This podcast is all about leveling up your flying skills and making you a better and safer cross country pilot
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A collection of podcasts covering all things paragliding including competitions, technique, meteorology, safety and XC flying
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Lerne alles über Deutschland!
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Real podcasts for real pilots! Engaging interviews with the world's best paragliding pilots. Expect fun, to-the-point conversations with varying themes, for a motivating, uplifting & educational listening experience. Laugh, learn, be inspired and travel to all corners of the world in your head. Started in Cape Town as a Covid-19 lock-down project by Stef Juncker, owner of Parapax Paragliding (www.parapax.co.za) and competition pilot for 23 years with +-17 000 accident-free flights. Enjoy, an ...
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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HRU is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and various non-porn guests who touch on the subject of sex in one way or another. With an honest and humorous outlook on life, Holly strips away the misconceptions on people who work in the sex industry, an ...
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Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical application to level up your success, business, and life, in a freaking awesome way.
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"Paramotors are the most coolest flying machine ever!" -The Wright Brothers
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OK Smart-ass is a regular look at technology, how we see, use it and the impact it has on our everyday lives.
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A weekly dose of the best bits of James O'Brien's LBC show, featuring the best of his thought-provoking monologues and fascinating calls.
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On 'The Cabin 3 Podcast" Sam Steward gives you an insight into the yachting industry, his opinions on current affairs, all things sports and stories from his illustrious 28 years on planet earth. Come on down to Cabin 3.
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Sam Delaney and Andy Dawson take the week's biggest news stories, chew them up into a disgusting mushy ball and then spit them right up your ears. Laughter guaranteed. Hosted on Acast. See acast.com/privacy for more information.
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A night owl on his journey to becoming a freaking morning person... and sharing his royally messed up dreams along the way. I keep hearing about the most successful people out there having these stringent 'morning routines', who wake up early, charging out their front doors, screaming some war cry as they face the day. I’ll be talking about everything to do with sleep, sleep disorders, morning and night routines, and more, and share some of the weirdest dreams I can remember in a long time, ...
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Send us a text Angela Belford shares her experience of her trip to Europe, including attending a wedding in Amsterdam, watching the Olympics in Paris, and paragliding in the Swiss Alps. She reflects on her previous experience in Paris and how her perspective has changed. Angela emphasizes the importance of knowing oneself and choosing experiences t…
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Unlocking Your Potential: A Guide for Cross-Country Pilots at All Levels
13:54
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Our inaugural episode outlines our approach to the best training available for up and coming cross country paraglider pilots.By jeff
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363: Luna Star: Growing Up in Cuba, Living with Gratitude, and Squirting Scenes while Paragliding
1:17:57
1:17:57
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Luna Star was inspired to enter the industry after watching some lacklustre performances and knowing she could do better. And she has definitely proved herself right! She's an iconic performer, an entrepreneur, AVN Award Host, Brazzers contract star, and is the latest winner of This Is Fire on OFTV. This episode has been a long time coming and cert…
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Cedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You Poop
1:28:26
1:28:26
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Elite climber Cedar Wright shares epic stories of suffering with Alex Honnold, learning the ways of Yosemite, Paragliding competitions, Free Soloing culture, and what it means to be a dirtbag. Plus, BTS on the funniest climbing footage ever shot. - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - BIG THANKS TO THE AMAZ…
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Paragliding oder Gleitschirmfliegen – SG 280
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Gleitschirmfliegen Show Podcast Information Scott hat mir den Vorschlag gemacht, etwas über einen aufregenden Sport zu erzählen: Paragliding! Ich habe das noch nie gemacht und hätte auch nie den Mut dazu, aber ich habe jetzt einiges darüber gelesen und kann dir erzählen, worum es bei diesem Sport geht. Paragliding heißt auf Deutsch Gleitschirmflieg…
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Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou
1:44:00
1:44:00
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Elite climber Alex Puccio shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: (0:07:14) Training: (0:16:47) Nutrition: (0:39:52) Tactics: (0:52:51) Mental Game: (1:07:48) - BIG THANKS TO THE AMAZING SPONSORS OF TH…
