Best Nuts&Berry Podcasts (2024)

1
LIVE from Missoula, Montana! 1:57:13

1h ago1:57:13

1:57:13

By Christian, Emilio, Laz

1
Who Wore (or taught) It Better: A Critical Appraisal of AI Generated Answers to Patient Questions About Mohs Surgery. 38:24

18d ago38:24

38:24

“Come with me if you want to live.” That iconic statement from Arnold Schwarzenegger in T2 couldn’t be more true today; if you want to survive in the modern dermatology... The post Who Wore (or taught) It Better: A Critical Appraisal of AI Generated Answers to Patient Questions About Mohs Surgery. appeared first on JDDonline - Journal of Drugs in D…

1
StrengthsFinder® Chat, Ep. 1 - Thank you to our sponsor Gallup.com 1:40:11

15d ago1:40:11

1:40:11

By Christian, Emilio, Laz

1
Trigger Foods 🍨 6:16

14d ago6:16

6:16

This episode was actually recorded over a month ago and should have been published in late May as part of a series of episodes documenting my eating habits for a period of time. This one must have gotten lost, but it’s been recovered and I feel it has enough redeeming qualities to stand on its own. SUCK LESS!🍋--- Support this podcast: https://podca…

1
Held Up At Gunpoint, Ep. 1 1:37:50

17d ago1:37:50

1:37:50

What are you the Scalabrine of? What is your most pathetic moment? Video StoresBy Christian, Emilio, Laz

1
U, the only part of US you can change. 24:01

1M ago24:01

24:01

Sometimes we need to go deep. We need to look at ourselves and think about what we can change about ourselves so that it allows others to meet our expectations. Negative feedback and poor communication set people up for failure. Communicate better! Throw some kudos at people! SUCK LESS!🍋--- Support this podcast: https://podcasters.spotify.com/pod/s…

1
making the right choices for optimal health. SUCK LESS!🍋 16:13

1M ago16:13

16:13

Tammy shares her excitement about soon becoming a certified nutrition coach. Be sure to tune in as she speaks about making good choices for optimal health. This is a really good episode! SUCK LESS!🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
S U C C E S S, That’s the way you spell SUCK LESS!🍋 7:23

1M ago7:23

7:23

Success comes in many forms. For me, today, it was passing up the ice cream 🍦 and that’s not the only good decision I made today. Let’s hear it for non scale victories. Tune in to hear more!! SUCK LESS! 🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
ELDERS INC. Ep. 1: Dandelions, Shortcuts, Resilience, and Eldership 1:37:57

26d ago1:37:57

1:37:57

By Christian, Emilio, Laz

1
Berries and Fruit 🍎 🍒🫐. Chunky Nugget 9:00

2M ago9:00

9:00

another Chunky Nutrition Nugget. Eat your berries! SUCK LESS! 🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Nuts!🌰🍋 4:32

2M ago4:32

4:32

Nuts are a healthy snack! Eat your nuts! SUCK LESS!🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Past the Pimple: Picking Apart the Systemic Drivers of Acne Vulgaris 42:59

1M ago42:59

42:59

Pimple popper: thanks to Jerry Seinfeld we wear this scarlet letter that in that fateful episode was meant to underplay our position in the house of medicine (and even society?).... The post Past the Pimple: Picking Apart the Systemic Drivers of Acne Vulgaris appeared first on JDDonline - Journal of Drugs in Dermatology.…

1
Dear Diary: The art of journaling for optimal wellness 🍋 27:43

2M ago27:43

27:43

Journaling is probably one of the best tools in my toolbox. I find I’m most successful when I journal. Journaling can look different to different people. It can be poetic it can be gross and boxed. It might consist of words or pictures or number or a combination. It’s your journal! Make it how you wish but be sure to include everything you need for…

1
Another Diet Episode! Getting there from here 🍋 10:33

2M ago10:33

10:33

Getting there from here is a great title for a book. I should write that down. In the meantime, please enjoy this episode and maybe develop your own plan moving forward. It’s definitely easier to get where you’re going if you have a map. SUCK LESS!🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support…

1
Lost Media Commercials: Boo Berry, Freddie Freaker, Esurance 1:07:49

1M ago1:07:49

1:07:49

We're looking at commercials that have a lost element to them. Some recovered, some still missing pieces. If you like this episode, we'll do more in-depth ones! --- Support this podcast: https://podcasters.spotify.com/pod/show/retro-ad-review/support

