Best Nourishing Paths, LLC Podcasts (2024)

1
Your Pelvic Floor 39:58

3+ y ago39:58

39:58

On this episode, Sapha and her guest Lara Desrosiers explore the many energetic, physical, and even emotional aspects of the pelvic floor*** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Supporter! - The new Patreon page will give you a chance to support the show, get access to…

1
The World of Ayurveda 1:06:19

3+ y ago1:06:19

1:06:19

On this episode, Sapha and her guest Hadlee take a closer look at the world of Ayurvedic healing, and all the little nuance that encapsulates it*** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Supporter! - The new Patreon page will give you a chance to support the show, get ac…

1
Crystal Sound Healing 1:02:40

3+ y ago1:02:40

1:02:40

You've heard of sound baths before, but what Katische offers is a whole-being experience like none other. Join me as we talk all things vibration, energy, and intuition. AND DON'T FORGET TO SIGN UP FOR "INTUITIVE AWAKENING" BEFORE MAY 7TH, 2021 AT 5:55AM - LINK TO REGISTER IS: https://www.yoursoulfulgoddess.com/IntuitiveAwakeningABOUT MY GUEST:Kati…

1
All Things Tarot 52:16

3+ y ago52:16

52:16

Join Sapha and her guest Sam Johnson as they demystify the art of Tarot reading as an act of deep self introspection and empowerment. *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Supporter! - The new Patreon page will give you a chance to support the show, get access to ex…

1
Psychics, Mediums and Twin Flames, Oh My! 48:21

3+ y ago48:21

48:21

There are a lot of misconceptions, misinterpretations, and overall obscured knowledge we have all been exposed to when it comes to psychics, and mediums. Yet, the truth is that each of us is an intuitive being capable of connecting to Source and learn from the energetics around us. Join Sapha and her guest Maxine as they embark on a journey to brin…

1
Astral Projection and Travel 55:12

3+ y ago55:12

55:12

Astral projection sounds like a concept straight out of a SciFi movie. Yet, our human consciousness uses this tool in ways we never could have imagined. Join Sapha and her guest Mike Iamele as they explore this concept, clear up old ideas about "being spiritual enough" and empower you with a brand new tool in your arsenal of awareness practices*** …

1
Human Design 52:47

3+ y ago52:47

52:47

Human Design has been slowly showing up seemingly everywhere. But, what do we really know about it? - Join Sapha and her guest Kate, as they explore all things Human Design, self-autority, and so much more!*** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Suppoerter! - The new …

1
Generational Trauma & Healing 54:46

3+ y ago54:46

54:46

Generational trauma is something that we often overlook, or simply push to the side for the sake of keeping the "family" name and union intact. On today's episode of Your Soulful Goddess, Sapha, and her guest, author Angel Ruiz delve deeper into this topicABOUT MY GUEST:Angela was born in Southern California, but her soul accompanies her roots in M…

1
Spring Equinox Energy 1:01:17

3+ y ago1:01:17

1:01:17

Join Sapha and her special guests as they dive deep into the energy for Spring Equinox and Divine Feminine Empowerment!About My Guests:Viola Hug is a channel and psychic expansion coach, best selling author, and host of the global charted SPIRIT SEX MONEY podcast. She works with high level spiritual leaders activating expansion of their soul, wealt…

1
Healing the Mother Wound 1:11:30

3+ y ago1:11:30

1:11:30

Healing is not a linear process. And when it comes to healing the mother wound, there is a great deal of information, nuance, flow, and vulnerability we have to rake a look at. In this episode, Sapha's guest, Kerri Humingbird helps us understand this process a little more clearly, and takes us on a journey of self-discovery*** If you love this inte…

1
All Things Feng Shui 51:24

3+ y ago51:24

51:24

Feng Shui is at once, something many of us are aware of, and try to use in our day-today, and a mysterious practice we know very little about. On this episode, Sapha and her guest Jillian Rothschild-Scholar tap into the energy of the year, the myths around Feng Shui, the many aspects of these tools to help us move stagnant energy, and so much more!…

1
HypnoTruths 44:02

3+ y ago44:02

44:02

Hypnotherapy may seem far-fetched and Sci-Fi to some of us, but the truth is, that there is incredible healing in this practice, and Sapha's guest, Sophie Shaw is here to help us understand it more clearly. ABOUT SOPHIE SHAWSophie is a Hypnotherapist, Reiki Master Teacher, author, sweary single mum and Netflix addict.She lives in the wild green of …

1
Somatic Healing and the Divine 45:17

3+ y ago45:17

45:17

Our bodies are intelligent, and information can get stored in unexpected ways and spaces with out us even realizing it. Learn more about Somatic healing as Sapha talks with Luis Mojica about trauma vs traumatized, energetics, the Divine, and so much more! This is a convo you do not want to miss out on! *** If you love this interview, wait 'til you …

