CoRo Is a Crush is not your typical podcast—it's a celebration of individuality and self-love. Host Nik Austin, CEO of CoRo, guides you through unconventional conversations on embracing uniqueness. Dive into inspiring stories of resilience with "Expand Your Empire," a series featuring business owners who share their journey through entrepreneurship. Join us for uplifting discussions that break the mold, whether you seek self-love insights or entrepreneurial wisdom. Tune in, embrace the unusu ...
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Conversations and stories about health, fitness, entrepreneurship, mindset, and everything in between with top athletes, business-owners, and high-achievers. Jeremy is an athlete, fitness coach, and content creator based in Austin, TX. Follow Jeremy for More: Instagram: https://www.instagram.com/jeremymille.r/ YouTube: https://www.youtube.com/@jeremy.miller Website: https://www.jeremymiller.io/ Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support
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Pamplin Media Group's sports editors Wade Evanson, Andy Dieckhoff and Austin White bring you the latest news, analysis, feature stories and more from around the Portland metro area prep scene and parts of Central Oregon. Tune in weekly for what the crew is up to and what's coming up in Oregon high school sports.
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Hello and welcome to The Beautifully Human Podcast. I’m Nik Sheasby. In this podcast I speak with beautiful humans from all around the world, sharing with you their incredible stories. Revealing the power in every human’s story. To spread love and humanity to a world that is in desperate need of it. To show that we can all connect in beautiful ways no matter where we come from or what we look like. What you will find out is that we are all beautifully human. Let’s all be beautifully human… C ...
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#064: Bryce Brenton - Where is Your Food ACTUALLY Coming From?
1:10:43
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Bryce Brenton is the General Manager of Frank's Butcher Shop. Frank's is a family-owned butcher shop that grows and finishes their cattle at their ranch in Wyoming. They deliver high-quality and locally-farmed meat across the United States. You can purchase Frank's online and have it delivered to your front door. In this episode, we talk about the …
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#063: Bighorn 100 Mile Ultramarathon Recap
1:25:54
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In this episode, I recap my first 100 mile ultramarathon at the Bighorn 100 on June 14, 2024. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with code JMILLER - Switchback Electrolytes: https://bit.ly/47Kyiyc - 2Before Endurance Powd…
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#062: Paul Stafford - How to Optimize Your Running Performance
2:24:59
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Paul Stafford is a running coach and former D1 NCAA Track & Field and Cross Country runner. He holds personal bests of 4:14 in the Mile and 13:56 in the 5K. He is also the founder of Blue Collar Endurance Training. In this episode, we dive into Paul's experience running D1 college Track & Field and Cross Country at Florida State University and Univ…
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#061: Pierce Showe - Qualifying for the Boston Marathon - How to Run Sub-3
1:04:29
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Pierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. He recently ran a 2:51 marathon at the 2024 Jersey City Marathon. In this episode, we recap how Pierce ran a 2:51 marathon including having delusion co…
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#060: Nik Golymbiowsky - Running 300 Miles from LA to Las Vegas
1:38:24
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Nik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he ran the Speed Project Solo, a 300-mile ultra marathon through Death Valley from Los Angeles to Las Vegas. In this episode, we talk about Nik's psychedelic experience running TSP Solo, how he trained and prepared to run 300 miles, the mindset required to run long dista…
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#059: Kallup McCoy - Finding the Runner's High
2:42:04
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Kallup McCoy is a recovered drug addict and now 2:40 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders. This is one of the most moving and inspirational episodes I've recorded so far. In this episode, we talk about Kallup's 20-year…
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#058: Brock Covington - The Future of Switchback Electrolytes
1:13:26
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Brock Covington is the co-founder of Switchback Electrolytes, ultramarathon runner, and content creator based in Colorado. In this episode, we talk about Brock's methodical morning routine, the story of founding Switchback, the ups & downs of building a business, his training routine for his first 100-mile ultramarathon, his nutrition strategy, lea…
