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NHM I GOT IT FROM MY MUMMA

Newcastle Podcast Station

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'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.
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Late night discussion of life's biggest questions and a reflection of Lance's biggest follies. Created and hosted by Lance Gunner Wines of Winchester, Virginia Executive Producer - Concept: Alexandrea Leena Pooner of Cherry Hill, New Jersey Recorded locally in Winchester, Virginia, unless otherwise noted. Produced by Give Lance A Chance Entertainment. Distributed by Anchor. Acknowledgments: Special thanks to my friends and family, the one who stole me away, everyone who has ever done me dirt ...
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These oral history interviews, conducted by Georgina Ferry, capture the stories of pioneering women at the forefront of research, teaching and service provision for computing in Oxford, 1950s-1990s. Themes throughout the interviews include career opportunities, gender splits in computing, the origins and development of computing teaching and research in Oxford, as well as development of the University of Oxford's Computing Service and the commercial software house the Numerical Algorithms Gr ...
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Are you an artist? Would you like to turn it into a full time career? We're joined by successful artist Ros Gervay. Ros Gervay’s artworks focus on the raw beauty of the natural world and its power to ground us and reconnect us with ourselves and the moment. As well as being an amazing artist she also teaches other artists how to make a living out o…
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James Shanahan, Director of Rugby at Blackheath Rugby Club, shares his rugby journey and the challenges faced by the club. The club has ambitions to reach the Championship but is currently focused on being a top-four National One club. The landscape of rugby in England, particularly in the Championship, is uncertain due to financial constraints and…
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Once again Justin took the show on the road to visit with Joel and Jess Sheingold of The Wreck Tiki Bar at Hatteras Landing. Accompanied by Phil Forslund, they conversed with the owners, weekly entertainer Rory Live and a six year old customer named Brett who shared his review of one of The Wreck's menu items! No vacation to Hatteras Island is comp…
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Joe Batley, a pro rugby player, shares his inspiring journey from battling cancer to returning to the game. He discusses the support he received, his approach to training, and the impact of fatherhood on his perspective. The conversation covers the challenges of returning to professional rugby after a cancer diagnosis, the impact of injuries on a p…
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Justin went back out on the streets to Owens' Restaurant at Milepost 16 in Nags Head to experience the new nightlife environment they've created. Jazz Nights at Owens' are currently Friday night through Sunday night, but they plan to do it nightly if possible! Between the drinks, the late-night food menu and the entertainment, you're bound to have …
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Kiano Fourie, a high performance coach for Rugby India, shares his journey from South Africa to India and discusses the development of rugby in India, the challenges, and the future goals for the sport. The conversation covers the growth and development of rugby in India, including the challenges and opportunities faced by the sport. It also explor…
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Thanks to VusicOBX, Justin conducts a one-on-one interview with Niko Moon, 2021 CMT Music Award Nominee for Breakthrough Video of the Year for his hit "Good Time" and 2022 iHeartRadio Nominee for Best New Country Artist. Niko takes the stage at Roanoke Island Festival Park in Manteo on June 30 as part of the 2024 Togetherness Tour with Michael Fran…
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In this conversation, Russell Earnshaw discusses his rugby journey and experiences as a player and coach. He emphasizes the importance of enjoying the game and appreciating amateur rugby. He also talks about his time playing sevens and the benefits it brings to players and coaches. The conversation touches on the limitations of coaches in rugby, in…
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Justin takes the show on the road to Nags Head and hangs out with Chris and Ashley McGrath of McGrath’s Burger Shack in the Outer Banks Mall. If you’re looking for amazing food, fun and atmosphere, this place is a MUST! Outer Banks This Week Podcast Presented by: Kelly's Automotive Sponsored by: Wanchese Marina and Landing Grill Stripers Bar & Gril…
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Summary Mark Witcher, assistant coach at Portsmouth Rugby Club, shares his rugby journey and experiences coaching at Portsmouth and Hampshire. He played for Portsmouth Rugby Club throughout his career and had the opportunity to captain the twos and the vets. Mark mentions players he played with who went on to make it, including Oscar Wingham and Br…
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Summer is on the horizon so Justin brought in the C.O.O. of Outer Banks This Week, former Nags Head Ocean Rescue lifeguard Phil Forslund, to talk about the do's, the don'ts and things you may not have thought about or considered when going to the beach. Outer Banks This Week Podcast Presented by: Kelly's Automotive Sponsored by: Wanchese Marina and…
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Matt McLean, the all-time highest point scorer in the National leagues of rugby, joins the podcast. He shares his rugby journey, starting from playing in Wales at a young age and progressing through school and university rugby. Matt highlights the importance of school rugby in Wales and the opportunities it provided, including touring Australia and…
