Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Mental Breakdown
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Content provided by Dr. Berney Wilkinson and Dr. Richard Marshall, Dr. Berney Wilkinson, and Dr. Richard Marshall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Berney Wilkinson and Dr. Richard Marshall, Dr. Berney Wilkinson, and Dr. Richard Marshall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
…
continue reading
312 episodes
Mark all (un)played …
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Content provided by Dr. Berney Wilkinson and Dr. Richard Marshall, Dr. Berney Wilkinson, and Dr. Richard Marshall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Berney Wilkinson and Dr. Richard Marshall, Dr. Berney Wilkinson, and Dr. Richard Marshall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
…
continue reading
312 episodes
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