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#057: Isaiah Photo - How to Create Viral Content
1:56:03
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Isaiah Photo is a creator and ultramarathon runner. He is most known for his YouTube channel, which has amassed over 10 million subscribers. In this episode, we dive into how to make viral social media content, Isaiah’s journey to becoming a full-time creator and YouTuber, being friends with Mr. Beast, the future of social media and video content, …
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#056: Vinny Crispino - How to Live Pain Free
2:21:36
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Vinny Crispino is an ultramarathon runner and the founder of Pain Academy, an online program designed to help people live pain free. He is also a former All-American D1 collegiate swimmer with multiple records.In this episode, we dive into Vinny’s experience as an All-American D1 swimmer, fracturing his back, the chronic pain and immobility in our …
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#055: Percell Dugger - The People's Coach
2:08:02
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Percell Dugger is a Nike Run coach & personal trainer. He is also known for training the Black Panther actor, Winston Duke. In this episode, we dive into Percell’s journey of playing college sports, becoming a Nike run coach, training a Black Panther actor, what to look for in a good coach, his role in fighting racism & inequality in the fitness sp…
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#054: Dan Holguin - The Healing Power of Running
2:25:07
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Dan “The Rasta Runner” Holguin is a 100-mile ultramarathon runner, fitness coach, mountain man, former professional football player & bull rider, and former competitor on American Ninja Warrior. He is based in the mountains of Montana. In this episode, we dive into Dan’s story of growing in California, nearly losing his life in an accident as a tee…
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#053: Tero Isokauppila - Building a $50 Million Mushroom Brand
51:42
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Tero Isokauppila is the founder and CEO of Four Sigmatic. In this episode, we dive into Tero’s story of founding Four Sigmatic, what it takes to bootstrap a company all the way to $50 million, being a good leader, running a marathon on mushrooms, building a business in a stigmatized industry, growing up in Finland, failures within business, his exp…
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#052: Matt Johnson - Learn to Embrace the Pain
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Matt Johnson is an Ultra-endurance athlete, US Army veteran, fitness coach, and content creator. In this episode, we dive into Matt's experience in the US Army, running 100 miles, his training and nutrition routine, peptide therapy, making the jump to self-employment and content creation, tips to run your first ultramarathon, his plan to run across…
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#051: Zach bitter - The Truth About Ketones
1:55:14
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Zach Bitter is a professional endurance athlete, specializing in ultramarathons. He is also a coach and host of the Human Performance Outliers Podcast. He has broken world records for the 100-mile run and the 12-hour run, won four National Championships, and participated on Team USA 100 KM Road three times.In this episode, we dive deep into the top…
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#050: Dylan Delaney - How to Turn Your Passion into Your Career
1:23:02
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Dylan Delaney is the editor of The Jeremy Miller Podcast and a freelance video producer & cinematographer. In this episode, we talk about the importance of leaving your hometown, making the jump to self-employment, how to increase your creativity, building business relationships, getting into running, AI replacing human jobs, his process of editing…
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CCP 062 • Level Up: From Self-Doubt to Self-Love Boss
24:20
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Dive deep into the journey of transforming self-doubt into unshakeable self-love! Embrace your inner boss and showcase your true greatness. Join us today for an exciting episode on CoRo Is a Crush! Join me in all the places: Instagram Pinterest Facebook TikTok Twitter YouTube Threads…
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#049: Danny Miranda - Unlock the Best Version of Yourself
1:47:39
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Danny Miranda is the host of The Danny Miranda Podcast and a consciousness coach. In this episode, we talk about finding awareness, finding freedom, meditation, achieving self-acceptance, living in a secluded cabin for 5 days, Danny running his first marathon, synchronicity, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/s…
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CCP 061 • Uncovering Your Passion and Pursuing It with Purpose
