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We make a lot of choices, every single day. Some explode, some implode, most we barely remember. Each week on Choice Words, Samantha Bee sits down with people she admires to examine the biggest choices they’ve made in their lives and the ripple effects those decisions have had. What’s a story a journalist took a chance on that changed history? A vote that a politician never should have cast? A song lyric a musician came up with in the shower that made them instantly famous? Sam’s made a lot ...
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Storytelling is a key strategy for career success, allowing you to forge an emotional connection with your audience, whether it's a hiring manager or your boss. By sharing your unique experiences and vision, you not only stand out in a competitive job market but also find roles that align with your aspirations. Your story is your strength—use it to land your dream job. Story Samurai offer all the services of a top PR firm at a fraction of the cost combining AI and human review to ensure the ...
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List Maker or List Keeper? (with Mackenzie Davis)
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Actor Mackenzie Davis joins Sam to talk about how she took a semester off from college to model–hated it–and ultimately decided to go back to school and fast track her degree so that she could start acting. They bond over seeing baking directions as meditational, learning lines while cooking, and how making lists and keeping lists are two different…
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In this conversation, Isabella Young shares her profound journey through grief, loss, and healing after the tragic deaths of her husband and son. She discusses her struggles with depression, her experience in a cult, and the long path to self-discovery and empowerment. Isabella emphasizes the importance of self-love, connection to nature, and the h…
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In this conversation, Kyle Coon shares his inspiring journey of overcoming blindness and adversity to become a successful Paralympic triathlete. He discusses the importance of mentorship, the discipline required for elite athletics, and the joy of pushing personal limits. Kyle emphasizes the value of simplicity in both life and sport, and reflects …
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In this conversation, Cindie Schooner-Ball shares her inspiring journey to becoming a firefighter, detailing the challenges she faced in a male-dominated field, her rigorous training experiences, and her reflections on life and adversity. She emphasizes the importance of hard work, resilience, and the desire to help others, culminating in her decis…
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In this conversation, Tom Rose shares his profound journey through grief after losing his wife to breast cancer. He discusses the emotional turmoil he faced, the importance of allowing oneself to grieve, and how love can be a guiding force in the healing process. Tom emphasizes the need for empathy and connection when supporting those who are griev…
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In this conversation, Kristen Donnelly, PhD, explores the cultural roots of burnout, emphasizing that it is a societal issue rather than an individual failing. She discusses the impact of cultural narratives on work ethic, the importance of community in combating burnout, and the symptoms that often go unrecognized. Kristen introduces the Four Rs o…
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In this conversation, Nick shares his journey from being a chef in the catering business to starting a junk removal company, We Love Junk. He discusses the challenges he faced during the COVID-19 pandemic, the importance of creating opportunities for employees, and the emotional connections he builds with clients. Nick emphasizes the significance o…
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In this conversation, Jim Goetz shares his remarkable journey from aspiring professional baseball player to a successful strength and conditioning coach, and ultimately a chiropractor. He discusses the challenges he faced, including legal troubles and personal setbacks, and how these experiences shaped his perspective on life and resilience. Jim em…
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Camper or Cosmopolitan? (with Shailene Woodley)
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Actor Shailene Woodley joins Sam to talk about a pivotal decision she made to move to Europe and live out of a carry-on suitcase for ten years amid a blossoming Hollywood career. Shailene tells Sam that she would pick up dishwashing shifts when she needed money and how living in Europe taught her to see how Americans and Europeans talk about sex an…
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Everyday Life is a company that aims to make life insurance more accessible and affordable for everyday people. The founders were inspired to start the company after experiencing the frustrating and opaque process of buying life insurance themselves. They realized that life insurance is becoming a luxury good, with the average working family less l…
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Carrie Coon joins Samantha Bee to discuss being a classic midwestern middle child, almost attending a naval academy, how the first decision she ever made in her life was to go to graduate school, why comedians are the darkest people, and how when she was younger she would collect boyfriends and leave the country rather than break up with them (didn…
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Sheryl Green shares her journey of realizing the need for boundaries in her life and how it led her to write a book on the subject. She experienced burnout from taking on too much and neglecting her own needs. Through self-reflection and research, she learned the importance of setting boundaries and the positive impact it has on both oneself and ot…
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Wendy Alexander shares her journey of overcoming rock bottom and building a successful career. After a tempestuous relationship and financial struggles, she focused on elevating her profile and seeking advice from recruiters and hiring professionals. Through small, consistent actions like networking and rewriting her resume, she landed a job that i…
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Bryan Quoc Le, a food science expert, shares his challenging experiences during his PhD program at Stanford University and his transformative journey of walking 2000 miles. He discusses the importance of self-reflection and checking in with oneself before taking on new opportunities. Bryan also talks about his love for food and how he detoured into…
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Ron Kamen shares his proudest moment of donating half of his liver to his wife, who had hepatitis C. He highlights the importance of organ donation and the fact that the liver is a renewable organ. Ron then discusses his passion for renewable energy and how he got involved in the field. He explains the economic, environmental, and health impacts of…
