Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
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Inside Carolina: A UNC athletics podcast
247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Dive deeper into the personalities, teams, and stories that embody the winning tradition of Carolina athletics. Tar Heel Voices is your home for Holding Court with Courtney Banghart, The Scott Forbes Show, Anson Dorrance's "Vision of a Champion," and more Tar Heel content.
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A podcast dedicated to the North Carolina Tar Heels Basketball team, hosted by long time Tar Heels & best friends Josh Marlow and Anthony Pagnotta. *All the calls in the show intro do not belong to me, they are properties of the Tar Heel Sports Network
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SleepHawk Worldwide features UNC basketball legend Tyler Hansbrough (Big Hawk) and his sidekick, Brandon Staton (Sleep Dawg). Together they cover everything from college basketball to the Bachelor.
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Locked On ACC - Daily College Football & Basketball Podcast
Locked On Podcast Network, Candace Cooper, Kenton Gibbs
Locked On ACC podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Atlantic Coast Conference. Hosts Candace Cooper and Kenton Gibbs provide your daily ACC fix with expert opinions, local analysis, and coverage from Chestnut Hill, Coral Gables, Charlottesville, Chapel Hill and everywhere in between. The Locked On ACC podcast takes you beyond the headlines for the inside scoops from the biggest stories inside e ...
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Welcome to Chatter with BNC, Business North Carolina magazine's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people.
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Talking all things ACC sports, and sometimes going off the beaten path. We are..."Bout That ACCtion"!
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Atlantic and Coastal is The Athletic’s new weekly ACC podcast hosted by Andy Bitter. Every week we’ll discuss what you need to know about the ACC and hopefully entertain you in the process. Andy will be joined by a rotating cast of contributors including Matt Fortuna, Manny Navarro, Grace Raynor, Brendan Marks & Matt Gutierrez to share their insight about the league.
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I will talk about the North Carolina Men´s College Basketball.
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Dope international Music & Sports podcast for up and coming artists & entrepreneurs!!! Support this podcast: https://podcasters.spotify.com/pod/show/smithxpressshow/support
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A podcast about UNC, the ACC, and the business of the NCAA
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The WPTF Weekend Gardener is an award-winning radio talk show that has been on the air for over 30 years. Mike Raley has been the host since the show went on the air in January of 1985. Anne Clapp joined the program in 1992. Rufus Edmisten has been a guest host for over 10 years and is great gardener, North Carolina's former Attorney General, Secretary of State and was council on the Senate "Watergate Committee." The Weekend Gardener is an extension of The Tar Heel Gardener, a show that was ...
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A daily discussion about the current events happening at Tar Heel Boys’ State. Boys' State teaches that our form of government is good, but that its preservation depends on intelligent, informed, and loyal citizens. E Tar Heel Boys' State is sponsored by The American Legion Department of North Carolina. It is an intense workshop concentrating on North Carolina state government and politics. Hundreds of rising high school seniors representing all geographic areas of North Carolina participate ...
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As more people and businesses choose to move to North Carolina, the real estate market has seen a significant impact. Yes, Raleigh, Durham, and Chapel Hill (The Triangle) have seen changes, but plenty of growth is happening outside that area too in places such as Clayton, Pittsboro, and Garner. Real Estate Rush North Carolina takes a look at the changing housing landscape in the area to paint a better picture for people moving here or who have lived in the Tar Heel State for a while. The po ...
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Listen in as Thomas Mills and Kirk Kovach discuss the goings-on in Raleigh and around the Tar Heel State. This is Perspective, from PoliticsNC.
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From sea to terrifying sea... each state has it's own Homegrown Cryptid. Join us as we tour the United States and it's territories; directly from the safety of their own home, and deep dive into each state's own thing that goes bump in the night. In addition to venturing into each state's own creepy cryptids, aliens, and conspiracies, we are getting our passports ordered for our new...INTERNATIONAL episodes! That's right, on top of exploring each state, sprinkled in between episodes, we will ...
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Brooke Pryor of the Durham Herald-Sun and Powell Latimer of the Greensboro News & Record discuss all the stories in the ACC and the MEAC each week. Come for the discussion of North Carolina, Duke and N.C. State, stay for the insights into N.C. Central and N.C. A&T.
