A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian, so he knows exactly why he's depressed. Join him while he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive.
Depression affects more than 300,000,000 worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and sel ...
The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
The Vibrant Happy Women Podcast is for overwhelmed women who want to get off the hamster wheel and start making time for themselves (without the guilt) so they can live happy, balanced, heart-centered lives. You’ll learn from Happiness Strategist Dr. Jen Riday as she shares proven tips and tools that will help you “get your SPARKLE back” in all areas of your life, including self love, confidence, healthy boundaries, time management, parenting, marriage, health, finances, goal setting and muc ...
Editor's Audio Summary for JAMA Pediatrics, from the JAMA Network. On research in medicine, science, and clinical practice related to children’s health and illness
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Parenting the Mental Health Generation


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Parenting the Mental Health Generation
CATCH, Community Action Together for Children's Health
CATCH, Community Action Together for Children's Health, invites you to their conversations with mental health professionals and others about topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being.This is the conversation you aren’t having with your kid’s doctors and teachers because time doesn’t allow it. Or, with your friends, because they just don’t get it. So put in your earbuds, take this 30 minutes for you and join ou ...
When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer wa ...
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No Need to Explain with the Mental Health Mamas


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No Need to Explain with the Mental Health Mamas
Serena Ward, MLE, MHM, EBE and Tina Hallock, MLE, MHM, EBE
We ALL have mental health.The Mental Health Mamas are on a mission to normalize the conversation around mental health. Are you well? Do you have good strategies to take care of your mental health or do you need more support? We are here to walk beside you and help you hold some of the hard stuff as we all find our way through this messy and imperfect world.Join us as we share a bit of what we’ve learned along the way, talk openly about mental health, work to help you feel less alone and gent ...
Joy In The Journey is a podcast dedicated to supporting families with critically ill kids. Life brings unexpected circumstances, but choosing joy makes all the difference. Your host, Jamie Freedlund, knows this better than anyone. Her world changed when her daughter, Mattea Joy, was born with several severe medical complications. Jamie and her husband were given a very small chance that Mattea would survive at birth, but were able to share nine and a half wonderful months with her that they ...
A podcast that deep dives into LIVED EXPERIENCES through mental health and motherhood. One of the hardest things when you’re battling with a mental illness or entering into motherhood is loneliness. I’m Lou Fitz, ex-anxiety sufferer, mentor, mum, recovering perfectionist and procrastinator, gin lover, real talker. And I’m here to bring you the inside scoop of my lessons and learnings from fighting and beating a 20 year battle with anxiety
Let’s not reinvent the wheel- let’s replace it with the latest model and put a new spin on life! With a lack of male voices in the world of therapy, self-help, and parenting, The Dude Therapist Podcast will help fill the void and give men and women alike a safe space to have an open conversation and grow. As a trained therapist, I provide an informed, fun, and relatable male perspective on everything from mental health, men's issues, parenting, and just being a human. Whether you want to und ...
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Pastor With No Answers (and friends) Podcast


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Pastor With No Answers (and friends) Podcast
Joey Svendsen
Love and listening rather than polarizing and cancelling, these are laid back conversations but only for grown ups. Joey Svendsen is a pastor who found no choice but to embrace mystery rather than toil with what he felt was the impossibilities of systematic theology. He found freedom in this shift but still hangs with many "systematic theologically-wired" people. Join him, his regular co-hosts and many special guests from all over the "theological map" (evangelicals and atheists included) as ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD