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Die Buchpreisbindung in Deutschland – SG 281
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Die Buchpreisbindung in Deutschland Show Podcast Information Stell dir vor, du bist in Deutschland und möchtest ein Buch kaufen. Sagen wir einen Bestseller. Du gehst in einen Buchladen – das Buch kostet 9 Euro. Du gehst in einen Supermarkt – das Buch kostet 9 Euro. Du schaust bei Amazon im Internet – das Buch kostet 9 Euro. Hast du dich auch schon …
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Bonus Episode Go Freaking Vote with Bonnie Miller
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Send us a text In this episode, hosts Sami Kinnison and Angela Belford are joined by Bonnie Miller, president of the League of Women Voters of Arkansas. They discuss the importance of voting, share personal stories about their experiences with civic engagement, and provide practical steps for listeners to register and vote. The conversation emphasi…
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Dr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better
41:40
41:40
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In this Pro Clinic, Dr. Thomas Cunningham, MD covers: Clinical trials and studies that show the most promise for enhancing performance and health on and off the rock Supplements and biohacks that range from most-proven to most-fringe How to boost: strength endurance recovery longevity focus mood Dosage and frequency recommendations Non-supplementat…
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Send us a text In this episode, Sami Kinnison and Angela Belford discuss the concept of making small tweaks in various areas of life to live a more fulfilling and awesome life. They provide examples of small swaps that can be made in daily routines, such as waking up earlier, eating healthier, maintaining the home, and prioritizing self-care. They …
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362: Kimmy Kimm: Overcoming A Strict Upbringing & Embracing Her Sexuality
1:02:56
1:02:56
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Kimmy Kimm grew up struggling to fit in as one of few Asian Americans in her small town in Georgia. Now, she is thriving in the cosmopolitan LA as a star on the rise with multiple AVN nominations under her belt. This episode reveals Kimmy’s whirlwind journey into the industry, and it all started with selling her used panties online! But she also ha…
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Send us a text In this episode, Sami and Angela discuss the exercise of envisioning your life five years from now. They share their own visions and goals for their future selves, including personal, professional, and relational aspects. They emphasize the importance of being intentional about where you want to go in life and the value of setting go…
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Finger Training 2.0 with Zachary Laschober of Specialized Masochism
1:18:38
1:18:38
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Climbing Coach Zachary Laschober joins to discuss: Sports-specific versus non-sport-specific finger training Limitations of the "standard" 20mm flat edge Hand and finger physiology for optimal performance and recovery Evolution of training implements featuring an "unlevel" or "natural" design Isometric yielding (resisting) vs overcoming (curling) t…
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361: Audrey Hollander: The Hardcore Porn Queen of the the 2000s
1:09:24
1:09:24
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Audrey Hollander is an iconic porn legend. As the redheaded queen of ultra-hardcore performances in the 2000s, she has more than 30 AVNs in her name, and has finally been added to the AVN Hall of Fame! After taking a career break, Audrey returns to the industry with a boundary checklist and total control over her image. She talks about living a dou…
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Send us a text In this episode, Angela and Sami celebrate Sami's 30th birthday and reflect on their experiences and growth. They discuss the concept of aging and how it doesn't necessarily change how they feel. They also talk about the challenges of perfectionism and the importance of self-acceptance. They share their thoughts on setting goals and …
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Anna Hazelnutt | Crag Chat: Finger Injuries, How to Focus Our Training, Naked in Nature, Dating Apps, and Dick Jokes
1:16:42
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Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: The climbing posters that hung on Anna’s childhood walls (and why she took them down) Anna’s recent send of Peace Lumbrical injuries and how we’re rehabbing them What to add and what to let go when it co…
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360: Chloe Amour: Why I Left the Industry for 5 Years and Why I’m Back
1:08:43
1:08:43
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Chloe Amour is back on the scene after a 5-year break! Holly has always wanted to shoot with this captivating performer and finally has the chance to delve into her mind on the pod – and yes, with her clothes on! From her early days working with heavyweights like Bang Bros, Mofos, and Reality Kings, to her struggles with unsupportive relationships …
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EP134 September Reset New Goals New Growth
29:50
29:50
