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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Face the climate crisis head on, but understand that we have the power to solve this. From former UN Chief Christiana Figueres and the team who brought you the Paris Agreement, this podcast about issues and politics will inform you, inspire you and help you realize that this is the most exciting time in history to be alive.
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Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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FPL Optimized
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FPL Optimized

Bas Belfi, Sertalp B. Cay

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Everyone in Fantasy Premier League heard about the data and analytics revolution and realized that the landscape is changing rapidly, but not everyone has time to keep up with the news. We are here to bring you the latest and best about data, analytics, Moneyball approaches to FPL, how it works, advantages, pitfalls, and more. Bas, the eye-test manager, and Sertalp, the analytics manager, compare their notes and talk about FPL from two different angles. https://twitter.com/sertalpbilal https ...
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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Life isn’t measured by the number of years on the earth, but by the quality of life that you can pack in to those the years you have. That’s why it’s important to optimize your healing and dial in your health so that you can thrive. Join Dr. Neil Paulvin, a leading Functional Medicine Physician practicing in New York City, as he interviews experts in every aspect of physiological optimization. Whether you’re a biohacker, an athlete, or an entrepreneur looking to maximize your performance, Dr ...
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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My name is Tim Jennings. I am a husband and father to two beautiful daughters. I’m also the SEO and Social Ads expert for Soulheart. I just want to give away some of the knowledge I’ve gained for free! If you ever have any questions or just want to trust an expert to run your SEO Campaigns, please contact me at tim@soulheart.co
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Discover the wisdom of Colorado's senior care industry leaders in 'Optimal Insights.' Hosted by Optimal Home and Hospice Care. Our show delves into the challenges seniors face as they age, offers guidance for adult children planning their parent's living situations, and explores essential healthcare and emotional well-being topics. Join us for candid, engaging conversations that empower seniors and their families to make informed decisions. Your source for valuable insights and a supportive ...
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To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified a new syndrome called Revolutionary Optimism: an infectious, self-created way of thinking and living on the path of love. Tune in to learn how to unleash your personal power and #unify with others to build movements that catalyze bold and transformational political action for our collective repair, justice, and peace.
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Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
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Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Fitzgerald; former UFC champions Stipe Miocic and Daniel Cormier; former NFL all pros Devin McCourty, Wale Ogunleye and Beanie Wells; politicians JD Vance and Max Miller; ultra runner Sally McRae; podcaster Jordan Harbinger; 10th Planet jiu jitsu black belt Nathan Orchard; singer-songwriter Siena Bella; and more. — Enhancing and enriching the lives of our listeners, one convers ...
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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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A podcast for home builders and industry professionals looking for an edge into the best strategies and tactics to grow their business and shape the future of housing. Host, Jared Gossett, President of award-winning Gossett & Co in Austin, offers game-changing lessons and interviews with industry leaders and subject matter experts.
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The Optimal Body
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The Optimal Body