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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
Making Mama Magic is a podcast for mothers, with honest & authentic conversations on all things relating to modern motherhood, wholehearted living and peaceful parenting. Join Ava, a empowerment coach for mothers, and her guests as they chat about redefining motherhood and parenting in a way that focuses on purpose, peace & presence - all these while pursuing dreams in life, career & business in our unique magical way ☆゚.* Be part of my newsletter community where I share exclusive resources, ...
TEAR the VEIL™ with DR. FUMI, PSYCHDNP is an AskWEBPSYCHDNP presentation produced by the Princess of Suburbia®Productions. The host, DR. PRINCESS FUMI HANCOCK is a Psychiatric Mental Health Doctor of Nurse Practice with clinical practice focusing on Eating Disorders, Substance Abuse Addiction and Mental Illnesses such as Depression, Anxiety, Bipolar DO, ADHD, and Psychotic DOs. This 14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient, Global Vision Midwife™, Life Rehab ...
Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are ...
Laugh til you cry. Cry til you laugh. That’s parenting, and that’s the PakMag Parents' Podcast! We at PakMag want to go on the parenting journey with you. And we're bringing the experts along for the ride. Get the answers to those questions we've all asked ourselves a million times and lets make this whole parenting gig a bit smoother. Join us every week as we speak to a parenting expert, discover the latest in parenting products, apps and trends and attempt to make sense of this weird, wack ...
This is your place! In this podcast we will be discussing the ins and outs of parenting, the truth about raising kids once the camera is down. We will also discuss the reality of being a parent with mental illness, relationships, and life's hardships, while we try to find modern solutions for age old problems. Wash your socks! Support this podcast: https://podcasters.spotify.com/pod/show/cherrybombmarci/support
Jaclyn Brown was diagnosed with both depression and anxiety while at university. Her husband, Danny, was diagnosed with depression later in life. Together, they want to help you with your mental health journey. In Mental Health and Us, Jaclyn and Danny share what it's like to live with mental illness as an ever-present occupant in their everyday lives. From challenges living as a couple, to parenting two young kids, one of which was also diagnosed with anxiety when he was just eight years ol ...
How many times a day do you ask yourself "What is this life?" Join chronic illness/mental health writer and self-published children's author, Rochelle Hanslow, and her co-host and husband, Daniel Hanslow as they talk about being neurodiverse and navigating the issues of parenthood, relationships, mental health, chronic illness and everything in between. Each episode tackles day to day life with a different point of view, so if you're in need of a place where everyone is welcome this is the s ...
Award winning, world renowned authors, psychiatrists, psychologists, physicians, advocates and respected children's foundations join us to help you better understand a special needs child.... and yourself. You are your child's best advocate - if not you then who - become an informed educated parent here at The Coffee Klatch.
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Raising Mentally Healthy Kids with Michelle Nietert


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Raising Mentally Healthy Kids with Michelle Nietert
Michelle Nietert
You’re listening to the raising mentally healthy kids podcast with host Michelle Nietert who’s been a licensed professional counselor for over 20 years, An award-winning Author, previous creator of a large school district crisis counseling program and the clinical director of community counseling associates located in the Dallas Texas area. With the increase in mental health statistics regarding kids and teens along with climbing suicide rates, Michelle is passionate about equipping parents ...
Mahogany Momology is an on-line dialog pertaining to the concerns and carefree parenting of black motherhood.
Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.
I want to talk about what no one else wants to talk about... Children with mental illness.Raising a child who is ‘different’ from the other kids takes a great mental and emotional toll on the parents. They are worn out and pushed to the brink, totally exhausted. Many are tapped out financially and in some cases, they have had to quit their jobs or take lesser ones to be there for the next episode when their child can’t cope. There is little or no support from a system caught up in process an ...
Hey Guys! If you don't already know me from my Youtube channel EMBERS&ASH, my name is Ashley and I'm pregnant with my second child. I created this podcast to be a space where I can unload all things pregnancy. I'll be taking you week by week, giving you all the gritty details of what pregnancy can look like. My hope is that this can be a resource to help mothers who are hoping to get pregnant or are pregnant and want someone to relate with. I hope you enjoy!
Welcome to Tasha Talks... A lot !! I'm just a woman with a lot to say about any and everything, all the time. From motivating, parenting, or just plain talking shit; that's what I'll be doing . Stay tuned!! Thanks so much for listening. IG: tashatalks_alot Email me at Tashatalksalot@gmail.com
Parenting is hard. Parenting a child with specific emotional or educational needs is even harder. Tune in to Torchlight’s Exceptional Parenting Podcast for discussions with the nation’s top experts about today’s toughest parenting challenges. Whether you’re concerned about your child’s development, learning, and behavior, or you just want to make family time more enjoyable, you’ll find that each episode offers practical, easy-to-use solutions that can help. Want full access to Torchlight’s o ...
Are you overwhelmed by the many challenges you face as a mom?Does your physical weight stop you from creating a successful career and life?Do you feel stressed, lack energy, feel exhausted, or weighed down emotionally or mentally?Listen in as Deb Hanneman, Energy Healer interviews guest experts who provide holistic healing resources for over-stressed and weight challenged moms of all ages. Deb Hanneman, is an Energy Healer specializing in assisting Mom Entrepreneurs to release the physical a ...
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Live. Learn. & Play: An Arkansas Children's Podcast


