Best Pelzer Podcasts (2024)

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Phytoestrogens and Menopause -- Interview with Dr. Neal Barnard 47:21

3h ago47:21

47:21

For this episode, I interviewed Dr. Neal Barnard about phytoestrogens and the WAVS study, in which participants reduced their hot flashes by eating boiled soybeans and following a vegan diet. Dr. Neal Barnard is an adjunct professor of medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians…

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Sunday Night July 14, 2024 44:09

1d ago44:09

44:09

Support the Show.By Stan Candler

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Who are the Faithful Disciples? of Christ? 43:22

4h ago43:22

43:22

Who are the Faithful Disciples? of Christ?” Luke 14:25-35 Faithful Disciples . . . 1. Worship at any cost Luke 14:25-27 · Personal Relationships · Personal Reputation · Personal Realizations 2. Work at any cost Luke 14:28-29 3. War at any cost Luke 14:31-32 · Disciples who are not Cowards · Disciples who are Compromisers Romans 8:31 4. Walk at any …

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F.A.I.T.H Witness Training Sunday Morning, July 7 36:57

6d ago36:57

36:57

Support the Show.By Stan Candler

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Sunday Night July 7, 2024 48:41

8d ago48:41

48:41

Support the Show.By Stan Candler

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Is there Hope for America? 35:32

15d ago35:32

35:32

Is there Hope for America? I Peter 3:15 Esther 4:14 1. Principle of Lordship I Peter 3:15a “But sanctify Christ as Lord in your hearts . . .” I Peter 3:16 2. Principle of Learning I Peter 3:15b “ . . . always being ready to make a defense to everyone who ask you to give an account of the hope that is in you . . . “ 3. Principle of Lowliness I Peter…

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Dressed and Ready 30:10

22d ago30:10

30:10

Dressed and Ready Every Saturday evening… I have a little ritual… If we are going to work… we dress this way If we are going to cut the grass… If we are going to the ball game… If we are going fishing… playing a sport…vacation… Etc... Some of us go to the store weeks ahead in order to purchase the perfect ensemble for an occasion… We dress to “fit”…

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Ten Ways to Control Menopausal Cravings 13:41

20d ago13:41

13:41

There are many reasons why we may experience cravings during menopause. In this episode, you will learn ten strategies to help deal with them. You may also find these episodes helpful: Menopause and Sleep Mindful Eating Get my free Vegan Menopause 3-Day Meal Plan! Follow on Instagram: https://www.instagram.com/anna.pelzer/ Follow on Facebook: https…

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Our FATHER in Heaven 34:01

29d ago34:01

34:01

Our FATHER in Heaven Matthew 6:9 John 8:44 John 1:12 Galatians 4:6 1. Our FATHER in Heaven Cares for Us Matthew 6:11 Matthew 6:26-29 Philippians 4:18-19 2. Our FATHER in Heaven Corrects Us Hebrews 12:5-6 3. Our FATHER in Heaven Communes with Us · We do not Pray to Instruct Him Romans 11:33-34 · We do not Pray to Impress Him Matthew 6:5-7 · We do no…

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Are You Ready? 35:26

1M ago35:26

35:26

Are You Ready? I John 2:28-29 1. Abide I John 2:28 · The Spiritual Body Ephesians 5:25 - Your Presence Hebrews 10:25 - Your Prayers Ephesians 6:18 - Your Participation I Corinthians 12:7 · The Scriptures Revelation 1:3 · The Spirit of God Galatians 5:16 2. Appearing I John 2:28 Hebrews 9:24-28 · Christ’s First Appearing Hebrews 9:25-26 · Christ’s S…

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GOD IS OPENING THE DOOR FOR YOU!!!🙌🏾 9:56

1M ago9:56

9:56

Intentional Encouragement Inspired With You In Mind & Myself!🦋 Revelations 3:8 “I know thy works: behold, I have set before thee an open door, and no man can shut it: for thou hast a little strength, and hast kept my word, and hast not denied my name.” This episode will serve as a confirmation or an awakening that you are in your open door season…G…

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Exploring Fascia Health with Dreena Burton 41:41

