This is the third and final episode of the organization series. I talk about schedules, organization with financial planning and I introduce a unique color coding system that is super helpful in our home! Tune in for more organization tips and strategies.By Nechama Weiser

In this episode we tackle organization with my unique EASE method. Check out the resources below for tricks and tips on how to organize your home. https://drive.google.com/open?id=14NifK-ujaIBIKAHTIHP__hULM18YCxts&usp=drive_fsBy Nechama Weiser

After completing the soft launch of this program, I am rolling out the new and improved version of my signature program- The Employee Excellence Program. This program is designed to support people who are in the business of helping others. If this sounds like something that can benefit your organization and team, then be in touch to schedule a free…

This is the first of my Organization 101 series, where I will be covering systems and routines that you can implement in your home, in order to run your household more smoothly. Over the coming weeks we will cover several categories that you can evaluate and devise systems that will help you function more efficiently. This week we start with laundr…

In this episode I talk about how coaching can benefit you and what makes me unique in the coaching world. I also walk you through my coaching structure and what you can expect from working with me. To book a free consult click here - https://calendly.com/nechamay/60-minute-consultBy Nechama Weiser

A brief holiday message for Passover!By Nechama Weiser

In this episode I discuss current events in Israel in the context of choosing how we want to respond to extreme events that happen in our lives. I discuss the difference between reacting and responding and various stages that we go through as we process what is happening.By Nechama Weiser

This is a continuation of my "freedom series" leading up to the Passover holiday. This episode focuses on the loss of freedom when we are limited in our thinking. Bringing awareness to our thoughts and being willing to consider other, more helpful thoughts, can lead to thought freedom.By Nechama Weiser

This episode is all about how we can create more freedom in our lives and not be a slave to the expectations of others, unrealistic bars that we set for ourselves, our phones, social norms and obligations. If you want to join my FREE 5 day Pre-Pesach Coaching Challenge (focusing on health and home organization) click here - https://chat.whatsapp.co…

This episode starts with the important message that Queen Esther teaches us about taking action and then continues with the idea that by planning our time and our lives we actually create so much freedom for ourselves, leading up to Passover, the holiday of freedom!By Nechama Weiser

In this episode I discuss the concept of visibility - what it means and how it is relevant in our lives. This was the topic of my three-day training in Miami and it inspired lots of follow up thoughts and musings that I share this week.By Nechama Weiser

This episode challenges the concept of determining our progress based on other people's definitions and subjective terms. We get to decide the definitions and standards in our lives. We need to set realistic and attainable goals and then we need to plan a specific course of action to achieve them.By Nechama Weiser

This episode will be released while I am in Miami at a coaching mastermind. I talk about what lies beyond our fears and what is possible when you are faced with a fear that isn't an indication of actual danger, and you are able to accept it and overcome it.By Nechama Weiser

In this episode I talk about actualizing my own dreams, but my hope is that after listening, you allow yourself to dream big and take the actions to make yours dreams possible.By Nechama Weiser

This episode is inspired by the move Nyad. I share some important and inspiring takeaways and messages that will hopefully drive home the idea that it is NEVER too late to create the life of your dreams.By Nechama Weiser

In this episode I delve into the concept of happiness and the importance of seeking out points of happiness every single day (based on Mel Robbin's interview with Dr. Judith Joseph). The goal isn't to achieve happiness, but rather to increase your happiness by focusing on joyful moments throughout your day.…

In this episode, I discuss the importance of doing the uncomfortable things in order to create the life that you want. I bring a personal example of some uncomfortable things that my husband and I did, and talk about what was holding us back. I delve into the cost of not doing them, and the upside of "adulting" and doing the responsible thing. Will…

This brief episode is recorded from my 48-hour getaway. I talk about the importance of self-care and doing things imperfectly - even the getaway that is not ideal. If you are feeling burnt out or depleted, this episode is for you!By Nechama Weiser

In this episode I discuss the value of investments, the value of coaching and the importance of who you are becoming on your journey to becoming the best you. It is an unstructured, stream of consciousness kind of episode, but very valuable nonetheless.By Nechama Weiser

In this episode I delve into my most popular series about getting back the basics (the resource is linked below). Curve balls and challenges are inevitable, and they tend to throw us off track. This is your roadmap to get back on track one small step at a time. Back to the Basics Freebie - PDFBy Nechama Weiser

This episode is inspired by Rabbi Gershon Schusterman's book, with the same title. I discuss the difference between "Why" and "For What?" and how we can lead a life of purpose and meaning when challenges things come our way.By Nechama Weiser