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Live. Learn. & Play: An Arkansas Children's Podcast
Arkansas Children's
Welcome to the Live. Learn. and Play Podcast. A podcast about the people, places, and programs of Arkansas Children's. Our mission at Arkansas Children's is to champion children by making them better today and healthier tomorrow. Throughout these podcasts we will hear the emotional stories of hope, hardship, and healing from the patients and families of Arkansas Children's. We will be releasing new stories from our families once a month so be sure to subscribe on Apple Podcasts.
Welcome to the because we are a strong podcast. A podcast inspired by stories of struggle and strength. A place where you can feel safe enough to share every part of your rare story. The good, the bad, the happy, and anything in between. Many times those in the rare disease community feel isolated from the rest of the world. Rare disease comes with its own set of unique challenges, ones that are hard for the outside world to understand. Through our stories, we can bridge the gap between a la ...
Motherhood - it doesn't look the same for any of us - but you know what?! All of us are carrying around our own baggage. Whether it's helping your children with autism or anxiety, living with chronic illness, surviving from abuse in all of its forms, or feeling depressed and stuck in our lives - girl, I've got you!Mamas need love too - and this is the place where I want you to know you can let your hair down, take a breath, and just relax in the fact that you are not alone on this journey we ...
LISTEN UP MAMA! This is a TOUGH-LOVE voice of reality and reason for stay-at-home moms (SAHM's) who want to improve their lives! In this podcast, I'll say the things you NEED to hear, not what you want. This is for the mamas who want to live a fulfilled life, find value in their role, and understand their worth as a full-time mother. I want you to be the BEST version of yourself, to best raise the future generation. I bring you quality conversations focused on practical and approachable tips ...
The journey of rediscovery is a platform where I record the many journeys I have been on and the ones that I come across on my path to rediscover who I am? And what purpose is it that I need to fulfil? It takes a deep dive through narration into my personal life with the many experiences that I come across be it happy or sad; these records consists dark themes of loneliness, depression, and the dire struggle to hold on to this hostile life, seen through the gaze of one dealing with mental il ...
Hi, I’m Lisa and I am inviting you to The Strength of Us podcast where you will hear the stories of incredible strength from a diversity of guests who remind us that we are not alone. We discuss parenting, divorce, mental health, disability, LGBT issues and more. As a teacher, my guests and I aim to educate our listeners on topics like flesh eating bacteria, living with a disability, the experience of psychosis and how to avoid dating a narcissist. We also interview people who are making a r ...
Nancy Anderson (M.S. Kinesiology) is an serial fitness entrepreneur and the Founder and president of Nancy Anderson Fit, Birth Recovery Center, Move Your Bump, and Treadthrill. She is fired up and passionately motivated about helping moms and moms-to-be live their best and healthiest lives, and is literally living her dream job helping women all over the world do just that.
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The One You Feed


