Best Nicholas Hagen Podcasts (2024)

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Episode #602 - Why Setting Goals Will Change Your Financial Life 21:22

1+ y ago21:22

21:22

Every year, Dave likes to talk about setting goals. Not resolutions, but goals. Studies show that as little as 8% of all people keep their resolutions after just 30 days. Goals, however, come from a different place and are far more likey to be kept. In this episode, Dave discusses why goals are so important and how to go about the process of settin…

1
Episode #601 - Resolutions, good or bad? 28:24

1+ y ago28:24

28:24

To start off the 6th season, Dave wants to talk about New Year's Eve resolutions again. Are they good or bad? Is there something better, like goals? If so, how does one go about setting goals? This episode, which originally aired in January, 2020, is as relevant today as it ever was. Don't start your new year without investing a few minutes listeni…

1
Episode # 526 - Lessons From a Simple Cup of Coffee 12:58

1+ y ago12:58

12:58

The price of a cup of coffee at Starbucks went up again! What financial lessons can be learned from this? Dave discusses several issues including inflationary pressures and product marketing.By David Hagen

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Episode #525 - Student Loan Forgiveness 33:56

2y ago33:56

33:56

Dave and Nic discuss the government's recent student loan forgiveness program and if this is a positive or negative development. This discussion also moves on to the purpose of a degree as well as other solutions to the problem other than after the fact debt forgiveness.By David R. Hagen

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Episode # 524 - Why Being Intentional Is So Critical to Your Financial Success 24:48

2y ago24:48

24:48

Dave always says that it is important to be intentional in life. This is especially true when pursuing your financial success. In this rebroadcast from October, 2019, Dave discusses why being intentional can positively effect your personal finences.By David R. Hagen

1
Episode #523 - Some Thoughts When Just Starting Off 18:50

2y ago18:50

18:50

Dave answers an email from a listener who is no longer interested in attending college and is just starting out. You might be surprised at the 11 things Dave says a person might consider at that time in their life.By David R. Hagen

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Episode # 522 - Consume Less (Better), Live More 38:53

2y ago38:53

38:53

Can you live better by consuming less? The answer is YES! Dave starts by discussing 6 compelling reasons why consuming less can lead to a better live. In fact, he thinks the better concept might even be consuming "better" and thus less. Then Dave discusses 4 ways to specifically spend better and less.…

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Dr Andrew Torchio: The Role of Manipulations in Long Term Health 44:04

2y ago44:04

44:04

We sit down with Dr Andrew Torchio. He is a chiropractor and co-owner of Pangea Chiropractic in Bend, OR. Our conversation is fun and dynamic. We review how to build a long term wellness plan. We also discuss the biomechanics of manipulations and how it affects the nervous system. You will leave this podcast with a better grasp of manual therapy an…

1
Episode #521 - Dealing With Inflation 32:46

2y ago32:46

32:46

Inflation is now at an all time high. What can a person do? Dave talks about 7 things to think about to help our listeners deal with inflation.By David R Hagen.

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Episode #520 - Time to Sell your Investments? 24:55

2y ago24:55

24:55

The market is now down 20%! Is is time to get out? Dave and Nic, while not providing any specific financial advice, give you some things to think about when deciding what is best for you.By David R Hagen

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DISCUSSION: More Isn't Better 15:20

2y ago15:20

15:20

Today we sit down and discuss principles of an efficient training program. A huge problem in our community is the idea of more is better. The more we run, the more we train, the more we go to workout classes the better. Here we review that principle and more. Enjoy!