1
New Diet Take 586!🍋 9:48

2M ago9:48

9:48

What’s the plan this time? Stay tuned to find out! SUCK LESS!🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
It’s a Double Header!🍋 30:53

2M ago30:53

30:53

Two in one today folks! The first episode is on parenting styles with some advice from me. The second is basically a journal entry, by me, about weightloss struggles. SUCK LESS!🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
BURY BERRY TALK Ep. 1: Christian meets the Mayor, nose types, building stuff, and BERRIES 1:21:16

2M ago1:21:16

1:21:16

Music: https://soundcloud.com/magicalboombox/reckless-joy-practice-4By Christian, Emilio, Laz

1
CST PRODUCTS POD, Ep. 1: Best products, muscle memory, and is Christian a psychopath or not? 1:48:45

2M ago1:48:45

1:48:45

Thank you to our sponsors "electric kettles" and BarillaBy Christian, Emilio, Laz

1
From Cutaneous Microbiota to Clinical Trial Recruitment… Diversity Matters 25:04

2M ago25:04

25:04

Unless you have been under a pile of retention hyperkeratosis, it would be hard to say one has not heard the call to purposefully diversify clinical trial programs to ensure... The post From Cutaneous Microbiota to Clinical Trial Recruitment… Diversity Matters appeared first on JDDonline - Journal of Drugs in Dermatology.…

1
Exercise Induced Asthma (The Podcast) - Ep. 1: Mormon basketball, being giant in Japan, and dumping your stuff in the lake w/special guest Al Pacino!! 1:40:39

3M ago1:40:39

1:40:39

Special thanks to the one and only Al Pacino for his appearance early on. Class actBy Christian, Emilio, Laz

1
🍋Getting it back together after depression 🍋 15:56

3M ago15:56

15:56

Depression is real. It can be treated and things will get better ❤️‍🩹 --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
The Nuts and Bolts (or Berries) of Nutraceutical Regulation and Development: A Natural Review 31:37

3M ago31:37

31:37

Supplements, serums, infused soaps oh my! The over the counter space is a vast dermatology multiverse which can easily knock you off your axis and that’s just with topicals. If... The post The Nuts and Bolts (or Berries) of Nutraceutical Regulation and Development: A Natural Review appeared first on JDDonline - Journal of Drugs in Dermatology.…

1
No More Excuses 12:32

3M ago12:32

12:32

Own Your stuff. Control the things you can. Stop making excuses --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
MAP TALK with the Country Chicken Lawyer, Ep. 1 1:25:03

3M ago1:25:03

1:25:03

We're looking at our towns on a map and asking questionsBy Christian, Emilio, Laz

1
The Feelings We Share 11:02

3M ago11:02

11:02

Sometimes our jealousy (anger, hurt) can interfere with others’ happiness or their ability to fully enjoy their experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
TOOTH TALK with The Toothman Ep. 1: Big life moments, Shogun, and chickens are gross 1:33:03

3M ago1:33:03

1:33:03

By Christian, Emilio, Laz

1
MIXED NUTS ARE ALWAYS ON THE TABLE - Ep. 1: D&D table top and nothing else 1:18:04

3M ago1:18:04

1:18:04

Emilio just finished a 6 hour d&d session. He's drunk, he's tired, he's probably incoherent -- LET'S ROLL. (pun intended)By Christian, Emilio, Laz

1
Balancing Energy 7:00

4M ago7:00

7:00

Has anyone’s kindness ever made your day? Kindness is not only the best gift we can give one another, but it’s free --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Good Job You! 10:55

4M ago10:55

10:55

Whether it’s a high 5 or a kind word, don’t forget to give yourself the shoutout you deserve. Every day!--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Iglesias Hour Ep. 1: Cremation, The Star Trek computer is HERE, and do millennials edit because they're anxious? 1:45:32

4M ago1:45:32

1:45:32

By Christian, Emilio, Laz

1
Movie Song Parodies Commercials: Coke, Starbucks, and Walkers 1:04:53

4M ago1:04:53

1:04:53

Commercials that feature songs from movies but parodied! Yes, we are layered here. Listen to Thirstbusters (a.k.a. the Ghostbusters Theme) for Coke, Glen! (a.k.a. Eye of the Tiger) for Starbucks, and Say You, Say Me for Walkers Crisps (a.k.a. chips). --- Support this podcast: https://podcasters.spotify.com/pod/show/retro-ad-review/support…