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What We Can Learn from the Wisdom of Harriet Tubman with Spring Washam
1:05:13
1:05:13
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In This Episode, You'll Learn … Why we need to honor the history of our ancestors like Harriet Tubman How struggle and hardship are universal and also necessary to learn and grow How Spring came to explore and write about the spiritual nature of Harriet Tubman The lesson and legacy of Harriet and how we can learn to break free from the “prisons” of…
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The Parenting 411


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The Parenting 411 Episode 81: Raising Readers
33:31
33:31
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Our country is facing a literacy crisis with 130 million adults reading below 6th grade level according to the U.S. Department of Education. At the other end of the continuum, Prosperity for All reports that only 35% of public school students in the U.S. are proficient readers by 4th grade. Literacy attainment, and academic achievement are two vita…
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No Need to Explain with the Mental Health Mamas


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Supporting Care Partnership with Guest Kim Evanoski
17:38
17:38
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Person-Directed Care is just one of the topics of conversation as we dig a little deeper into care for our families at any age, any stage. Tune in to hear Kim Evanoski, licensed social worker and CEO of Care Manage for All, share her experience with care management and how choice, dignity, respect, self-determination and purposeful living are value…
One of the many things depression and other chronic or invisible illnesses steal from us, is our energy. In this 17-minute episode, we discuss Christine Miserandino's Spoon Theory as a way to both manage and explain our often-limited resources. It offers a kind of shorthand for communicating why we need to make choices (i.e. cancelling plans, sayin…
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Mama Knows

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Lost in motherhood & balancing the load with your partner and more w/Ashley Kix
31:48
31:48
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Do you feel lost in motherhood? Ashley and I have been there. Tune in for tips on how to find yourself in motherhood again and how to balance the load with your partner. Ashley will be your new best friend! Ashley Kix is Country Morning Radio Host who lives in Southern Wisconsin. When she’s notdoing radio she is raising two little ones; Gunnison an…
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The Dude Therapist


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Disrupting the System of Mental Health w/ Ashley Mcgrit
51:11
51:11
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Ashley McGirt is the founder and President of the WA Therapy Fund. She is a psychotherapist, Tedx international speaker, and author who has been featured in Forbes, MSNBC, The young turks, OWN, Bravo, & more. Ashley has received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology. Ashley cu…
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Pastor With No Answers (and friends) Podcast


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386 - Two Christians Who Are Positive in God's Existence. And Two Who Are Not.
14:32
14:32
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Pastor With No Answers The Mix Tape Era COMING SOON. NEW Content Added Weekly NOW on Our Private Feed. Main voices on this one: Hayne, Amy, Stoy, Joey Thanks for the Music /Derek Minor, Joel Hamilton / Joel Hamilton + friends, Jejune.
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Before You Kill Yourself


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AJ COLEMAN - A Widower's 8-Step Guide to Coping With Grief
46:35
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AJ Coleman joins us to discuss his new book: A Widower's 8-Step Guide to Coping with Grief and Thriving Against All Odds. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-o…
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss six important truths that every parent of a child with ADHD should know. Read the article from The Huffington Post here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new pare…
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The One You Feed


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How to Navigate the Complexities of Caregiving with Kathy Fagan
52:26
52:26
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In This Episode, You'll Learn: Exploring the complexity of emotions within us and how our choices feed into that: How to navigate caregiving and its unique challenges How can we better understand the multiplicity of feelings and desires inside of us How the process of writing can allow you to process and find distance from tough emotions The challe…
Vanessa Bennett, LMFT is an author, licensed psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum…
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD


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E181: Fear of Failure as a Mom with ADHD? The Truth About Being Consistent vs. Persistent
26:12
26:12
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Consistency is not a requirement for success, even though a lot of people will tell you otherwise. You are not them. You’re a mom with ADHD. You have tiny humans that are not predictable. You have hormones and a cyclical nature. Perhaps your gift is persistence. What can you do with that? A whole lot. Let’s talk about being successful with ADHD in …
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Joy In The Journey


