Best Persian Fitness Podcast Podcasts (2024)

1
The Power of Vulnerability: How M. Brady Found Courage In Creativity 38:53

1h ago38:53

38:53

In this episode of 'Art Heals All Wounds,' I explore the transformative power of vulnerability with guest Michael Brady, a psychotherapist and newly emerged musician. Michael, whose performance name is M. Brady, shares his journey from suffering a panic attack during a crucial audition in his youth and abandoning his dream of becoming a musician fo…

1
Artistry and Activism: Catherine Filloux and 'How to Eat an Orange' 30:56

1h ago30:56

30:56

In this episode of 'Art Heals All Wounds', I explore the transformative power of art with playwright and activist Catherine Filloux, focusing on her work that highlights human rights and the stories of survivors. Catherine discusses her upcoming one-woman play, 'How to Eat an Orange', inspired by the life of artist and activist Claudia Bernardi and…

1
The Power of Art: Alex LeBoeuf's Creative Impact on the Myotonic Dystrophy Community 33:32

14d ago33:32

33:32

In this episode of 'Art Heals All Wounds,' I share a personal story about my daughter's diagnosis with myotonic dystrophy. How I wished to meet someone like today’s guest! Alexandra LeBoeuf, a young Canadian artist and myotonic dystrophy advocate, discusses how her artwork and personal experiences have helped create a support network and raise fund…

1
The Making of Us: Adoption Stories that Connect and Heal with Sarah Reinhardt and Louise Browne, Hosts of Adoption: The Making of Me 51:30

1M ago51:30

51:30

Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! In this episode of 'Art Heals All Wounds', my guests Sarah Reinhardt and Louise Browne explore the impact of stories in addressing the complex issues of adoption. As an adoptee myself, listening to their podcast, ‘Adoption: The Mak…

1
Voicemail from Special Education Teacher and Mother, Julie Leboeuf 6:45

26d ago6:45

6:45

Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! The Transformative Power of Art: Julie Leboeuf's Family Journey Voicemail from Julie Leboeuf! Julie, a special education teacher and mother, shares how art has played a critical role in her family's life, especially after her husba…

1
How Mythical Creatures and Persian Fairytales Heal in a Coming of Age Story with Kiyash Monsef 38:09

1M ago38:09

38:09

Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! In this episode of 'Art Heals All Wounds', I talk with author Kiyash Monsef about his book 'Once There Was', a story that blends mythical creatures and the protagonist Marjan's quest to reconnect with her Iranian heritage solve her…

1
Voicemail from Writer, Filmmaker, and Podcaster Rebecca Davey 5:00

2M ago5:00

5:00

Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! Voicemail from Rebecca Davey! Rebecca is an artist who discusses the significant role art has played in her life, particularly in navigating a painful platonic breakup during the pandemic. Rebecca shares how this personal experienc…

1
Writing Your Life Story and Finding Connection: Adoption, and Identity with Susan Kiyo Ito 39:41

2M ago39:41

39:41

Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! This episode of 'Art Heals All Wounds' features a conversation with Susan Kiyo Ito, author of 'I Would Meet You Anywhere,' focusing on her experiences as a transracial adoptee seeking connection with her birth and adoptive families…

1
How To Heal & Prevent Trauma: Emotional Resolution with Cedric Bertelli 1:02:21

2M ago1:02:21

1:02:21

How To Heal & Prevent Trauma: Emotional Resolution with Cedric Bertelli How to get control and regulate your emotions. Find out in today’s episode!IN THIS EPISODE: • Is it possible to resolve emotional difficulties? If so, why don’t we do it more often? • Why do some emotional difficulties stay with us? • How do we overcome ingrained emotional diff…

1
Voicemail from Musician and Podcaster, Carolyn Kiel 5:18

2M ago5:18

5:18

Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! In a voicemail message to Art Heals All Wounds, podcaster and musician Carolyn Kiel shares how arranging music has changed how she listens and how she sees the world! Thank you for leaving this voicemail, Carolyn! Follow Carolyn Ki…

1
Connecting through Writing and Music: How Joe Field’s Books Inspire Young Readers 42:35

3M ago42:35

42:35

Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! In this episode of 'Art Heals All Wounds,' I explore the theme of connection in art and creativity with Joe Field, creator of the Legends Universe and author of superhero books for adults and children. Joe delves into his creative …

