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An accomplished God fearing first generation college turned corporate career professional experienced burnout early in her career and vowed “never again” sharing lessons learned navigating careers, personal life, and entrepreneurship.
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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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All Ears English Podcast

Lindsay McMahon and Michelle Kaplan

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Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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In the vicious cycle of self-help, self-righteousness, and self-loathing, we become a slave to the pursuit of perfection. Through Christ’s own perfection, he has set us free. This is a podcast about the freedom that comes through dependence in Christ, and understanding the depth of his love.
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The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.
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Lydia was perfect, because Soft Voice told her exactly what to do and what to say. But one day, Soft Voice left. SOFT VOICE is an immersive audiodrama about imposter syndrome, perfectionism, and self-loathing starring Naomi Scott, Bel Powley and Olivia Cooke, written and directed by James Bloor.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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How writers actually write! You might need to be a writer, but you don't need to struggle so hard. With internationally bestselling author Rachael Herron, learn how to embrace ease, reject perfectionism, and finally create your perfect writing process. (Formerly known as How Do You Write) Hosted on Acast. See acast.com/privacy for more information.
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Bred to Perfection is a podcast that will help you to master the art of selective breeding, and become a master breeder of chickens and gamefowl. The podcast is hosted by Kenny and Nancy Troiano. Kenny Troiano has more than 40 years of experience, and has authored two books on the subject of breeding. If you are interested in creating, maintaining, and improve your strain, this is the place for you.
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Living our lives at every age and stage with purpose to the fullest by dismissing messages that say we cannot do, be or have our best life. Exploring the complex issues of aging, being artists, finding our gifts, encouraging others to find their gifts and sharing them.
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Welcome to the Imperfectly Impactful podcast where vulnerability meets strength and authenticity overcomes perfection as we go on a transformative journey of self-discovery and empowerment. I’m your host, Catherine Roten, and as a high achieving woman who has faced the relentless pursuit of perfection and the weight of people pleasing, I share my personal story and those of extraordinary women who have overcome similar challenges. So, join me in this community where we ditch what no longer s ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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The SelfWork Podcast

Margaret Robinson Rutherford PhD

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the ...
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The Problem With Perfect

Robin May and Denise Bickel

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If perfection is an illusion, why are so many of us chasing it? We live in a world that is constantly telling us we need to be it all and have it all to be worthy. It leads us to hide our imperfections and overcompensate our strengths - and leaves us exhausted. Join hosts Robin May and Denise Bickel for meaningful, cross-generational conversations that will leave you uplifted and encouraged about a future freed from the problem with perfect.
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Join host Simi Botic for conversations about the human experience, where we'll explore the things that can’t be measured but make us who we are. Each episode focuses on a single question from a listener in the community. Through solo episodes and guest conversations, Simi explores topics like movement, food, body image, aging, self-compassion, perfectionism, motherhood, self-trust, confidence, friendship, romance, and much more.
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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The ADHD MUMS podcast is a safe place where everyday Australian Mothers with real stories can discuss their struggles with ADHD, motherhood, and life. Great for struggling, burnt out Mum's who want drop the perfectionism. Mixture of solo episodes, stories from typical Aussie ADHD Mums and quality information from experts on diagnosis, medication, strategies for success and how to live a more balanced life as a woman with ADHD. www.adhdmums.com.au
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Here at Transformation Church we believe in Representing God to the lost and found for Transformation in Christ. We are a multi-ethnic, multi-generational, and multiplying church committed to progression not perfection. We are led by Lead Pastors Michael and Natalie Todd.
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An investigation of bikes, fitness, and small-business ownership aimed at making sense of the relentless pursuit of passion before perfection, actions from ideas, and the rag-tag community that makes it all possible.
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Descriptions of effective teaching often depict an idealized form of "perfect" instruction. Yet, pursuing perfection in teaching, which depends on children's behavior, is ultimately futile. To be effective, lessons and educators need to operate with about 75% efficiency. The remaining 25% can be impactful, but expecting it in every lesson, every day, is unrealistic. Perfection in teaching may be unattainable, but progress is not. Whether you are aiming for the 75% effectiveness mark or striv ...
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Dangerous Times at Chillhaven High