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060: The Story of Mattea Joy from Her Dad’s Perspective with Gary Freedlund
34:01
34:01
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34:01
As you can imagine, today’s guest is a very special one. For anyone who has been following the podcast, the truth is I haven’t had many guys on the show. But that doesn’t mean it’s because the male perspective is any less important. That’s why I’m so happy to finally introduce you to my husband, Gary Freedlund. We’ve talked about doing an episode o…
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The One You Feed


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How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison
1:04:32
1:04:32
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1:04:32
In This Episode, You'll Learn How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact of greed, shame, and other "giants" in our daily lives Understanding the power of apology and how it can help us move away from shame and toward freedom How to start bring our actions in alignment with our values…
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The Parenting 411


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The Parenting 411 Episode 80: Holding Calm with Kids (and everybody else)
1:04:10
1:04:10
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1:04:10
Conflict is inevitable. We are unique individuals with different personalities, perspectives, and plans about what happens to us and around us. Resolution of our differences can be tense, uncomfortable, and downright maddening. We see conflict in the professional world with contentious legal cases, mediation proceedings, and workplace disputes. We …
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Giving Voice to Depression


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246_You Are Worth the Fight (NFL Hall of Famer-Brian Dawkins)
23:02
23:02
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In his 16 seasons in the NFL (13 with the Philadelphia Eagles and three with the Denver Broncos) Brian Dawkins earned the nickname "Weapon X" and a reputation as one of the league's hardest hitters. Yet when depression was his opponent, Dawkins nearly lost the fight. He retired recently to become a mental-health advocate and philanthropist. He join…
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No Need to Explain with the Mental Health Mamas


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Thriving in the Sandwich Generation with Guest Janice Goldmintz
17:22
17:22
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Nearly half of adults in their 40’s and 50’s have parents 65 and older while also still raising children. This “Sandwich Generation” finds themselves divided between caring for both aging parents and children. This week, Janice Goldmintz, president of Talk About Aging, joins the Mental Health Mamas to discuss this important topic. Tune in to hear J…
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Mama Knows

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Will our marriage be ok? & Tom's new job...
39:19
39:19
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Tom and Nina air their dirty laundry and talk about how and why their marriage is in a low season and what they can and will do to improve. Also Tom shares his new business and "secret" project. ________________________________________________________________ Did you love this episode? BUY ME A COFFEE for support! Find me on Instagram @balkanina @m…
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The Mental Breakdown


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Managing Your Kid’s Time: The 168-Hour Solution
29:30
29:30
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29:30
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a strategy to help structure your child's time on electronics. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy …
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The One You Feed


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Why We Need to Practice Self Compassion with Kristin Neff
39:27
39:27
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In This Episode, You'll Learn: How has science proves that practicing self-compassion is more beneficial than self-criticism How touch can be used as a way to activate the body's natural responses to self-compassion Exploring the myths of self-compassion and how it is a powerful antidote to shame How we can use our relationships with close friends …
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD


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E180: Following the Wrong Leader: Are You Choosing Wisely for your ADHD Family?
22:04
22:04
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Ever follow a friend's advice only to realize that it was never gonna work for you? They meant well, but all you got was frustration and heartache. Who do you look to for guidance on your ADHD? When you want to learn how to swim, you choose a swim instructor who knows what it’s like to be in the water. Are you looking for someone on dry land to giv…
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Vibrant Happy Women


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345: Being Authentic (with Rachel Macy Stafford)
44:10
44:10
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44:10
What does it really mean to be authentic? And how do we release control and allow our kids to be their authentic selves? Guest Rachel Macy Stafford answers these questions and shares her story of ditching perfectionism and shame so she could truly shine. In this episode you'll discover: How to plant yourself in the right ground for you Ways to find…
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The Dude Therapist


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Babies to 2 and Beyond w/ Dr. Brita DeStefano
45:19
45:19
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Dr. Brita DeStefano is a board-certified pediatric physical therapist, mom of 2, and owner of Progress Through Play. Dr. Brita practices in the Denver area and offers virtual consultations worldwide. She is an expert in child development from birth through walking and is passionate about helping babies feel good and move well to thrive along their …
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Vibrant Happy Women


