Best Muscles podcasts we could find (Updated February 2019)
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Co-owners of VeganProteins.com, Giacomo Marchese and Dani Taylor talk about building muscle, burning fat, and reaching your fitness goals in a non-vegan world.
 
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The Create Unknown
Monthly+
 
There’s a new dream job out there and it’s Creator. The allure of flexing your creative muscles in the limelight for a living is enticing young and old to jump on YouTube and start recording. But a lot can happen on the way to millions of subscribers.In ‘The Create Unknown’ co-hosts Kevin Lieber and Matt Tabor take time off from getting millions of views on the education YouTube channel Vsauce2, part of the Vsauce network, to reveal how dozens of dynamic creators have successfully navigated ...
 
Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
 
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Smart Healthy Dogs
Monthly+
 
Dear Friend, Do you love your dog like your own child? And do you worry, deep down that your dog might not live the long, happy life he or she deserves? If you are interested in your dog living to a ripe old age, AND staying young and vibrant, this will be the most important message you will ever read. As a dog, getting older is tough. The joyful run becomes a stiff hobble. Leaping up on the couch is literally a pain. Laying down comes with an aching groan. Running down the stairs becomes a ...
 
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Myoclonic Jerk
Rare
 
"Beautifully made... brilliantly original," says The Telegraph. A 20-part public-radio-style series that asks big questions about life and how to live it. Ex-lawyer/comedian Daniel Kaufman takes on a different subject each episode using monologue, stories, interviews, music, and more. This show is made with a lot of love and care (and OCD) and new episodes come out very infrequently, but they will keep coming, so be sure to subscribe to get all future episodes. You can also be notified of ne ...
 
Joan Sotkin, from ProsperityPlace.com and author of Build Your Money Muscles, presents a holistic approach to business success and financial health. Discover Joan's innovative approach that developed over 25 years of helping people build a business, improve their relationship with money, be their authentic selves, and find peace of mind. Joan is known for her intuitive insights and clear understanding of how a person's internal environment affects their external results, especially the conne ...
 
Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Serena Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the w ...
 
The Podcast That Connects Your Brain to Your Brawn
 
HEAVY MUSCLE RADIO hosted by DAVE PALUMBO and CHRIS ACETO! The TRUTH in Bodybuilding!
 
OVER 7,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode is going to give you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at: www.muscleforlife.com
 
A discourse on recent publications in neuromuscular and electrodiagnostic medicine literature, featuring interviews with the authors and other experts. Presented by the American Association of Neuromuscular and Electrodiagnostic Medicine.
 
Does the word "fit" make you think of rail-thin women jogging in yoga pants? Or men with all muscles (and no neck) downing protein shakes? Let Tha Compound Movement rebuild your ideas around health & fitness through entertaining guests & medical experts, light-hearted but engaging discussions, and mad jokes. Hosted by Shanelle Gabriel and Adrian "AD" Odate.
 
Strengthen your communication skills and learn to speak more effectively. Lose those speaking habits that are holding you back. Build a more powerful vocabulary. Pump up your confidence. This is your place to work out your verbal muscles and tone your presentation skills! Become a supporter of this podcast:https://anchor.fm/jim-barbers-speaker-gym/support
 
Welcome to Mindset with Muscle. Proven Strategies to build up your Body, Brain and Business
 
Mile High Muscle Radiois the original bodybuilding podcast from legendary bodybuilding establishmentArmbrust Pro Gymin Denver, CO. Hosted by namesakeDylan Armbrust, the podcast discusses the current shape and landscape of the bodybuilding industry, featuring a revolving cast of high-profile athletes, coaches, and big-name professionals within the sport. With regular insight from IFBB pros, top-tier NPC competitors, and other influential figures in the bodybuilding/fitness/supplementation/hea ...
 
What is Muscle Car Of The Week?We gained access to an amazing collection of prized, rare, sought-after American Muscle Cars, and the owners of this astounding lot of cars have allowed us to shoot video features of them.The cars cover all makes of Muscle Cars, ranging from AAR Cudas to ZL-1 Corvettes, and each week, we will post a new video featuring one of these amazing cars from The Brothers Collection. You will not find photos or info on this collection anywhere else, as we have exclusive ...
 
