Best Payton Sartain Podcasts (2024)

1
Don’t Overcomplicate Your Workout Routine, with Chelsey Rose Health 1:00:06

1d ago1:00:06

1:00:06

#155. My infamous trainer, Chelsey Rose Health, is on Note to Self to talk strength training, her approach to diet exercise, and how she got me in the absolute*best* shape of my *entire life.* FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/payton…

1
the gals are live: fresh beauty pop-up 48:13

2d ago48:13

48:13

This week on Gals on the Go, Brooke and Danielle record live from New York at the Fresh Beauty Pop-Up Event in celebration of their Rose Line. Brooke shares the wild story of what led to her passing out in a restaurant, while Danielle describes how snakes delayed her subway ride. The gals also dive into travel tips with your boyfriend, fun date ide…

1
How to Become The Hottest, Smartest, Richest Version of Yourself, with Maggie Sellers 1:05:10

8d ago1:05:10

1:05:10

#154. Maggie Sellers is a Los Angeles based angel investor and syndicate lead, and the founder of the digital media company Hot Smart Rich. Hot Smart Rich empowers startup founders, investors, creators, operators and other aspiring knowledge workers with real business insights by cutting out the boys club bullshit and getting real about what it tak…

1
golf girlfriends, mom cars + indoor cats 1:09:37

9d ago1:09:37

1:09:37

It’s July and Brooke and Danielle are chatting about their plans and traditions for the 4th. Brooke recaps some health issues she’s been having and the gals conclude that she’s an indoor cat. Then it’s game time with the gals - tune in for some exclusive and random content straight from their text messages! Please support the show by checking out o…

1
Simple Ways to Practice Your Love Languages On Yourself 53:10

15d ago53:10

53:10

#153. Note to Self is wholly rooted in guilt-free self-love and self-indulgence. Practicing the art of self love can look different for everyone, but today we’re getting specific about using our love languages to reconnect with ourselves. Whether you’re a quality time, acts of service, physical touch, gift-giving, or words-of-affirmation girly, thi…

1
summer bucket list 2024 1:00:47

16d ago1:00:47

1:00:47

You know what summer means, gal pals - it’s time to make those summer bucket lists! Brooke and Danielle are giving you theirs today, complete with sunset watching, trips, concerts, and Brooke getting a backpack. The gals also discuss aging like milk and current beauty trends, the Kardashian’s parenting habits, and a summer trend we might look back …

1
Simplifying Your Wellness Routine: 5 Health Priorities for the Best Summer Ever 37:26

22d ago37:26

37:26

#152. I’m learning how to prioritize relaxation, reducing cortisol (& its effects on my body) and detoxing from a dopamine-fueled life this summer. Today I’m sharing 5 ways I’m making that happen. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/pa…

1
credit cards, points, travel hacks and more with Brian Kelly (the points guy) 1:38:04

23d ago1:38:04

1:38:04

Brian Kelly (aka The Points Guy) is in the studio today and he’s giving the gals a crash course on credit cards and traveling with points. From which cards are the best for beginners, to how to build a good credit score, to making the most of your points - the points guy has an answer for you. Get ready to take control of your financial future and …

1
Prepping for Summer 2024: beauty, style, & healthy girl musts 48:03

29d ago48:03

48:03

#151. Summer is basically upon us, so I’m getting my sh*t together, kinda last minute, to have the best summer of my entire life. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO S…

1
babe wake up 1:14:34

1M ago1:14:34

1:14:34

The gals are loving June this year and declaring it the best month in NYC. Brooke deals with a mysterious yellow substance under her sink and other joys of homeownership, while Danielle has the perfect Jersey Shore day, but a close call with the 10k club. The gals both attend The Governor’s Ball and have an amazing time. The questions on their mind…