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344: When Things Feel Heavy and Overwhelming
19:49
19:49
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Positive thinking has its merits, but sometimes when life feels heavy and overwhelming, it is even more powerful to know how to regulate your nervous system. In this episode Jen describes: Where she has been since November What the three main nervous system states are (and which one has been Jen's baseline state) How to release stress, overwhelm, a…
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The One You Feed


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How to Find Real Life in Stories with George Saunders
55:22
55:22
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55:22
In This Episode, You'll Learn: How slowing down the mind and increasing concentration leads to freshness in the creative process Why we need to pay attention to both our natural and habitual tendencies Why there is power in moments of uncertainty and how we can one navigate them How fear and doubt are common struggles when trying to create somethin…
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Giving Voice to Depression


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245-I Think I'm Getting Better (The Tors Band)
23:13
23:13
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23:13
In last week's episode we met singer/songwriter/guitarist Matt Weedon, whose honest description of his depression and anxiety was made music, and a hit song at that, by his band The Tors. We focused on the song's first verse and Matt's description of keeping his room dark to match his mood, and about how a dear friend supported him by phone so he k…
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Joy In The Journey


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059: How Sweet Darren’s Baked Goods is Changing Lives with Jolene Boothe
36:51
36:51
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“Changing lives one baked good and one scoop at a time.” One of the first milestones a new parent looks forward to is their child’s first word. But when Jolene Boothe noticed that her sweet son, Darren, hadn’t started talking by the time he was 18 months old, she began to worry. By the age of two, they were still waiting. And if that wasn’t stressf…
This week the Mental Health Mamas are talking about the concept of Psychological Safety and how it applies to sharing family voice. Tune in to hear Tina and Serena share some personal stories around school meetings, how school staff can create Psychological Safety for families and how you can share your voice even when not feeling safe. What is Psy…
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The Parenting 411


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The Parenting 411 Episode 79: Healthy Food for Healthy Families with Sara Ayres
46:23
46:23
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Among the top concerns parents have today, keeping their children healthy ranks at the top of the list. Nutrition is a critical tool in meeting this need. With today's busy lifestyles, families often find themselves eating on the go or consuming easy-to-prepare, processed foods at home. Done to excess, these practices can lead to very unhealthy out…
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Mama Knows

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How do I get my kid to independent play? w/Avital Schreiber Levy
38:28
38:28
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I hear all the time - "How do I get my kids to independent play?" "What can I do to encourage independent play". I have been there! It took a while to get to the point where my kids will independent play. This week Avital Schreiber Levy breaks down why independent play is important and how to successfully integrate independent play in your kids rou…
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Before You Kill Yourself


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Dr. Michael Anestis: Guns and Suicide in the Military
56:26
56:26
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56:26
We discuss: What's the most challenging part of being a military service person? What are the barriers to those in the military to seeking help? How to improve gun safety How to build a fulfilling a life outside of the military What are "Behavioral Activations?" How "Upstream thinking" can improve your life Why "moral injury" is just as painful as …
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss why parents should not tell their children that school is their only jobs and how to manage kids' responsibilities. Read the article from WebMD here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce …
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The One You Feed


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How to Nourish Your Inner Life with Dr. Jan Lundy
1:06:21
1:06:21
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In this Episode, You'll Learn: How a deeper spiritual life bring us inner freedom Defining the term “overculture” and how we’re impacted by this strong voice Why many people struggle with the various spiritual traditions How we can learn to trust our own connection to the sacred Why there is often a feeling of relief when we find and go deeper on o…
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD


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E179: Is ADHD a Superpower? Focusing on the Strengths of ADHD without Toxic Positivity
24:35
24:35
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It only took me 41 years, but I finally found a type of time that ADHD is not only compatible with, but excels at. What else are we great at? What are the strengths of ADHD? There’s a long list. AND you can feel like having ADHD makes your life really difficult at the same time. Both can be true. But is ADHD a superpower? Is it the thing that makes…
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The Dude Therapist