Dr. Jen Fraboni & Dr. Dom Fraboni

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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On this episode... the next in our Community Convos series, where we talk with listeners like you - guys in this community. Today we talk with Dustin Desheles. Dustin found the podcast recently, and also joined Inner Circle. We talk about his experience with porn and sexuality through his childhood and 20s, as well as his recent journey in finding …
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This week on Outrage + Optimism our hosts discuss the leaked documents revealing how Adnoc, the Abu Dhabi National Oil Company and Dr. Sultan were planning to use COP 28 meetings with other countries to promote deals for its national oil and gas companies. With Dr Sultan set to give his speech on Thursday, our hosts ask what needs to happen to rest…
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Have you ever found yourself torn between maintaining your fitness routine and surrendering to the allure of total relaxation while on vacation? Well, this episode of Optimal Aging will simultaneously challenge you and offer solutions to this age-old dilemma. We'll share the fascinating journeys of Rachel and Oliver, two 50+ travelers who have mana…
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Kristen Brown is a Self-Worth Recovery and Relationship Healing Coach, Speaker, and International #1 Best Selling Author of the book, The Recovering People Pleaser – A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve. She is also the host of the popular podcast, The Sweet Empowerment Podcast – Reclaiming your personal pow…
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Leanne Butterworth shares her heartfelt journey to discovering the profound concept of healthy empathy, showing how it goes beyond feelings to become a transformative force. In her work, Leanne guides diverse audiences—police, teachers, corporates—through the profound and compassionate power of healthy empathy, making every training session not jus…
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Jason speaks with Evan Welkin (@ewelkin ) about the general theme of displacement and dispossession, and what permaculture (permanent culture) means in contexts of people increasingly being uprooted from their homes for political, climate, financial, ideological, or other reasons and having to move. They discuss his growing up in a rural Oregon tow…
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In today's episode I will review with you... -The difference between hallux limitus and rigidus. -Why people develop this. -The conservative management options and so much more! Support OEP today! (Video) Hallux Rigidus Patient Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page. Ask me your o…
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Ahmad Abusamak, SEO Manager at Bank of America, delves into local versus digital SEO strategies and the importance of AI SERP authority. With Google's incorporation of generative AI into search results, it's crucial to grasp the implications for websites and SEO practices. In this evolving landscape, the most effective path to success lies in estab…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Leo Babauta explains that the main challenge in changing our lives is our own thinking. We often get in our own way by being harsh on ourselves, procrastinating, and stressing about uncer…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 2533 Explore the transformative power of involving the whole family in financial planning with Chelsea Brennan's insights on effective family budget meetings. Discover the profound impa…
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David Cain of Raptitude shares 6 unusually specific suggestions for eating more sensibly. This is part 1 of 2. Episode 2369: [Part 1] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on How to Eat Well David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job…
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Craig Stephens of Retire Before Dad asks if your salary is an unhealthy addiction Episode 1154: Is Your Salary an Unhealthy Addiction? by Craig Stephens of Retire Before Dad on Taking Chances in Business and Entrepreneurship Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro…
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Dr. Diana Kirschner of Love in 90 Days talks about how to understand men Episode 1979: Understanding Men: How to Avoid Non-Committal Guys & Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships …
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Authenticity is exceedingly rare. Yet Brian Grazer embodies it with an unparalleled zest and refreshing innocence. Though Grazer might not be a household name, his tv shows and movies (like "A Beautiful Mind" and “Apollo 13”) have earned him 242 Emmy nominations and 47 Oscar nominations. He believes in the power of asking endless amounts of questio…
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Tune into optimal health where DocJen and Dr. Dom dive into the hips! DocJen and Dr. Dom dive into the potential causes of hip pain and how compensatory or coordination defects play a role in the risk of the pain experience. By providing your solution with exercises, they discuss the relevance of mobility and strength to build awareness and resilie…
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My guest is John Bertino! John has always been deeply fascinated by the art and science of crafting an exceptional marketing strategy. John’s professional background stems from a decade in the agency space, where he consulted with clients on SEO and inbound marketing campaigns. During that time, John watched salespeople and marketing agencies fight…
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Adarsh Senthilnathan is a 15-year old, high school junior who joined me to talk about employing a 'mamba mentality' and doing the 'dark work' to ensure the highest levels of success. Contact Adarsh for podcast appearances and speaking engagements at AdarshSenthilnathan@gmail.com Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this e…
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Astrology illuminates how you express your Enneagram type. In the latest episode of Get Yourself Optimized, we welcome back Enneagram teacher Beth Kuper as we explore the Enneagram and more. Beth holds over 50 years of expertise in astrology and 30 years in administering and analyzing the Enneagram. She shares profound insights on the unique, trans…
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THIS WEEK: Taboo (1980), Taboo II (1982), Taboo III (1984), Taboo IV: The Younger Generation (1985), Taboo V (1986) We're celebrating Thanksgiving like any good red-blooded American should: By watching some turkeys get STUFFED. Yes Nut November comes to a close with one of the biggest and most controversial X-rated series ever, Taboo. Donate to Pal…
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Bas and Sertalp review their GW12 and talk about GW13 and beyond. Bas is getting ready for using his wildcard in GW14, so he is mainly looking for single GW punts. In this episode they cover: - Projected minute accuracy (preliminary) - Fixture ticker (projected point averages) - Gameweek odds - Top EV gains and losses (who's hot, who's not) - Optim…
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