1
Honoring the Witch 1:15:31

3+ y ago1:15:31

1:15:31

Can we hold sacred space for the world of the Witch? - What does this say about our spirituality? Especially for those of us who have been taught to fear the witch? - These are the questions that Sapha and her special guest, Hannah Moon had in mind when they sat down to have an earnest conversation on the subject. *** If you love this interview, wa…

1
The Choice is Yours 1:06:35

3+ y ago1:06:35

1:06:35

The Choice is Yours Welcome to Season 2 of "You, Uplifted!" (*SOON TO BE "YOUR SOULFUL GODDESS!)In this Episode, Sapha and her guest Sabrina explore the truth of choice, the lack of immediacy found in healing, and the power of "Yes, and"About Sabrina:Sabrina is a Coach & Mentor who helps women overcome the excuses that have held them back so that t…

1
Of Vulnerability 28:38

4y ago28:38

28:38

On this episode, Sapha shares what vulnerability means and how we can better embody it in our lives so we may heal, grow and become uplifted. This is the last episode on season 1! and it has been such a joy! :-) Look for season 2 of "You, Uplifted!" starting February 8th! Support this podcastBy Your Soulful Goddess, LLC

1
Of Perfectionism and the Divine 42:46

4y ago42:46

42:46

On this episode, Sapha and her guest Devora explore aspects of perfectionism ideals balanced by the divine and self-present space of love. About My Guest:Devora Gila Berkowitz helps high-achieving women entrepreneurs and coaches feel ease and flow so they can enjoy life while moving forward in their business. As a recovering perfectionist, she unde…

1
Welcome 2021! 59:20

4y ago59:20

59:20

On this SPECIAL EPISODE, Sapha and her guests tap into the energy for 2021 and share their own unique understanding of how we can best step into this new year from a place of power. About My Guests:Viola Hug is a channel and psychic expansion coach, published author, and podcaster. She works with six-figure spiritual leaders activating them to scal…

1
Of Narcissists and Empaths 54:30

4y ago54:30

54:30

On this episode, Sapha and her guest, Laura Bytheway talk about narcissism, what it is and isn't, the many shapes it can take, how it affects empaths, and so much more. - Get ready for a powerful episode!About my Guest:Laura Bytheway is a life coach who specializes in helping others deal with narcissists. She is passionate about empowering those wh…

1
Of PTSD, Anxiety and Open Hearts 53:04

4y ago53:04

53:04

On this episode, Sapha and her guest Stacie Boyar talk about PTSD, anxiety, EMDR, RTM, CBT and how allowing ourselves the space to release rigidity in our lives and hold space for ourselves first can make a tremendous impact on our mental healthAbout my guest in her own words:I am a licensed psychotherapist in private practice in Coral Springs/Park…

1
Of Wholeness and Personal Responsibility 50:04

4y ago50:04

50:04

In this episode, Sapha and her guest Donnalyn Ryley explore the importance of truly connecting deeply, becoming fully aware and embodying our wholeness in order to heal and how this aspect of empowerment and awareness can affect all aspects of our lives, including our businesses. - It is in the leaning into something that we can often find true hea…

1
Of Female Pleasure and Inner Liberation 56:30

4y ago56:30

56:30

On this Episode, Sapha and her guest Shani Hart talk about female pleasure and sexuality, the stigmas around them, the ways in which we can heal these old wounds and patterns and how to more freely learn to speak our needs and even the delectable nature of sex in our lives. - It is a steamy one, so 'Adult content' disclaimer up ahead y'all ;-)About…

1
Of Enneagrams and Little Boxes 55:35

4y ago55:35

55:35

On this episode, Sapha and her guest Jackie Cobam talk about all things "little boxes" - from the Enneagram, to how lovely our egos can truly be to so much more! About my GuestJackie is a triple-certified coach (Enneagram, Life, and NLP) in the greater NYC area, working with individuals and companies to create sustainability and reach goals through…

1
Of Trauma and Core Wounding 52:33

4y ago52:33

52:33

On this episode, Sapha and her guest Jo Cabey talk about the many ways in which trauma affects us, how grace allows us to show up and heal into spaces we may have thought unreachable. About my guest:Jo Cabey is an elementary school administrator and adjunct professor. Having been in the field of education her entire professional career, Jo is extre…

1
Of Cannabis and Self Love 44:00

4y ago44:00

44:00

On this episode, Sapha and her guest, Tori Rerick talk about the uniqueness in holistic healing through cannabis, how self-love can liberate us, the true space for work/life balance and so much more!Get ready, because these two souls are radiating some major love todayAbout my Guest Tori Rerick, PharmD, is a guide and healer who teaches leaders to …