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Next Level: Carolina's New Look Defense, Geoff Collins Joins
42:32
42:32
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North Carolina's defensive struggles have been highlighted ad nauseam over the past several years with Mack Brown 2.0 highlighted by high level offensive performance and below par production on the other side of the ball. Enter Geoff Collins, North Carolina's new defensive coordinator, hired by Coach Brown to correct the issues and change the narra…
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International Edition - England - The Pig Man of Cannock Chase
23:20
23:20
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Hello World! Your favorite podcast host about cryptids Anthony here with another international episode. I told y'all that I wanted to explore the world and discover what it has to offer, so I travel to England (wish I did actually travel there through), and I discuss the interesting cryptid of The Pig-Man of Cannock Chase. Enjoy! Follow the show! F…
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Noon Dish: UNC Commits, Camps and Official Visits
1:06:51
1:06:51
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Heading into the NCAA recruiting dead period, North Carolina hosted official visits, 7-on-7 camps and the annual Showtime Camp with an eye on building out the 2025 class as well as getting a jump on 2026 (and beyond) recruiting. Inside Carolina’s Don Callahan and host Tommy Ashley discuss two recent commitments, the official visit weekend and Don r…
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Chatter with BNC | John Loyack, VP of Economic Development for the NC Community College System
27:34
27:34
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. John Loyack is the Vice President of Economic Development for the North Carolina Community College System. In this role, Loyack leads the operation of the Economic Development Division, which includ…
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Ep. 400: Would Hubert Davis Ever Leave for the NBA?
53:51
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In this edition of the podcast, Josh & Anthony celebrate the 400th episode of the show, as they look back on milestone wins for Dean Smith & Roy Williams, they debate if Hubert Davis would ever leave for the NBA & preview tomorrow's NBA Draft See omnystudio.com/listener for privacy information.By Joshua Marlow
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Will These ACC Football Recruiting Trends Hold Up? | FSU Shocks UGA For This WR | Miami's Class
34:39
34:39
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There are surprising recruiting trends in ACC football, as we’re just over five months away from National Signing Day for the Class of 2025. Can Georgia Tech and Duke stay in the top 20? Will Clemson finish with the best class in the ACC or will Miami get that for the third straight year? Will Florida State continue their momentum after beating Geo…
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ACC Fires Back At FSU's Request To Supreme Court | Mario Cristobal Breaking Through? | NCAA Vote
33:22
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Back in May, Florida State University asked the North Carolina supreme court to overrule Judge Bledsoe’s decision from the State Business Court. FSU wants the case only to be heard in Florida. The ACC issued a response late last week and explained why, in their view, the case must proceed in North Carolina. The current battle is being fought over v…
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North Carolina’s offense will look different in 2024 and while the quarterback battle will have the most interest, the Randy Clements looks to replace four multi-year starters on the offensive line and this group’s success - or failure - will likely determine the trajectory of the season and program. Inside Carolina’s Jason Staples joins host Tommy…
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Ep. 399: Takeaways From the Alumni Scrimmage
41:59
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In this edition of the podcast, Josh & Anthony give their thoughts and takeaways from the first of many alumni scrimmages that will take place this summer, they talk about what stood out from the freshmen, how the transfers looked in Carolina Blue & why they might be rethinking their starting 5 for next season See omnystudio.com/listener for privac…
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Mike answers all your garden questions with guest Horticultural Specialist Gerald Adams.
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Mike answers all your garden questions with guest Horticultural Specialist Gerald Adams.
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Mike answers all your garden questions with guest Horticultural Specialist Gerald Adams.
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Baseball season ends in Omaha, Tom Maxwell joins, Poddy nominations!