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V8TV
Weekly+
 
http://www.v8speedshop.com - 314.783.8325 - V8TV is a Muscle Car TV show shot on-location at our full-service restoration and performance center, the V8 Speed & Resto Shop. We do everything from simple maintenance and performance modifications to complete frame-off restorations. The V8 Speed & Resto Shop team builds award winning pro-touring cars, restomods, and more. Have a dream Muscle Car in mind? Give us a call today at 314.783.8325 and we can help turn it into a reality! We're located i ...
 
The weekly podcast dedicated to fans of American muscle cars! Join us each week to discuss muscle cars news and trends, get your questions answered, and share YOUR personal story! Hosted by Rob Kibbe of The MuscleCar Place: http://www.themusclecarplace.com
 
AUSSIE MUSCLE RADIO Hosted by Xavier Wills & Scott Goble "The Truth in Australian Bodybuilding".
 
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The World of Muscle
Monthly+
 
It's all about muscle
 
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Human Workplace
Monthly+
 
Human Workplace is a publishing, consulting and coaching firm based in Boulder, Colorado. Our mission is to reinvent work for people. Our CEO and Founder, Liz Ryan, is the world's most widely-read career and workplace thought leader. Liz is a former Fortune 500 Human Resources vp. Now Liz teaches working people and job-seekers to grow their muscles and mojo in the new-millennium workplace. At Human Workplace we work with individuals, teams, startup to multinational employers, government agen ...
 
Kyle Hoffman of NoobGains.com creates a safe haven for all the "noobs" working hard to build muscle and get shredded, He shares personal stories and raw advice about dieting, training, recovery, motivation, and the ups and downs of the fitness industry to help novices make gains and look awesome.
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
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The Watch
Weekly+
 
Every week, The Ringer's Andy Greenwald and Chris Ryan -- longtime friends and pop culture addicts -- break down the latest in TV, movies, and music.
 
Conan's lustful desires again get him into a whole pile of trouble. This time the beautiful, golden haired, noble born Octavia, lures him into a fiendish trap set by his most powerful enemies and from which there seems to be no escape. But on the long deserted island of Xapur where he goes to capture this crafty beauty, it is not just mortal enemies that await him; Khosatral Khel a demon that crawled up from the abyss many eons ago and is of a substance as hard as iron has been awakened and ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Sex Talk with Lou
Monthly+
 
Lou interviews Dr.Charles Runels about The O Shot procedure. Based on Platelet Rich Plasmapheresis (PRP) therapy this is a revolutionary way to improve women's continence and orgasmic response. Technically the O Shot initiates the growth of new tissue in the clitoris, pubococcygeus muscle that is the muscle that contracts during orgasm, upper vaginal vault and surrounding tissue. We discuss best uses for this PRP procedure and specifically how it is done. We discuss the damage and problems w ...
 
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Boomer & Gio
Daily+
 
Boomer Esiason and Gregg Giannotti talk sports and interview the hottest names in sports and entertainment.
 
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Cinema Swirl
Rare
 
Sam Chaplin hasn't seen many of the massively popular films that have shaped modern pop culture. Kefin Mahon has. Join us as we watch them together, and have a right bloody laugh discussing them. Follow us on Twitter: @cinemaswirl
 
Cardinals beat reporters join national correspondents to take an inside look ahead at the story lines and developing news that impact the team's outlook.
 
James Canzanella shares with you his life lessons, mistakes, and advice to help you reach your bodybuilding and training goals sooner, rather than later.
 
Named one of the Top 13 Most Influential Women in Goddess Spirituality - tune in to find out why! Wednesday or Thursday nites, hear Dr. Rev. Karen Tate, author, speaker, and teacher, discussing global and personal issues with a broad spectrum of advocates, visionaries and forward thinkers from a Divine Feminine, Right Brain point of view. Some call it the Feminine Consciousness or the shift away from patriarchal values. These are issues that could raise your consciousness or save the world. ...
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
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Moms and Murder
Monthly+
 
Moms and Murder is a true crime podcast hosted by Mandy and Melissa, two friends who deep dive into a new case each week. Conversational in tone and heavy on the levity, you’ll enjoy their original takes on both the well-known, and those lesser heard of true crime stories.
 
Fitness and fat loss. Muscle and strength. Motivation and knowledge for both men and women on a quest to improving their physique and health. Casey is an expert diet coach with fat loss, muscle gain, and correct dieting through the key fundamentals of nutrition and exercise. Get ripped with CZ Fitness!
 
Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!
 
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Crime in Sports
Monthly+
 
Two comedians take an unmerciful and hilarious look at athletes who have lost big games...with the law! Crime in Sports does the research, and finds the funny in the world of sports true crime. New episode every week!
 
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MultiversalQ
Weekly
 
Luke, Devin and Friends present Your Guide to the Comic Book Multiverse - Now in podcast form!
 
Forkin' Bullshirt is a weekly podcast in which your hosts Vivienne and Jason discuss NBC's comedy 'The Good Place'.
 
Man, it can be strange being a guy today. Sometimes It seems women want you to become one of them. TV's heros are all nerds or wimps with an occasional muscle bound dude thrown in who looks like he spends all day doing curls while staring at himself in the mirror. None of those guys are like us and we bet they aren't like you either. We're two men talking about how to be a man in a relationship, how to build a business that fits you like your own skin, and how to make life so fun and easy th ...
 
Hi. My name is Jason and I'm a Rocket Scientist.My one true passion is helping guys like you get into the best shape of their lives.Here at JMax Fitness, I'm dedicated to helping guys build more muscle, get leaner, and build more strength.To do this, every article on my site is backed up by science or a case study, and I only publish articles that are high-quality and will get you results.After all, getting jacked isn't rocket science (trust me, I would know).
 
Let's read, study lessons, and build our inner power because the next level does not tolerate cowards. Become a supporter of this podcast:https://anchor.fm/letsconquerbooks/support
 
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How On Earth
Monthly+
 
The KGNU Science Show
 
A Health & Fitness podcast bringing together science and personal experiences. Covering all aspects of nutrition, exercise and lifestyle.
 
We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives.Visit Bodybuilding.com at: https://www.bodybuilding.com/podcast
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
The Video Negative Podcast is a monthly film review show dedicated to looking at the worst of the 90s. Whether we're deflating overblown big budget blockbusters, or trampling on little known indie flicks, join us as we diss the dismal, criticise the chronic and put the pathetic out to pasture.
 
Probing the weird, wacky and spectacular, the Naked Scientists Special Editions are special one-off scientific reports, investigations and interviews on cutting-edge topics by the Naked Scientists team.
 
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Redsky's Game
Monthly+
 
I am a Proud PUA! I'm part of a sub-culture that is made up mostly of once socially awkward, bullied individuals who now devote passionate effort to mastering how to pick up the beautiful women we never could get growing up:Which has allowed me to develop a deep love and appreciation for this art form. I love the mind and I love the art of conversation.Support with Bitcoin or Lightcoin:Bitcoin Address:1EPdN2S7AqeFehAqrC9CRBt1b4rKhtzGC8Litecoin Address:Lb1TxSni8UFgezxj1qRyGc4U5cbzRcxb9H
 
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show series
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about why calves are so difficult to grow for some people, how training the CNS differs from training muscle groups, the pros & cons of adding calories via reverse dieting but staying low carb and wh ...…
 
RXMUSCLE'S 10 YEAR ANNIVERSARY! Heavy Muscle Radio (2/18/19)Dave Palumbo, Chris Aceto, and John Romano are BACK for the latest episode of Heavy Muscle Radio. On today's episode, the trio celebrate 10 years of RXMuscle as a bodybuilding media force. How has RXMuscle contributed to the change of bodybuilding media from the traditional print power ...…
 
RXMUSCLE'S 10 YEAR ANNIVERSARY! Heavy Muscle Radio (2/18/19) Dave Palumbo, Chris Aceto, and John Romano are BACK for the latest episode of Heavy Muscle Radio. On today's episode, the trio celebrate 10 years of RXMuscle as a bodybuilding media force. How has RXMuscle contributed to the change of bodybuilding media from the traditional print powe ...…
 
Overcome-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gary Clarke to the Podcast. Gary is a World Strongest Disabled Man Athlete, Powerlifter, Inspirational Speaker and WSDMA contest organizer. Today on Motivation and Muscle Streaming Radio Eric and Gary are going to give you their experiences ...…
 
You can listen to — and download — all of the memorable audio from Tuesday’s edition of the Morning Show (holla!!!), with Boomer & Gio, in one nice little package for your convenience. The Knicks may or may not be for sale, Antonio Brown may or may not be a crazy person, Mickey Callaway likes Port St. Luci, Aaron Boone likes Miguel Andujar’s fe ...…
 
This highly anticipated (and highly uncomfortable) ‘Moment of the Day’ started with Boomer jumping to some interesting conclusions and concluded with a search for the elusive box.
 