1
Cheating, Fighting Families, & Making Big Life Decisions (ASK P) 48:24

1M ago48:24

48:24

#150. In this installment of ASK P, I’m answering listener questions about disrespectful family dynamics, big life decisions, cheating, breakups & more. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain https://pinterest.com/paytonsart…

1
brooke bought a home + danielle got in a fight 1:24:17

1M ago1:24:17

1:24:17

The gals are back and there is sooo much to catch up on. Brooke is now a homeowner in Brooklyn and is moving in with Ben and Danielle nearly gets into a fight at a concert. Danielle gets a karaoke room injury and Brooke recaps her family trip to Italy - going to F1, visiting her ancestral home, and the differences between Americans and Italians. Pl…

1
How to Make the Most of Your Morning Walk (BONUS EP) 28:59

1M ago28:59

28:59

#149. In this week’s BONUS EP, we’re getting into the nitty gritty of every hot girl’s favorite: the morning walk. We’re talking about what I’m doing to get the absolute most out of my daily walk, so I can heighten that post-walk euphoria. This episode is in partnership with Nike! FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tikto…

1
5 Steps To Take When You’re Mentally Struggling 52:41

1M ago52:41

52:41

#148. Today’s episode is a little darker than normal, but I need to discuss a topic that’s weighing heavily on me as of late: what to do when you’re at a mental health ‘rock bottom.’ Whether it’s you or someone else you know, having mental health lulls happens, especially in the world we live in today. Life can get overwhelming, so let’s talk about…

1
It-Girl’s Guide to Confidence, with the Infamous Laurel Marsh 1:24:02

2M ago1:24:02

1:24:02

#147. My much-anticipated episode with one of my best friend’s since college, Laurel Carrell Marsh is FINALLY here. In this ep, Laurel, one of the coolest, most confident people I’ve ever met is, teaching us how to practice confidence in dating, work, & everyday life. We talk about unapologetically going after what you want, and what that actually …

1
juicy polls with TK 1:29:09

2M ago1:29:09

1:29:09

It’s time to get juicy with TKsjuicypolls this week! The gals welcome Taylor King (TK) to the pod and turn the tables by asking her some poll questions. LDR forever or single forever? Settling down in your hometown or far away? What’s more intimate, cuddling or sex? If you want to know what the gals have to say, tune in. Brooke and Danielle also ch…

1
How To Become The Coolest Person You Know 53:15

2M ago53:15

53:15

#146. Have you ever met someone who is just f*cking COOL? Just effortlessly themselves? When I think of the coolest people I know (namely, my friends), I realize they have a few personality traits in common. In this episode, I’m detailing specific traits that the coolest people I know possess, so you and I can join their ranks. FOLLOW PAYTON: https…

1
justify this 1:10:22

2M ago1:10:22

1:10:22

We all know the gals are experts at justifying things for each other, and today they’re doing it for you! Gal pals call in about everything from not showering before bed, to moving to NYC with two young kids, to not going to every wedding you get invited to and the gals have a justification for it all. But first, there’s a lot to girlie pop about. …

1
Your Spicy Sex Questions, Answered with Dr. Tara, Sex & Relationship Expert 55:05

2M ago55:05

55:05

#145. Tenured professor and Sex & Relationship Expert, Dr. Tara is on NTS to answer listener questions about sex, ranging from sweet to raunchy. This is an extra spicy episode y’all are going to love. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/sho…

1
actually, there are stupid questions 1:10:50

2M ago1:10:50

1:10:50

Today the gals are catching up on what they’ve been up to for the past week. Danielle talks about staying in a White Lotus-esque resort in the Cayman Islands (complete with a vibes officer) and Stagecoach, while Brooke catches her up on her trip to Florida and the A-list celebrity she sat next to at a movie premiere…The gals are in their listening …

