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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Learn how people are using AI at work to collaborate, find focus, and get stuff done—not at some point in the future, but today. Hear founders, researchers, and engineers talk about the problems they’re solving with the help of new and emerging AI tools, and how AI can help you spend more time on the work that matters most.
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The Lila Rose Podcast explores questions about relationships, work, health, identity, purpose, and faith, with political and cultural commentary.
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The Primed Mind Podcast is for anyone looking to take their life to the next level by unlocking their mind's full potential. Host Elliot Roe is known as one of the top mindset and performance coaches in the world, working with top performers operating in the most demanding industries in the world. With this mindset podcast and the Primed Mind app, Elliot introduces you to some of the world's top minds and shares the most effective mindsets, systems, and strategies that help you become the be ...
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Quick, practical management advice to help you do your job better, delivered weekdays. This is the audio version of our email newsletter.
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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Live On Purpose Radio features principles of prosperity, abundance, and positive psychology to help you create and live the life you love. As you listen to Live On Purpose Radio, you’ll hear powerful stories of ordinary people doing extraordinary things. Dr. Paul Jenkins interviews inspiring people about principles that empower them to live on purpose. Living on purpose means that you have a purpose, and that you do it intentionally. Live on Purpose Radio, LiveOnPurposeRadio.com, started in ...
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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Every hero needs a mentor, a guide. To provide insight, advice, training or even (what seems like magical) proven tools to help you succeed on your journey, every day. DarrenDaily On-Demand, hosted by Darren Hardy, is designed to act as a companion to the DarrenDaily morning mentoring sessions. A way to re-visit, be reminded and to turn ideas into practice and practice, ultimately, into success mastery. DarrenDaily, and now DarrenDaily On-Demand, is a global movement of over 350,000 unusuall ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Q&A: Can They Be Financially Independent in Five Years … By Breaking the Rules?
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#527: Luke and his wife are breaking some personal finance rules in the name of financial independence. Are they right to take this approach or is there a better way? Christina is worried. She’s retired with a paid-off condo in Florida. But rising fees, insurance rates, and a major HOA assessment are killing her cash flow. Is it time to become a re…
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How to cultivate unshakeable self-confidence
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In this episode, Cass recaps what she covered in her live online workshop, "How to Cultivate Unshakeable Self-Confidence". She outlines the key difference between self-doubt and the imposter experience, which runs much deeper, and the importance of having tools and strategies which address both. She shares her views on the limitations of 'mindset' …
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David Dodson: ...leadership is about being a teacher
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Learn how to become an effective leader in virtually any kind of organization! Our guest is David Dodson, who is a veteran entrepreneur, board member, and investor. He teaches one of the most sought-after courses at Stanford University’s Graduate School of Business and he’s the author of the book, "THE MANAGER’S HANDBOOK: Five Simple Steps to Build…
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What Jerry Seinfeld Teaches Us About Our Current & Future Selves
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I’ve long been curious about the difference in our immediate drive and our future drive. I often refer to it as our appetites. We have the appetite of what I want right now, and what I want in the future, and they don’t often align. Right now I want to eat that donut. In the future I want to lose weight. And the conflict. We think it takes self dis…
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This episode is a replay from The Existential Stoic podcast library. Enjoy! Do you feel alone? Do you struggle with loneliness? Danny and Randy discuss what loneliness feels like and how to live with loneliness. Check out the Mediation for Loneliness mentioned in this episode: Guided Meditation for Loneliness (15 Minute Practice) Subscribe to ESP's…
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Is Inner Body Awareness Extraverted Sensing or Introverted Sensing? | 10 Min Type Advice | S04:E01
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Learn More: https://personalityhacker.com In this episode Joel and Antonia respond to a listener's question about the Introverted Sensing vs Extraverted Sensing.By Personality Hacker
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The Cure for a 'Modern Condition' Causing You Stress
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Are you constantly overwhelmed by the nonstop buzzing of emails, texts, and notifications? Darren Hardy shares a powerful tip to combat "pseudo Attention Deficit Disorder," a condition mimicking well-known attention disorders caused by our hyper-connected lifestyles. Join Darren as he provides practical advice to help you regain control over your d…