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In episode 61, I will be diving into the topic of Uncovering Your Passion and Pursuing it with Purpose. Join me as I explore how to identify what truly lights a fire in your soul and how to take meaningful steps towards making it a reality. Join me in all the places: Instagram Pinterest Facebook TikTok Twitter…
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#048: Danielle Dawson - Use Mushrooms to Run Faster & Live Longer
1:28:53
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Danielle Dawson is a Registered Herbalist & Holistic Nutritionist for Four Sigmatic, and the co-author of "Healing Adaptogens". In this episode, we talk about Danielle's experience as an herbalist and nutritionist, how to use mushrooms & adaptogens to defend, perform, & restore, specifically the incredible power of cordyceps for endurance, the incr…
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#047: Mike Thompson - From Cancer to Ironman
2:16:43
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Mike Thompson is a 4-time cancer survivor, Ironman triathlete, and author of "Finding Good". In this episode, we talk about Mike's cancer journey--which includes enduring over 75 surgeries & facial reconstruction--overcoming drug addiction, becoming an Ironman, climbing Mount Kilimanjaro, lobbying for medicinal cannabis, the Austin fitness communit…
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Brandon is one of the most joyful people I know. I am beyond excited to have Brandon on the podcast. I consider myself lucky to call him a friend! x When you listen to our conversation you will not help but be pulled in by Brandon. x Connect with Brandon! https://www.instagram.com/thebrandonlim/ x Enjoy this conversation. x Peace Signs Up ✌🏼 x Conn…
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#046: Adam Klink - How to Balance Fitness, Family, and Work
2:01:02
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Adam Klink is an athlete, coach, father, Director of Community & Partnerships for R.A.D., and a master of finding balance in life. In this episode, we talk about Adam's career in CrossFit, becoming the first person to back squat 500 lbs and run a sub 5:00 mile, attempting the Leadville 100 ultramarathon twice, how to build a community, a new way to…
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#045: Emily Eckstein - Finding Peace Through Fitness
1:40:46
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Emily Eckstein is a Nike Community Coach, Equinox Group Fitness Coach, and host of the Fit Food Junkies Podcast. In this episode, we talk about Emily's journey into fitness, overcoming an eating disorder, how you can actually exercise too much, getting a role on a reality game show, becoming a coach for Nike and Equinox, finding a balance with fitn…
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Embrace your inner mirror! Join us as we delve into the art of reflecting love and positivity back to yourself. Get ready for an insightful and witty discussion that will leave you feeling empowered and ready to embrace self-love like never before. Join me in all the places: Instagram Pinterest Facebook TikTok Twitter …
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#044: Pierce Showe - How to Run a Sub-3 Hour Marathon
1:13:27
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Pierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. He is currently training to run a sub-3 hour marathon at the 2024 Jersey City Marathon. In this episode, we turn the tables and Pierce asks me a bunch …
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Join us as we dive deep into the transformative journey of stepping into your worth. Discover effective strategies to overcome self-sabotage and unleash your true potential. Tune in now for inspiration, motivation, and actionable steps to elevate your life. Don't miss out on this powerful episode that can be a game-changer in your personal growth j…
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#043: Dr. Jordan Tittle & Dr. Jimmy Rowland - How to Be a Resilient Athlete
1:26:25
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Dr. Jordan Tittle and Dr. Jimmy Rowland are the founders of Helix Sports Medicine, a Physical Therapy and Chiropractic Clinic in Austin, TX. In this episode, we talk about each of their journeys into sports physical therapy, the importance of VO2 Max, how to weed through internet fitness trends, how to prevent running and other sports injuries, exe…
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CCP 058 • Respect My Existence or Respect My Resistance
25:11
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Discover my empowering journey of taking control and defying limitations. Join as I discuss finding personal power and breaking free from societal constraints. Tune in and be inspired to embrace your own strength! Join me in all the places: Instagram Pinterest Facebook TikTok Twitter YouTube Threads CoRo Website Did you enjoy the ep…
