Go offline with the Player FM app!
Transforming Health: How Olivier Mankondo Shed 77 Lbs in 9 Months and Reversed High Blood Pressure
Manage episode 424603478 series 2697002
Join us for an inspiring conversation with Olivier Mankondo, the visionary behind Mankondo Global Ltd. Discover how Olivier lost 77 pounds in just 9 months, reversed high blood pressure, and embarked on a mission to share the life-changing benefits of a plant-based diet. Dive into his captivating story, unveiling the secrets to achieving vibrant health and vitality.
https://oliviermankondo.com
In this episode of Pivot! Olivier Mankondo, the driving force behind Mankondo Global Ltd, joins us to offer a beacon of hope for those seeking holistic wellness solutions. Olivier's journey from battling chronic health issues to reclaiming his vitality through a plant-based lifestyle is nothing short of extraordinary.
Olivier's dedication to optimal health led him to shed an impressive 77 pounds in a mere 9 months, while also reversing high blood pressure and a myriad of other health ailments. As a certified weight loss and wellness coach, Olivier is on a mission to empower individuals to take charge of their health and transform their lives.
Throughout our conversation, Olivier shares intimate details of his personal health struggles and the pivotal moment that sparked his journey towards plant-based living. His journey serves as a powerful testament to the transformative power of lifestyle choices and the profound impact they can have on our well-being.
Show Notes:
š [00:43] Turning your major transformation into business is possible.
š¤Æ [03:00] Olivierās transition: reversing his chronic diseases in 4 months with a vegan diet.
š¤¢ [04:22] Detox symptoms in the first week: his symptoms were worsening but he kept going.
š[06:39] Suffering from malaria when he was younger: bad health and immunity reversed.
ā ļø [09:03] Olivier lost 11 pounds in the first week, and a total of 77 pounds in nine weeks with no medications.
š¤[11:30] You don't have to be sick when you grow up and get older: Olivier decided to share his health experience and became a public speaker.
ā” [14:49] Helping people is very transformational: hearing feedback from the people gives Olivier more power to continue.
š¤ [16:25] Being just a speaker was not enough: Olivier created a three-step course and discovered the power of coaching one-on-one.
š [18:24] Olivier wrote a book and covered 4 main topics in it.
šš½ [21:20] Support from your environment matters when making big life changes: Olivier was lucky and had great support around him.
š£ [23:03] Take baby steps first: introduce plant-based food slowly to decrease detox symptoms and make your transitions sustainable.
š [25:58] Learning all the things needed to run a coaching business.
š¤© [30:52] Looking at things from a positive standpoint: Olivier built three streams of income during the pandemic.
š [34:18] It is possible to live a disease-free life.
-----
Thanks for listening to Pivot, our vegan business interview podcast. This is recorded as a live-streaming session, so I hope youāll join us for future interviews as well! If you are feeling inspired but unsure of how to take actionable steps to improve your business, I invite you to explore our two premium paid podcasts, Going Solo and Fix It.
117 episodes
Manage episode 424603478 series 2697002
Join us for an inspiring conversation with Olivier Mankondo, the visionary behind Mankondo Global Ltd. Discover how Olivier lost 77 pounds in just 9 months, reversed high blood pressure, and embarked on a mission to share the life-changing benefits of a plant-based diet. Dive into his captivating story, unveiling the secrets to achieving vibrant health and vitality.
https://oliviermankondo.com
In this episode of Pivot! Olivier Mankondo, the driving force behind Mankondo Global Ltd, joins us to offer a beacon of hope for those seeking holistic wellness solutions. Olivier's journey from battling chronic health issues to reclaiming his vitality through a plant-based lifestyle is nothing short of extraordinary.
Olivier's dedication to optimal health led him to shed an impressive 77 pounds in a mere 9 months, while also reversing high blood pressure and a myriad of other health ailments. As a certified weight loss and wellness coach, Olivier is on a mission to empower individuals to take charge of their health and transform their lives.
Throughout our conversation, Olivier shares intimate details of his personal health struggles and the pivotal moment that sparked his journey towards plant-based living. His journey serves as a powerful testament to the transformative power of lifestyle choices and the profound impact they can have on our well-being.
Show Notes:
š [00:43] Turning your major transformation into business is possible.
š¤Æ [03:00] Olivierās transition: reversing his chronic diseases in 4 months with a vegan diet.
š¤¢ [04:22] Detox symptoms in the first week: his symptoms were worsening but he kept going.
š[06:39] Suffering from malaria when he was younger: bad health and immunity reversed.
ā ļø [09:03] Olivier lost 11 pounds in the first week, and a total of 77 pounds in nine weeks with no medications.
š¤[11:30] You don't have to be sick when you grow up and get older: Olivier decided to share his health experience and became a public speaker.
ā” [14:49] Helping people is very transformational: hearing feedback from the people gives Olivier more power to continue.
š¤ [16:25] Being just a speaker was not enough: Olivier created a three-step course and discovered the power of coaching one-on-one.
š [18:24] Olivier wrote a book and covered 4 main topics in it.
šš½ [21:20] Support from your environment matters when making big life changes: Olivier was lucky and had great support around him.
š£ [23:03] Take baby steps first: introduce plant-based food slowly to decrease detox symptoms and make your transitions sustainable.
š [25:58] Learning all the things needed to run a coaching business.
š¤© [30:52] Looking at things from a positive standpoint: Olivier built three streams of income during the pandemic.
š [34:18] It is possible to live a disease-free life.
-----
Thanks for listening to Pivot, our vegan business interview podcast. This is recorded as a live-streaming session, so I hope youāll join us for future interviews as well! If you are feeling inspired but unsure of how to take actionable steps to improve your business, I invite you to explore our two premium paid podcasts, Going Solo and Fix It.
117 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.