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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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The Millionaire Mindcast is a show that focuses on all things mindset, money, and motivation to help aspiring millionaires from all walks of life increase their income, impact and influence. I’m Matt Aitchison - a 7-figure real estate investor, millennial entrepreneur, speaker and educator - and every Monday I interview a badass millionaire or thought leader who is living the "Whole Life Millionaire" lifestyle and taking their wealth far beyond what dollars can buy. Join me each week for new ...
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Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives ...
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Welcome to my weekly Monday Motivation podcasts! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self will thank you for... then these podcasts are FOR YOU! I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your S ...
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Join me, Emily Abbate, every Monday and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, ...
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A small slice of a Frenchwoman’s day -- in France and in French. A fun podcast to improve your French! On Mondays, Wednesdays and Fridays.
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
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Chicken Soup for the Soul with Amy Newmark
Author, editor and publisher Amy Newmark shares inspirational stories from the iconic book series.
Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in 25 years of Chicken Soup for the Soul books. Tips and advice on Mondays and Wednesdays, and interviews with fascinating writers and influencers on Friend Fridays. It ...
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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A motivational exploration of all things health, science and wellbeing with presenter Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. www.happyhabitpodcast.wordpress.com
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Expected to die, today he’s inspiring others to truly live. World-renowned inspirational speaker + national bestselling author John O’Leary wants to help you wake up from accidental living so you can do, be, achieve and impact more through your life. Every Monday, John shares a quick burst of inspiration to help start your week on fire. Every Thursday, John interviews an amazing guest on their story, successes, failures, lessons, and life to help you uncover tips to apply in yours.
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
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Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted ...
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Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board. Coaching and expert guidance to manifest next level abundance, success and happiness in life. Let's make your wildest dreams your new normal. New episodes every Monday! x
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Amy Walter and Tamara Keith kick off the week with an in-depth discussion of the latest political news. Posted each Monday by 9 p.m., the Politics Monday podcast includes the full audio of every on-air segment. Is this not what you're looking for? Don't miss our other podcasts for our full shows, individual segments, Brooks and Capehart, Brief but Spectacular, and more. Find them in iTunes or in your favorite podcasting app. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/f ...
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Personal trainers Barry Stephen and Mathew Percival discuss solutions to the struggles we all face while chasing our health and fitness goals. Don't start Monday, start today !
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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Welcome to "Taking Back Monday," the podcast designed for the go-getters, the visionaries, and the trailblazers who are ready to say "goodbye" to the Sunday Scaries and lead the way in creating meaningful work. We talk about building high-performance teams, enhancing leadership skills, and creating impactful customer relationships. We empowers you to transform your approach to work, turning the most dreaded day of the week into a powerhouse of opportunity and success. It's time to reclaim yo ...
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A motivational podcast to help you get fresh for the week.
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Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of F ...
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Welcome to the ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stori ...
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Welcome to the JV Impacts Podcast! We come to you Monday through Friday with our host JV himself, John Vasquez. We focus on short and to the point podcasts to get you pumped for your day! JV Impacts is about Motivation, Health, and Life! Let's Go!!!!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Step into a world where music meets motivation. Good Vinyl Mornings is your key to starting each day on a high note. PL Sweets curates an eclectic mix that resonates with the day's theme, ensuring that every tune is a guiding light through your daily adventures. Unwind and absorb the positivity radiating from every beat Monday - Friday.
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New episodes every Monday. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives.
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Morning Motivation to start you week
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Unleash your inner rockstar and live the life you truly desire!
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What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the ...
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Weekly tips and advice to keep you on track and stay MOTIVATED. Tune in weekly for inspiration.
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Welcome to "Mindset Monday," the podcast that kickstarts your week with a powerful dose of inspiration and empowers you to cultivate a mindset that leads to healthy self-esteem and achievement. I'm your host, Ra'Sheia Nicole, and each week, we embark on a journey together to explore the transformative power of mindset in reaching your life goals. In every episode, I share practical strategies, expert advice, and motivational stories that will guide you towards establishing a positive and res ...