This was more of a fun one as who doesn’t love their gym toys? On today’s episode, we discuss our favorite fitness gear. It was challenging to narrow down list to just the essentials but there is certain gym gear that we just cannot live without. RESEARCH:MASS (Monthly Application In Strength Sport). Signup here: bit.ly/vpmassMASS is one of our ...…
 
Antonio Brown took to Instagram - giving his detractors plenty of ammunition in the process – and would now like to be known as ‘Mr. Big Chest’ or ‘Big Chest Brown’, so go ahead and make a note of that. Jerry began his update with the latest craziness courtesy of the Steelers’ troubled wide-receiver, before shifting the attention to spring trai ...…
 
Rumor are swirling that the New York Knicks are for sale, or at least James Dolan is ‘courting offers’ for the team – a report that the Knicks themselves deny. Either way, Boomer & Gio got things started Tuesday morning by talking about a potential sale and what it might potentially mean for the Knicks free-agent pursuit. The guys speculated on ...…
 
This week The Moms are joined by special guest host, Ali Sweeney, to break down the story of a missing woman in Omaha involved in a deadly romantic rivalry. Make sure you check out Ali’s new mystery series, “Chronicle Mysteries”, for Hallmark Movies & Mysteries. Also check out a promo from our friends with A Date With Dateline! Big thanks to ou ...…
 
This week, we look at a man from a prominent, and respected sports family, who followed in his legendary grandfather's footsteps... For a while, anyway. He was always considered a kind, quiet guy, until mental illness started to take over. After a few years of psychotic incidents, such as believing that his sister was an ISIS clone, sent to des ...…
 
‘Jessica Jones’ and ‘The Punisher’ are leaving Netflix (4:21), completing the Marvel purge as Disney gets ready to launch its own streaming service (16:54). Plus, the penultimate episode of ‘True Detective’ leaves us satisfied with where Season 3 has gone (31:19). Hosts: Chris Ryan and Andy Greenwald…
 
‘Jessica Jones’ and ‘The Punisher’ are leaving Netflix (4:21), completing the Marvel purge as Disney gets ready to launch its own streaming service (16:54). Plus, the penultimate episode of ‘True Detective’ leaves us satisfied with where Season 3 has gone (31:19). Hosts: Chris Ryan and Andy Greenwald…
 
Action Takers-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes a Miner, Father, Bodybuilder, Highland Games Athlete and Stonelifter Cam Ford to the Show. Action Takers my latest Podcast with Cam Ford is another show that will have your ears glued to your listening device. Action Takers are move ...…
 
You can listen to — and download — all of the memorable audio from Monday’s edition of the Morning Show (holla!!!), with Boomer & Gio, in one nice little package for your convenience. Monday saw Jerry Recco sitting in for the Booms and the NBA All-Star Game and baseball’s free-agency, were the hot topics on the table. We also heard about a big ...…
 
An angry Al Dukes was the focus of Monday’s highly anticipated ‘Moment of the Day’.
 
In what may or may not be his last appearance on the Morning Show, Andrew Bogusch once again filled in admirably for Jerry Recco, who was hosting his face off while Boomer took the day off. With that all out of the way, Andrew’s update was a good one, as Team LeBron prevailed, St. John’s came all the way back to beat Villanova, some Hot Stove r ...…
 
Gio had Jerry Recco to his right Monday morning - as the Booms was busy celebrating President’s Day – and the question of whether or not the NBA All-Star Game has lost it’s luster, was where we began. The guys actually looked at the All-Star Weekend in it’s entirety, questioning why their interest has dwindled through the years. From there it w ...…
 
This week Luke and Devin cover Spider-Man having a memorable meeting with Doc Ock and Kraven and then some comics so unmemorable that they cease to be canon super fast!
 