1M ago41:41

41:41

For this episode, I interviewed Dreena Burton (the OG vegan author with six solo printed titles and two additional books co-authored with Dr. Neal Barnard) about her fascial self-stretching method, which provides the tools to regain a youthful body free of pain and stiffness. You will learn: How Dreena transitioned from cookbook author to Fascia FL…

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Eco-conscious eating, travel, and living in Japan: Conversation with Joy Jarman-Walsh of Seek Sustainable Japan 38:43

1M ago38:43

38:43

How difficult is vegan and sustainable eating, travel, and living in Japan? Come in and listen as Brigitte discusses the topic with sustainable travel expert and Hiroshima tour guide Joy Jarman-Walsh, one of the forces behind Japan's sustainable travel improvements. In this episode, we cover: - Joy's journey in discovering that it was possible to b…

1
Rich Toward God 37:41

1M ago37:41

37:41

Rich Toward God Luke 12:20-21 Luke 12:13 Luke 12:14 Luke 12:15 Luke 12:16-19 Luke 12:20-21 God’s Hand of Favor is . . . Available Numbers 6:22-27 Genesis 12:2 God’s Hand of Favor is not . . . Automatic Fervent Prayer II Chronicles 4:10 Genesis 32:26 Faith-Driven Heart Revelation 1:3 Hebrews 11:6 Fearless Obedience Psalm 5:12 Fruitful Giving Luke 6:…

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Stones of Remembrance 32:14

2M ago32:14

32:14

Stones of Remembrance Joshua 4:1-7 Joshua 1:10-11 1. A Memorial of the Faithfulness of God Joshua 4:1-3 Deuteronomy 6:10-12 Deuteronomy 8:11-14 2. A Memorial of our Faith in God Joshua 4:4-7 Deuteronomy 4:9 Psalms 145:4 Judges 2:10 3. A Memorial of the Force of God Joshua 4:23-24 Joshua 2:8-11 Support the Show.…

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Cooking to combat inflammation: A conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook 42:55

2M ago42:55

42:55

Do you want to avoid suffering from swollen, achy, hot joints, feeling fatigue, or struggling with mobility? Or decrease your risk of cardio-vascular events? Those issues often associated with aging are not inevitable! Join Brigitte in conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook and creator of GraciousVegan.c…

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Five things vegan women need to know about protein during menopause 13:27

2M ago13:27

13:27

Protein is definitely an important topic, and an important one, especially for menopause. Aside from the structure of the body, protein plays many critical roles in maintaining our health. In this episode, you will learn: -why our protein needs change with age -why we need as much protein variety as possible -how protein affects mood -how to know i…

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Graduation Sunday 22:01

2M ago22:01

22:01

Matthew 28:20 1. Trust in the Lord Proverbs 3:5-6 2 Corinthians 12:9 2. Have “a want mindset” vs. “a have to mindset” John 14:15 3. Make them count Philippians 1:27 2 Timothy 4:7-8 Support the Show.By Rey Franco

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Honorable 35:47

2M ago35:47

35:47

Honorable Exodus 20:12 Ephesians 6:1-3 Psalm 11:3 1. By Loving Them · Showing Affection Luke 15:20 · Sharing Affirmation Colossians 3:21 Proverbs 17:22 Proverbs 18:21 · Staying Active in Intercessory Prayer I Samuel 3:13 2. By Limiting Them I Samuel 3:13 3. By Leading them Proverbs 22:6 Support the Show.…

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How to Reduce Chronic Inflammation with a Raw Vegan Diet -- Interview with Chef Agathe 51:56

2M ago51:56

51:56

Chef Agathe is a raw vegan chef who healed herself from rheumatoid arthritis by changing her diet. She successfully owned and operated Café by Tao for eight years and now teaches online courses about raw vegan foods through her Living Cuisine Academy. Chef Agathe brings a wealth of experience to the table, having successfully transitioned her three…

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GOD Inspired This Word🙌🏾Get Ready For The New You! 7:11

