show episodes
 
Fun on Weekdays is a podcast about life with women who live theirs to the fullest. Host, Jenna Palek, is a 26 year-old who believes every day is an opportunity to meet someone or try something new - because life is more fun when you don't wait for the weekend to enjoy it! Expect conversations about friendships, dating, careers, health, beauty, pop culture, and just about everything that's fun about girlhood.
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‘Konfekt’ is a sharp, elegant and well-turned-out magazine from the creators of Monocle. ‘Konfekt Korner’ is the podcast: listen now and discover why celebrating chic, understated glamour, seeking out lesser-known stories and opening closed doors has never been more important. Join ‘Konfekt’ editor Sophie Grove and style director Marcela Palek as they take their seats alongside Gillian Dobias every month. Like a really good dinner party, listeners can count on great conversation, insights, i ...
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Imraan Paleker is a songwriter, composer, producer and session musician based in London, UK. He primarily works as a session musician, co-writer and co-producer with UK based artists including Jordan Rakei, Barney Artist, Priya Ragu and a handful of others. As a session musician, Imraan has toured globally performing music he has written and produc…
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It’s time to set sail and make for the coast. This month we stroll in the gardens of the Hotel du Cap-Eden-Roc in Cap d’Antibes, meet hotelier Valéry Grégo in Nice and reflect on the emotional power of cartography. Plus, we discover a Portuguese fashion brand that captures the spirit of the country’s breezy, joyous summers. See omnystudio.com/liste…
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This episode reflects how early summer days are full of promise. We meet Swiss born Kia Schwaninger, whose jewellery collection is inspired by the art deco architecture of Miami, sit down with Sudanese-Dutch musician Gaidaa in Amsterdam and discuss colour and the meaning of home with purveyor and creator of paint Cassandra Ellis. Plus: historian Hi…
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Today we’re live in front of an audience at London Craft Week to explore the world of mindful manufacturing. Mud Talks, set at the Vitsoe shop in London’s Marylebone, brought together Mud Australia’s Shelley Simpson, Vitsoe’s managing director, Mark Adams and David Mellor’s creative director, Corin Mellor, to discuss the intricacies of how to balan…
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Nadiah "NfuZion" is Australia’s first and only internationally recognised freelance dancer, educator and choreographer who specialises in Dancehall, various styles from the Africandiaspora, and House, currently based between Australia and Europe. Born in Naarm and raised in Malaysia in a South African & Malaysian household, Nadiah relocated back to…
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After nearly 3 years, I think it's finally time to take a break from podcasting & focus on other projects that bring me more joy. I'm so fortunate for everyone who has ever listened and I'm excited about the future of Fun on Weekdays! <3 Head over to http://cozyearth.com and use promo code "FUNONWEEKDAYS" for an exclusive 35% off. “Soft as a Mother…
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Allirah Fisher is a proud Ewamian, Cobble Cobble, Birri and South-Sea Islander Woman, Sister and Mother. Born and raised in the outer suburbs of Meanjin, Allirah has always had strong passions and values within the social justice and the creative arts realms. Allirah has worked within the Indigenous health, community development and social service …
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This episode is infused with the spirit of a transformative travelogue: we begin in the incredible 500-year-old Cinili Hamam in Istanbul’s Zeyrek district, reflect on the power and beauty of expansive, flat landscapes and hear tales of innovation and craftsmanship with Van Cleef & Arpels. Plus: the misplaced optimism of a Nordic spring. See omnystu…
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Sudhesh Somu is a proud Queenslander who arrived in Australia as an asylum seeker from Sri Lanka. His life experience and community development background drives his passion for supporting disadvantaged Indigenous youth, and combating family violence through men's behaviour change programs. Sudesh longs to have the love for his state of Queensland …
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Let’s take a journey down my career history from my first job at 15, to landing my dream internship, saving money in college, and what brought me to my present life with social media. I share reasoning as to why I joined Waterboy as their new social media manager & career advice for anyone trying to figure out what they want to do! Head over to coz…
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Today’s episode is about my more recent journey of discovering my faith! As someone who didn’t grow up very religious, I never felt a true connection until I prayed for the first time in a moment of uncertainty and sadness last September. I share a few instances where “coincidences” felt less like chance and more like someone or something intention…
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French - Brazilian local artist, Melissa Cambon, is multilingual, not only in several spoken languages but also eloquently expresses herself through weaving, singing, writing, illustrating and dancing. Melissa’s artistic practices connects her to her French – Brazilian cultural roots, having been inspired by her grandmother’s many forms of arts and…
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Join me & my mom for a fun episode chatting about her marriage with my dad, her many jobs throughout the years, and our family! We reminisce childhood memories, talk about Susie HomeMakers & how her background in interior design influenced her crafty DIY-spirit. My "mommy" (don't judge me lol) was a stay at home mom while raising 3 daughters and de…
