Best Omega Balance Podcasts (2024)

1
The Need for Balancing Omega-3 and Omega-6 Intake - Udo Erasmus : 324 1:10:06

2h ago1:10:06

1:10:06

"We have more than a million damaged molecules for every one of our body's 60 trillion cells." Udo Erasmus, an oil expert and bestselling author, shares his fascinating story and journey into the world of oils. He discusses the importance of understanding the differences between seed oils and saturated fat oils. Erasmus emphasizes the need for care…

1
#262 - Dr. Nayan Patel: Glutathione Skincare, Topical Vitamin C Problems, Sun Damage Protection, The Ultimate Antioxidant, Clean & Effective Ingredients, Men's Skincare, Sensitive Skin, Auro Glutaryl ... 1:27:56

2d ago1:27:56

1:27:56

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/glutathioneskin IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings…

1
MOM shares about her Child with PANS and Tourette syndrome & NOW 5.5 years later is THRIVING | Ep 5 40:14

3h ago40:14

40:14

THIS EPISODE IS FOR PARENTS STRUGGLING WITH A SICK CHILD! To inspire you never to give up researching! Katie is a development expert, a blogger, and a published author, but her 8-year-old son started struggling. Puking, Tix, and a low immune system were symptoms that started the problematic journey! Luke started having many unexplained symptoms tha…

1
Optimize the Nervous System for Peak Performance: Electric Medicine & Frequency Therapy - Clay Edgin : 323 46:50

24m ago46:50

46:50

"Frequencies resonate with different parts of the body and can be used to optimize cellular health." Clay Edgin is a lifetime strength athlete and founder of Innovation Health. He specializes in the nervous system and has pioneered a new space in electric medicine. He shares his journey of losing over 100 pounds and setting world records. Clay emph…

1
#261 - Morley Robbins: Improving Iron Levels, The Importance of Copper, Blood Test Problems, The Role Of Trace Minerals, Magnesium & Vitamin D Status, Copper-Fat & Iron-Sugar Axes, Combatting Oxidative ... 1:44:55

9d ago1:44:55

1:44:55

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/iron IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieav…

1
The Impact of DNA on Mental Health & Emotional Well-being: Live to 120 Years Old - Kashif Khan : 322 53:06

1h ago53:06

53:06

"Aging is the oxidation, damage and degradation of your DNA and the cells that encompass them."Kashif Khan, CEO and founder of the DNA Company, discusses the importance of DNA testing in optimizing health and wellness. He emphasizes the interconnectedness of the body's systems and the need to address multiple factors for optimal health. Kashif shar…

1
Why Vitamin D Supplements Might Not Boost Your Levels: Common Mistakes and Solutions | Ep 4 9:28

8d ago9:28

9:28

If your Vitamin D levels look good but you have too much calcium in your blood, you should read up on K2. Here are the show notes for today's episode: 01:30 - Call your doctor and take a test 01:45 - It took the medical field 30 years from the data was out until it was mainstream to test 02:00 - Why you should measure four times a year 02:30 - Bein…

1
Unlock Wealth, Overcome Addiction, and More with Tapping - Brad Yates : 321 54:52

2h ago54:52

54:52

"Tapping is a stress relief technique that sends a calming signal to the brain." Brad Yates, a master tapper and change facilitator, shares his journey into tapping and how it can be a powerful tool for personal development. Tapping, also known as Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific mer…

1
Life Lessons from Breaker-Dawn: Embracing Wisdom, Courage, and Adaptability 1:26:09

28m ago1:26:09

1:26:09

In this episode of Reiki from the Farm™, we celebrate the life and wisdom of Breaker-Dawn, our beloved horse who recently crossed the Rainbow Bridge. Through her story, we explore the profound lessons she taught us about self-acceptance, adaptability, and the deep connection we share with our animal companions. Join us as we delve into compassionat…

1
Become a SUPERHUMAN and JOIN THE FIGHT! | Ep 3 26:01

12d ago26:01

26:01

Hello from Hawaii! I invite you to become a SUPERHUMAN in today's episode and JOIN THE FIGHT against being NORMAL! Normal bloodwork does not mean healthy! Normal life expectancy is not something I want! Accept a Normal amount of health problems? NOOOO!!!! Let us all become SUPERHUMANS! I got inspired to create a BodyHacking community for you, and i…

1
#260 - Casey Means, MD: Good Energy Vs. Bad Energy, Addressing Metabolic Syndrome, Surprising Omega 3, 6, 9s, Mitochondrial Dysfunction, Stopping Chronic Inflammation, Resolving Oxidative Stress, Mindset ... 1:28:27

16d ago1:28:27

1:28:27

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodenergy IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @me…