James Ketelaar, Bess Lawson, Maegan Stressman, Phillip Jane Stressman

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This is Dangerous Times at Chillhaven High, the pinnacle of narrative-play queer supernatural teen audio drama. Constructed on the fly by way of improvised collaborative storytelling paired with actual table-top play, before being sculpted to perfection with award-winning production and sound design, Chillhaven is an utterly unique serialized audio fiction experience. Oh and it’s funny. There’s jokes.
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Making Work Fun

Maria and Natasha

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Making Work Fun is the podcast for anyone who wants to feel less stressed and more excited about their work. Maria and Natasha are life coaches with more than 25 years of combined corporate experience. In this podcast, they share what they have learned from the corporate world + the world of entrepreneurship and coaching. They tackle a wide range of work-related topics such as perfectionism, toxic positivity, money, burnout, rest, and much more, in order to help you have more fun in your wor ...
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We exist for Presence over performance. We exist for Relationship over religion. We exist for Encounters over entertainment. We exist for Purpose over perfection. We exist for people to experience authentic relationship with Him.
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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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Colleen Lindstrom left a 20 year broadcasting career to be more present with her family. She has become very passionate about the idea that part of our problem as a society is the race to perfection at the expense of our own health and quality of life. With a quirky personality, a dose of humor, and a lot of reflection, Colleen brings you along on her journey of putting down the expectations and drive to the mythical land of ”perfection” in service of being okay... and learning to be okay wi ...
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Pretty Over Perfect

Jessica and Michelle

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Perfection is an illusion sold to us a thousand ways a day. Join best friends, Jessica and Michelle, as they discover the beauty in the messiness of real life and find joy in the every day by embracing simplicity, creativity and a little sparkle.
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Life, love & bullsh$t. Life is difficult so why try to be perfect or expect perfection? Stop projecting and let's chat! If life and happiness is a daily struggle for you too yet you find a way, then this is the place for you. @tracheri
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Popping Perfectionism

Anna Tibbitts and Alysha Turner

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Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, c ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
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Under the Influence is a deep dive into social media, a place haunted by aspirational marketing where it feels like every other person is a social media influencer trying to sell you something, all while posed in perfect houses that never seem to get messy. And behind this airbrushed perfection is money, so much money. Billions and billions of dollars. Journalist and mom Jo Piazza looks at how we got here, what it all means and how the commodification of every single aspect of our lives is d ...
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Welcome to Dom's Marketing. Join me for the latest branding and marketing insights, focusing on authenticity over perfection. About me - I'm a Marketing Director with a global track record in brand & advertising, customer growth, and digital transformation. Currently, I work for a leading global consulting firm, having started my career in media buying and advertising. I hope you enjoy the show :)
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the sol ...
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Ending Physician Overwhelm

Megan Melo, Physician and Life Coach

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I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
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show series
 