1
How To Get Your Best Skin Ever, with the Founders of CLEARSTEM, Danielle Gronich & Kayleigh Christina (BONUS EP) 55:24

2M ago55:24

55:24

#144. We’re doing a deep dive into acne & aging in today’s episode, thanks to the expertise of Danielle Gronich & Kayleigh Christina, founders of CLEARSTEM, one of my forever favorite skincare brands. We’re sharing how to audit your skincare routine and giving the step-by-step to your best skin ever. FOLLOW PAYTON: https://instagram.com/paytonsarta…

1
Rebuilding Trust in a Relationship, Having Kids, Dating App Strategy, & More (ASK P) 50:16

2M ago50:16

50:16

#143. Note to Self’s 3rd birthday is in a couple days, and we are celebrating with an additional ASK P episode this month! We’re answering a few more questions than normal in this one, so buckle in. We talk relationships, kids, dating apps, and so much more. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain ht…

1
spring ins & outs with payton sartain 1:34:20

2M ago1:34:20

1:34:20

Today the gals are welcoming Payton Sartain to the pod to do a State of the Union (aka the ins and outs for spring). Tune in to find out why baseball is for the girls, how life changes when you enter your 30s, and why not advocating for your health, retail therapy, and skipping skincare are out. The girls also talk about Payton’s upcoming move to M…

1
Workplace Affairs, Copycat Friends, & Dating Athletes (ASK P) 37:08

3M ago37:08

37:08

#142. In today’s installment of ASK P, we’re fielding questions about workplace affairs, being a long-distance daughter, dating athletes and dealing with a life copycatter. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain https://pint…

1
brand trips 101 1:17:25

3M ago1:17:25

1:17:25

YOU’RE INVITED (yes you!) to hear self-proclaimed experts Brooke and Danielle spill allll the details on brand trips. From customized invitations, to seating arrangements, to goodie bags, the gals break down what makes a good brand trip and what makes a great brand trip. Plus, they reminisce on some of their favorite trips they’ve been on and why, …

1
Spring Hot List: Beauty & Style Favorites for Spring 2024 45:55

3M ago45:55

45:55

#141. We’re getting *specific* about everything I’m loving for Spring 2023, from skincare & makeup to fashion favorites and more! FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO S…

1
gabbing with the gals: brooke’s birthday, wedding season, & writing your will 1:11:13

3M ago1:11:13

1:11:13

It’s been a big week, gal pals. Brooke spills on her birthday plans and goals for her 27th year. Danielle is in her random era, going from a Drake concert to a wedding in less than 12 hours. The gals introduce a new natural disaster segment and talk about the NYC earthquake and the eclipse. Also on the agenda: luteal phases and birth control, lacro…

1
How to Spring Clean Your Entire Life 48:18

3M ago48:18

48:18

#140. My life needs a reset, and in honor of the season, I’m giving it a little Spring Clean. We’re getting granular about how to declutter, recenter, & revamp. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain https://pinterest.com/pa…

1
was that TMI? ft. girls gotta eat 1:44:23

3M ago1:44:23

1:44:23

Michelle and Adina if the title wasn’t enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley’s experience being business owners, and the pyramid scheme that they’re all going to start together (JK….unless). Brooke and Danielle also ca…

1
For The Girls: Too Much Tongue, Friendship Jealousy, & Rolexes (with Emon & Kristen) 1:17:03

3M ago1:17:03

1:17:03

#139. The band of besties are back to talk life updates and answer listener questions. We are tackling heavy-hitting topics like how much tongue is too much? And how to navigate friendship jealousy (with your boy besties, to be specific). FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/…

1
girl talk: being the ugly friend, splitting finances + fender benders?! 56:31

3M ago56:31

56:31

AT THIS POINT the gals are on their seventh recording of the LA trip - but don’t worry, they still have lots to say! First up, getting tapped by another car and giving surrounding drivers a show on the way to Malibu. Brooke heads off on her maiden virgin voyage while Danielle has some trips closer to home. Then it’s time for your girl talk submissi…