1
BLADDOW! Ep. 1: Wills, parenting, and being too fat for your clothes 1:35:15

4M ago1:35:15

1:35:15

Completely uncensored Real Talk with your hosts CHICO, LAZ, and THA BUTTBy Christian, Emilio, Laz

1
Behind the Bottle: Poring Through the Flavors of Evidence to Optimize Over the Counter (OTC) Product Recommendations 36:44

4M ago36:44

36:44

“What should I buy, what should I use, do I need skin care?” Sound familiar? Whether it be a patient or a tween obsessed with the latest craze, we are... The post Behind the Bottle: Poring Through the Flavors of Evidence to Optimize Over the Counter (OTC) Product Recommendations appeared first on JDDonline - Journal of Drugs in Dermatology.…

1
Critical Space Theory, Ep. 1: Gaming, Vacations, and When to Move 1:21:51

4M ago1:21:51

1:21:51

Emilio, Christian, and Laz kick off episode one of CST with the important topics of the week and Emilio's Gripe CornerBy Christian, Emilio, Laz

1
What’s a Best Friend? 25:34

5M ago25:34

25:34

We’ve all said it. We still say it. Who’s your bestie? Does it change? Lets talk about besties--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Is Better Good Enough? 🍋 5:42

5M ago5:42

5:42

Making a change? Creating a new habit? Learning a new skill? Doyou have to be perfect? I argue that better is good enough. SUCK LESS!🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Contro-mercials: Ads that caused controversy 1:06:08

6M ago1:06:08

1:06:08

Not every idea is a good idea. We've check out three Superbowl (!) commercials that didn't get the praise and adulation they were expecting. Find out what happened in these Just For Feet, Holiday Inn, and GoDaddy.com commercials.--- Support this podcast: https://podcasters.spotify.com/pod/show/retro-ad-review/support…

1
Wondering about Words: Evidence Based Framing for Improving Treatment Adherence 22:07

6M ago22:07

22:07

Actions speak louder than words…so long as the words inspire, encourage, engage, etc. the actions. This altered adage rings true in the house of medicine, most notably at the crux... The post Wondering about Words: Evidence Based Framing for Improving Treatment Adherence appeared first on JDDonline - Journal of Drugs in Dermatology.…

1
ANDI score for nutrition density 14:29

6M ago14:29

14:29

Another way to look at your diet. Maybe the most important way or at least the best way to make sure your body is well nourished --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Diet Compliance 18:16

7M ago18:16

18:16

No matter which diet you choose, compliance is key. Further discussion on keto. --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Keto? 6:33

7M ago6:33

6:33

Yes. I’m really diet hopping again --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Keto Success 7:54

7M ago7:54

7:54

Success on and off the scale --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Getting Started on Keto 🍋. 8:33

7M ago8:33

8:33

This is a good place to start Why do I do Keto? Quick and dirty Keto What to buy, what I eat. --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
New Year Diet - 2024 16:07

7M ago16:07

16:07

The best diet is one you can stick to. Getting into the keto groove again. Keto for me. What will it be for you? --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Prevention is the Best Medicine: ADing up the Data 27:50

7M ago27:50

27:50

Atopic Dermatitis (AD) is the second most common chronic inflammatory (coming for you acne!) which unapologetically imparts a tremendous burden on society as a whole. But what if you could... The post Prevention is the Best Medicine: ADing up the Data appeared first on JDDonline - Journal of Drugs in Dermatology.…

1
Thoughts on privilege 9:59

7M ago9:59

9:59

Privilege --- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Chasing the 4.0 5:48

7M ago5:48

5:48

You don’t have to be perfect. Just SUCK LESS!🍋--- Support this podcast: https://podcasters.spotify.com/pod/show/suckless/support

1
Christmas Commercials: Hess Trucks, Coca-Cola Polar Bears, and Ice Skating with McDonald's 1:02:27

7M ago1:02:27

1:02:27

Ho! Ho! Ho! Merry Christmas! It's time for the annual look back at classic holiday commercials by your favorite mega corporations. We watch Ronald McDonald on ice, the first appearance of the Coca-Cola polar bears, and the gaudy Hess trucks. Find out their stories and where the rank in the hallowed halls of Christmas commercials. --- Support this p…