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Transformation coach Chris Jaggs is helping everyday people change their lives. Recorded from a secret underground bunker in London, England, he’s honest, hilarious, and isn’t afraid to give you the kick you might need. You’ll become inspired each day with a daily quote, learn from guest speakers and have that Monday motivation you need for the start of the week. Subscribe to kickstart your day with the motivation and inspiration you need seven days a week.
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Moments that help Everyday
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Join Spencer Lodge as he connects with the most fascinating personalities on the planet. From Tony Robbins and Marisa Peer to a NASA astronaut, a former mafia boss and a North Korean defector, Spencer interviews everyone from the world’s most popular experts to ordinary people with extraordinary stories and remarkable achievements. Tune in every Monday for a new episode.
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Episode 112: Consistency ALWAYS Beats Perfection
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Happy Monday, friends! In Episode 112, we talk about the fact that consistency and an all-in mindset always beats perfection with an all-or-nothing mindset. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next d…
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#247 - Monday Motivation: "In the quietude of solitude, the soul whispers its grandest dreams"
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Welcome to another short and empowering dose of Monday Motivation - inspiration as you head into your week... Today, we explore the power of solitude and its profound impact on personal growth, attributed to the insights from Your Journey's Beginning: "In the quietude of solitude, the soul whispers its grandest dreams." Key takeaways: Understand ho…
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Podcast #405: Mid Q2: Time to Play BIGGER!
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HAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses" podcast! Today, we're diving into Q2 and how to kick things into high gear to make this year your most successful yet. And yes, this is on the coattails of understanding how important a business plan is. If you have a plan, you probably – or SHOULD – have it in there to d…
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Joe Bidens New Attempt To Raise Capital Gains Taxes And What Impact It Has for Investors and Everyday Americans | Wise Investor Segment
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Welcome back to the Wise Investor Segment! In this episode, we dive deep into Joe Biden's new attempt to raise capital gains taxes as well as what impact it has for investors and everyday Americans. Join us as we uncover the hidden potential that comes with vocalizing your ambitions and pursuits. We'll explore the power of networking, collaboration…
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7 Good Minutes: Extra - If you want to change the world...
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In this episode of 7 Good Minutes: Extra, we delve into the empowering notion that to change the world, one must begin with oneself. Unpacking this powerful idea, we explore how personal transformation can lead to global impact, offering practical tips and reflections to inspire your own journey of self-improvement and societal contribution. -=-=-=…
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2360 — Le voyage du retour — vendredi 26 avril 2024
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— Vous êtes tombés du lit ! nous a dit la propriétaire en riant, sur son perron lorsque nous sommes venus lui dire au revoir. Il était tout juste neuf heures. — Oui, c’est mon mari, il s’est trompé d’une heure en mettant le réveil. Pietro venait de déplacer la voiture, car le propriétaire devait couper du bois sous la grange. Les filles étaient all…
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Prentiss L. Thompson PKA - PL Sweets a music producer historian and content creator brings you Daily inspiration Monday through Friday along with musical insight behind the selected song of the day This podcast is part of a larger collective called the "REPURPOSE NETWORK" SONG OF THE DAY HANK BALLARD | FROM THE LOVE SIDE Good Vinyl Mornings Be good…
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E1750 | I CAN, I WILL, I MUST NEVER GIVE UP!
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4:42
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See If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! E1750 | I CAN, I WILL, I MUST NEVER GIVE UP! You Can, You Will, You Can't Give Up! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3twarrioracademy.typeform.com/to/Gb8tpIVy Join our 120 Challenge! 7 Day Free Trial Click =>…
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A Very Simple, Very Effective Meditation | Bonus Meditation with Cara Lai
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Cara introduces you to the magic of doing less. These gentle no-frills instructions get right to the heart of meditation practice. About Cara Lai: Cara Lai spent most of her life trying to figure out how to be happy, or at least avoid total misery, which landed her on a meditation cushion for the majority of her adulthood. Throughout many conscious…
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750 | Tali Sharot: "What Makes People Happiest."
