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Open discussion on sports and Sports news with occasional guests Covering the Bi-state area of St Louis (Blues Battlehawks, Cardinals, and college sports), as well as regional and National coverage of; the NFL, PGA, NASCAR, MLB, NHL, and the NCAA. I always welcome feedback, You can contact the Show at [email protected] or check out gatewaycitysports.com
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What We're Made Of

What We're Made Of

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In this podcast hosted by Tonya Taylor, we'll interview women (and a few men) who have made an impact in the world and discover what drives us to success, what keeps us going through hardship, what inspires us to do more, and what we're made of.
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As the Executive Director of CAM Raleigh, Dr. Paul Baker's goal is not just to display thought-provoking art, it's also to help develop new artists and bring art to communities outside Raleigh's city lines. Today, Dr. Baker talks about those goals, why he's so passionate about art, what's going on at CAM today, and how the CAM team chooses what to …
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Jenn McEwan transformed her love of arts and performing into a career of supporting artists and performers, and uplifting the community through art. Today she shares her journey to becoming the head of the United Arts Council, and gives us inside information on what's ahead on the Raleigh and Wake County art scene. --- Jenn McEwen is the President …
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Orage Quarles served as President and Publisher for the News & Oberserver for sixteen years, and has been on just about every Board you can think of, both locally and nationally, including the North Carolina Museum of History, the Dix Park Conservancy, and the UNC School of Media and Journalism Foundation. Today we talk to Orage about the importanc…
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Ernest Dollar calls himself a professional hoarder, but he's actually a historian who has overseen the City of Raleigh Museum , the Pope House, and other important historical sites for over a decade, and whose role is expanding to help preserve and educate on even more of the city's history. We talked to Ernest about the role of museums and histori…
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Meg Paradise has nothing against the Raleigh bar scene. Far from it! She was an enthusiastic participant in Raleigh's nightlife, but when she became pregnant, she gained a new perspective on what life without alcohol might look like. Meg went from a fear of missing out, to wondering if a healthier (but still fun) lifestyle was possible. A lot of th…
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Terrance Ruth is one of those people in Raleigh who seems to be everywhere at all times. He's been a public school teacher and administrator, a college professor, a policy evaluator, a foundation founder, and a mayoral candidate. But how would he describe himself? First and foremost, a student of the community. Today we talk about policy and politi…
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As a high schooler in Columbia, Angela Salamanca had no idea where Raleigh was. Fast forward 30 years later, Angela is one of the most influential chefs and entrepreneurs in our community, owning Centro and Gallo Pelon in downtown Raleigh, as well as Ex Voto in the Durham Food Hall. Plus she's the founder of the Day of the Dead 5K (coming October 2…
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Get ready to dive into the vibrant world of Raleigh with our special guest today, Adrienne Cole, the President and CEO of the Greater Raleigh Chamber of Commerce. The Chamber isn't just about stuffy business talk – it's all about fun, support, advocacy, and community-building! Join us as we uncover the many facets of the Chamber. Sure, they're expe…
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Today we welcome Donald Thompson, serial entrepreneur, investor, author of Underestimated: A CEO’s Unlikely Path to Success, host of the High Octane Leadership Podcast, and CEO of The Diversity Movement. Don has so much going on that’s making a difference in both the Triangle business community and the nation at large - and the accolades are starti…
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Some of you may know Preeti Waas as a 2023 James Beard nominated chef for her work at Cheeni Indian Food Emporium in North Raleigh. Or maybe you know her for Cheeni's famous chocolate chip cookies. What you probably don't know is the path Preeti took to get where she is today - how she uncovered her love of baking, lessons she learned starting a re…
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Today's guest is Les Stewart, a builder, tinkerer, doer, and chief beverage officer and co-owner of Trophy Brewing. Les tells us how he started making beer, what the growing and waning trends in the alcohol industry are, and if you give him enough time, he'll give you dissertations on how to make a proper tomato sandwich and the movie Steel Magnoli…
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Today, Lauren Kennedy Brady shares her journey from a successful Broadway career to making great theater in her hometown. Hear her touching memories of growing up in Raleigh, filled with shows, Broadway weekends, and the magic of theater. Tune in to find out about Theatre Raleigh's new state-of-the-art facility and exciting future programming - inc…
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If you asked an average Raleigh citizen what the Inter-Faith Food Shuttle does, you'd probably consistently get answers like "help feed people" and "fight hunger"--and both of those would be correct. But did you also know they have a food truck? And run a farm? And a catering service? And will come to anyone's home and build a garden? The Inter-Fai…
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What do you do with a future city park site that currently sits kind of as an empty parking lot? Enloe student Adrian Mangano had an idea: why not make it a skate park? And that idea became Skate Raleigh, a venture to build a temporary skate park between Capital Boulevard and West Street on the future site of Smoky Hollow Park. The area has long be…
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A little more than 5 years ago, Raleigh almost became home to the new USTA headquarters that eventually landed just outside Orlando. But the message was clear: Raleigh has a lot of people who spend a lot of time with racquets in their hands. Now the Triangle is on the verge of getting a 45-acre racquet and paddle sports super park that includes fac…
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