The roots of No Ride Around are inextricably tied to Breck Epic. When we started this journey it was to document our road to our very time at Breck Epic. Here we are a handful of years later, putting the polish on our fitness to line up for number 4. Join as we have a great conversation with the mad scientist that came up with the idea to race 6 da…
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In this episode of Dom’s Marketing, we discuss "Understanding The Drivers Behind Consumer Decisions." Discover the key concepts of behavioral economics—heuristics, prospect theory, anchoring, social proof, and nudging—and learn how they influence consumer choices. Tune in for practical insights and actionable tips to enhance your marketing strategi…
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Are you on the right path? In this episode, I am so grateful to be welcoming Dr. Megan Daley to the show. As a Doctor in PT, Megan left the life of healthcare after many years to pursue the life she wanted to live. Megan shares about losing her father, going to therapy, and how she stepped into entrepreneurship (including the mistake both her and I…
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Laurie discusses the experience of dislocation and disembedding through a story by V.S. Naipaul, “One Out of Many.” The book the story is from is In a Free State, also by Naipaul. Get on the email list to be notified when Laurie’s latest book, The Gap in God’s Country: A Longer View on Our Culture Wars” is available. It should be for sale in late S…
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Crazy question, I know! But, not every event created is meant to be profitable and it all comes back to your WHY. Listen into this episode to hear why this question is so important to answer at the beginning of the planning process & hear about a new collaboration that will be bringing YOU (current and aspiring event hosts) more support & resources…
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Kelsey Darragh joins the show for stunning calls about being cockblocked by a CPAP, gifting shrek tickets, saying I Love You, and a stunning wild DM from super producer Ashleigh Lawless. This episode originally aired as part of the 24 hour Telethon, and has been edited to perfection, for your pleasure. Kelsey: https://www.instagram.com/kelseydarrag…
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In 1989, Jerry Schemmel survived the airplane crash of United Airlines Flight 232 that landed in a field in Sioux City, Iowa. In 1996, he wrote a book called "Chosen to Live" detailing not only the disastrous incident itself, but also his journey of healing afterward. Jerry does not allow this incident to define him, but he thinks about it as a way…
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Christine Hassler, a Master coach, spiritual psychologist, facilitator, and speaker with 20 years of experience, joins me (again!) to explore how to identify patterns that hold you back, address conflicts, set boundaries, release anger, and foster personal growth to attract your ideal partner. We also explore the concept of personal mastery: what i…
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Discover why proving yourself is career poison, how to recognize the hidden, nuanced ways proving shows up (like when you put $$ in tip jar) and what lies beneath this constant pressure to constantly prove yourself. Finally get to the source of why even when you're at the top of your game, what's driving you to overwork, question your value and see…
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Get Homemaking 101 here: https://shop.simplyconvivial.com/product/homemaking101/ Mystie Winckler and Haley Williams chat about managing home and family life from a biblical perspective. Feminism has poisoned our view of homemaking more than we realize, and Haley shares how she's seen that in her own life. They also discuss the challenge of balancin…
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We live in troubled times. We are surrounded by demands, expectations, and frustrations. So often, the squeaky wheel gets the attention, not the gracious individual holding the door for us. Some might say we’ve become a culture of impatience, and many might agree. Impatience is easy to identify. We become irritable; we let anger and resentment surf…
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This week we dive into the transformative power of motherhood on creativity. Join us as we chat with photographer and filmmaker Karni Arieli about her inspiring Eye Mama Project, a collection of raw and gorgeous images of motherhood collected from around the world. Eye Mama captures both the beauty and struggles of motherhood, aiming to provide a t…
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This episode features an interview from the show Transformative Principal with Jethro Jones. Everyone should have a coach There are people who are viewed as the real pros The difference between having a coach and “just getting better” The biggest mistake coaches make. How to mix the coach’s agenda with what the teacher is doing Personal relationshi…
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As I record this in early July, new Residents and Fellows are starting clinical rotations. And over the next several months, recent graduates, new Attendings, are starting their new roles as "the grown up" in the room. What do I wish I understood when I was in their place? Today I'm sharing 10 things that I wish had understood 14 years ago, as I pr…
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This week Jameela checks in with Josie Naughton - the CEO of humanitarian aid organization Choose Love - to hear how you can support people who have been displaced by conflict in over 30 countries. Josie shares more about the fast, flexible and transparent aid work of Choose Love since it began nine years ago and what your support will mean right n…
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Equestrians frequently experience imposter syndrome. Whether it's through moving up the levels, moving to a new yard or beginning to compete, it's a widespread set of thought patterns. On this episode, I'm chatting about imposter syndrome, but in a special way! I'm weaving in some nifty NLP techniques to loosen your mind's thinking subconsciously, …
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In this episode of ADHD Mums, we welcome back Lucy, a super mum juggling life with ADHD, three neurodivergent kids, and the challenges of motherhood. Lucy shares her experience of building a successful business, studying nursing, and managing her family's daily routines, including the stress-inducing school mornings. Lucy and Jane delve right into …