2M ago7:11

7:11

Intentional Encouragement Inspired With You In Mind & Myself!♥️

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Help is Available 40:26

2M ago40:26

40:26

Help is Available Psalm 121 (Psalm of Ascents) Psalm 121:1-2 Ephesians 3:20 1. The Perception of the Lord Psalms 121:3-4 Psalm 119:132-133 Psalm 23:3 2. The Protection of the Lord Psalm 121:5-6 · He Protects Us from our Enemies Psalms 121:5 · He Protects Us from the Elements Psalm 121:6 I Corinthians 10:13 II Corinthians 10:3-5 3. The Preservation …

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The Gift of Life: From Plant-Based Advocacy to Kidney Donation - An interview with Elaine Perlman 50:50

2M ago50:50

50:50

This is a can't-miss episode! Join me in conversation with Elaine Perlman, Executive Director of Waitlist Zero, an advocacy group committed to ending the kidney shortage in the United States. In this episode of the Vegan Family Kitchen Podcast, Elaine shares her deeply personal journey from embracing veganism and healthy plant-based living to becom…

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Keeping Your Breasts Healthy in Menopause 13:56

2M ago13:56

13:56

This episode is all about breast health. You will learn: -why breasts are more vulnerable to cancer during and after menopause -why the vegan diet is beneficial -which foods help and which foods are harmful -lifestyle practices to take care of your breasts -why you should avoid underwire bras Products mentioned (contain affiliate links to support t…

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This ‘One Thing’ 34:57

3M ago34:57

34:57

This ‘One Thing’ Philippians 3:13-14 Philippians 3:13 Romans 6:4 · A Different Set of Attitudes - Attitudes Driven by the Love of God - Attitudes Delivered from Resentment & Bitterness - Attitudes Demonstrating Grace & Mercy · A Different Set of Activities - Activities that Please to the Lord - Activities that Promote the Goodness of the Lord - Act…

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GOD Will Meet Your Needs🙌🏾 6:40

3M ago6:40

6:40

Intentional Encouragement Inspired With You In Mind And Myself! Don’t despair, God will meet your needs!!! (Faithbased confidence building)

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Vegan Batch Cooking for a Healthier Menopause -- Interview with Brigitte Gemme 49:00

3M ago49:00

49:00

On this episode, I interviewed Brigitte Gemme, batch cooking wizard, of Vegan Family Kitchen. Brigitte is the author of Flow in the Kitchen, Practices for Healthy Stress-Free Vegan Cooking. We discussed: -society's trend in moving towards convenience food and the effect on health -how batch cooking can help with stress -what to do if you hate cooki…

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Overcomers 41:17

3M ago41:17

41:17

Overcomers Psalm 46 II Kings 18:29-32 II Kings 19:6-7 II Kings 19:14-19 II Kings 19:32-37 Overcomers . . . 1. Seek out the Lord Psalm 46:1-3 The Lord is . . . · An Awesome Refuge Psalm 46:1a · An Accessible Refuge Psalm 46:1b · An Anchored Refuge Psalm 46:2-3 2. Surrender to the Lord Psalm 46: 4-7 · Re-energize Their Power Within Psalm 46:4 John 7:…

1
Receive or Reject 34:21

3M ago34:21

34:21

Receive or Reject I Corinthians 1:9 Koinonia Acts 2:16 I Corinthians 1:9 Romans 10:9-11 Romans 8:44 Satan seeks to deceive man into . . . 1. Despising God’s Goodness Genesis 3:1 Genesis 2:16 Psalms 37:4 Psalms 84:11 John 10:10 2. Deny God’s Truthfulness Genesis 3:2-4 Genesis 2:17 Hebrews 6:18 3. Defy God’s Righteousness Genesis 3:5 Ephesians 1:3 Su…

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It’s Okay🙌🏾 8:20

3M ago8:20

8:20

Intentional Encouragement Inspired With You In Mind & Myself!