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406 - The BEST Anti-Aging Advice for Women Over 40 (Wish I Knew Sooner)
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Want to look and feel 20 years younger? Here's the secret: Stop. Trying. To. Lose. Weight! Instead, do these 3 simple things to look younger, have tons of energy, and help you get your sexy back - even after 40. WHAT'S COVERED IN THIS EPISODE: 00:00 - Why the world's sexiest women do not "age gracefully" 03:23 - Avoid THESE weight-loss myths pushed…
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Archangel Michael's August PREDICTIONS, What's Coming and What We Get to Do! Michael Sandler
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Archangel Michael has powerful words for August, AND what's coming next. In this channeled co-creation, you'll hear from Archangel Michael predictions for August and what we get to do to positively change our course! To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automatic…
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E131: This Priest Prayed For Trump Minutes Before He Was Shot w/ Fr. Jason Charron
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Minutes before Donald Trump took the stage and was shot, Fr. Jason led the opening prayer. He says that it was by the grace of God that Trump’s life was spared. Today I sit down with Fr Jason Charron, Ukrainian Catholic priest, to discuss what happened that day. We also discuss how to navigate being a citizen of the Kingdom of God while also being …
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During an Activation bootcamp, a cohort of leaders workshopped the challenges they were having reducing their teams’ overwhelm. Here are just some of the early solutions they implemented. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.co…
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Today's episode is all about designing your work week! Sarah was given some leeway to choose her clinical days for next year, sparking a whole discussion about strategies once might use to intentionally craft a weekly work rhythm. Laura and Sarah discuss choices that might be made when choosing a part-time schedule or a hybrid WFH/in-office schedul…
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Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan
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Direct from Paris, Rich joins 3x Olympian & NBC correspondent Elizabeth Beisel, 2x Olympian & former RRP guest Katie Hoff, and former Swiss Olympic Swimming coach Chris Morgan for a roundtable on the swimming competition, what it's like behind-the-scenes at the games -- and tons more. Browse all episodes of The Rich Roll Podcast at: https://www.ric…
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320. Choose Purpose Over Position (Replay)
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Episode Summary: Greg shares a captivating story from his experience at Disneyland to illustrate the importance of looking beyond positions to find purpose in negotiations. He emphasizes the transformative power of focusing on purpose and seeking creative solutions rather than getting stuck in positional thinking. By shifting the perspective from a…
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John Maxwell on High Road Leadership
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Unlock the Secrets to High-Road Leadership with John Maxwell! This week, I'm honored to sit down, AGAIN, with the legendary John Maxwell, a titan in the world of leadership and personal development. We're diving into groundbreaking insights from his latest book, "High Road Leadership," and discussing what it truly means to LEAD without keeping scor…
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3268: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Julie Morgenstern explores the common obstacles that hinder achieving a healthy work-life balance. She identifies poor planning, unconscious company culture, and the tendency to derive pr…
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Overwhelmed by your smartphone? Try a boring phone
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Your phone is designed to suck you in. You might use it to check the weather or look up directions, only to find yourself doomscrolling on social media. If you're worried about your screen time or find it difficult to unplug, switching to a simple phone could help, says Jose Briones, author of Low Tech Life. Devoid of distracting apps and features,…
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Day 5 – From Roommates to Rivals: The Olympian Balancing Act | The Game Inside The Games
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How do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next? On day 5 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais break down the psychological conflict athletes face when striving for their individual success while also supporting the success of their team - and …
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How to Provide Stability in Uncertain TimesBy ideacast@hbr.org
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Let The World Do What it Does A client asked me, “With all the craziness that is going on in the world these days, what do you pay attention to most of the day to keep yourself on track?" Well, let me first say that the world is going to do what the world is going to do. I always has; it always will. No matter what you do, the world and all its peo…
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1978 | Rev. Ike: “Everything in Your Experience Begins in Mind.”