1
Simple Pleasures: Little Ways to Improve Your Every Day (Pt. II), with Anastazia Dupee 1:14:50

4M ago1:14:50

1:14:50

#138. We’re talking about simple pleasures today, aka little things you can do daily to make life just that much more enjoyable. Small indulgences keep me going, so its something I love to share on NTS. Today’s guest, social media influencer and podcast host, Anastazia Dupee, has some really amazing simple pleasures to share, and we get into listen…

1
notifications ON ft. Pretty Basic 1:14:38

4M ago1:14:38

1:14:38

The gals could not go to LA without sitting down with Remi and Alisha from Pretty Basic. They all discuss what it’s like to grow up online and which podcast episodes they specifically asked their moms not to listen to… Remi and Alisha share their friendship origin story and talk about the wellness culture in LA. Then the girls talk business - how t…

1
Setting Boundaries With Family, Tolerating Your Bestie’s Toxic Boyfriend & Leaving a Job You Hate (ASK P) 57:03

4M ago57:03

57:03

#137. In this installment of ASK P, we’re talking topics from family, to relationships, to career and beyond. What do I do if I hate my best friend’s toxic boyfriend? How do I leave a job I once thought was a “dream” but has ended up being miserable? How do I set boundaries with my intense family? Let’s discuss! FOLLOW PAYTON: https://instagram.com…

1
just girly things! ft. What We Said 1:13:46

4M ago1:13:46

1:13:46

The gals are sitting down with Chelsey and Jaci from What We Said podcast today and they are ready to yap! They talk about how special long-term business friendships are, the importance of letting your man do something for you, and the A-list celebrity who keeps copying Jaci. Then they get into some current trends and decide if they are hot or not!…

1
How to Romanticize Living Alone 45:03

4M ago45:03

45:03

#136. This episode is a testament to living solo! Sometimes living alone can be lonely, yes, but it’s also an essential experience to have in your twenties, in my humble opinion. Today we’re talking 10 tips to make living alone the best experience ever. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https:/…

1
we are facing our fears…. 1:23:40

4M ago1:23:40

1:23:40

The gals have big updates this week… Brooke rode podium at SoulCycle and Danielle learned how to ski! They also catch up on going to the Barclays Center, Brooke’s next reading adventure, and Danielle’s anniversary with Ryan. Some questions come up: why does no one tell you which doctor to go to as an adult, what is one beauty appointment that you t…

1
The Realistic Girl’s Guide to Running a Business, with Founder of Heaven Mayhem, Pia Mance 1:14:17

4M ago1:14:17

1:14:17

#135. I’m sitting down with my friend and fellow podcaster, Pia Mance, to talk about how she started her jewelry & accessory brand, Heaven Mayhem. Heaven Mayhem has grown like crazy in the last year and has quickly become a celeb- and cool-girl- favorite. We are getting down to the bare bones of starting a business from scratch in today’s episode. …

1
the perfect weekend formula 1:18:20

4M ago1:18:20

1:18:20

Your weekend plans are sorted! This week the gals are telling you about their perfect weekend formula - an aspirational weekend if absolutely everything went right. They also spill about the Philly live show, their weekend cosplaying as homeowners in Texas, and Danielle’s favorite Brooke-isms. Please support the show by checking out our sponsors! S…

1
Healing Hormone Imbalances Through Food, Exercise, & Lifestyle, with Lauren Papanos, RD 1:14:32

4M ago1:14:32

1:14:32

#134. We are talking HORMONES with registered-dietician and hormone specialist, Lauren Papanos. For the first time on NTS, we are discussing hormone health with a professional, diving deeper into PCOS, hormone imbalances in women, and food & lifestyle additions to live a happier, healthier life. FOLLOW PAYTON: https://instagram.com/paytonsartain ht…

1
ask the gals: baby names, spiritual awakenings, and apartment hunting tips (part two) 1:18:57