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Significantly Important 38:16

3M ago38:16

38:16

Significantly Important I Corinthians 12:13 1. Scriptural Insight Galatians 5:13 Romans 15:15-16 Romans 15:8 Romans 15:30-31 Romans 16:1 2. Spiritual Inspiration Deuteronomy 11:13-14 Philippians 4:18-19 3. Sincerely Intentional Matthew 28:18 II Timothy 2:4 Matthew 12:30 Support the Show.By Stan Candler

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Life Changing 29:40

4M ago29:40

29:40

Life Changing I Corinthians 15:12-17 Romans 6:4 Here is the Reality · Our Preaching would be Futile I Corinthians 15:12-14a · Our Praise would be Foolish I Corinthians 15:14b · Our Purpose would be False I Corinthians 15:15-17 Romans 4:25 Luke 24:39 Here is the Results Romans 6:4 II Corinthians 5:17 Galatians 2:20 Colossians 3:17 · Do Everything wi…

1
Our Passover Lamb 32:08

4M ago32:08

32:08

Our Passover Lamb I Corinthians 5:7-8 1. Consider these Facts I Corinthians 5:7 II Timothy 2:21 II Corinthians 5:21 · The Foreshadowing of our Salvation - A Spotless Lamb Exodus 12:5 - A Sacrificial Lamb Exodus 12:6 - A Saving Lamb Exodus 12:7,13 Leviticus 17:11 Hebrews 9:22 · The Fulfillment of our Salvation Jeremiah 31:31-34 Luke 22:19-20 I Peter…

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Skin Care: My Routine and Why I Don't Use Sunblock 8:23

4M ago8:23

8:23

As we age, our skin becomes more dry. Estrogen keeps our skin and tissues more supple and when that declines, the skin can become more delicate and fragile. In this episode, I share skin care tips and my routine. I mentioned in my episode about hydration that water helps to keep you skin plump, which can reduce wrinkles. Here is a link to a short I…

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March 17, 2024 Morning Message 24:07

4M ago24:07

24:07

Scripture Refrences John 10:10 John 3:16 Genesis 17:1-8 Joshua 1:1-2 Joshua 3:14-15 Joshua 3:14 Joshua 3:15-16 Joshua 3:17 Support the Show.By Rey Franco

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There Is A Brighter Day Coming!☀️ 16:37

4M ago16:37

16:37

Intentional Encouragement Inspired With You In Mind And Myself! Today’s episode is filled with confirmations from God that a brighter day is coming; don’t give up hope or on yourself!!!♥️

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As I Have Loved You 45:10

4M ago45:10

45:10

“As I Have Loved You” John 13:34 Christ-Like Love is Selfless Love John 13:4 Philippians 2:5-8 Luke 2:24-26 John 13:3 I John 3:8 Christ-Like Love is Steadfast Love John 13:1 Luke 6:27-35 Christ –Like Love is Sanctifying Love John 13:6-15 Matthew 25:40 I John 1:9 Ephesians 4:32 Support the Show.By Stan Candler

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Fireproof Our Fellowship Part II 32:11

4M ago32:11

32:11

Fireproof Our Fellowship Part II Matthew 16:18 Satan seeks to . . . 1. Seduce us into Compromising Our Response: Unapologetic Commitment to the truth of the Word of God 2. Seduce us into Conflict Our Response: Unwavering Commitment to Oneness of heart and mind 3. Seduce us into Casual Faith Our Response: Unrestricted Commitment to Courageous Faith …

1
Fireproof Our Fellowship 45:34

5M ago45:34

45:34

Fireproof Our Fellowship Matthew 16:18 Satan seeks to . . . 1. Seduce us into Compromising Our Response: Unapologetic Commitment to Truth Ephesians 4:14-15 - Strong in their Doctrine Ephesians 4:14 - Strong in their Devotion Ephesians 4:15 Ø We do not yield to the Pressures of the Wayward World No Matter the Cost Ø We do not yield to the Pressures …

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Special Guest Interview With Dr. Roberta A. Hoskie, Chieftain, Ms. Millionaire Mindset Sisterhood 15:25

5M ago15:25

15:25

It was such an honor to have Dr. Hoskie back with us on Butterfly Podcast since 2022. She is the Chieftain and Founder of Ms. Millionaire Mindset Sisterhood, and invite you to join us in our 7th Year of Celebrating Sisterhood - April 12-13, 2024. In this exciting interview you will be up lifted and encouraged to unite with Dr. Roberta Hoskie, Dr. C…