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Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives. Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google Connect with Tali Sharot: Websit…
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7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
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How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity of overthinking and how we can turn it around and look at things differently. Jay presents seven practical strategies to help listeners combat the grip of overthinking. These range from the psychological—to limit…
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Solo - 10 Self Care Habits To Upgrade Your Life
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#692: On today's episode Lauryn is solodiscussing 10 self care habits listerners can incorporate to upgrade their lives and see positive results. Lauryn breaks down how to implement these habits into your life to start seeing positive change and results. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE R…
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Feel-Good Friday: Transform Your World with Positive Daily Affirmations
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In today’s Feel-Good Friday segment of 7 Good Minutes, we explore "Transforming Your World with Positive Daily Affirmations." Discover the profound impact that positive affirmations can have on your mindset, emotions, and overall life experience. Join us as we delve into the power of affirming your worth, capabilities, and dreams, and learn how thi…
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Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories with you from our newest book, Chicken Soup for the Soul: Get Out of Your Comfort Zone. Today we’re going to talk about overcoming shyness, which is something we get a lot of stories about. I think we’ve all had those shy moments in our lives…
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Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted
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On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!…
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“No comparisons!” Everyone wants to jump out of bed when that alarm shouts, but dragging yourself out of it doesn’t always work! Welcome to the Learn Develop Live, ‘Quote Of The Day’, where your host, Chris Jaggs shares an inspiring and thought-provoking quote to help kickstart your day. Whether you’re still yawning trying to make your morning coff…
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On today's episode Join on a journey of self-discovery with Ashdin Doctor .To uncover the hidden truths behind our perception of "normal" and the impact it has on our well-being. From ancient hot springs to modern-day stressors, explore the power of adaptation and the importance of reset habits in finding balance. Tune in now and discover practical…
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#248 - HARNESSING THE POWER OF YOUR SUBCONSCIOUS MIND
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Hi there and welcome to another empowering episode, where we explore the profound impact of the subconscious mind on achieving our dreams. Listen in for a deep dive into the often-unseen engine of our thoughts and habits—the subconscious - and lets explore this hidden aspect of our psyche and how it is a key to transforming your aspirations into re…
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7 Good Minutes: Extra - Sometimes all it takes is...
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In today's episode of 7 Good Minutes: Extra, we delve into the transformative power of perspective. Discover how a slight change in outlook can unveil the extraordinary in the everyday, turning the ordinary into something remarkable. Join us as we explore the depths of this simple yet profound insight. -=-=-=-=- Subscribe to this YouTube channel: h…
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EP#582 If you don’t feel worthy of what you want WATCH this
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You only attract into your life that which you believe and feel worthy of. If you have a feeling that you aren't worthy you will reflect back that which you feel. Let me show you how you can heal your energy from the inside out to finally feel love, abundance, and opportunity. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe…
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Prentiss L. Thompson PKA - PL Sweets a music producer historian and content creator brings you Daily inspiration Monday through Friday along with musical insight behind the selected song of the day This podcast is part of a larger collective called the "REPURPOSE NETWORK" SONG OF THE DAY BREAD | BABY I'M A WANT YOU Good Vinyl Mornings Be good to yo…
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BREAK FREE from Ancestral Wounds and Karma! Here's What Your Need to Know | Teal Swan
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If you ever wanted to let go of ancestral wounds then do we have the Ancestral Healing, Teal Swan, show for you. I'll be speaking with Teal Swan a renowned author, speaker and spiritual teacher about healing ancestral wounds and embracing the gifts they hold. Teal Swan shares invaluable wisdom on understanding the impact of ancestral trauma, recogn…
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See If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! E1749 | Just Don't Stop! I have become so successful because I just don't stop! I get back up every single time. It is really important for you to STEP UP and NOT STOP! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3twar…
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Create a Lasting Legacy: Blake Brewer (ep. 666)
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Blake Brewer is the founder of Legacy Letter and is on a mission to help one million parents write at least one well-written, meaningful, lasting legacy letter to their children. Hours after the tragic loss of his father, Blake discovered what would become a guiding light during his grief journey. A life-changing letter from his late father filled …
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749 | Miki Agrawal: "It's Human Nature To Want To Help Back."
