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Me, After You is a podcast created by Ndoni Khanyile that aims to share the real stories of women who have experienced the major life transition of becoming parents. So many of the conversations we have before birth are about preparing for the arrival of the new baby and learning how to care for a newborn. Very little is said about the transition from life without little ones to your new reality as a parent, and even less is said about the grieving and deep sense of loss that many experience ...
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In this episode we speak to Dr Ela Manga, she is an Integrative medical doctor committed to healing and bringing heart back into the art of medicine. She is the founder of Breathwork Africa, and has a special interest in the art and science of conscious breathing as a medicine and tool for growth and change. You can learn more about Ela's work and …
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In our second episode we speak to one of my favourite humans, Mazuba Haanyama. Mazuba is Head of Human Rights, Public Policy for Africa, Middle East & Turkey at Facebook and a new parent to baby Lutaka. In this episode we discuss her decision to pursue motherhood on her own terms through IVF and she shares her experience of the process, learning to…
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In our first episode Ndoni speaks to wisdom keeper and elder, Ravi Kaur (aka Itta Roussos) about the healing power of yoga, growing the practice of Kundalini yoga in Africa and reclaiming the womb space as a path to awakening the sacred feminine. Her 40 plus years of experience in healing and birth work make this essential listening for anyone look…
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Introducing Me, After You hosted by Ndoni Khanyile. A podcast series that uplifts the stories and experiences of modern day black motherhood.By Ndoni Khanyile
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