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This show marks the arrival of spring with an homage to the season: we’ll find out about the art of traversing the streets of Rome with author Cynthia Zarin and pop some corks with sommelier Honey Spencer at her London restaurant Sune. Then: we sit down for an intimate chat with musician Marika Hackman and discover Julia Lasica’s lyrical homage to …
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Niyi Adepoyibi is a recording engineer/ producer facilitating audio creations from countless record labels, independent artists and media networks. Not content just behind the scenes, he has also worked as a session musician with artists spanning the full spectrum of styles - partaking in domestic & international tours, in addition to performing fo…
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It’s time to talk about making friends as adults, but more importantly how hard it is to keep them! I’ll share stories of how my personal friendships have evolved over time through life changes such as engagements, weddings, moving, and pregnancy and how I’ve been able to maintain friendships (while cutting some off along the way).…
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This episode of Konfekt Korner explores themes of early spring and its sense of vernal opportunity. We spend four hours in a hotbox being rubbed with ashes and honey to report on Estonian sauna culture, hop on board a historic British Pullman to join the riotous Carriage Club and explore the world of perfumery at L’Oreal’s The Art & Science of Frag…
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Today’s episode is with YouTuber, founder of Blogilates & PopFlex, and absolute icon… CASSEY HO! Guys, what?!?! Cassey has amassed nearly 16 MILLION followers since posting her first Pilates video in 2009. She talks about her journey starting in med school, and how her part time job teaching “pop pilates” allowed Cassey to follow her true dream of …
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Let’s catch up!! Today’s episode is a recap of life lately including our trip to San Francisco for the playoff game, and what Gabbie & I have been working on for Fun on Weekdays! I also chat about 2 topics I’ve seen on TikTok lately - connector friends (aka the friends that literally introduce you to anyone & everyone) andddddd excessive PR.…
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As we emerge from our winter torpor, it’s time to hit the road. We visit a new exhibition of work by photographer Russell Young in London, before heading to Athens to a mind-expanding supper club. We’ll meet an expert to discuss the social history of road films and hear about one writer’s journey to Mongolia, where he found himself the owner of an …
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We’ve all been there… feeling the pressure to shrink our bodies & turning to fad diets for a quick solution. With New Years Resolutions inspiring challenges like 75 Hard, sobriety, and dieting, today’s episode is with Registered Dietician, Sam Previte! We share dieting mistakes we’ve made while Sam educates the importance of intuitive eating. *This…
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Tired of the situationships that "can't" commit to a relationship? Sick of meeting guys who love bomb you to sleep with you... then ghost you? Feel hopeless that you'll meet someone genuinely interested in a serious relationship? Canada's Dating Coach, Chantal Heide, shares the "3 months no kissing" rule that will change your dating life and the po…
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Am I ever going to be enough? Will I ever find someone that will pick me? When am I going to find my husband? Join Madison Prewett Troutt in today's episode to tackle the common questions we have all found ourselves wondering. Madi shares her history of chasing achievement, validation, and approval from boys and how her "pick-me" mindset kept her f…
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This month we want to aid and inspire your festive retail forays, whether that’s through the fine porcelains of Sydney-based brand Mud Australia or a new album by Peruvian artist, Sofia Kourtesis. We also check in with online-retail giant MyTheresa to find out what makes customers tick at this time of year and delve into the history of the most fes…
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Dance Moms ICON, Kalani Hilliker, joins us today to chat about reunion filming and catch up about her experience on reality tv as a kid. Kalani shares her dating life including getting ghosted, going out stories, and getting over an ex. She shares the ins and outs of starting her brand, Kare by Kalani, and teaching dance classes! Follow Kalani on I…
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Let's chat about careers, shall we!? Who better to hear from than Rare Beauty's Chief Marketing Officer, Katie Welch! Katie shares her journey climbing the corporate ladder and landing her current role as CMO after years in marketing, PR, and the beauty industry. Whether you feel lost in your career, want advice about job hopping, are looking for L…
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With so much buzz about Taylor Swift, Travis Kelce, and the Kansas City Chiefs, I figured it was time to bring on an insider. Today's episode is with Chiefs Heiress, former Miss Kansas USA, and athlete, Gracie Hunt! Gracie talks about her experience pivoting to pageantry to follow in her mom's footsteps after a devastating sport injury. We chat abo…
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Fun on Weekdays is BACK! Reality star, Hannah Brown, joins me to talk about her experience on The Bachelorette, her fiancé(Adam Woolard), and her journey of becoming a fiction author. We unpack her relationships with past contestants including my boyfriend, Connor, and lessons she learned in love from her time on TV. Hannah opens up about her strug…
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There is something about the first long, dark nights of winter that make us crave things that sparkle. It’s perhaps for that reason that we’ve gravitated towards the theme of adornment in this episode. We discuss the history of jewellery with two peerless experts, head to the Dance Reflections festival by Parisian house Van Cleef & Arpels and visit…