1
Connecting Through Art: Stories of Change and Growth 5:20

3M ago5:20

5:20

Happy to be back for the sixth season of 'Art Heals All Wounds', where we’ll talk about 'Connection'! Exploring the transformative power of collaboration, cultural exchange and human bonds through artists and their stories, how does connection alter narratives and inspire growth? For this season, the podcast episodes will be released bi-weekly inst…

1
Art, Community, and Hope: Joe Field's Stories of Healing through Legends Universe 11:11

5M ago11:11

11:11

In this episode of "Art Heals All Wounds," I talk about how this turn of the calendar from 2023 to 2024 reminds me of sliding down a wooded hill on snowy days with my friends—right into a street! I also share a voicemail from Joe Field, creator of the Legends Universe. Joe discusses how his work has affected individuals, from helping a young boy ov…

1
Connecting Through Music: A Voicemail from Joey Held 4:49

5M ago4:49

4:49

On this episode of Art Heals All Wounds, I share a voicemail from Joey Held, who talks about the impact of music on building a sense of belonging and the ability of art to heal. Joey hosts a podcast called Good People, Cool Things but he’s also a member of the band Burning Years. Joey talks about the way he sees music bringing people together durin…

1
Finding Belonging and Discovering the Power of Listening: Gwen Whittle, Postproduction Sound Supervisor 30:37

5M ago30:37

30:37

In this episode of Art Heals All Wounds, I interview longtime friend Gwen Whittle, a supervising sound editor and three-time Academy Award nominee for the films Avatar, Tron Legacy, and Avatar, The Way of Water. We discuss Gwen's journey from New York to San Francisco, her experiences in the sound editing industry, and the importance of sound in st…

1
Celebrating Neurodiversity, Beauty, and Belonging with Illustrator and Writer Allegra Thelemaque 19:17

6M ago19:17

19:17

In this episode, I interview my daughter, Allegra Thelemaque, illustrator and writer, about the idea of feeling like you belong in your body. We also discuss how finding one's own sense of style can help redefine the concept of beauty. Allegra and I both have myotonic dystrophy, a multi-system disease that can affect muscle strength, muscle stiffne…

1
Transformation, Healing, and Belonging: Dazié Rustin Grego-Sykes and Derrick Miller-Handley on Queer and Black Representation in Art 46:37

6M ago46:37

46:37

This week I interview artists Dazié Rustin Grego-Sykes and Derrick Miller-Handley. They discuss the creation and impact of their performance piece, 'The Changer and the Changed', a performed memoir of Dazié’s lived experience, exploring issues of child sex abuse, addiction, and the experience of being Black, Queer, and HIV positive. Through this de…

1
The Nature of Belonging--A Voicemail From Miguel Angel Vazquez 3:59

6M ago3:59

3:59

In this episode, I feature a thought-provoking reflection on belonging in a voicemail from Miguel Angel Vazquez. Discover the different dimensions of belonging, how it can shift with experiences, and the essential ways we know that we belong. Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy M…

1
Exploring Healing Through Art with Almudena Rocca and Her The Intuitive Drawing Journal: 18:25

6M ago18:25

18:25

In this episode of Art Heals All Wounds, I speak with multidisciplinary artist Almudena Rocca about her book 'The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions'. The journal employs the technique of continuous line drawing to help individuals explore and express their emotions without judgement. Almudena shares he…

1
Her Deaf Mother Blossomed and Found Belonging as an Artist--A Voicemail From Paige Friend 7:06

7M ago7:06

7:06

In this episode of Art Heals All Wounds, I share a heartfelt voicemail from Paige Friend, host of ‘The Beach Speaks’ podcast, discussing her deaf mother’s journey of self-realization and acceptance facilitated by art. Ginny, developed her lip-reading skills, giving Paige a delightful way of communicating with her mother across a room. Unable to wor…

1
Adoption, Secrets, and Identity: Christina YR Lim’s Film 'B-Side for Taylor' 31:36

7M ago31:36

31:36

In this episode of 'Art Heals All Wounds', I speak with filmmaker Christina YR Lim about 'B-Side for Taylor', a film that explores adoption, identity, and family secrets. As a contribution to National Adoption Awareness Month, the discussion centers around the film's storyline, which follows a Korean American adoptee's journey to learn more about h…

1
Adoption, Family Secrets, and Healing with Carlyn Montes De Oca, Author of "Junkyard Girl" 45:20

7M ago45:20

45:20

Animal advocate Carlyn Montes De Oca embarked on a journey of self-discovery when she took a commercial DNA test in 2019. Expecting to uncover her Jewish heritage within her Hispanic bloodline, Carlyn was stunned to learn that she had been adopted at birth. This revelation shattered her sense of identity, as she discovered that her entire extended …