Alecia Evans, the Animal Heeler, animal communicator and medical intuitive featured in the book, Soul Dog: The Spiritual Lives of Animals is with me tonight discussing what's really possible in animal communication. She'll tell pet parents what they need to know about Animal Commune-ication....including topics such as if all animals are "capabl ...…
 
In this episode Sal, Adam, and Justin talk to Dr. Jordan Shallow about his travels and his adventures with Ben Pakulski. Mid episode the boys call Ben Greenfield to find out what he was thinking when he posted his recent Twitter post on vaccines. This opened a can of worms and led to a lively debate between Jordan and Sal. Making the compelling ...…
 
About a quarter of a billion people around the world are affected by asthma, when the lungs' airways constrict, making breathing difficult. For decades we've treated the condition with drugs that relax the muscles in the airways and damp down the immune response that makes the airways tighten in the first place. But, recently, researchers have ...…
 
Better-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast. Motivation and Muscle Streaming Radio is so honored to be ...…
 
There are a lot of nasty secrets about the ketogenic diet that too many people are completely unaware of. It can cause the buildup of a wide variety of nutritional deficits… It can cause chronic inflammation… It can create an imbalance in omega fatty acids… It can exhaust your body's glycogen stores… But in my podcast episode with four time rep ...…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the pros and cons of full body workout programming vs body part splits, best tips for focusing on the mind/muscle connection, lifting weights while pregnant and the Brittany Dawn fitness scam. ...…
 
In the late 60s, George Hurst was able to work with General Motors and Oldsmobile to create the Hurst/Olds, a specially outfitted Oldsmobile 442 that came with additional features and style beyond the regular 442. The 69 models are particularly interesting because they came with a 455 in.³ V8 installed from the factory, but that engine was not ...…
 
In the late 60s, George Hurst was able to work with General Motors and Oldsmobile to create the Hurst/Olds, a specially outfitted Oldsmobile 442 that came with additional features and style beyond the regular 442. The 69 models are particularly interesting because they came with a 455 in.³ V8 installed from the factory, but that engine was not ...…
 
In this episode I spoke to Gray Fredrick, the sales director for Advanced Fuel Dynamics. AFD's entire goal is to maximize the affordable power-adder benefit available in E85 fuel...but without the need for an E85 specific engine tune. Why? Because E85 fuel is an inconsistent blend pump-to-pump and state to state. With that said however, they ha ...…
 
You can listen to — and download — all of the memorable audio from Friday’s edition of the Morning Show (holla!!!), with Boomer & Gio, in one nice little package for your convenience. The Jacob deGrom debate isn’t going away anytime soon, that is unless the Mets decide to give him a contract extension. Might deGrom subscribe to an innings limit ...…
 
Like it or not, the Bench Press is one of the primary lifts on which your strength is judged. Nothing turns heads faster in the gym than an impressive Bench Press, and it’s the first (and often only) lift people want to know your numbers on. There’s a good reason for this beyond ego, though. The Bench Press is one of the best upper body exercis ...…
 
Jacob deGrom spoke with the media and raised some eyebrows in the process, Brodie Van Waganan’s voice could also be heard, Aaron Boone had some things to say about great expectations and Gary Sanchez, Sanchez himself is feeling good, Gio concludes that interpreters have themselves a pretty good gig, the Knicks snapped their 18 game slide with a ...…
 
This episode is a recording of a live talk I gave recently at the spiritual group that I belong to. It’s about how, over the last two years, I allowed myself to really let go and only do that which I felt a very strong urge to do – listening to my inner voice.Highlights I refer to an assessment that was done for me that showed how much of an un ...…
 
After Boomer was through venting about Amazon, the focus shifted to Jacob deGrom and whether or not the Mets should reward him with a contract extension. Boomer & Gio had differing opinions on the matter, so that, combined with a collection of callers and their own, unique takes, made for an entertaining show open you’re gonna want to hear. Rem ...…
 
It's important to have mentors in this world for many different things that you are looking to become successful in. When we mirror the habits of these people we aim to get similar success (after all success leaves clues) However a lot of the time this can be disheartening or disappointing due to the unrealistic expectations we place on these p ...…
 
The ‘Breaking Bad’ spin-off movie about Jesse Pinkman will be coming to Netflix (5:27). The trailer for the second season of ‘Killing Eve’ dropped this week (15:30). The guys finish up 'Russian Doll' (18:16), and Jamie Bell joins the show to talk about his upcoming movie, 'Donnybrook' (36:49). Hosts: Chris Ryan and Andy Greenwald Guest: Jamie Bell…
 