1
Transform Your Family: Discover the Power of Play & Strengths! - Brittany Anderson : 320 54:49

1h ago54:49

54:49

"Strengths is so granular because it is that you're one in 33 million that you are truly unique when you combine that with your story." Brittany Anderson, a certified transformational coach, shares her personal journey of healing her own family dynamics and the importance of leadership and cohesiveness in the home. She emphasizes the need for indiv…

1
Unlocking Brain Health with ISO Alpha: Vagal Nerve Stimulation for Optimal Cognitive Function - Ben Vinton : 319 37:57

2h ago37:57

37:57

"ISO alpha breaks up plaque in the brain and improves memory recall and brain fog." Ben Vinton, the owner and founder of ISO alpha brain health supplement, discusses the benefits of ISO alpha in stimulating the vagus nerve and improving brain health. He shares his personal journey and the research behind ISO alpha, highlighting its effects on memor…

1
PART 2 What Inspired me to Podcast? The story of my Mom and her battles with cancer. NEVER GIVE UP! | Ep 2 21:04

18d ago21:04

21:04

My mother is a survivor! She has escaped death many times and is one of the biggest inspirations of NEVER GIVE UP! And to be OPEN to try alternative methods for healing. Due to her journey, I have gained so much knowledge, and I hope her journey can inspire you or someone you know. SHOW NOTES: 01:00 - Colon Cancer Intro 02:00 - My Grandpa and Colon…

1
My Story, Food intolerances, Poor immunesystem & Chronic pain | Ep 1 32:44

18d ago32:44

32:44

Why did I start a podcast? This is PART 1 of the story. This episode is all about my own health journey. PART 2 will be about what inspired me the most to return to school to study nutrition after having a background in Business and Marketing. The big reason - is my MOM´s cancer journey. But today - I will be sharing about: My poor immune system My…

1
TRAILER BodyHacking - Build a Better You | Season 1 1:35

19d ago1:35

1:35

You are interested in health and have tried many different things, but you don't feel your health is optimal. Or Perhaps you are interested in prevention and want to learn how you can create your own BLUE ZONE in your life and your family. Welcome to the podcast "BodyHacking - Build a Better You" Your host, Swedish Nutritionist Michaela Morrell, wi…

1
#259 - Chuck Wisner: Creating Conscious Conversations, Optimizing Communication, How To Complain, Storytelling, Collaborations, Creation, Commitments, Broken Promises, And More! 1:44:25

23d ago1:44:25

1:44:25

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/conversations IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! …

1
Unlocking Full Body Orgasms & Beyond: Mastering Sexual Energy - Magda Kay : 318 53:27

3h ago53:27

53:27

"What's the benefit of us men mastering ejaculation so that we can reach full body orgasms?" Magda Kay, an intimacy expert, tantra teacher, and conscious relating coach, shares her journey from a corporate job to becoming a sexual healing practitioner. She emphasizes the importance of understanding and embracing sexual energy and pleasure. Magda ex…

1
The Importance of Systemic Therapies in Treating Chronic Conditions - Dr. Drobot : 317 56:03

2h ago56:03

56:03

Electrons, photons, and oxygen are like supplements that can greatly improve cell function. Dr. Drobot, a health performance specialist, discusses the importance of having a system and protocol when it comes to biohacking and using various therapies. He emphasizes the need to measure and track responses to therapies and not just rely on subjective …

1
#258 - Chris Hadnagy: Human Hacking, Social Engineering, To Trust Or Not, Security Vs. Convenience, Stolen Passwords & Profiles, AI Manipulations, The Role of First Impressions, And More! 2:01:12

30d ago2:01:12

2:01:12

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/humanhacking IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @…

1
EP320: How Seeds Oils & Processed Foods Destroy our Health (and what to eat instead!) with Dr. Chris Knobbe 49:03

2d ago49:03

49:03

IN THIS EPISODE According to Dr. Knobbe, at the end of the American Civil War: Only about 1% of the population was obese Heart disease was almost unheard of Cancer and diabetes were exceedingly rare Alzheimer’s and age-related macular degeneration were unknown In other words, chronic disease was rare in America, which is not the case today. Althoug…

1
Unlocking the Power of Herbs: A Conversation with a Strength World Record Holder -Logan Christopher : 316 44:50

22d ago44:50

44:50

"With a spagyric tincture, it is embodied, it is better able to communicate with your body and be able to go in things with a little bit more potency." Logan Christopher, founder of Legendary Strength and CEO of Lost Empire Herbs, discusses his background in strength training and how he got into herbalism. He emphasizes the importance of finding en…

1
Avoid the Costly Pitfalls of Divorce: Expert Tips from Divorce Attorney - Wendy Meadows : 315 48:08

13d ago48:08

48:08

"Communication breakdown, 100%. Because that one thing happens and it's a domino effect in about 20 different ways, but people stop talking." In this conversation, Joel Evan interviews Wendy Meadows, a recovering divorce attorney and life coach, about the common causes of divorce and strategies for navigating the process. The main theme of the conv…