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Josh Cordell: Youth Athlete Mindset 42:14

2y ago42:14

42:14

We sit down with mindset and mental coach Josh Cordell. Josh specializes in the management of the youth athlete. We discuss limitations of the current sports culture, where athletes fall short, and how he helps athletes' reach their potential. Its a must listen if you are a provider, a parent, or an athlete. Enjoy!…

1
Episode #519 - Should You Take financial Advice from Elon Musk ? 15:36

2y ago15:36

15:36

Now that he is one of the richest persons on the planet, people have taken to asking him for financial advice. Should you take financial advice from Elon? What are the upsides and downsides to listening to his advice? Dave walks the listeners through the thought process of deciding if this is a good idea.…

1
DISCUSSION: Teasing Out Motor Control Issues 11:12

2y ago11:12

11:12

On this discussion based podcast we tease out some principles of motor control issues. Often issues are not related to mobility or stability rather motor output. The body can struggle with interpreting the movement demand and fail at producing an efficient response. We talk through some clinical examples and quick movement fixes. Enjoy!…

1
Episode # 518 - Building Wealth, Pt. II 41:32

2y ago41:32

41:32

In part II of our interview with Ryan Stygar from several years ago, Ryan further discusses his book, The Dividend Hunter. First, Ryan elaborates on the correct wealth-building mindset to invest in stocks. Then, Ryan discusses the right temperament to invest in stocks. Last, Ryan discusses one of his favorite types of stocks. Like the last episode,…

1
Episode # 517 - Building Wealth, Pt. 1 36:47

2y ago36:47

36:47

Almost 2 years ago, Dave welcomed Ryan Stygar to the podcast. Ryan discussed his recent book, The Dividend Hunter, in which he teaches investors the fundamental goals of investing, how to create a hustler mentality, and how to make money work for you. The information, and mindset, Ryan presented was outstanding and Dave has referred to some of thes…

1
Joe LoCascio: Neuroathletic Performance 49:28

2y ago49:28

49:28

We sit down with performance coach and soccer coach Joe Locascio. He is a coach for the Bend Timbers soccer club, the head coach for Summit High School Varsity Soccer, and owner of Elite Performance Coaching. We discuss how to train balance, eye tracking, and more. Joe describes how our brain influences movement and how we can improve our movement …

1
Episode #516 - New Legislation to Create a 4 day Workweek? 31:33

2y ago31:33

31:33

Will a 4 day work week become the law of the land? Find out about the most recent developments right here.By David R. Hagen

1
Episode #515 - What to do With your Tax Refund? 29:58

2y ago29:58

29:58

It is tax day. Did you file your return? More importantly, are you getting a refund? Dave gives his thoughts on what to do with your tax refund, especially if you are following his 5 Steps to Financial Success. Make that tax refund work for you or, even better, maybe it is best not to get a refund at all. Tune in to find out why!…

1
DISCUSSION: How Manual Therapy Fills the Gaps in Your Program 15:29

2y ago15:29

15:29

Exercise and strength is the king. What can be used to speed up strength gains? Manual therapy. Listen to this podcast to learn how to use manual therapy to accent your care.

1
Episode #514 - Checking in throughout the year 10:06

2y ago10:06

10:06

Dave talks about the month of April being just the beginning of a new quarter in the year. What should you do to check in with yourelf, and your yearly financial plan, at the end of the first quarter, and the end of every quarter througout the year?By David R. Hagen

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Episode # 513 - Poor, Poor Starbucks... 24:13

2y ago24:13

24:13

Dave noticed that so many articles on personal finance seem to pick on a person's Starbucks habbit and suggest they do without to save money. Dave has some other interesting ideas.By David R. Hagen

1
Dr Jacob Plasker Functional Neurologist: Concussion Management 46:16

2y ago46:16

46:16

We sit down with Dr Plasker to review concussions. During our discussion we review acute management of a concussion, concussion based evaluations, and overall management of neurological pathologies. We also review some principles of vestibular dysfunction. He is a great resource to have in our community.…

1
EPISODE #512 - Our most Powerful Podcasts 11:22

2+ y ago11:22

11:22

If you are new to TFWP and do not want to listen to every single podcast, listen in. Dave lists the most powerful podcasts that have been aired over the past 5 years. Grab a pen and write these great podcasts down. They are a guidemap to financial wellness.By David R. Hagen

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DISCUSSION: SWEAT doesn't equal SUCCESS with workouts 9:17

2+ y ago9:17

9:17

Today we sit down to talk about program design for workouts. High intensity interval training is a popular training method. We need to be smart about our application of HIIT training and workouts that kick our ass. Give a listen to learn more about program design.