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Cooth and I have a beautiful conversation about becoming who you really are and how amazing that feels, but also the shit that you can face because of it. They have such an amazing outlook on life and I am thrilled that we got to share this conversation! x Connect with Cooth! x Enjoy this conversation. x Peace Signs Up ✌🏼 x Connect with us on insta…
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It's a New Year and today we're discussing how to Love The Ones You Got in your life⎯whether it's family, friends, or a significant other. Let’s explore the power of loving the ones we got and how it can bring us true happiness and contentment. Join me in all the places: Instagram Pinterest Facebook TikTok Twitter YouTube Threads CoRo Website Did y…
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#042: Nicole Winter - Turn Your Passion into a Lifestyle
1:26:17
1:26:17
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Nicole Winter is a marathon runner, personal trainer, and content creator based in Austin, TX. In this episode, we talk about Nicole’s running and fitness journey, how she qualified for the Boston Marathon, her take on strength training, her process to create content, how she balances fitness, content, family, and a social life, her plans for 2024,…
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#041: Nik Golymbiowsky - The Ultra Running Mindset
1:25:30
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Nik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he will be running the Speed Project Solo, a 350-mile ultra marathon through Death Valley. In this episode, we talk about training for the Speed Project Solo, his journey into running, the mindset required for ultramarathons, his nutrition approach for running, how he st…
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#040: Dino Verrelli - Creating a World Without Cancer
1:26:36
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Dino Verrelli is the CEO and Founder of Project Purple, a nonprofit organization empowering the fight against pancreatic cancer. In this episode, we talk about Dino's journey from losing his father to pancreatic cancer, creating Project Purple, the harsh truths of the cancer community, how his charity is leading the fight against pancreatic cancer,…
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#039: Dom Fusco - Surviving Cardiac Arrest
1:45:56
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Dom Fusco is a health and fitness content creator, cardiac arrest survivor, host of the Pure Ambition podcast, and Co-Founder of Upspace. In this episode, we talk about Dom's cardiac arrest, how his lifestyle has changed, how he creates content, his approach to health & fitness, how to set up your perfect routine to optimize your life, and much mor…
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Samae is a super talented artist, wonderful human, and is short. They are such a joy to chat with. Enjoy our conversation! x Below are ways to connect and support Samae! Their art is incredible! x https://www.instagram.com/samaes_art/ x Connect with One Grub Community! https://www.instagram.com/onegrubcommunity x We both believe that the people of …
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#038: Corey Berlin - The Best is Yet to Run
1:15:33
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Corey Berlin is a 2:43 marathon runner, physical therapist, husband, and father. In this episode, we talk about Corey's experience running a 2:43 marathon in Chicago, how he unknowingly qualified for Boston at his first marathon, how he started his running journey at 40 years old, how he continues to get faster with time, how he manages work, fitne…
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#037: Brian Livingston - The Science of Fueling for Endurance
1:43:31
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Brian Livingston is the Marketplace Lead for Maurten, the company behind the hydrogel fueling technology. He also spent 15 years at Nike as a Retail Brand Manager and Digital Account Manager. In this episode, we talk about Brian's experience as a professional runner, working at Nike for 15 years, living in Australia, Kenya, and Germany, working at …
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Have you ever been the one who’s always apologizing for something, even when it’s not your fault? Today's episode is going to delve into a profound and transformative theme that affects each of us at some point in our lives - forgiveness. We'll explore the incredible power of forgiveness and how it can serve as a catalyst for personal growth, resil…
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#036: Cooldown Running - America's Largest Running Group
1:11:07
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Bailey Ness & Daniel Belk are the co-founders of Cooldown Running, the largest running club in the United States. In this episode, we talk about using creative marketing tactics to build a community, how to start and run a successful run club, the power of community, how to launch a clothing brand, and so much more.SPONSORS:- Switchback Electrolyte…