1
How Art and Creativity Lead to Well-Being with Dr. Tasha Golden and Arts on Prescription 37:22

7M ago37:22

37:22

Dr. Tasha Golden is an international speaker and consultant, a career singer/songwriter, and a public health scientist. In this episode, Tasha shares with us her work on the Arts On Prescription Field Guide, a resource that seeks to integrate arts, culture, and nature into medical care to promote overall well-being and not just the absence of disea…

1
Finding Belonging as a Standup Comedian--Rabiah Coon 6:45

8M ago6:45

6:45

Standup comedian and podcaster, Rabiah Coon, shares a story of belonging on a voicemail to the show! Listen to how Rabiah found a sense of belonging performing standup. If you want to share your story of belonging on Art Heals All Wounds, you can send me a voicemail at https://www.arthealsallwoundspodcast.com/ and I'll share it on a future episode!…

1
Stand-Up and Stereotypes: Sadia Azmat's New Book 'Sex Bomb' 43:36

8M ago43:36

43:36

Description: In this episode, I sit down with the talented comedian and author Sadia Azmat. We delve into the world of stand-up comedy, exploring how Sadia has used humor to navigate complex themes of identity, culture, and relationships. From her unique perspective as a hijabi comedian, Sadia shares her journey of self-discovery and how she's chal…

1
Reclaiming Haitian Heritage: Lalin St. Juste's Music Explores Different Experiences of Belonging 30:07

8M ago30:07

30:07

Lalin St. Juste has been a staple in the Bay Area music scene for a decade with her genre-bending band The Seshen. In this episode, Lalin takes us on a transformative journey of healing and reclamation of her Haitian heritage through her solo music. As a Haitian American, Lalin has felt a deep connection to her roots, but also struggled with issues…

1
Reclaiming Public Spaces: The Impact of Feminine Street Art with Amilli Onair, Street Artist 31:37

8M ago31:37

31:37

Are you comfortable with the parts of you that are feminine? Are you comfortable in a feminine space? Explore the world of street art and its transformative power in public spaces with Amilli Onair. Discover how her murals challenge perceptions of feminine energy and create safe spaces for all. Amilli's street art beautifully embraces and celebrate…

1
Memory, Climate Change, and Urban Transformation with dream hampton and her film 'Freshwater' 37:08

8M ago37:08

37:08

We continue our season focusing on belonging by talking about places and spaces. What kinds of stories do you tell about the places of your past that made you who you are? How do you tell that story when that place has been destroyed by the effects of climate change? dream hampton is an independent filmmaker who recently released a nine-minute shor…

1
The Heroism and Beauty of LGBTQIA+ Asylum Seekers, with Umberto N. Nicoletti, The Photographer Behind the Book 'Asylum' 32:06

9M ago32:06

32:06

Who do you look up to? Do you have heroes? Fashion photographer Umberto N. Nicoletti has created a new coffee table book full of photographs of some of his heroes—LQBTQIA+ asylum seekers. Inspired by his friend Diego Puccio, a volunteer for Arcigay, an Italian organization that helps refugees obtain asylum, Umberto became passionate about fighting …

1
Share Your Story of Belonging--I'll Go First 11:20

9M ago11:20

11:20

Today's episode is all about belonging. In Season 5 we delve into the stories of artists and individuals who have experienced feeling like they don't fit in and have discovered creative ways to connect and heal. Today, I'll be sharing my own personal story of adoption, a journey that made me question where I truly belonged. I also want to invite al…

1
Conversations: Crossed Wires with Jae Bloom and James Bilsbrough and guest, Dr. Catherine Flick, Chatting AI Ethics 1:19:43

10M ago1:19:43

1:19:43

AI--how are you feeling about it? Excited about its potential? Concerned that it's not quite ready for prime time? I feel both of these things. I've already heard some amazing ideas for its use in Arts and Health. And I've used ChatGPT, with mixed results. So my ears perked up while listening to this episode from Jae Bloom and James Bilsbrough on t…

1
Conversations: Reframeables, Hosted by Rebecca and Natalie Davey: Reframing "The Sex Talk" with Emily Roach 35:28

10M ago35:28

35:28

Do you remember getting "The Sex Talk"? The ones I experienced left a lot to be desired! Which is why I love this conversation between the hosts of Reframeables, Rebecca and Natalie Davey, and sex-positive communicator, Emily Roach. If you find yourself facing "The Talk" with a young person in your life, I think you'll find some good ideas from thi…