1
Episode #511 - This Year’s Berkshire Hathaway letter, a treasure trove of information 25:40

2+ y ago25:40

25:40

The new Berkshire Hathaway letter by Warrent Buffet, perhps the greatest value investor of all time, is out. Dave discusses 11 insights from this letter that ultimately can relate to your own Financial Wellness.By David R. Hagen

1
Episode #510 - Who is Your Financial Daddy ? 27:06

2+ y ago27:06

27:06

Who is your financial daddy? That is, who do you go to for financial advice? Nic and Dave talk about the various sources, and persons, who influence you and who you might use for financial advice. Picking a "financial daddy" can be key to your financial wellness.By David R. Hagen

1
Nick Tumminello: Program Design 54:07

2+ y ago54:07

54:07

We had the pleasure to sit down with renown strength coach Nick Tumminello today. Our topic was program design for long term fitness. People get lost in today's fitness world. Results are short lived and burn out is common. We review the principles to a long term fitness plan with great outcomes and customer compliance. Give it a listen!…

1
Episode #509 - Are You Wealthy? 26:51

2+ y ago26:51

26:51

Are you wealthy? Dave and Nic look at a 2021 Schwab annual survey on what the general public sees as wealth. Then Dave talks about his own definition of wealth. You may be surprised.By David R. Hagen

1
Episode # 508 - What the Rich do to Stay Rich 15:22

2+ y ago15:22

15:22

If you are getting rich, or are already rich, what are you going to do to stay that way? Dave talks about things that the rich do to stay rich, and how that can relate to your parth to fiancial wellness.By David R. Hagen

1
DISCUSSION: 3 Things a CrossFit Athlete Should do to Supplement Training 9:09

2+ y ago9:09

9:09

On our discussion based podcast we review things a CrossFit athlete should do to supplement training. Overall CrossFit program design is great, but there are gaps. These gaps can lead to pain or limited movement. Listen to this podcast to learn about movements to add to your training.

1
Episode #506 - More on the Great Resignation 29:12

2+ y ago29:12

29:12

Dave is facinated by the Great Resignation. Both Dave and Nic spend some more time talking through this developing issue, what it means for the U.S. workforce, and how you an benefit.By David R. Hagen

1
Episode #505 - Investing in a Down Market 17:12

2+ y ago17:12

17:12

When the Market dips, what 3 things should you consider? Dave talks about how to deal with declines in your portfiolio.By David R. Hagen

1
Episode #504 - Can You Get Rich On Only 25 Minutes per Week ? 21:53

2+ y ago21:53

21:53

Dave talks about why he thinks a person can achieve financial success in 25 minutes per week and then goes into why he feels TFWP can be that 25 minutes for so many people. A follow up on the Crypto markets, and their advertising, is included at the end.By David R. Hagen

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Discussion: 5 Things I Learned from 2021 15:17

2+ y ago15:17

15:17

We all had a challenging year in 2021. Our world has been flipped upside down by COVID. Here are some things I learned in 2021 that will help shape my career, business, and life going forward. Enjoy!

1
Episode# 503 - How Much You Need To Be Rich in 50 Major U.S. Cities 34:53

2+ y ago34:53

34:53

What does it take to be considered "rich" in 50 various cities around the U.S. Does it vary by city? Which city is the most expensive? What does it take to be rich in your city? For that matter, what is the definition of "rich?.