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CCP 055 • EXPAND YOUR EMPIRE: Intentional Living feat. Sharline Nelson from Dynamic Purpose Creations
58:09
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What if we could live our lives with intention and purpose? What if we could find meaning in even the simplest of tasks? This is the power of intentional living with guest host Sharline Nelson from Dynamic Purpose Creations. Let's learn how to live with purpose! – Connect w/Coach Sharline: https://instagram.com/dynamicpurposecreations For more epi…
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#035: Dustin Riedesel - Cancer Survivor to Marathon Runner
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Dustin Riedesel is a cancer-survivor, marathon-runner, author, speaker, husband & father. Get Dustin's new book "Looks Like We're Running: An Amateur's Guide to Becoming a Marathoner": https://www.amazon.com/dp/1732125511?ref_=cm_sw_r_apin_dp_HEEGA0DRM75MJN5RV304_1SPONSORS:- Switchback Electrolytes: https://bit.ly/47Kyiyc - 2Before Endurance Powde…
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CCP 054 • EXPAND YOUR EMPIRE: Building an Engaging Online Presence: Tips for Small Businesses feat. Kay Cole from Karma’s Paradise LLC
1:08:10
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Guest host Kay Cole from Karma’s Paradise LLC shares with us how building an engaging online presence is not just about having a website or being active on social media—it's about creating a connection and building meaningful relationships with your audience. – Connect w/Kay: https://instagram.com/karmasparadise_llcFor more episodes, subscribe to C…
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#034: Travis Osborne - Do More of What You Love
1:38:14
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Travis Osborne is a CRNA (Certified Registered Nurse Anesthetist) and Co-Founder of Celebrity Anesthesia. He prioritizes running & fitness as a way to create conscious space for himself while balancing leading a business, being a husband, and a bustling social life. In this episode, we talk about Travis' journey to leaving a good-paying 9-5 job to …
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Get ready for a season of radical change and self-discovery. Join me as we break free from societal expectations and embrace the unknown. It's time to reevaluate our priorities, find our true worth, and unleash our unstoppable potential. Are you ready to take charge of your destiny? Tune in now! Join me in all the places: Instagram Pinterest Facebo…
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Embrace your worth and unleash your true potential by betting on yourself. Discover the mindset, actions, and strategies to actively invest in your growth, success, and happiness. Join us as we explore 8 transformative powers of believing in your own potential and making this powerful commitment. Take control of your life and open doors to a future…
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#033: Pierce Showe - What Else is Possible?
1:21:06
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Pierce Showe is a running coach and ultra-endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. In this episode, we talk about Pierce's journey to completing the Triple Crown, overcoming limitations, having an adaptive mindset, the power of …
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#032: Dr. Kyle Gillett - How Running Affects Your Hormones
1:04:37
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Dr. Kyle Gillett, MD, is a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women.In this episode we talk about the positive & negative effects of endurance training on hormones, how to optimize your hormones through lifestyle &…
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Don't miss out on today's episode where we discuss The Winners Circle, a community that embraces and supports small business owners and mompreneurs who possess tenacity, boldness, and unwavering determination. Gain valuable insights, tips, and inspiration to propel your entrepreneurial journey towards success. Join us for this empowering conversati…
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#031: How to Recover Faster After Running (The 4 R's)
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In this episode I break down the four R's of recovery: Rehydrate, Refuel, Repair, and Rest. These will help speed up recovery after a race or hard training session and allow you to come back faster and stronger. Link to the study referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796021/ Carb Loading Calculator: https://www.featherstonenutri…
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CCP 050 • It’s Detachment Season: Boldly Letting Go for Personal Growth
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Discover the power of detachment in the 50th bold episode of CoRo Is a Crush. Learn 3 essential tips on how detaching ourselves can create space for new opportunities, personal development, and overall fulfillment. Tune in now and embrace the season of letting go for transformative personal growth!
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