1
Of all things Empaths 57:50

4y ago57:50

57:50

On this episode, Sapha and guest nikki Eisenhauer talk about the differences and similarities between HSPs and Empaths, what makes us unique and the many ways we can learn from our unique paths in this worldAbout my guest:"Nikki Eisenhauer, M.ED. LPC, LCDC, is a licenced professional psychotherapist, international life coach, yoga teacher, and surv…

1
Witchy-Sode! 1:02:19

4y ago1:02:19

1:02:19

On this special "Witchy-sode" Sapha and her guest Melissa Tipton talk about Jungian psychology, magic, self-embodiment and so much more! - You are definitely going to enjoy this special episode!About my guest:Melissa Tipton is a Structural Integrator, Reiki Master, and founder of Jungian Magic, which combines ancient esoteric wisdom with Jungian ps…

1
Of Old Jeans and Naked Pictures 49:58

4y ago49:58

49:58

On this special episode, Sapha sits with her guest and friend Emily Wischnewsky to talk about naked pictures in the "woods", jeans that helped an internal revolution, butterfly growth and so much more :-) So, grab a cuppa and join these two friends for a laid back woman to woman chat.About my guest:Emily grew up with 2 older sisters and became a mi…

1
Of TRE and Befriending your Body 54:11

4y ago54:11

54:11

On this episode, Sapha and her guest Christa Gowen talk about how we can move away from the idea that our bodies are our enemies and how TRE and awareness can help heal trauma and stuck information in our bodies, minds and soulsAbout my guest:. Christa Gowen is a certified TRE® (tension and trauma releasing exercises) provider and yoga instructor a…

1
The Wildly Divine and Sacred Feminine 25:01

4y ago25:01

25:01

In this brief, yet powerful episode, Sapha encourages us to dive deep into the heart of the wildly divine and sacred feminine. Have you ever allowed your inner lioness to roam free?It's time to step up, embody our power and remember how amazing the true feminine really is. Support this podcastBy Your Soulful Goddess, LLC

1
Nonviolent Communication 52:27

4y ago52:27

52:27

In this episode, Sapha and her guest Sylvia Haskvitz talk about nonviolent communication and how we can grow our relationships and internal development through a grace-filled approach. About my guest:Sylvia Haskvitz, CNVC Certified Trainer since 1989 and Registered Dietitian Nutritionist since 1983. Combining her passions, she authored Eat by Choic…

1
Special Episode with Diana Day 42:07

4y ago42:07

42:07

On this special episode, Diana Day joins Sapha to talk about YEAH (Yoga Enrichment for Adolescent Healing), Healing through yoga and so much more. About my guest in HER own words:I have been practicing yoga for more than 10 years but I faul in love with it 6 years ago. I move to Houston 9 years ago & didn't know what to work and toll me to find som…

1
Of Clothes and True Inner Power 43:40

4y ago43:40

43:40

In this episode, Sapha and her guest, Holly Chayes talk about the connection between our clothes, our inner power, our ability to ground down and open, the need to cleanse and so much more!. About my guest:Holly, is a style and wardrobe consultant; In short, she fixes broken wardrobes. Holly works with women to bring their clothing into alignment w…

1
Of Superheroes and Self Empowerment 1:06:28

4y ago1:06:28

1:06:28

In this episode, Sapha and her guest, Stephanie D Mckenzie talk about all the ways we can choose to become empowered, with out letting our superhero capes bring us down. . About my guest:Stephanie is a Certified life, relationship, bereavement, sleep science, meditation/mindfulness and integrative nutrition health coach Stephanie is the Lead Coach …

1
Of Ownership and Fluid Grace 48:27

4y ago48:27

48:27

In this episode, Sapha and her guest, Viola Hug talk about what taking ownership and allowing for graceful fluidity in our lives can do for our relationships, businesses and lives. About Viola Hug:Viola is an intuitive coach, mentor, author, pod-caster, and the creator of the Abundant Babes brand. She coaches women on business, wealth, spirituality…

1
Of True Manifesting 58:04

4y ago58:04

58:04

In this episode, Sapha and her guest, Amber Alexis explore the different ways in which manifestation can help us move forward in our lives and businesses, when we are willing to let go of fear and the illusion of control.About my guest:Amber Alexis is a Biz + Marketing Mentor helping female coaches master marketing & sales to attain their soulmate …