1
Episode #502 - More Thoughts on Goals for the New Year 27:13

2+ y ago27:13

27:13

This week, Dave and the guys build on what was discussed regarding goals for 2022. Dave discusses how he set up his goals for the year. How are your 2022 goals shaping up?By David R. Hagen

1
Dr. Aaron Horschig Squat University 46:02

2+ y ago46:02

46:02

Today we sit down with a leader in our field Dr Aaron Horschig from Squat University. We review the methodology to assess and train squats. We review assessments, squat fixes, mobility drills, and more. You will leave this talk having a better foundation on how to improve your squats going forward. Thanks Aaaron!…

1
Episode #501 - Supercharge Your Goals! 21:15

2+ y ago21:15

21:15

How did you do achieving your goals last year? Perhaps you need to supercharge them! Dave talks about how goals should rise out of your tombstone statement, how to effectively set these goals, and then how to supercharge them so you really get it done!By David R. Hagen

1
Episode #442 - My Beef With Matt Damon 19:48

2+ y ago19:48

19:48

Dave discusses his beef with Matt Damon, or perhaps more accurately, his beef with the message of Damon's recent commercial for Crypro.com.By David R. Hagen

1
Episode 441 - What Do Budgets and Diet Soda Have in Common? 26:02

2+ y ago26:02

26:02

Dave and the guys first discover what Nic and Kim Kardashian have in common. No, it is not some hot new fashion or hosting SNL. But you may be surprised to hear what they do have in common. Then Dave discusses what budgets and diet soda have in common and why we might want to avoid BOTH!By David R. Hagen

1
Episode #440 - Maximizing Your Holiday Experience 39:04

2+ y ago39:04

39:04

How is your holiday season progressing? Dave revisits an episode from 2 years ago that discusses how to have a plan to maximize your enjoyment of the holiday season.

1
Episode #439 - Holiday Spending Revisited 18:13

2+ y ago18:13

18:13

Dave revisits holiday spending and an episode from two years ago. How do you spend your money during the holiday season? Listen in to hear some stats, facts, and tips and tricks to save your personal finances this holiday season.By David R. Hagen

1
Episode 438 - Why Are You Doing the Same Old Thing? 23:17

2+ y ago23:17

23:17

Dave and Nic talk about why we all tend to the same old thing every year, how to stop doing it, and make plans for a great new year.

1
Jen Davis: The Optimal Mindset to Enhance Recovery 46:24

2+ y ago46:24

46:24

We sit down with mindset coach Jen Davis today. We talk about how to handle recovery from the mental state. Movement, pain, strength, etc are important but what is your mindset during the process. If you can not reflect and learn from your experiences you have a limited outcome. Jen does a great job provide concrete examples on how to improve your …

1
Episode #437 - Do You Have an Attitude of Gratitude? 23:17

2+ y ago23:17

23:17

In this classic episode from 3 years ago, Dave talks about why "an Attitude of Gratitude" is important and how it can be so beneficial to someone's success.By David R. Hagen

1
Episode 436 - How would you spend a $100,000 gift? 33:26

2+ y ago33:26

33:26

Quick! If someone gave you $100,000, what would you do with it? How you just responded to this question may tell you a good deal about some of you values and what is financially important to you. Dave and Nic discuss these issues and then Dave provides 5 tips to consider if this even were to happen to you.…

1
DISCUSSION: Top 5 Things Overlooked with ACLs 13:20

2+ y ago13:20

13:20

Several of us train or rehab ACL reconstruction athletes. We all make mistakes and overlook things in returning our athletes to play. Here are 5 things I overlooked in my career managing ACL reconstruction athletes.

1
Episode 435 - Debt Consolidation or Negotiation, Which is Best? 15:13

2+ y ago15:13

15:13

So you have some debt. Is Debt Consolidation or Debt Negotiation best? Dave talks about both and tells which he prefers. Once you know the difference, and if you have debt, which might be best for you?By David R. Hagen

1
Andrew Millett: Management of the Overhead Athlete 37:57

2+ y ago37:57

37:57

We sit down to talk with Andrew Millett, physical therapist and owner of Move Strong Physical Therapy in Massachusetts. Andrew runs a successful PT practice inside a premier sports performance facility. We review how to assess, treat, and educate the overhead athlete. We go over common problems with athletes as well as common oversights by provider…

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