1
Conversations: Wild Precious Life, Hosted by Annmarie Kelly: Somebody's Daughter, with Ashley C. Ford 55:01

11M ago55:01

55:01

Time to share some amazing conversations! I love sharing feed drops of my favorite shows during this break between seasons! These are all conversations that moved me and taught me a thing or two. Today I’m sharing an episode from the brilliant podcast Wild Precious Life, hosted by Annmarie Kelly. Her guest on this episode is Ashley C. Ford. Ashley …

1
100 Things: Setting Intentions 8:43

11M ago8:43

8:43

How do we creatively increase empathy? What about increasing compassion for ourselves? Last year I experienced chronic pain for 8 months, which made me think a lot about empathy for those in pain of any kind—physical, emotional, or mental. Are our societies built for those who suffer from chronic pain? Can we increase empathy through art? Reading t…

1
Susan Magsamen:Your Brain on Art: How the Arts Transform Us 46:04

11M ago46:04

46:04

Today, I’m joined by Susan Magsamen, Founder and Executive Director of the International Arts + Mind Lab at the Johns Hopkins University Center for Applied Neuroscience. She’s also the co-author of Your Brain on Art: How the Arts Transform Us, which explores how aesthetic experiences impact the human brain and body. In our conversation, Susan share…

1
Support for Political Prisoners with Rigo 23, Painter and Activist 1:03:34

12M ago1:03:34

1:03:34

Today, I’m joined by Rigo 23, a painter, muralist, and activist who has undertaken collaborative art projects with some of America's political prisoners. In our conversation, Rigo expands on the inspiration and process behind two of his works: His recent February 31st Exhibit that includes work with, and inspired by, the Angola 3 and a large-scale …

1
Decolonizing Art with Choreographer Alleluia Panis 42:22

12M ago42:22

42:22

Today, I’m joined by dancer, choreographer, and cultural leader Alleluia Panis. In our conversation, Alleluia expands on the vision behind her captivating performances, many of which are inspired by her lived experience as a Filipina immigrant. Alleluia describes how many of the indigenous Filipino traditions have been forgotten due to the dark his…

1
Feed Drop: Allyship is a Verb, Hosted by Chris Angel Murphy: One Woman's Late in Life Lesbian Story, Featuring Kathy Houston 59:11

12M ago59:11

59:11

Show notes from Chris Angel Murphy and Allyship is a Verb Put yourself in the other person's shoes. This week, Kathy Houston (she/her) talks about Club LILLES and what it means for her to be a late in life lesbian. In this episode, you will learn 1. How lesbian TikTok has been a wonderful, informative resource. 2. Why her first girlfriend gave her …

1
Feed Drop: The Beach Speaks, Hosted by Paige Friend 19:22

1y ago19:22

19:22

Show Notes for this Episode from Paige Friend and The Beach Speaks A friend of mine from “up North” asked me what’s it like to be in a hurricane? That got me thinking about my past 22 years living in Florida. How many hurricanes had I been in? I grew up in the mountains of Pennsylvania. The only “natural disasters” I ever experienced were blizzards…

1
Anti-Racism: Unpacking White Supremacy Through Body-Based Practices with Kai Hazelwood and Sarah Ashkin 1:09:29

1y ago1:09:29

1:09:29

In today’s episode, I’m joined by body-based artists and activists Kai Hazelwood and Sarah Ashkin. Kai and Sarah are co-founders of Practice Progress, an anti-racist facilitation practice that addresses structural, professional, and interpersonal white supremacy through embodied learning. In our conversation, Kai and Sarah describe what body-based …

1
Brittany Delany, Dancer and Choreographer: Free the Body: Exploring Personal, Cultural, Social, and Political Liberation Through Interactive Art and Movement 47:01

1y ago47:01

47:01

Today, I’m joined by Brittany Delany, a dancer, choreographer, and co-director of the dance and social justice collective GROUND SERIES. We discuss the latest project from GROUND SERIES called “Free the Body,” an interactive art installation at The Coachella Valley Art Center that explores what it means to free the body within personal, cultural, s…

1
Our Collective Capacity to Manifest Change: Skywatchers, Featuring Shavonne Allen, Joel Yates, and Dazié Rustin Grego-Sykes 56:43