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How to Truly Align with our Values and Self w/ Clint Davis
1:11:12
1:11:12
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Clint Davis is an Army Veteran with a bachelor's in psychology and a master's in Marriage and Family Therapy. He is an ordained minister and an LPC, trained in trauma and certified in sexual addiction recovery. Clint is trained in Natural Lifemanship, which is a trauma-responsive equine therapy, where horses and humans connect and heal. For over a …
Here's a quick synopsis of my thought process in shutting the podcast down, bringing that thing back and how things have changed for the better. Included also is a little tribute to the rest of the PWNA crew. Get The Bear Feed (exclusive podcast for patrons of the show) Joey Svendsen / Instagram / Twitter / Facebook / E-mail Thanks / Joel Hamilton …
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The One You Feed


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How to Create a Spiritual Principal Centered Life with Eric Zimmer
1:05:03
1:05:03
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In the episode, you'll learn: Eric shares his story of his lowest points of addiction that led him to recovery How shame is usually at the center of the addiction cycle Why a fundamental aspect of AA is finding meaning in helping others How one can define spirituality as connecting to what matters most to you in your life Defining and practicing so…
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Giving Voice to Depression


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244_If You Need a Minute Take a Minute -Tors Band-Pt1
23:16
23:16
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What do you get when a singer/songwriter/guitarist decides to share openly and honestly about his struggles with depression and anxiety?In this case, you get a hit song. Matt Weedon of the Tors Band in the UK joins us for a 2-episode conversation about his mental health struggles and how putting them to music is helping not just him, but listeners …
This week the Mental Health Mamas are joined by Sahar Aker who found a way to choose beauty on a daily basis which helped her when she found herself in the depths of depression. #IChooseBeauty is a simple concept that requires just a moment out of your busy day to shift your mood because as Sahar says on her website, it’s not about changing what yo…
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Joy In The Journey


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058: Ending The Stigma of Mental Health Issues with Kathi Meyers
42:33
42:33
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Friendly Warning: The content in this episode may be difficult for some listeners In recent years we've seen a big shift toward mental health awareness, but unfortunately, our society doesn't always acknowledge mental health in the same way as physical health. I am so grateful to have Kathi Meyers on the podcast today as a powerful reminder of the …
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The Parenting 411


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The Parenting 411 Episode 78: Goodnight, Sleep Tight: Helping Children Sleep Well with Hilliary Giglio
45:47
45:47
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According to the American Academy of Pediatrics, an estimated 25 to 50 percent of children and 40 percent of adolescents experience sleep problems. The quality of sleep our children get affects attention, cognitive performance, mood, resiliency, vocabulary acquisition, learning and memory. Not only that, a recent study found that getting a solid se…
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Mama Knows

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Breaking down the Hunger Scale w/Samantha @antidietmama
32:29
32:29
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Diet culture sucks! Are you sick of feeling like you are always on a diet or restricting your food? This episode is for you and me! Samantha Gollup talks about how to heal our relationship with food and how to have a healthy balanced view of nutrition through Intuitive Eating. Samantha Gollup is a Registered Dietitian from Madison, Wisconsin. She b…
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JAMA Pediatrics Editors' Summary


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Prenatal and Infant Exposure to Acid-Suppressive Drugs and Allergic Diseases in Children; Association Between Screen Time for Young Children and Neurodevelopmental Outcomes and Mediation by Outdoor Play ...
15:14
15:14
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JAMA Pediatrics Editors’ Summary by Dimitri A. Christakis, MD, MPH, Editor in Chief, and Alison A. Galbraith, MD, MPH, Associate Editor, for the March 6, 2023, issue. Related Content: Outdoor Play as a Mitigating Factor in the Association Between Screen Time for Young Children and Neurodevelopmental Outcomes Prenatal and Infant Exposure to Acid-Sup…