2:05:04
2:05:04
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The Tar Heels couldn't quite it done in Omaha as Carolina's terrific baseball season comes to a close (8:39) Former lead singer of Squirrel Nut Zippers, Tom Maxwell, joins to talk his time at UNC, life in the music industry, his new book on the Chapel Hill music scene and living in a seriously haunted house (31:55) Plus: college umpires need to be …
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Do Cam Ward, Kyron Drones And Grayson McCall Have A Shot At Heisman? | Sleeper ACC Team | SMU MONEY
28:23
28:23
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Do standout ACC quarterbacks like Cam Ward at Miami, Grayson McCall at NC State, Kyron Drones at Virginia Tech and Preston Stone at SMU have a legitimate shot to win the Heisman Trophy this year? In a new article on On3Sports, those four were listed, in order, as the top contenders within the ACC. The last ACC player to win the most prestigious ind…
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ACC's Motion To Dismiss DENIED In Leon County Court | FSU Legal W | Predicting ACC Football Records
36:17
36:17
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Florida State scored another legal victory against the ACC in Leon County (FL) court on Tuesday. Judge John C. Cooper denied the ACC’s motion to dismiss FSU’s lawsuit. Florida State’s trustees are suing the conference in an effort to leave the ACC by breaking the grant of rights. This denied motion to dismiss means the case will continue to be hear…
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Noon Dish: The Heat is On for UNC Football Recruiting
47:00
47:00
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With the 2025 football recruiting cycle in full swing as 7-on-7 camps and official visits roll through Chapel Hill, Inside Carolina’s Don Callahan and Tommy Ashley team up for this week’s Noon Dish podcast. Callahan, live from UNC’s campus covering the scene, highlights the week that was as Mack Brown’s staff hosted three key official visitors last…
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Chatter with BNC | Jason Dibble Co-founder of Boomerang Water
19:36
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people Jason Dibble is the co-founder of Boomerang Water, which is based in Midland, outside of Charlotte.The company is dedicated to the elimination of single use plastic water bottles from all major campu…
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Smith Interview Legendary Actor Brennan Mejia
19:09
19:09
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Tune in as Smith interviews Legendary Actor Brennan Mejia as he talks about his acting career from being on Nickelodeon’s iCarly, American Horror Stories as well as how he landed the Epic roll of playing the Red Ranger on Power Rangers Dino & Power Rangers Dino Super Charge. All while prepping the release of his very own fitness app & So much more …
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CFP Expert Hints That ACC Will Lose Teams? | FSU vs ACC Battle Updated | Selling Out To Corporations
27:51
27:51
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College Football analyst Josh Pate from 247Sports and CBS has hinted at something big happening soon with the ACC. Pate sent an X post with the GIF of the infamous cup of water in Jurassic Park with ACC as the caption. A commenter asked him if expansion was coming, to which he responded, “the league is about to do the opposite of that.” Is he imply…
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Ep. 398: Heels Add Legacy Transfer to Roster for 2024-25 Season
36:42
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In this edition of the podcast, Josh & Anthony talk about Elijah Davis, the son of Huubert Davis transferring into the UNC program, they talk about what that means for the roster moving forward, and Anthony explains why he thinks UNC didn't do enough to solidify the team as a national title contender for next season AUTOGRAPH REFERRAL CODE: https:/…
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Hansbrough: 3 Things That Will Make UNC Basketball A Great Team in 2024-25 | Ep. 165
45:01
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With summer workouts underway for the Tar Heels, Tyler Hansbrough shares three things he thinks will make the Tar Heels a contender this upcoming season. UNC baseball got off to a 1-0 start with a win in its first game in Omaha. (Game 2 was being played while this episode was being recorded. The Tar Heels eventually lost to No. 1 Tennessee 6-1.) Is…
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Coast to Coast: Grading the Transfer Season
47:17
47:17
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When North Carolina's season ended in March, all eyes immediately began tracking roster movement. Recognizing the moving parts involved, the Coast to Coast podcast crew identified Father's Day as a day the dust would likely be settled, thus allowing fans a fuller view with which they could judge the performance of Hubert Davis and his staff. To dol…
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The Postgame: Heels Cold at the Plate, Fall to Tennessee
20:16
20:16
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After two thrilling walk-off wins on Friday in the College World Series, North Carolina and Tennessee faced off with a chance to jump square into the driver’s seat on the way to the championship series next weekend. The Volunteers took advantage of small Tar Heel mistakes winning 6-1 and knocking Carolina into an elimination situation on Tuesday af…
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Mike and Rufus answer all your garden questions broadcasting live from J.E. Womble & Sons.