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In this episode we explore health rituals and the lost practice of bathing in whey. We also drop in at the London Design Festival to hear about artists using offcuts to create beautiful, innovative designs, journey to the foothills of the mountain of Pelion and discuss the therapeutic value of cycling in nature. See omnystudio.com/listener for priv…
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As September arrives and the leaves begin to turn gold, we cosy up at Manzi’s, a revived icon in Soho, London. We also pay a visit to the studio of fashion label Elliss, known for its graphic prints, unique silhouettes and sustainable credentials, and meet author Kelechi Okafor to talk about her debut book ‘Edge of Here’. Plus: a love letter to fig…
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I saw the Barbie movie and I have been in my feels!! In this episode I share my thoughts about the movie, and how the message of the film relates to women in life and on social media. I reflect on what I was “made for” as the movie ends with the iconic Billie Eillish song that has every girl on TikTok feeling proud to be a woman. Let’s recap Fun on…
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This month we muse on the power of our grandmothers’ cooking as we step into the kitchen of Athens-based writer Anastasia Miari. We travel to the Caucuses to find out how local traditions are helping Georgian hospitality to flourish, learn about the future of textiles and take a deep dive into the icy, innovative history of Sicily’s granita. See om…
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You know her, you love her… today’s guest is Renee Noe! Model, content creator, and runner, Renee, opens up about her journey in the modeling industry. From her first experience with a modeling agency at 13, to moving to LA at 17, Renee shares things to look out for when exploring representation. We chat about her early start on TikTok in March 202…
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“You’re so delusional,” has become one of my favorite compliments. In today’s episode, Hallie and I chat about the positive outcomes of delusion when it comes to going after what you want. Whether you are delusional about a career goal, a passion, or personal dream, delusion might just be your best shot at making it happen. We also chat about the n…
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Sartika is an Indonesian-Australian vocalist who champions the warmest corners of R&B with her intimate, relatable songwriting. Relocating to Brisbane as an adolescent, she honed her skills by busking at festivals and markets, later working with producers and artsts like Nerve, JK-47 and Jay Orient as well as the local collectives SHOKU, Spare Time…
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Major life update... I bought a house! Well, I went under contract. In today's episode I share my house hunting experience, home wishlist, and updates to our current office. I also talk about how summer has affected my mental health and body image from insecurities, comparison, and guilt. Enjoy a solo episode as we catch up & chat about life. :) Si…
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This month we explore why we are instinctively drawn to water, touching upon the themes of healing, restoration and travel. We visit leading Brazilian artist Beatriz Milhazes’ coast-inspired new exhibition and head to Mallorca to meet the couple behind the label Accidente con Flores. Plus: we sit down with Malian singer-songwriter Fatoumata Diawara…
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If you have ever felt pressure from friends, family, your partner, or society to have kids but you’re not quite sure children are in your cards, this episode is for you. 47 year old, Veronica, shares her decision to be child free. From disappointment, FOMO, and loneliness, to freedom, finances, and friendships/relationships, we cover everything tha…
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Meet Hallie Meland - our Miami raised, Jonas Brother loving, spunky party girl AND full time event planner for Fun on Weekdays. Did I mention she is also one of my best friends? In this episode we chat about Hallie’s experience moving to Austin and working a corporate job before being drawn to the chaos of start-ups. Hallie shares her journey into …
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In today's episode I answer your most frequently asked questions from my Instagram DM's. We cover how to transition from college to post-grad while making the most of your time in school, how to make friends as an adult, and my best breakup advice. I also answer personal questions such as travel exhaustion, how to avoid FOMO, engagement (???), and …
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Janaki Gerard is an actor, writer and singer from Brisbane who has worked in London and New York City. Janaki was a top twenty finalist in the Stellar South Asian Women of 2022 Australia. At present Janaki is performing in “Proof” with Ad Astra Theatre Company. In August she will be part of the original cast for the world premiere of “Item” present…
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Ahhh hi friends! Back again for a solo episode to give you some major updates on all things Fun on Weekdays events & merch, plus some life updates! I share upcoming events this summer including our biggest event yet, Fun on Weekdays 5K in LA presented by Garmin. I share my formula for a perfect week and they key to having the best summer ever. Hint…
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In this episode, we look at everything from ancient treasure to craftsmanship in the Alps and a new champagne brand to ponder how the present will shape our future. We begin by exploring the future of Alpine living, asking how to keep tradition alive and examining the already pressing issue of climate change in the region. Plus, we visit the Britis…
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