1y ago56:43

56:43

Today, I’m joined by Shavonne Allen, Joel Yates, and Dazié Rustin Grego-Sykes, three members of Skywatchers, a performance ensemble based in the Tenderloin neighborhood of San Francisco. Skywatchers is an interdisciplinary, intergenerational, mixed-ability, and multicultural performance group that aims to amplify the voices of Tenderloin residents.…

1
Accessibility and Inclusion In the Indian Film Industry with Priyanka Pal and Shweta Ghosh 51:36

1y ago51:36

51:36

Today, I’m joined by filmmakers Shweta Ghosh and Priyanka Pal to discuss their work together on We Make Film, a feature documentary about filmmaking by people with disabilities in India. Through a series of ‘interview workshops,’ the film highlights the creative ways that filmmakers with disabilities articulate their perspective and artistic vision…

1
Crying Uncle Bluegrass: Bluegrass Roots, Modern Shoots: The Future of Bluegrass Music 44:33

1y ago44:33

44:33

Today, I’m joined by the members of Crying Uncle Bluegrass, a California-based bluegrass band. Fiddle player Miles Quale teamed up with his brother Teo, a mandolin player, bassist Andrew Osborn, and guitarist John Gooding to jam together almost five years ago when they were all in their early-to-mid teens. Together they represent the next generatio…

1
Queerness, Anti-Racism, Creativity, and Complexity with Jason Wyman of Queerly Complex 52:23

1y ago52:23

52:23

Today, I’m joined by Jason Wyman, an artist, creative coach, and co-founder of Queerly Complex, a creative hub and community platform. In our conversation, Jason shares what led them to creating a gathering space for making sense of the world and helping other creatives find their place in it. In a society that demands simplicity and easy-to-consum…

1
Mathew Gabriel Gonzales, aka Philthy Dronez: Wepa Life: West Coast Cumbia From Eastside San Jose 25:27

1y ago25:27

25:27

Today, I’m joined by Mathew Gabriel Gonzales (aka Philthy Dronez), musician and music producer, to explore the roots behind his signature West Coast Cumbia sound. As an Eastside San Jose native, Mathew draws inspiration from the hip hop, funk, and cumbia rhythms he grew up around in his vibrant neighborhood. In Mathew’s words, music doesn’t have bo…

1
Art, Community, and Resilience in East Oakland:: Hoodland Chronicles with Roy Miles, Filmmaker, Puppeteer, and Toymaker 45:29

1y ago45:29

45:29

Today, I’m joined by Roy Miles, aka Ghetto Geppetto, a filmmaker, motion graphics artist, puppet maker and puppeteer, toymaker, and animation artist. On top of his impressive resume, Roy is also a former student of mine who stands out as one of the most creative people that I’ve had the pleasure of working with. Roy has an animated universe called …

1
Affordable Treatments for Female Hormonal Imbalances like Endometriosis, PCOS, Menopause, Thyroid, and so much more from Moment Health with CEO Alannah Slingsby 50:23

1y ago50:23

50:23

Affordable Treatments for Female Hormonal Imbalances like Endometriosis, PCOS, Menopause, Thyroid, and so much more from Moment Health with CEO Alannah Slingsby If you want to quickly and affordably treat your hormonal imbalances, thyroid issues, menopause, endometriosis, or even autoimmune condition this is an absolute MUST WATCH episode! We'll to…

1
La Doña, Singer-Songwriter and Multi-Instramentalist: Cultural Evolutionary: The Empowering Sounds of Femmeton 31:59

1y ago31:59

31:59

Today, I’m joined by Cecilia Cassandra Peña-Govea, aka La Doña, to discuss the inspiration and meaning behind her “Femmeton” music. As a singer, songwriter, multi-instrumentalist, and educator from The Mission in San Francisco, CA, La Doña’s music draws on many of the social-political issues of her neighborhood. From women's empowerment and trans-i…

1
A Birth Mother Tells Her Story of Shame, Loss, and Healing: Vivien Hillgrove and her upcoming documentary 'Vivien's Wild Ride' 49:38

1y ago49:38

49:38

Today, I’m joined by legendary film and sound editor Vivien Hillgrove to discuss her upcoming documentary, Vivien’s Wild Ride. After being diagnosed with age-related macular degeneration, an eye disease that blurs central vision, life as Vivien knew it completely shifted. Her experience losing her eyesight transported her back to the confusion and …

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