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Fireproof Your Family Part III 39:59

5M ago39:59

39:59

Fireproof Your Family Part III 1. Examine Matthew 7:12 2. Exemplify Ephesians 5:1-2 Matthew 18:6-7 Psalm 127:3-4 3. Explain Ephesians 6:4 Deuteronomy 6:4-7 · The Great Revelation: One Lord Deuteronomy 6:4 · The Great Response: One Love Deuteronomy 6:5 · The Great Responsibility: One Law Deuteronomy 6:6-7 - Teach Them Convincingly - Teach Them Consi…

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Fireproof Your Family Part II 40:51

5M ago40:51

40:51

Fireproof Your Family Part 2 Ephesians 6:10-11 & 16 Examine ‘Agape Principle’ Matthew 22:37 & 39 Treasuring One Another 1. Undivided Attention Matthew 7:12 · By Listening · By Life Celebrations 2. Uplifting Affirmation Proverbs 18:21a Ephesians 4:29 3. Unwavering Accountability II Corinthians 5:10 · Communicate Ephesians 6:4 · Consequences Galatian…

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Nourishing Relationships Through Food - A Conversation with Counselor Deborah McNamara 42:06

5M ago42:06

42:06

In this episode of the Vegan Family Kitchen podcast, host Brigitte Gemme talks with her guest, Deborah McNamara - a Vancouver-based counselor who is fascinated by the relationship between food and our connections with each other. Deborah discusses her experiences with helping adults make sense of their relationships with food and children, giving i…

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“God Has No Respect of Persons” 7:45

5M ago7:45

7:45

Intentional Encouragement Inspired With You In Mind & Myself! Just a loving reminder that your blessings are right around the corner! Father God will provide you with the opportunity to receive the blessings available to you, His Child!!!

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Fireproof Your Family Part I 41:35

5M ago41:35

41:35

Fireproof ‘Surviving the Flames’ Fireproof Your Family Part 1 Examine 1. Scriptural Insight Genesis 3:16 Genesis 4:7 Ephesians 6:4 Colossians 3:21 2. Scriptural Inspiration Matthew 22:37 Matthew 22:39 3. Scriptural Impact · Undivided Attention Matthew 7:12 Revelation 2 & 3 – “He who has an ear to hear let him hear what the Spirit says to the church…

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Are You Ready? 7:12

6M ago7:12

7:12

Intentional Encouragement Inspired With You In Mind & Myself! Faith without works is dead…so are you putting in the work to activate your faith? Today’s episode is intended to inspire you to do the work knowing you are destined for victorious outcomes! Don’t forget to schedule your FREE 30 Minute Clarity Call with me at linktr.ee/drphyllispelzer…

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Mindful Eating 8:40

6M ago8:40

8:40

Why would you want to eat mindfully? One reason is that as estrogen drops, we have a tendency toward more eating and getting less movement, which would lead to weight gain. We also have another hormone called leptin that signals that we are full. When estrogen decreases in menopause, we can become resistant to leptin and may not recognize the signa…

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Fireproof Surviving the Flames Part 2 37:23

6M ago37:23

37:23

Fireproof Surviving the Flames Fireproof Your Focus Part 2 Proverbs 4:23 John 10:10 Proverbs 23:7a Matthew 6:21 1. Set Your Focus on the Right Priorities Colossians 3:2 Colossians 3:1 Matthew 6:33 2. Set Your Focus on the Right People Psalm 1:1 · Do not SEEK counsel from the Wicked · Do not STAND in the path of Sinners I Corinthians 15:33 · Do not …

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Fireproof Part Surviving the Flames Part I 37:47

6M ago37:47

37:47

Fireproof Surviving the Flames Fireproof Your Focus Part III Proverbs 4:23 - Faith is an Affirmation - Faith is an Attitude - Faith is an Active Life of Obedience 1. Scriptural Insights Proverbs 4:23 Proverbs 23:7 · Satan keeps Watch Ephesians 6:11 · Sovereign Lord keeps Watch II Chronicles 16:9 Jeremiah 17:9-10 - Doubting Heart James 1:6-8 - Decei…