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Send us a text In this episode, Sami Kinnison and Angela Belford discuss goal setting and a new approach to achieving goals. They emphasize the importance of starting something new in September, as it aligns with the natural cycle of starting new routines and habits. They introduce the concept of goal setting as scientific experiments, where you tw…
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Die deutsche Post Show Podcast Information Ich habe mich in letzter Zeit über die Post geärgert. Und zwar weil ich ein Päckchen verschicken wollte und drei Möglichkeiten nicht funktioniert haben. Kennst du das auch? Früher war das etwas anders, da funktionierte das System noch besser. Also dachte ich mir: Ich mache einfach eine Slow German-Episode …
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Kai Lightner: Sending 5.15a and Beyond, Adapting to a Bigger Body, Competitor's Mindset, and the Future of Climbing
1:29:54
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Elite climber Kai Lightner shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:08:50 Training: 0:12:08 Nutrition: 0:26:30 Tactics: 0:40:25 Mental Game: 0:55:06 Purpose: 1:05:56 - BIG THANKS TO THE AMAZING SPONSO…
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359: Aubrey Kate: A Trailblazer For Trans Performers
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Aubrey Kate is an industry legend with more than 18 AVN awards! Crowned the AVN Trans Performer of the Year a record three times, Aubrey was the first trans woman to be a signed as contract star with a major studio. And if that wasn't enough, she was also the first person to win trans performer of the year at all of the awards shows in the same yea…
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Useful Coach Tom Herbert: Pro Clinic on Fueling for Better Performance, Recovering Faster, and a Method to Cut Weight Without Cutting Calories
36:53
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In this Pro Clinic, Tom Herbert covers: How to "stack" carbs and protein around a workout Getting a head start on recovery after a hard sesh How nutrition changes for "on" days vs "off" days The bias against carbs and the risk of cutting them out Training weight vs project weight How to manipulate weight quickly for a short-term cut Meal timing Whe…
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358: Korina Kova: Living with Uncontrollable Breast Growth (Gigantomastia)
1:12:44
1:12:44
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Korina Kova is a premier solo performer who has mastered the art of mommy roleplay with the help of two particularly valuable assets. You may be familiar with her work already! In this episode, we delve into her early experiences facing jealousy and sabotage in the strip club scene (another pee story!), her transition into the adult industry, and t…
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EP133 How Child Development Can Help Us with Annalyn Zay
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Send us a text In this episode of Be Freaking Awesome, hosts Sami Kinison and Angela Belford are joined by special guest Annalyn Zay, an expert in early childhood education. Annalyn shares her passion for the crucial early years of child development and how they lay the foundation for lifelong learning and emotional well-being. The discussion explo…
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Matt Samet: Building Strength and Power, Being Coached by Nina Williams, Redpoint Tactics, and Dealing with Anxiety On and Off the Rock
1:36:50
1:36:50
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Elite climber Matt Samet shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Training: 0:9:22 Nutrition: 0:28:04 Tactics: 0:35:18 Mental Game: 0:52:33 Purpose: 1:09:37 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WH…
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357: Mike Stabile: Politics In Porn & What You Can Do To Join The Fight
1:21:16
1:21:16
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Mike Stabile is a journalist and documentary filmmaker who serves on the board of the FSC (Free Speech Coalition). Every day, he fights to protect the rights and freedoms of the adult industry. (Thanks, Mike!) This is an important and long-awaited conversation exploring the difficult challenges the industry faces today. We discuss the rise of OnlyF…
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EP132 Balancing Family with Business with Lauren Roussell
42:36
42:36
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Send us a text In this episode, Sami Kinnison and Angela Belford interview Lauren Roussell, the owner and president of Precision Event Group. They discuss the challenges and joys of being in a family business. Lauren shares her journey of transitioning from working in the nonprofit sector to starting her own event planning company. They also explor…
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Road to 13a with Eric Hörst: Part IV
1:32:02
1:32:02
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Coach Eric Hörst is back to coach Ryan on his hardest project to date, his first 13a. This beta-packed conversation covers: What went right and wrong on Ryan's almost-send last season How to carry a project over from one season to the next The secret to being a successful route climber Aerobic vs Anaerobic endurance training The science of building…
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356: Freya Parker: Porn Fan Becomes Porn Star
1:09:06
1:09:06