The ‘Breaking Bad’ spin-off movie about Jesse Pinkman will be coming to Netflix (5:27). The trailer for the second season of ‘Killing Eve’ dropped this week (15:30). The guys finish up 'Russian Doll' (18:16), and Jamie Bell joins the show to talk about his upcoming movie, 'Donnybrook' (36:49). Hosts: Chris Ryan and Andy Greenwald Guest: Jamie Bell…
 
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the carry-over an overhead squat has for a traditional back squat or front squat, go-to techniques to elicit long-term behavior change in clients, the training volume needed to build and keep muscle and ...…
 
"Weight gain" and "weight loss" tend to dominate fitness and nutrition conversations. But what if you want—or your sport demands—that the number on the scale doesn’t change all that much? Doug Kalman, PhD, RD, a researcher and dietician who has also competed in boxing, talks with Nick and gives him a no-BS lesson about how to eat for maximum st ...…
 
You can listen to — and download — all of the memorable audio from Thursday’s edition of the Morning Show, with Boomer & Gio, in one nice little package for your convenience. Will he stay, or will he go?!?!? That is the question surrounding OBJ these days, which had Boomer & Gio talking all morning long. Plus, we got a taste of srping after hea ...…
 
Al Dukes was able to live out a childhood dream during Thursday’s highly anticipated ‘Moment of the Day’, thanks to Sgt. Slaughter and his ‘Camel Clutch’.
 
Jerry managed just a 90 minute respite on the couch in Boomer’s office, but when 6 a.m. rolled around, the ‘update maven’ was ready to roll. We were treated to a taste of spring, as Aaron Boone and Mickey Callaway spoke from spring training, the Nets won in triple OT, while the Knicks lost their 18th game in a row, Joe Flacco is headed to Denve ...…
 
Word is the Ravens are moving on from Joe Flacco, agreeing to trade the Super Bowl 47 MVP to the Broncos – the deal can’t become official until March 13th. Locally, going on a Jay Glazer prediction and some cryptic Tweets, Gio concludes that Odell Beckham Jr. wants out of New York. So it was there, that Gregg and the Booms, got their Thursday m ...…
 
Q&A Episode 394 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes [8:05] Good way to naturally increase your NAD levels: Interesting implications for recovery: The Effects of Quercetin Supplementation on Eccentric Exerc ...…
 
Boomer & Gio were honored to get a visit from WWE Hall of Famer, Sgt. Slaughter, who stopped by the Investors Banks Studio to promote WrestleMania 35, which will take place April 7th, at MetLife Stadium. Slaughter talked about the grind that comes along with being a professional wrestler, turning heal (breaking Boomer’s heart in the process), a ...…
 
Amy brings her husband on the show to talk about how he’s finally learning to deal with her PMS after 12 years of marriage. Amy gives us 7 habits for good sleep hygiene. Our listener, Justine, makes us want to strive to be casseroles. Amy talks about a bad experience she had with microblading. Learn more about advertising on the HowStuffWorks p ...…
 
Mike Claiborne and Chris Hrabe host the latest edition of the Cardinals Countdown to Opening Day and talk to Kolten Wong and Andrew Miller about preparing for Spring Training and the start of the 2019 season.
 
In this episode, Sal, Adam & Justin speak with Dr. Gabrielle Lyon. 967: Dr. Gabrielle Lyon What is her background in the space of health/wellness? (4:52) What got her interested in what she does now? (6:00) Her journey competing and how it impacted her health/mindset. Did she have the best approach going into it? (7:50) What happens to women’s ...…
 
Award-winning independent documentary director/writer/producer whose honors include 6 Emmy Awards, and directing/producing for television, The Amazing Animal Mind - Elena Mannes - is with me tonight to discuss her book, Soul Dog, an exploration of animal spirituality and the ability of animals to communicate with humans even in the afterlife.…
 
You can listen to — and download — all of the memorable audio from Wednesday’s edition of the Morning Show, with Boomer & Gio, in one nice little package for your convenience. The Mets find themselves in a quandary as Jacob deGrom and his desire for a long-term deal were a big topic, some Dog Show controversy, some controversial dog breeds, Duk ...…
 
One can never be sure what direction the highly anticipated ‘Moment of the Day’ will take us, which certainly was the case on Wednesday, as Gio morphed into none other than, Cardi B.
 
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