to gain a bit of muscle…
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Send us a Text Message. In today's episode, we see what Jordan Peterson has to say about our compatibility. We took his Understand Myself personality assessment and we go over some of our results and what the implications are for our relationship. We conclude that we wish we had done this while we were still dating. We can't wait to share the resul…
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This week we are talking with Jared and Lauren Burdick, who started their company, Miles and Macros, three years ago with the intent to help people get the most out of their running and nutrition by providing them with training to help them meet their individual goals. Their programs feature half marathon, marathon, cycling, and strength workouts, …
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Send us a Text Message. In today's episode, we dive into the masculine and feminine identities. Monica shares about her first-time as a stay-at-home mom and what drove her to return to work. Then we unpack how recognizing that we are beloved can be the first step to healing our identities. We're so happy you're here with us, let's jump in! Journey …
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This week we are talking with Dr. Peter Lombardi. Dr. Pete has a Bachelors of science in Biology from SUNY Oswego And is a graduate of New York Chiropractic College and has run a successful Chiropractic practice in Oneida NY for 28 years. His practice focuses on Lifetime Family Wellness, And has a unique client process that spearheads a thorough as…
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Send us a Text Message. In today's episode, we dive back into the topic of what sexual freedom should look like for husbands. However, this time we start of with some philosophy, some more philosophy, and then some Theology of the Body! We hope you're buckled up, let's jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love …
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Send us a Text Message. In today’s episode we celebrate 100 of episodes of Pre-Cana with the Pope and we make a few BIG announcements! We react to our very first episode, reflect on our mission, and answer some LIVE questions from listeners. Let’s jump in! SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray th…
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This week we are talking with Tyler Peters. Tyler recently just completed a 1267 mile bike ride from Upstate New York to Jacksonville Florida in just 14 days. In addition to that, Tyler ran the 15k Utica Boilermaker this past year in 60 minutes and placed 5th at the Brookfield Classic 50k trail run. Tyler is an entrepreneur, crazy athlete and overa…
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Send us a Text Message. In today's episode, we reflect and react to clips from an episode of the Catholic Gentleman titles: What women don't understand about men. We tackle some of the ideas around men and their biological sex drive and we consider how important it is to have a shared vision and understanding about sex in your marriage. We're prayi…
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Send us a Text Message. Is porn a big deal? Why or why not? In this episode, we listen to guests on The Whatever Podcast debate pornography use within relationships and add our two cents. Listen to the full debate: Destiny, Jazmen Jafar VS Lila Rose, Trent Horn DEBATE FREE Strive 21: Porn Detox Guided Steps Recovery SUPPORT OUR APOSTOLATE Thank you…
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Welcome to the Co-Movement Gym Podcast! This week we are talking with SharonPrete. Sharon is a human behavior consultant who uses her knowledge to activate human and corporate potential through well-being. She has integrated her work in perception, behavior, health and wellness to create innovative perspectives and frameworks that are transforming …
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Send us a Text Message. SUPPORT OUR APOSTOLATE Thank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing, here are some ways you can support our show: Support us on Patreon! Our Books Go To Joseph: 10 Day Consecration to St. Joseph Go …
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Full Description: Prepare to be inspired by the incredible journey of Nancy Leeds Gribble, the driving force behind NourishLiftGrow. Her story embodies the power of resilience and transformation. Nancy's life took an unexpected turn when she faced the profound loss of her husband to terminal cancer, leaving her a widowed single parent while navigat…
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Welcome to the Co-Movement Gym Podcast! This week we are talking with SharonPrete. Sharon is a human behavior consultant who uses her knowledge to activate human and corporate potential through well-being. She has integrated her work in perception, behavior, health and wellness to create innovative perspectives and frameworks that are transforming …
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Send us a Text Message. In today's episode, we banter! Renzo talks about his latest jiu-jitsu milestone, we ponder the delicate balance of encouraging kid's independence while maintaining high expectations, and we go on about social media and why Monica did a great job preparing the house for Advent and Christmas! We're so happy you're with us, let…
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Full Description: Mind Blown founders, mother-and-daughter team Shelly Van Cleve and daughter Monica Talbert, originally found success making gourmet seafood delicacies along the Chesapeake Bay. They started with a crab shack, Capt. Jack’s, which was wildly popular, leading them to create The Van Cleve Seafood Co. The two began to see deep-seated i…
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Send us a Text Message. In today’s episode we react to therapy in a nutshell. What if we told you that communication was deeply influenced by an unseen cultural force - 'Ask Culture' versus 'Guess Culture'. This concept changed our marriage for the better and allowed us to build a foundation of understanding that we never had experienced. We’re so …
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This week we are talking with Joel Salatin. Joel co-owns, with his family, Polyface Farm in Swoope, Virginia. He was featured in the New York Times bestseller Omnivore’s Dilemma and award-winning documentary Food Inc., The farm services more than 5,000 families, 50 restaurants, 10 retail outlets, and a farmers’ market with salad bar beef, pigaerato…
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Full Description: Get ready to dive into the inspiring story of Kate Galli, the unstoppable force behind a mission to create a healthier, happier, and more compassionate vegan world. Kate's journey began in the fitness world, where she sought to transform not only her body but also her confidence. Over the years, she has helped thousands of individ…
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This week we are talking with Joel Salatin. Joel co-owns, with his family, Polyface Farm in Swoope, Virginia. He was featured in the New York Times bestseller Omnivore’s Dilemma and award-winning documentary Food Inc., The farm services more than 5,000 families, 50 restaurants, 10 retail outlets, and a farmers’ market with salad bar beef, pigaerato…
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