5M ago1:18:57

1:18:57

It’s official, the gals are international touring artists. Brooke Danielle recap their trip to Toronto and how Brooke’s ears were the stars of the show. Then the gals continue their q&a from last week, covering icks, making the most of time with your friends, and spiritual awakenings. Please support the show by checking out our sponsors! Skims: Sho…

1
Single-Motherhood in Your Twenties: Working, Co-parenting & Learning To Trust Yourself, with Summer Rachel Warren 1:09:55

5M ago1:09:55

1:09:55

#133. We are talking about single-motherhood in your twenties with one of my favorite people to follow on social media, Summer Rachel Warren. Summer shares more about growing up a military brat, raising her daughter in her twenties, being her own boss, and so much more in this episode of NTS. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/coll…

1
ask the gals: being annoying, bridesmaid drama, and moving to a new city 1:11:38

5M ago1:11:38

1:11:38

This week you (the gal pals?!) asked the gals for advice on everything, from moving to a new city, balancing alone time and socializing, to what to do when you feel like you’re annoying everyone. Plus, Brooke soft launches her new ears and her new theory, and Danielle chats NYC fashion week, meeting Pookie, and her alter ego with bangs. Please supp…

1
Dating Horror Stories, with Emon Abdullah & Kristen Ritchie 1:00:10

5M ago1:00:10

1:00:10

#132. We are reading & discussing some pretty horrific listener dating stories in this episode of NTS. I have two of my favorite friends, Emon & Kristen, in the studio to weigh in on your experiences and share some of their own. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON: https://instagram.com/paytons…

1
the REAL Brooke Miccio 1:20:51

5M ago1:20:51

1:20:51

Happy Valentines Day, Galentines Day, or whatever you celebrate! Brooke and Danielle share their V-day traditions - spoiled alert, it includes Changes by Justin Bieber and lots of sweet treats. The gals recap their live show in Charlotte (it was CharLIT) and then Danielle interviews Brooke! Tune in to hear about her biggest regret, if she thinks pe…

1
ASK P: Situationships, Getting Back with Your Ex, & Bad Texters 53:29

5M ago53:29

53:29

#131. In this episode of ASK P, we are diving into topics exclusively in the dating & relationship category. They’re juicy, honest, & y’all are going to love them. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/…

1
who IS Danielle Marie Carolan? 1:07:20

5M ago1:07:20

1:07:20

Today we’re finding out…who IS Danielle Marie Carolan? Brooke asks Danielle some hard-hitting questions, like what she’s manifesting this year, the biggest risk she’s ever taken, and why frogs are her most irrational fear. The gals also chat about what being a model is REALLY like, and their experience with the Red Robin x Juicy Couture campaign! P…

1
The Story Of How I Got Back Together With My Ex, from Breakup to Single Life to Reconnecting Again 1:12:15

5M ago1:12:15

1:12:15

#130. We are getting EXTREMELY real in today’s episode, girls. From a pretty shocking breakup to repairing a relationship, I’m sharing how and why I got back together with my ex. Trigger Warning: a VERY realistic look at relationships & exes. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON: https://instagr…

1
5 hour walks, intuitive skincare + the best dating mindset with Clarke Peoples 1:01:19

5M ago1:01:19

1:01:19

The gals are joined this week by Clarke Peoples, a true gal on the go! They discuss living in NYC, being a full-time student AND a full-time influencer, and how all of Clarke’s opinions are correct according to Brooke. She also opens up about her dating life and advice and the importance of making every moment special for yourself, especially when …

1
How to Be Hotter & Less Depressed, My Version of 75 Soft 39:38

6M ago39:38

39:38

#129. We’re getting specific about the Note to Self version of ‘75 Soft,’ so we can all be hotter and less depressed, to be quite frank. Start the challenge whenever you want, send it to your friends, and see y’all on the other side (where we are all extra sexy). SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PA…

Podcasts Worth a Listen

Payton Sartain Podcasts

Podcasts Worth a Listen

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