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In this conversation, Ari Block and Jordan Hooper speak with Robert Kirk, the CEO of InterGen Data, a life event prediction and insights company. InterGen Data uses data and solutions to predict and provide insights into important life events and their impact. They can predict 95 different life events, including wealth-related events and critical i…
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Shannon Malone deBenedictis | Aug 30, 2024
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Shannon Malone-deBenedictis shares her journey of embracing her individuality and finding joy in being herself. She talks about how she moved away from trying to fit in and hiding her true self, and instead embraced her big hair and unique style. Shannon also discusses the challenges of standing out in a room and how she navigates that for herself.…
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J.J. Carrell discusses his experience creating a documentary and the emotional roller coaster that comes with it. He talks about the challenges of relinquishing control and entrusting his vision to his partner. J.J. shares his passion for documenting the border and the gray areas of law enforcement. He reflects on the importance of minimizing regre…
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Iliana Sutton, owner of two LLCs focused on workforce training and language access, discusses the barriers faced by underserved communities in accessing equal opportunities. She emphasizes the importance of removing these barriers and providing career paths to empower individuals. Sutton highlights the role of apprenticeship programs in upskilling …
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Crooked Media’s Jon Lovett joins Sam to debrief the DNC and why Chicago is the perfect combination of sweatpants and sandwich town. They discuss his decision to go on Survivor and why it’s the best way to see how democracy works up close. Plus, Sam and Jon get into why movies are too long, the best way to moderate debates, and the power of young pe…
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Bryce Givens shares his journey from rock bottom to building communities and supporting individuals struggling with addiction and mental health issues. He emphasizes the importance of self-love, listening, and building connections in the recovery process. Bryce has created three organizations: Elevate Recovery Homes, a sober living organization; Tr…
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Cheryl Mason, author of 'Dare to Relate: Leading with a Fierce Heart,' shares her journey from a military spouse to becoming the first woman and military spouse chairman of the Board of Veterans Appeals at the Department of Veterans Affairs. She emphasizes the importance of people and relationships in leadership and highlights the impact of suicide…
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In this conversation, Ari Block interviews Dawn Bates about her life experiences and her journey from a small rural village in England to living in Egypt during the Arab Spring. They discuss topics such as gratitude, curiosity, and the importance of family, work, and hobbies. Dawn shares her reasons for converting to Islam at a young age and her fa…
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Fabienne Guichon Lindholm shares her journey from working in the beauty industry to becoming a coach and trainer in the self-development field. She discovered her passion for beauty at a young age and enjoyed being around people and making them feel good. This led her to pursue a career in aesthetics and skincare. Later, she found herself drawn to …
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In this conversation, Ari Block interviews Kevin Loux, the Chief Impact Officer at Charlotte Works, a local workforce development board. They discuss the importance of economic development in creating environments for businesses to thrive and create jobs. They also touch on the significance of infrastructure, such as broadband internet, in attracti…
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Gary Baker shares his inspiring life journey, including his difficult moments and transformative experiences while traveling around the world. He faced challenges in his personal relationships, embarked on a solo trip across the United States and Europe, and explored various cultures in Asia. He encountered cultural differences, experienced reverse…
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Make History or Repeat History? (with Symone Sanders Townsend)
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Co-host of MSNBC’s The Weekend and former senior advisor to Vice President Harris Symone Sanders Townsend joins Sam for DNC week! Sam and Symone talk about how as kids they both hosted fake news shows, where she was when she heard President Biden was ending his campaign, why Symone had to make a pro/con list when deciding to leave the White House, …
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Dr. Melvin Mahone shares his journey in criminology and sociology, inspired by his love for civics and his training in the Marine Corps. He worked in various areas of the criminal justice system and transitioned to teaching as an adjunct professor. He highlights the importance of education and support for women in criminal justice. Dr. Mahone also …
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Actor and activist Tony Goldwyn joins Sam and talks about how he rides the waves of success—sometimes people want you and sometimes they don’t—and how he’s learned to be ok not chasing roles that weren’t right for him. They also talk about how at a pivotal moment in his career Tony decided to stay in New York and do a small Off-Broadway play rather…
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MindBank is a platform that allows individuals to create a digital twin of themselves, capturing their knowledge, experiences, and personality. The digital twin can be used for personal reflection, mentoring, and even afterlife communication. The platform also has applications in various industries, such as education, healthcare, and customer servi…
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Understand or Ignore: America’s Gun Problem (with Roxane Gay)
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In her new essay, “Stand Your Ground: A Black Feminist Reckoning with America’s Gun Problem,” Roxane Gay details her decision to become a gun owner and why she doesn’t think the US has missed its window on meaningful gun control. Sam and Roxane also discuss why you never want to peak in high school, the shift to writing for TV, and how the worst fo…
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In this conversation, Duchess interviews Karley Cunningham, a keynote speaker and brand strategist. They discuss how Karley integrates her background as an athlete and her passion for freedom into her work. Karley emphasizes the importance of defining what freedom means for oneself and finding enjoyment in what one does. She also shares her approac…
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Choices We Made: Make Comedy or Watch Comedy? (with Nick Kroll)
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When comedian Nick Kroll decided to end his hit show “Kroll Show” he wasn’t totally sure what he would do next. But it was important to him to decide something was done rather than drag it out. Sam asks Nick about how he’s so good at zeroing in on what he genuinely wants, finding the funniest people in the room to make Big Mouth, and how to decide …