1
The Power of a Diverse Plant-Based Diet: Maximizing Health Benefits 11:25

8d ago11:25

11:25

Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…

1
Prioritizing Health: The Impact of Omega-3 and Dangers of Modern Fish Consumption 12:52

29d ago12:52

12:52

Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…

1
Questions and Answers with Dr. Joel Fuhrman 15:18

5d ago15:18

15:18

By The Real Truth About Health

1
Curcumin, Prevention, and the Roadmap to Cognitive Wellness 12:04

1M ago12:04

12:04

Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…

1
The Significance of Omega-3 Index in Brain Health 9:29

6d ago9:29

9:29

By The Real Truth About Health

1
The Fasting Transformation: Success Stories 10:19

7d ago10:19

10:19

By The Real Truth About Health

1
Vitamin D: The Sunshine Vitamin 13:45

15d ago13:45

13:45

By The Real Truth About Health

1
Dr. John A. McDougall Speaks About Steve Jobs’ Fruitarian Diet, Blood Sugar Levels From Beans and Whole Grains, Arsenic in Rice, Colonoscopies and Mammograms 13:40

25d ago13:40

13:40

By The Real Truth About Health

1
Harnessing the Protective Benefits of Nuts and Seeds in Weight Loss and Heart Health 14:16

27d ago14:16

14:16

By The Real Truth About Health

1
The Balanced Approach to Nutrient Absorption and Diabetes Prevention 13:18

8d ago13:18

13:18

By The Real Truth About Health

1
#257 - Dr. Molly Maloof: The Spark Factor, Biohacking For Women, Actual Love Potions, AI Coaching & Therapies, The Science Of Bonding, Love & Sex, Combating Low Vitality, Stress Management, And More! 1:11:46

1M ago1:11:46

1:11:46

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sparkfactor Dr. Molly's Website Your Healthspan Journey Online Course The Spark Factor Book Dr. Molly's Newsletter IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conver…

1
Questions and Answers with Drug Industry Expert Dr. John Abramson Part 2 6:55

1M ago6:55

6:55

By The Real Truth About Health

1
Alzheimer's Disease: Preventable Early, Like Diabetes 14:02

9d ago14:02

14:02

Dale Bredesen, M.D., delves into the intricate factors behind Alzheimer's disease, challenging the conventional focus on amyloid in drug trials which have seen repeated failures. He highlights the alarming rise in Alzheimer's cases among younger individuals in their 40s and 50s. Bredesen emphasizes that Alzheimer's is a signaling imbalance, likenin…

1
The Surprising Truth About Your Decisions: How High Performers Make Decisions - Ryan Munsey : 314 55:35

1M ago55:35

55:35

"95% of our decisions are made based on how we feel in that given moment." Ryan Munsey, a high-performance coach and author, discusses the role of feelings and emotions in decision-making. He explains that 95% of our decisions are based on how we feel in the moment, which can be terrifying. However, he emphasizes that emotions have a purpose and ha…

1
High-Protein Grains and Importance of Supplements in Vegan Diets 6:32

10d ago6:32

6:32

By The Real Truth About Health

1
Calorie Density: Eat More and Weigh Less 9:51

1M ago9:51

9:51

Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restrictio…

1
Demystifying C-Reactive Protein: Understanding Inflammation in Heart Health 8:53

26d ago8:53

8:53

Dr. Steven Lome dives deep into the intricacies of C-reactive protein (CRP) as an inflammatory marker, emphasizing its role in assessing heart disease risk. He underscores the distinction between regular and high-sensitivity CRP tests, exploring their implications in relation to LDL cholesterol levels. Additionally, Dr. Lome touches on various fact…

1
Fasting and Cancer: The Surprising Connection 14:54

11d ago14:54

14:54

By The Real Truth About Health

1
Plant-based Diet and Bone Health 12:07

1M ago12:07

12:07

By The Real Truth About Health

1
Biologic and Holistic Dentistry: An Unexplored Path 35:04

20d ago35:04

35:04

By The Real Truth About Health

1
Improving Sleep and Reducing Anxiety for Parents with Harbor - Kevin Lavelle : 313 51:57

11d ago51:57

51:57

"You are not helping them set up for success and you're not helping your own anxiety as a parent." In this conversation, Joel Evan interviews Kevin Lavelle, the founder of Mizzen & Main and the co-founder and CEO of Harbor. They discuss the disruptive nature of Mizzen and Maine in the men's dress shirt market, as well as the problems with existing …

Podcasts Worth a Listen

Omega Balance Podcasts

Podcasts Worth a Listen

Quick Reference Guide