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With eighty thousand interactions from our NHM community online we know the struggle is real for so many Mothers who want to expand their families and fall pregnant again but experience real trouble. It can be heartbreaking and frustrating when you try so hard but you don't have success time after time. Here we talk Newcastle Hunter Mumma and ferti…
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Sitting in with Justin on this episode are Carol and Shelly, programmers and DJs from Radio Hatteras 99.9 & 101.5, to talk a little about the stations and how you can help show them some love and support. The mission of the non-commercial, nonprofit Radio Hatteras is to provide island-specific broadcast radio communications that enhances the safety…
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Michelle Holdsworth, captain of the England Deaf Rugby Union (EDIU), discusses the challenges faced by deaf rugby players and the need for financial support. She highlights the efforts of the team manager, Gloria, in securing sponsorship and funding for tours. Michelle also talks about the upcoming tour to South Africa and the fundraising efforts r…
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Justin recruits the help of his nine year old son Austin and his buddies Mira, Braxton aka "B", Maddax and Ben to get their take on fun things to do for kids while they're here on vacation. Also your boy (and mine!) Matty P. makes his reappearance on the podcast for the summer with 'OBX After Dark' to promote the newest addition of a popular Outer …
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Ed Birch, a rugby player from the Nags Charity Barbarians, shares his journey and the charity's fundraising events. The Nags Charity Barbarians is a grassroots level club that raises money for cancer research UK. They organize biannual fixtures against other clubs and also participate in crazy challenges to raise funds. Their first challenge was pu…
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Coming aboard the podcast with Justin this week are Beau and Kevin, brothers and also the captain and mate of the Harbor Star to talk about their NEW boat and what to expect this year while out viewing the bottlenose dolphin up close! Outer Banks This Week Podcast Presented by: Kelly's Automotive Outer Banks This Week Podcast Sponsored by: Stripers…
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Liam Perkins shares his rugby journey, starting from a young age at Gosport and Fareham Rugby Club and progressing through the ranks. He talks about his time at Newbury, Ealing Trailfinders, and Worthing, where he served as club captain. Liam then discusses his current role as a player-coach at Petersfield Rugby Club and the club's aspirations to b…
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Justin takes the show down the street from the studio to the Creef Boathouse to experience the first Downtown Manteo Market of 2024. He speaks with young entrepreneurs, the town police chief, a new resident of the town and a few different town officials to help unveil their newest campaign "Meet Me in Manteo." Outer Banks This Week Podcast Presente…
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In this stand-alone episode of the podcast Blake Taft, director of "The Little Mermaid" musical, originating from Cape Hatteras Secondary School, talks with Justin about his background in theater, how the production was brought to life by students of Cape Hatteras and what other plays and/or musicals are on the horizon.…
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Si Pickett, creator of the Purple Cobra 7s team, discusses his rugby journey and the development of sevens rugby. He shares his experience playing with talented players who went on to make it in professional rugby, as well as those who didn't but should have. Si also talks about the growth of Havant RFC and the success of the Purple Cobras as a cha…
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Kickin' it on the podcast with Justin this week is Laura, a bartender at a local watering hole, and Tiffany from Beach Realty & Construction. They chit-chat about the dos and don'ts of bellying up to a bar on the Outer Banks, and Tiffany offers a quick vacation rental forecast for the upcoming 2024 season. Outer Banks This Week Podcast Presented by…
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The conversation provides a compelling case for the future of English rugby, highlighting the potential for teams to develop, the accessibility and financial backing of the sport, and the investment in rugby, Six Nations and Women's rugby. It also addresses the challenges of player development, the reliance on foreign players in some countries, and…
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Alexandra Nolte, fitness director and outreach coordinator at Roanoke Island Fitness Lab (or R.I.F.L. as you will hear them say) in Manteo, joins Justin to tell her health story, share some info about the gym and discuss places and activities for people to stay active & exercise while enjoying their vacation. Outer Banks This Week Podcast Presented…
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Rugby Through the Leagues Podcast this week interviews Mark Pollard, who shares his rugby journey. Mark talks about his early days playing rugby, his experiences at different clubs, and the enjoyment he found at the highest level. He also discusses playing rugby while serving in the Navy and the opportunities it provided to play in different countr…
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With OBX Bike Week in full swing, Justin decides to shine a little light on the topic of road safety (for bikers and regular motorists alike) and places where you can congregate if you are a radical biker guy (or girl)! Joining him on the show this week are Michael Parrish and Aaron Burgess of ELS OBX to chat about some of the "electrifying" jobs t…
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This episode of the Rugby Through the Leagues podcast introduces the purpose of the podcast, which is to shine a light on grassroots rugby and rugby below tier one. The host discusses the lack of coverage and exposure for rugby in non-tier one countries and emphasizes the potential for growth and development in these regions. He also highlights the…