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In this conversation, Chris Duprey shares his journey from joining the military to transitioning into the business world. He discusses his motivation to join the military, the impact of 9/11 on his career, and his experiences as an infantry officer. Chris emphasizes the importance of hard work, self-awareness, and continuous improvement in his mili…
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In this conversation, Thomas Baker, a youth coach and martial artist, discusses the perspective on injuries and the importance of agility, both mental and physical. He emphasizes the value of developing skills and flexibility through injuries and the appreciation for the body's importance. Thomas also talks about the balance between teamwork and in…
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Kim Mailes, a writer, humanitarian, and volunteer at the American Red Cross, shares his journey from the business world to becoming a communicator. She discusses the motivation behind his career change and the satisfaction she finds in helping others. Kim emphasizes the importance of storytelling in his work, highlighting the power of personal conn…
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Theater or Therapist? (with Rachel Dratch)
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When Rachel Dratch was growing up, she figured she’d have some sort of “normal” career like therapist. Then she saw a performance of Annie and thought she could be one of the people on stage too. Sam talks to Rachel about how important it is to ask for the parts you want (and then winning a Tony for it), how the biggest thing that ever happened to …
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Marcia Drake shares her experiences working with immigrants and refugees and the impact it had on her. She emphasizes the importance of listening deeply to people's stories and understanding their experiences. She discusses the different aspects of poverty, including physical, emotional, and spiritual, and the challenges in addressing them. Drake a…
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The Warrior Bonfire Program is a nonprofit organization that provides bonfire retreats for Purple Heart recipients, focusing on recreational therapy and building support communities. The retreats offer activities such as skiing, hunting, fishing, and kayaking. The organization also supports spouses and couples through separate retreats that address…
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John Gartin shares his coaching journey, starting from coaching high school students to building successful rowing programs at universities. He emphasizes the importance of understanding the needs of novice athletes and meeting them where they are. Gartin also highlights the significance of small wins, embracing failure as a learning opportunity, a…
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James Rowe shares his journey from cutting hair to becoming a senior leader in an organization. He emphasizes the importance of confidence and having tough conversations as a leader. James also discusses the concept of leading from behind, where you empower and support the talents of the people around you. He shares tips on building trust and estab…
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When Paul Scheer was a senior in high school he decided that he would only apply to NYU because if it was good enough for Theo Huxtable, it was good enough for him. Sam talks to Paul about decisions he’s made since then (not based on Theo Huxtable), like having kids and deciding what kind of parent to be. They bond over being “latchkey kids,” the c…
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International Relations or International Popstar? (with Rachel Platten)
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While in college, Rachel Platten was on the path to a career in international relations. But then she decided to switch course and swap a semester abroad in Spain for a semester abroad in Trinidad where she fell in love with music. She now has a song that has been streamed more than a billion times (Fight Song) and a new album “I Am Rachel Platten”…
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In this conversation, Ari Block interviews Ben Gioia, author and book coach, about the power of influence and building authority. Ben emphasizes the importance of serving others and understanding their needs before creating a product or service. He also discusses the value of trust and how it can be cultivated through genuine interactions. Ben shar…
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Doctor or Doc…umentary Filmmaker? (with Joy-Ann Reid)
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When MSNBC host Joy-Ann Reid was growing up she was expected to be a doctor, lawyer, or architect. Then she decided to drop out of Harvard, ditch her doctor aspirations, and re-enroll as a documentary film major. These days the biggest decision Joy makes every day is deciding what news stories to include in her show The ReidOut. Sam talks to Joy ab…
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In this conversation, Jordan discusses the importance of building trust with different stakeholders in product management, including the engineering team, customer success, sales, and marketing. He emphasizes the need for transparency, clear communication, and collaboration. Jordan also highlights the significance of aligning the product strategy w…
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While a student, Alison Roman made a life-changing decision to leave college to start working in a restaurant kitchen and has never looked back. Sam talks to Alison about being such a decisive person, creating viral recipes, the magic of pasta water, weighing information and intuition and making the content for yourself that you wish to see in the …
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The conversation revolves around the technical difficulties of live streaming on various social media platforms and the power of storytelling. The guest, Karen Eber, shares her personal story of having two different colored eyes and how it became a superpower for her in social interactions. She also tells a story about a friend who dropped her phon…
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Woman in Late Night or Woman on Tour? (with Taylor Tomlinson)
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When Taylor Tomlinson was interviewing to be the host of After Midnight, she wasn’t even sure she wanted the job. She loved making her own schedule as a touring stand up comedian, and loved her road family. But when the network said she would still have time to be on the road, it was an easy decision to say yes. Sam asks Taylor about how the stakes…
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Summary Eleanor shares her journey of moving to Brazil, learning Portuguese, and transitioning from a career in finance to becoming an executive emotional coach. She emphasizes the importance of following your intuition and feeling your feelings to create your reality. Eleanor discusses her vision of creating a healing center and how she manifested…
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