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From Omaha: UNC Gets First One, Tennessee Awaits
24:26
24:26
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With day one of the College World Series in the books, Inside Carolina’s Grace Nugent and Tommy Ashley break down North Carolina’s dramatic win over Virginia and what lies ahead for the Tar Heels. Tennessee matched UNC’s late game heroics to beat Florida State and get to the marquee Sunday night winner’s bracket game while the ‘Noles and Wahoos wil…
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Mike and Rufus answer all your garden questions broadcasting live from J.E. Womble & Sons.
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Mike and Rufus answer all your garden questions broadcasting live from J.E. Womble & Sons.
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The Postgame: UNC Walks Off Virginia, Wins Game One of CWS
25:36
25:36
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Vance Honeycutt did it again. With North Carolina needing a two out hit in the bottom of the ninth, the junior centerfielder came through with a single to left field that scored Jackson Van De Brake from third, giving the Tar Heels a 3-2 walk off win over Virginia in game one of the College World Series. Former Diamond Heel Mike Cavasinni joins hos…
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ACC Has 2 Of CFB's Most Underrated Teams? | Miami Leadership Change | Will McCord Silence Doubters?
28:38
28:38
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Pro Football Focus considers Virginia Tech and SMU of the ACC to be two of the four most underrated college football teams for the 2024 season. People are starting to take notice of the Hokies, who return a higher percentage of their production than any other team in the ACC. Virginia Tech and SMU both have relatively easy strengths of schedules. C…
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Carolina to the CWS, Vance Honeycutt joins, Laura & Sarah Montross join
1:58:44
1:58:44
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Carolina swept West Virginia in the Super Regional round and is now heading to Omaha and the College World Series (8:00) Vance Honeycutt joins to talk his Super Regional heroics, Carolina's outstanding season and look ahead to Omaha (25:18) Laura and Sarah Montross join to the talk the upcoming Montross Father's Day Basketball Camp (the 30th year!)…
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Are THESE The Best Players In The ACC? | Mike Norvell's Focus During Realignment Distractions
26:53
26:53
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Which ACC football players will grab first team all-conference honors in 2024? Phil Steele made predictions in his annual College Football Magazine. Miami leads the way with seven first teamers. Is Steele overly bullish on the Hurricanes? Quarterback Cam Ward, running back Damien Martinez and WR Xavier Restrepo are among Steele’s Miami choices. Hos…
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Scouting Overview: UNC's Interior Defensive Line
47:10
47:10
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Football is a line of scrimmage game. Period. Smoke and mirrors can get you only so far and North Carolina’s interior defensive line has been a weak spot in all but Mack Brown’s first season back in Chapel Hill. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss his scouting reports on the members of new defensive line coach Ted Mon…
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Ohio - The Buckeye State - The Loveland Frogman
24:45
24:45
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Hello world! Your favorite podcast host about cryptids Anthony Diaz here with another early access episode! This time I travel to Ohio where I did some research to the Loveland Frogman. This was a fun one to explore. Even though it is only witnessed in this one area of Ohio, it's legend lives within the entire state. Enjoy and like always, thank yo…
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In this edition of the podcast, Josh is joined by Nata Edwards, the producer of Eye on College Basketball podcast, as he talks about the job that Hubert Davis did in the transfer portal, why it's okay to expect big things from Elliot Cadeau in 2024-25, and if UNC is a legitimate national title threat next season AUTOGRAPH REFERRAL CODE: https://lin…
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Noon Dish: Big Visit Weekends Highlight UNC FB Recruiting Scene
51:39
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June is official visit season in college football and with the ramped up recruiting timeline for schools across the country, these summer months are key in replenishing the talent pools of those programs. Even with the transfer portal playing a vital role, high school official visits are a major factor in securing the talent needed to compete - and…
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UNC Basketball Begins Summer Workouts + Baseball Heads to Omaha | Ep. 165
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47:53
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Tyler Hansbrough takes us through what summer workouts are all about as the Tar Heels head back to campus. From the weight room to team chemistry; the Big Hawk explains the influence summer workouts can have on Carolina's upcoming season. Plus, the UNC baseball is headed back to Omaha; UConn men's coach Dan Hurley turns down the Lakers' 6-year, $70…
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Which Schools DIDN'T Vote To Sue FSU? | Phil Steele's ACC Preview | Umpiring Nightmare
29:37
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The Tampa Bay Times has revealed which ACC schools did not attend the meeting to vote on suing Florida State University. Clemson and North Carolina abstained from attending the meeting, while Florida State was not invited due to the conflict of interest. The remaining ACC members, twelve of them, voted unanimously to take the lawsuit forward. The A…
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Special: Talking Tar Heels, Omaha with Zack Gahagan
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34:24
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With Scott Forbes’s North Carolina team headed to Omaha this week, Inside Carolina’s Taylor Vippolis and Tommy Ashley talked to a member of the last Tar Heel team to get to the epicenter of college baseball - Zack Gahagan. Gahagan was a member of the 2018 Diamond Heel squad that plowed through North Carolina A&T and Houston to win the Chapel Hill r…
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Chapel Hill Super Recap: UNC Heads to Omaha
28:33
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The North Carolina Tar Heels, led by star Vance Honeycutt, punched their ticket to the College World Series in Omaha, Nebraska with a thrilling two game sweep of the West Virginia Mountaineers. Honeycutt’s back to back home runs - on two consecutive pitches - spanning Friday and Saturday night’s games led the Diamond Heels, while a total team effor…
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Mike and Rufus answer all your garden questions with guest Phil Campbell of Campbell Road Nursery.