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Today, Reverend Ike discusses how your results are a reflection of the way you think. If you want better results, you MUST course correct by changing your thoughts. Source: How to Correct the Direction of Your Mind Power - Rev. Ike's Prospering Power of Affirmation, Part 2 Hosted by Sean Croxton Follow me on Instagram…
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In this episode, Dr. Cindra Kamphoff shares the history of the Impostor Syndrome, what to do when you experience it, and why many high achievers experience feelings of an impostor. Power Phrase of the Week: “I believe in myself and my ability.” Quote of the Week: "Believe you can and you're halfway there" - Theodore Roosevelt…
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Bill Weir: Our Story Effects The Planet & How And Why To Do Anything That Matters
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I’m more focused than ever on how our personal stories are what drives us. Part of my own story is care and concern for our planet. Not because I’m so altruistic, but I adore the outdoors. It’s my playground and I selfishly want it conserved and protected so I can keep enjoying it…and my grandkids can as well. So I’m driven to help conserve and pro…
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Self Parenting with Sensing & Intuition - 547
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On this episode of the Personality Hacker podcast, Joel and Antonia apply self-parenting to IxxP & ExxJ personality types. https://personalityhacker.comBy Personality Hacker
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Are You Stealing From Your Soul? | Ep. 331
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On today’s episode, we are back with a solo share from your beloved host, Ashley Gordon! Ashley lovingly shares life updates and personal struggles with self-limiting beliefs and fear of missing out. It’s these stories that encourage us all to embrace change, welcome expansion, and invest in ourselves. Emphasizing the importance of honoring your “Y…
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If You’re “Too Self-Aware,” Listen to This
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Have you ever felt like you knew yourself a little too well? While self-awareness is usually helpful, it can sometimes lead to overwhelm, anxiety, confusion, and self-consciousness. In this episode, Dr. Rick and Forrest explore what we can do if we feel like we’re “too self-aware.” They begin by identifying some of the issues that can arise with se…
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How to craft the work-life balance you deserve
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Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout share why –and how– we can rethink our relationship to work and stress ent…
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Wondering if you should keep pushing for more or finally rest on your laurels? In this episode, Tiffany answers an intriguing listener question that explores the crossroads of success and personal growth. Tiffany brings her unique blend of vulnerability and expertise as she shares her personal journey from leading a thriving marketing agency, Eleme…
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Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey
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David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. This conversation explores the intersection of addiction, recovery, and David’s unconventional approach to healing, which emphasizes raw storytelling and humor. We discuss David’s journey from heroin addict to podcaster, the birth of…
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The Interesting Science of Eating & The Amazing World of Rats
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Why is it that mosquitoes seem to go after and bite some people more than others? This episode begins with an explanation of what does and doesn’t make you attractive to this summertime pest. https://hartfordhealthcare.org/about-us/news-press/news-detail?articleId=42234&publicid=395# When it comes to health and managing your weight, "going on a die…
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The pain of infidelity in a romantic relationship can often break a couple apart — but the decision to stay or go is rarely a simple one. In this episode of Life Kit, psychologist and affair recovery specialist Talal Alsaleem answers your questions about cheating, infidelity and affairs. We cover everything from how to spot red flags to how to rebu…
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3 Powerful Tips to Boost Your Social Health | Kasley Killam
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In today's episode, we explore the vital importance of social health, strategies to foster meaningful connections, and the transformative power of relationships with Kasley Killam, a renowned expert in social health and connection. Kasley has dedicated over a decade to advancing global well-being through her work with organizations like Google, the…
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3267: The Questions to Ask When You're Decluttering by Rachel Jones on Minimalism & Simple Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3267: Rachel Jones of NourishingMinimalism.com offers insightful questions to streamline your decluttering process: "Do I love it?", "Do I need it?", and "Does it help me live the life I want t…
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618 - Do they bring you peace or problems?
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In this episode, I talk about how to tell if your partner calms your anxiety or adds to it. I talk about several defining behaviors and how to decipher them. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games
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Are elite athletes a good population to teach us about mental health? Despite what coverage in the media might suggest… YES! Elite athletes have so much to teach us about how to work from the inside out. On Day 4 of The Game Inside The Games, five-time medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the topic of…
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Reality can be painful to face and even harder to accept. Navigate the complexities of accepting reality with "Accepting What Is." The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimes Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.co…
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*Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta acknowledges her jealousies and Kristen hits the kitchen. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jo…
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Live Your Purpose There's an incredible idea floating within your mind. It will soon demand your attention. "Is this all there is? Am I destined for something bigger?" You are. Here's how to discover your path: 1) Accept WHO you are on the inside by reviewing your past choices. The good ones are a clue. Do more of them. 2) Accept WHAT you do when y…
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1977 | Les Brown: “The Universe Responds to The Man or Woman that Refuses to Be Denied.”
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On today’s episode, Les Brown shows us what commitment looks like. Source: 4 Stages of Greatness Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Les Brown
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Day 3 – Lindsey Vonn on Overcoming the Weight of Gold and Expectations | The Game Inside The Games
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Do other people’s expectations make or break an athlete’s Olympic dream? On day 3 of The Game Inside The Games, Dr. Michael Gervais and Nastia Liukin sit down with one of the most decorated athletes in skiing history, Lindsey Vonn, to explore how expectations impact performance. Lindsey shares her journey as a world-class skier, discussing the ment…
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This episode is a replay from The Existential Stoic podcast library. Enjoy! Are you living your own life? Are you comfortable being yourself? In this episode, Danny and Randy discuss the importance of being yourself. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send …
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3266: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo on Purpose
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3266: Rebecca Crespo of MinimalismMadeSimple.com offers practical steps to find meaning in life, emphasizing the importance of defining personal goals, building meaningful relationships, and li…
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3265: Can You Really Save More Tomorrow by Scott Spann of Financial Finesse on Intentional Spending
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3265: Scott Spann highlights the importance of starting early with retirement savings and the benefits of gradual increases through strategies like automatic contribution rate escalation. He us…
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