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Justin burns on the topic of how to properly execute maneuvers in the center turning lane in Manteo, Nags Head, KDH and Kitty Hawk, talks a little about the "excitement" surrounding the grand opening of the Wawa next month and welcomes in Kelly Midgett from Kelly's Automotive in Manteo. Outer Banks This Week Podcast Presented by: Kelly's Automotive…
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In this episode, Justin goes over the previous weekend’s happenings from Wrestlemania 40 to March Madness, and even talks about the solar eclipse. Bradley and Chelsey from High Seas Pools & Spas are joining him to give everyone a glimpse of what they do and the pool biz here on the Outer Banks. Outer Banks This Week Podcast Presented by: Kelly's Au…
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Matt Khouri of Outer Banks Boil Company & Holden McOwen of Kiiind Cocktails join Justin on the show to talk about the EPIC Project's mission, how it got started and what to expect at the Second Annual Round on the Sound Golf Tournament at the Currituck Club in Corolla. Outer Banks This Week Podcast Presented by: Kelly's Automotive Sponsored by: Wan…
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So Justin wasn't able to do the podcast from The Wreck Tiki Bar in Hatteras Village as planned (dang you, March weather!!). Instead, he brought in his good buddy Raymond Schwartz (aka Uncle Ray) to talk about what it's like going from a long-time vacationer to a permanent resident of the Outer Banks! Outer Banks This Week Podcast Presented by: Kell…
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Sam and Emily Walker, two Outer Banks locals and creators of "The Sam and Em Podcast," drop by the studio and chat with Justin about who they are. Plus we figure out exactly why Justin mentions them every week on the Outer Banks This Week podcast. Outer Banks This Week Podcast Presented by: Kelly's Automotive Sponsored by: Wanchese Marina and Landi…
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Justin welcomes Mike Kelly and Mary Ann Newman of the Kelly's St. Patrick's Day Parade into the studio to chit-chat about the history of the parade and what you can expect from it this year. Outer Banks This Week will be participating in the festivities! The Kelly's St. Patrick's Day Parade is happening Sunday, March 17 at 1 p.m. in Nags Head. Oute…
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Geno Seay, owner of Lost Colony Tavern in downtown Manteo, drops by to hang out with Justin and talk about the celebration of The Month of St. Patrick during the entire month of March! Outer Banks This Week Podcast Presented by: Kelly's Automotive Sponsored by: Wanchese Marina and Landing Grill High Seas Pools & Spas…
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In this episode, Justin brings in Pit Master Mike Weaver, owner/operator of Carolina Barbecue Company in Manteo, to talk about his restaurant and eastern Carolina-style barbecue. To Mike, barbecue is a noun – not a verb! Outer Banks This Week Podcast Presented by: Kelly's Automotive Outer Banks This Week Podcast Sponsored by: The SaltBox Cafe Wanch…
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Sandy Pace and Jackie Frappier stop by the studio on the one-year anniversary of the podcast. They chat with Justin about the mission of Dare County Special Olympics, the activities they do and their big Polar Bear Plunge fundraiser coming up on March 9. Outer Banks This Week Podcast Presented by: Kelly's Automotive Sponsored by: Wanchese Marina an…
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In this episode Justin brings in the newest member of the Outer Banks This Week team, Capt. Marty Brill! A former charter boat fisherman, a local radio icon for more than 25 years and a retired N.C. Marine Fisheries port agent, Capt. Marty tells us about how he came to be the legendary Outer Banks figure that he is today (Justin's words, not his!).…
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In the 50th installment of the podcast, Justin goes on location to Colington Island to sit and chat with Randolph & Amanda Sprinkle, owners and chefs of The Saltbox Cafe, and to celebrate 10 years of Saltbox bliss! Outer Banks This Week Podcast Presented by: Kelly's Automotive Sponsored by: Wanchese Marina and Landing Grill…
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In this episode, Justin welcomes MJ Williams, the general manager of Stripers Bar and Grill in Manteo, to talk about the 10th Annual Stripers Chili Cook-off on Sunday, February 18th along with other upcoming events on the Outer Banks! Outer Banks This Week Podcast Presented by: Kelly's Automotive Outer Banks This Week Podcast Sponsored by: The Salt…
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Justin welcomes in Macey Chovaz, Kara Dehus and Barbara Davidson from the Dare Education Foundation to have some fun talking about the words and phrases teenagers use these days and to also discuss their Dueling Pianos signature event taking place February 9 at 108 Budleigh in Downtown Manteo! Outer Banks This Week Podcast Presented by: Kelly's Aut…
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Justin talks with Tasha Quidley from The Inn on Pamlico Sound and Cafe Pamlico about the 20-year history of their business and how it has become a prominent place on Hatteras Island. They also discuss the upcoming events taking place up and down the beach. Outer Banks This Week Podcast Presented by: Kelly's Automotive Outer Banks This Week Podcast …
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Emily Ostler incredible family lawyer and huge Taylor Swift fan joins us to discuss the different eras of family law that she's experienced. She will help you navigate family law in the current era and the emerging era. This podcast is really helpful if you're on a journey with family law, at whichever juncture you find yourself Emily will prove to…
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Justin brings in his oldest son/mini-me, Austin, to be on the show as part of his Christmas present. They talk a little bit about Christmas, New Year's Resolutions and events, and Austin says hello to a few of his friends! Sponsored by: Gallop Roofing & Remodeling Wanchese Marina and Landing GrillBy OuterBanksThisWeek.com
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