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Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment. Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy Connect with Miki Agrawal: Website: Miki Agrawal https://mikiagrawal.com Instagram: mikiagrawal Instagram Company: thinx Book…
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591 - What do you bring to the table? (a lot)
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In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it reflects your growth. My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kennyBy Case Kenny
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# 404 - Why you are not happy and how to fix it - Prof John Helliwell
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We're all about happy habits on this podcast and today I'm looking at happiness itself with Professor John Helliwell happiness expert who has studied happiness and the annual world happiness report every year since it was first published in 2012. We ask which countries are the happiest and why? Are those people who are married or in a long term rel…
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The Art of Positive Thinking: Shifting Perspectives
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In today’s episode of 7 Good Minutes, we delve into "The Art of Positive Thinking: Shifting Perspectives." Embark on a journey to transform your mindset and view life through a lens of optimism and possibility. Join us as we uncover the secrets to cultivating a positive outlook that can change the way you encounter every situation. Learn how to ref…
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Quote Of The Day #1339 - What is the best thing to wear?
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“What is the best thing to wear?” Everyone wants to jump out of bed when that alarm shouts, but dragging yourself out of it doesn’t always work! Welcome to the Learn Develop Live, ‘Quote Of The Day’, where your host, Chris Jaggs shares an inspiring and thought-provoking quote to help kickstart your day. Whether you’re still yawning trying to make y…
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See If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application! E1748 | Move Your Soul! I only do business with people that move my soul, and now my soul moves through time! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3twarrioracademy.typeform.com/to/Gb8tpIVy Join our 120 Challenge…
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TikTok Bans and Global Money Moves: Navigating Politics, Stocks, and Real Estate Turmoil | Money Moves
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Hosts: Matty A, Ryan Breedwell Introduction: Today's episode covers a range of topics including stock market insights, the impacts of recent political and economic events, and a detailed look at personal finance strategies. Topics Covered: TikTok Legislation: Discussion on the U.S. government's moves against TikTok, reflecting on both legislative a…
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7 Good Minutes: Extra - Set peace of mind as your highest goal, and...
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In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of setting peace of mind as your ultimate life goal. Discover how this powerful principle can transform your daily living, aligning your actions and decisions with a serene and centered existence. Join us as we unpack the path to harmonious living by prioritizing inner t…
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2359 — Le parlement européen de Strasbourg — mercredi 24 avril 2024
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— Je vous souhaite la bienvenue au Parlement européen, nous a dit l’homme de la sécurité qui fait le premier barrage. — Je vous souhaite la bienvenue au Parlement européen, nous a dit la jeune femme qui nous a remis, après le passage de la sécurité, un sticker jaune à coller sur notre veste. — Bienvenue au Parlement européen, nous a dit une autre j…
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Prentiss L. Thompson PKA - PL Sweets a music producer historian and content creator brings you Daily inspiration Monday through Friday along with musical insight behind the selected song of the day This podcast is part of a larger collective called the "REPURPOSE NETWORK" SONG OF THE DAY DONNA SUMMER | BAD GIRLS Good Vinyl Mornings Be good to yours…
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748 | Dr. Kelly McGonigal: "Eat A Donut."
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Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change. Source: Kelly McGonigal: Two Interventions to Foster Positive Change Connect with Kelly McGonigal: Website: http://kellymcgonigal.com Instagram: kellymariemcgonigal Books: The Joy of Movement: How exercise helps us find ha…
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How To Handle Literally Anything | Sebene Selassie and Jeff Warren
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Debating the cliche: Does everything happen for a reason? Plus, the Meditation Party crew tackles equanimity, work/life balance, and meditation vs napping. Sebene Selassie describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation on the ten percent happier app and is the author of a great book called You Belong. She’s b…
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Elena Cardone - How To Constantly Grow, Feel Empowered, Become Valuable, & Overcome Your Struggles
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#691: Today we're sitting down with Elena Cardone, entrepreneur, former actress and model, and female empowerment coach. Committed to revitalizing their societal value, Elena champions their empowerment, guiding them to recognize and embrace their inherent potential. Her dedication lies in steering women toward extraordinary achievements. Today we …
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