This episode is a real and honest conversation with my incredible client Eliora, where we dive into the transformation of coaching. *If there are any eligible young men who listen to this episode, or you have such a guy in mind, please reach out so that I can connect you to this amazing young lady!By Nechama Weiser

In this episode, I explain some of the differences between therapy and coaching. It is important to understand the significance of each field so that you can get the help that you need.By Nechama Weiser

In this episode I talk about our epic family Yes Day and the importance of saying yes to yourself and your dreams.By Nechama Weiser

Some thoughts about Chanukah - the fire of the candles and the fire within each and every one one of us.By Nechama Weiser

In this episode I introduce a unique program that I created and designed to support employees all year round, but especially during this challenging wartime. If you are an employer who manages teams or an employee who could benefit from coaching support, then tune in to learn more.By Nechama Weiser

In this episode I discuss the importance of maintaining healthy habits during stressful times. Our healthy habits are usually the first thing to go in high-stress situations, but they actually can help us reduce stress and improve focus and productivity during these challenging times. PDF of the "Back to the Basics" resource I reference: https://dr…

This episode is a conversation with my brother Tzalli (Betzalel) about his volunteer efforts here in Israel during the war. He is a US physician who is volunteering for the second time since the war started. Join me to hear about a special initiative he is involved in learn about why he decided to come! Medical initiative mentioned in the podcast: …

This episode is a follow up episode to last week's. Last week, our daughter Avigayil shared her experience with ADHD, and this week, I focused on my experience as a mom of a kid with ADHD, addressing the questions I got and the feedback from last week.By Nechama Weiser

In this podcast, I want to give you a glimpse into the world of ADHD through a conversation with our 14 year old daughter Avigayil, who wanted to openly share her story in the hopes of helping other families who are trying to cope with ADHD’s unique challenges. While this episode was recorded before the war, I thought it would be particularly helpf…

After 3 weeks of living through this war and hearing from family, friends and clients, I’ve decided to share what you can do to get through these challenging times, and how you can help from afar.By Nechama Weiser

In this episode, I have a candid conversation with my teen daughter Orly about her experience going through this war. If you have a teen child, then be sure to listen together. Glossary: MADA - Magen David Adom. Israel's National Emergency Pre-Hospital Medical and Blood Services Organization. https://www.mdais.org/en…

This is an unstructured episode where I share my thoughts about the war. I talk about survival mode, uncertainty and the importance of calming your nervous system.By Nechama Weiser

Israel is at war. This episode is about what we can do in a situation where we have very little control. I share some tips about what you can do in these uncertain times. I hope you find it helpful. Praying for the end of this war!By Nechama Weiser

In this episode we discuss the holiday of Sukkot*, the holiday of trust, and what that has to do with leaving your comfort zone in your day to day life. *Sukkot is also known as the Feast of Tabernacles.By Nechama Weiser

What do Yom Kippur and the new version of iOS have in common? Tune in to this week's episode to find out!By Nechama Weiser

In this episode we talk about Yom Kippur, the Day of Atonement and how God evaluates us, and we evaluate ourselves. We discuss three strategies to improve our Tshuva (repentance) process and bring about true change in the coming year.By Nechama Weiser

This special Rosh Hashana episode is all about taking action, and using the inspiring moments in our lives as a springboard for the change that we want to make. Wishing each and every one of you a Shana Tova, a happy and healthy year, and a year where you take action!By Nechama Weiser

In this episode I introduce the #TheMRgratitudeProject and discuss the power of gratitude. Small acts of recognition and gratitude can make a big difference in the lives of others! After listening to this episode, I would love for you to take action and express gratitude to someone in your life. Post it on social media with the hashtag above. Sprea…

This episode talks about the challenges and the opportunities of starting a new beginning. It also covers how to schedule to success.By Nechama Weiser

In this episode we discuss the definition of self care and the importance of caring for ourselves in every situation.By Nechama Weiser

This episode is all about how you can thrive through the summer together with your family! This episode is geared towards moms, but there is something in it for everyone.By Nechama Weiser

This episode will offer you some great tips for travel and ways that you can maintain your healthy lifestyle during vacation.By Nechama Weiser

This is a special episode featuring the one and only Reuven Weiser. We talk about love, relationships, dating, marriage and everything in between.By Nechama Weiser

This episode discusses the importance of allowing and processing our emotions so that we can lead a healthy and balanced life and experience the full gamut of our emotions.By Nechama Weiser

In this first episode, I introduce myself and explain the title “Thriving on Purpose.” I discuss the differences between surviving and thriving and ways in which you can transition from survival mode to thriving mode. I’ve added some notes here to explain a couple of the Hebrew terms used in this podcast: “Shmita” - Jewish agricultural practice obs…