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Christine shares five recommendations for getting past roadblocks, related to creativity, hobbies, or other things you want to pursue. RELATED EPISODES: Cultivating Hobbies + Interests Mini Edit: Prioritizing Time for Yourself The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything …
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Send us a Text Message. Join Maria, Natasha & Brig Johnson for this interview where Brig shares why creating internal safety is so important and teaches practical steps on how to create it for yourself. This was a really fun and engaging conversation, we hope you enjoy it and take away some helpful tools to support you on your journey to making wor…
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Minimalism is a philosophy we’re all familiar with - but it’s tenets can be used far beyond household possessions. It’s not just about stripping down what is not worth keeping, but also about letting the things that matter most to us take up the majority of our time and attention. O In this episode we’re exploring what minimalism can teach us about…
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In this episode I’m going to share 12 simple changes I made to my daily work habits that have allowed my business to grow. These are changes that I have made over the last three years. Some of these have been made in the last months and others I have been practicing for years. Upon reflection, these have been some of the daily work habits that real…
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Join Kenny Troiano and his co-hosts, Frank Bradley, as they delve into the art of selective breeding and the development of new strains, discussing critical issues that impact breeders like yourself. In this episode of Bred to Perfection Live, we aim to address your questions and provide insights to propel you to the next level. Don’t miss out on t…
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Unlocking Learning Potential Begins Today ~ Episode 528 Are you ready to learn how to free your child from the grips of learning struggles and focus on unlocking learning potential? In this episode, Felice Gerwitz interviews special guest Dr. Tim Conway, Ph.D., and discusses NOW!® (the Neuro-development of Words), The Morris Center, and The Einstei…
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In this episode, we discussed the role mindfulness place and help him to increase doing your life and helping with more of what at least you’re feeling satisfied and feeling about how mindfulness requires a shift away from survival mode. We touch up what little’s law is and how it can help increase joy in your life…
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When your world feels like it’s shattering and being burned to the ground, hold on—there’s another chapter! Pastor Travis Green walks us through the story of David and Ziklag, illustrating how even our seasons of stability can be unexpectedly disrupted. When this happens, we must encourage ourselves in the Lord as David did because God has far grea…
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Get ready to dive deep into the will of God with Pastor AJ's powerful sermon! This week, we're exploring the profound truths behind healing and miracles in the Bible. Pastor AJ challenges us to move beyond just talking about why things didn’t happen and to actively seek God’s face, aligning ourselves with His will. Discover how constant, faith-fill…
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Today's Sunday Nice Things is Jo's OG podcast, Committed. Levi and Jared are ready to get engaged. But Levi has been keeping his relationship with Jared a secret from his family and that has to change if they want to move forward. This is a story about being honest, completely and radically honest, with yourself and the people you love before you g…
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In this first episode of Dom’s Marketing, we explore why "Brand Authenticity Beats Perfection." Discover how being genuine can create deeper connections with your audience, build trust, and foster loyalty. Join us as we delve into real examples and discuss the long-term benefits of prioritizing authenticity over a fake or artificial perfection that…
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Welcome back to Therapy Chat! This week’s episode features a beloved returning guest and a first time guest speaking about practical uses of Polyvagal Theory for therapists and anyone who wants to benefit from this valuable work. My guests today are Deb Dana, LCSW and Courtney Rolfe, LCPC, who co-authored the new book, Polyvagal Prompts: finding co…
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Last week, I had the opportunity to speak at my first event BUT the morning of, I realized how subconsciously I had started doubting and questioning if I had been making the right decisions. Do you set expectations for yourself & when you are not reaching them, you do this too? You are NOT alone and it is more common than you think. I have been doi…
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In this episode, host Gene Tavernetti interviews Bill Davidson, an experienced educator and elementary math trainer. Click here to find more information about Bill and what he does. They dive into Bill's new book, 'Infusing Dynamism into Daily Problem Solving,' discussing effective strategies for teaching word problems, the importance of visual rep…
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What do you do when you hit a wall? And what IS that wall anyway? How often are you able to recognize that that’s what’s happening? Some of you might quickly say, “I can’t hit a wall. I’ve got too many responsibilities. I need to make money. I need to keep going no matter what.” The three walls we'll focus on today are exhaustion, self-doubt, and s…
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Coming off the heels of Wednesday’s podcast episode with Mara Glatzel, it was so packed full of information that I knew would be helpful to y’all, I wanted to make a follow-up minisode about it. In this episode, I talk about the following topics and ask thought provoking questions. So, get out your journal or favorite note-taking app and dive in. W…
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