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Freya Parker is bold. She’s confident. And she’s living out her fantasy! Freya used her stimulus check in 2020 to buy a laptop and a webcam and has been rising ever since. Her nominations include Best New Starlet, Best Leading Actress, and Girl/Girl Performer of the Year- but her porn journey is certainly unique! Freya shares stories about her upbr…
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EP131 Crafting Your Best Life: Intentional Goals, Reflection, and the Importance of Rest
35:02
35:02
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Send us a text Join Angela Belford and Sami Kinnison as they explore the intersection of goal setting, personal reflection, and self-care. Angela shares her powerful experiences with loss and how they’ve shifted her focus to what truly matters in life: relationships and meaningful goals. Sami and Angela discuss how reflecting on past experiences ca…
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Mit der Bahn fahren in Deutschland – SG 278
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Mit der Bahn fahren in Deutschland Show Podcast Information Geert aus Belgien hat mich gebeten, über das Bahnfahren in Deutschland zu sprechen. Ich fahre sehr gerne mit der Bahn, also erzähle ich dir heute etwas darüber. Vor einigen Wochen bin ich sogar mit der Bahn von München bis Paris und weiter nach London gefahren. Das war eine tolle Reise! Da…
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355: Violet Myers: The New Wave of Adult Content Creators
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56:19
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Big news! Violet Myers's exclusive contract with Vixen is over, and she's exploring new opportunities. Expect more VR scenes and some exciting upcoming studio work in the future! 🚀 Violet is back again with more anime chat and fan appreciation! Now that her career has truly skyrocketed, Violet fills us in on what she got up to with the Vixen Angels…
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Meagan Martin: Olympics Predictions (who will podium?), Training like a Ninja Warrior, and What Happens When Comp Climbers Get Outdoors
1:26:28
1:26:28
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Elite climber Meagan Martin shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:08:29 Training: 0:14:06 Nutrition: 0:24:34 Mental Game: 0:47:05 Purpose: 1:18:25 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGG…
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EP130 Overcoming Challenges in Family Business with Windy Elstermeier
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Send us a text In this episode of Be Freaking Awesome, the hosts Sami Kinnison and Angela Belford are joined by Windy Elstermeier to discuss the upcoming Family Business Forum. They share their love for family businesses and their desire to support and invest in them. Windy talks about her experience in family business and her book 'Move'. The host…
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Tension Crew: Pro Clinic on System Board Training, Achieving Faster Progress, Training and Projecting Tips, and Building Sport Climbing Endurance (FULL)
2:03:19
2:03:19
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In this Pro Clinic, the Tension Crew covers: History of system boards and board culture Overview of popular boards and their strengths/weaknesses TB2 and what sets it apart Beginner, Intermediate, and Advanced board tactics Utilizing adjustable angle and mirrored layout to speed up progression How to train sport climbing fitness on a board The best…
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354: Codey Steele: How To Become An Award-Winning Male Performer
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Codey Steele was awarded the Adult Empire Male Performer of the Year for good reason. He's one of the most solid performers in the business and offers an insightful perspective on the industry (and relationships within the industry!). In this episode, Codey reveals how hard it is for a male performer to break into the industry. Top tip: always incl…
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EP129 Navigating Adult Friendships: Challenges, Intentionality, and Connection
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Send us a text In this episode, Sami Kinnison and Angela Belford discuss the topic of friendship as an adult. They explore the challenges of making friends as an adult, especially after major life transitions. They emphasize the importance of proximity to friends and the need to be intentional in maintaining and nurturing friendships. They also dis…
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Lesen Show Podcast Information Wie du vielleicht weißt, mache ich nicht nur diesen Podcast, sondern noch zwei andere. Der zweite ist „Exzellent erklärt“, da geht es um Wissenschaft. Und der dritte heißt „Lies und das“, und darin geht es um Bücher und um das Lesen. Also dachte ich mir, ich mache eine „Slow German“-Episode über das Lesen! Vor vielen …
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353: Lotus Bombb: Threesomes, Penis Preferences, and Sexual Empowerment
1:02:54
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Lotus Bombb is a vibrant and unapologetic powerhouse! A rising star on OnlyFans with over 800k dedicated followers on Instagram, Lotus isn't shy about her needs and loves having sex everyday! She reveals how she likes her threesomes and her ideal penis size: and yes there’s a difference between ”Everyday dick" vs "Vacation dick”. From her start in …
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