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Mike and Rufus answer all your garden questions with guest Phil Campbell of Campbell Road Nursery.
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Mike and Rufus answer all your garden questions with guest Phil Campbell of Campbell Road Nursery.
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Is Scottie Scheffler the Best Golfer Since Tiger Woods? | Ep. 167
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Scottie Scheffler won in a playoff at the Travelers Championship to snag his sixth win this PGA Tour season. He's the first player since Jack Nicklaus to win six times before July. Is he the best player since Tiger Woods? Is he even the best player now? Big Hawk and Sleep Dawg debate. Plus, the Edmonton Oilers are making us hockey fans, JJ Redick i…
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We Should Have Let The NCAA FAIL And Collapse? | ACC Teams Hosed In ESPN FPI? | CFP Schedule Out
31:35
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By Locked On Podcast Network
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Scouting Overview: UNC's Linebackers and Edges
56:13
56:13
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North Carolina’s defense will be a focal point as the 2024 season arrives in late August, especially with the offense facing questions after the departure of two highly effective quarterbacks. Inside Carolina’s Jason Staples has produced a series of UNC player scouting reports dropping daily on InsideCarolina.com's premium Tar Pit message board. Th…
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UNC's Super Regional Keys vs West Virginia
50:21
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North Carolina faces West Virginia in one of eight NCAA Tournament Super Regionals this weekend with a trip to Omaha on the line. The Tar Heels earned their spot with a thrilling regional win over defending national champion LSU while the Mountaineers swept their way out of the Tucson regional, besting Dallas Baptist and Grand Canyon University. In…
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Diamond Heels advance, Dalton Pence & Alex Madera both join, major HCYJT
1:56:05
1:56:05
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Carolina Baseball outlasted LSU to win a dramatic Chapel Hill Regional (7:00) and now hosts West Virginia in the Super Regional round (28:31) Ace reliever Dalton Pence (36:36) and second baseman Alex Madera (49:54) both join Plus: Is Jones allowed back to The Bosh? (1:06:24), the granddaddy of all HCYJT (1:19:11), we're flag guys now (1:41:21) and …
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Chatter with BNC | Thomas White, Director of the Economic Development Partnership, NC State University
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. As Director of the Economic Development Partnership, Tom White leads economic development initiatives for NC State, serving as the liaison to local, regional and state economic and workforce develop…
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Noon Dish: UNC Football Official Visit Report
59:21
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With recruiting in full swing and the summer visit season at a fever pitch, Inside Carolina's Don Callahan and Tommy Ashley discuss the latest in North Carolina football recruiting on this edition of the Noon Dish. Callahan recaps last weekend's list of visitors and looks ahead to the biggest weekend so far for UNC's 2025 class. All this plus camp …
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Does Clemson Have An Ace Up Their Sleeve Against The ACC? | UNC Lawyered Up Before FSU?
29:16
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Clemson wants to speed things up in their legal battle against the ACC. According to the Post and Courier, Clemson has filed a motion for summary judgment in Pickens County, South Carolina. They are asking for a declaration for the judge that the conference only owns Clemson’s TV rights while they are in the ACC, not after they leave. This distinct…
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