1
Of Sex and Sexuality 41:03

4y ago41:03

41:03

Sex and sexuality are complex topics that can often bring about a lot of old patterns and stories that may not be serving us.On this episode, Sapha and her guest, Yael Rosenstock discuss how boundaries, awareness, openness and more can help us embody these spaces more freely.About my guest:https://www.yaelrosenstock.com/ (Yael R Rosenstock Gonzalez…

1
Of Moons, Magic and More 48:07

4y ago48:07

48:07

In this episode, Join Sapha and her guest Sam Johnson as they explore subtle ways in which magic and the moon can carry you deeper into the heart of the sacred feminine About my guest:Sam Johnson is a modern-day witch who teaches women how to tap into their inner witch and harness the magick of the moon.Through her training as a Reiki Master, exper…

1
Fear. What is it good for? 22:48

4y ago22:48

22:48

Ever notice exactly how your mind, body and soul react to fear?What are the things that bring up the most amount of fear in you? and how can you move into these spaces to create healing?In this short episode, I tell you a story and leave you with a mantra that I hope may be a light to you even in the darkest of places. Always remember, fear only ha…

1
Shifting Perspectives & Finding Contentment 1:03:50

4+ y ago1:03:50

1:03:50

In today's episode, I am honored to be joined by my teacher and friend, Sara Turk, who helps us explore aspects of contentment and perspective change that are vital for our fruition and healing.About my guest:Sara Turk is a wonderful yoga teacher, and the owner of Cherry blossom Yoga in Houston, TX. She has had the fortune of in-depth study with ma…

1
Life of the HSPs 42:51

4+ y ago42:51

42:51

In this episode, we talk about what exactly is an HSP, interesting experiences and perspectives we have as highly sensitive people and how we can hold grace, be present and remain grounded, even when we can feel all the feels ;-) Remember, just because you can feel your feeling, does not mean you ARE the feeling. My guest is the one and only Nicole…

1
Of Boundaries and Cobwebs 54:27

4+ y ago54:27

54:27

Ever wonder how to shift old patterns stuck in your body? and how does that relate to boundaries? - These are some of the topics we explore in this episode and our guest today is the amazing Gen Angela, who shares a little about her work with boundaries and how we can use them to heal.. About Gen Angela:Gen is the founder of Connect Home Yoga. She …

1
Holding Space 1:03:11

4+ y ago1:03:11

1:03:11

In this episode, Sapha invites her partner, Brian Heckman, to share his perspective about how to hold space for the people in our lives as well as ourselves, and how this shift in paradigm can become a healing balm, and a transformative connector.Have you heard of the phrase, "Holding Space"?What does it mean to you?How can you hold space for yours…

1
Of Stories and Freedom 52:17

4+ y ago52:17

52:17

Stories aren't just the beautifully curated words we see or hear written on the pages of a book, or plastered across our screens daily. No, in fact, often these stories can and do color how we see the world and affect how we interact with self and others.In this episode, Sapha talks a little about what our stories are, how we can spot them, what ca…

1
Chakras and Your Business Potential 1:02:29

4+ y ago1:02:29

1:02:29

Have you ever heard of chakra healing?How about chakra cleansing and clearing?Ever thought about using these practices to help you clear space for your business to thrive and prosper?Our lovely guest, Audrey Powell takes us into the realms of energy balancing as a way to prosper and heal in ways we may never have considered before. About the guest …

1
Clearing, Cleansing and Grounding 50:07

4+ y ago50:07

50:07

We spend a considerable amount of time cleaning our homes, our cars and even our bodies, but we rarely pause to consider that our energetic bodies and spaces are also in need of some clearing, cleansing and grounding.In this episode, Sapha explores the reasons why these practices are so important to us as we heal and several different practices and…

1
Of Reiki & Past Lives 1:00:34

4+ y ago1:00:34

1:00:34

Intuitive Healer Ellen M. Gregg is our first guest! and what an absolute honor and joy!She takes us further into the exploration of intuition and how it can help us to heal, become uplifted and how the sacred feminine calls us to be more deeply rooted in that fluid space so we may create and grow.About EllenIn her own words: Ellen fuels herself wit…

1
Intuitively Guided 49:25

4+ y ago49:25

49:25

Too often, our intuition can get dismissed as irrational, emotional, irresponsible and ridiculous. But the truth is that our intuition acts as a true north for us, and if we can tap into it and pay attention, we will be able to live much more present lives that remind us WE are the authors of our lives and WE always have a choice. Support this podc…

1
Welcome to 'You, Uplifted!' 18:53

4+ y ago18:53

18:53

Welcome to Nourishing Paths' podcast - 'You, Uplifted!' In this episode, Sapha introduces herself and shares her vision and intention for this show. - A place where open hearts and open minds can come together to talk about and discover new ways in which to heal, grow and fully step into their own potential and power! Support this podcast…

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