Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The Real Mediterranean Diet and How to Create a Healthy Eating Plan with Dr. Maria Castillo-Catoni
Manage episode 339411296 series 3086751
Content provided by Kat Khatibi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Khatibi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TikTok Diet Advice is Misleading, Here's How to Create a Healthy Eating Plan for Your Family
- How would you differentiate the Mediterranean from say a Paleo diet?
- What are some Mediterranean recipes for healthy eating?
- What are some important factors to take into consideration when constructing the right healthy eating plan for you and your family?
- What are some ways our mental health impact our food choices?
- and so much more!
Reach Dr. Maria Castillo-Catoni, M.D.
Website: https://nvafamilypractice.com/
Twitter: https://twitter.com/NVFPractice
Facebook: https://www.facebook.com/NVFPractice/
Reach Kat:
SOCIAL MEDIA:
Instagram: https://www.instagram.com/katkhatibi/
Facebook: https://www.facebook.com/katkhatibipodcast
Facebook Groups:
Facebook Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
Facebook General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
Ask Kat:
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Support the Podcast
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
JOIN THE PATREON:
Ask Kat about specific episodes and her opinions. Ad free episodes, bonus episodes, uncensored content and more. Get meal plans, health tips, Q and A, and direct access.
https://www.patreon.com/KatKhatibi
Be a guest in a future episode: http://katkhatibi.com/podcast/
Balance Your Hormones:
TRY Femminessence to Balance Hormones Naturally
https://femmenessence.com/katkhatibi
Use code KAT15 for 15% off any single supplement. And list to our episode with Dr. Mona Fahoum to learn how it works.
GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support127 episodes
Share
Manage episode 339411296 series 3086751
Content provided by Kat Khatibi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Khatibi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TikTok Diet Advice is Misleading, Here's How to Create a Healthy Eating Plan for Your Family
- How would you differentiate the Mediterranean from say a Paleo diet?
- What are some Mediterranean recipes for healthy eating?
- What are some important factors to take into consideration when constructing the right healthy eating plan for you and your family?
- What are some ways our mental health impact our food choices?
- and so much more!
Reach Dr. Maria Castillo-Catoni, M.D.
Website: https://nvafamilypractice.com/
Twitter: https://twitter.com/NVFPractice
Facebook: https://www.facebook.com/NVFPractice/
Reach Kat:
SOCIAL MEDIA:
Instagram: https://www.instagram.com/katkhatibi/
Facebook: https://www.facebook.com/katkhatibipodcast
Facebook Groups:
Facebook Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
Facebook General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
Ask Kat:
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Support the Podcast
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
JOIN THE PATREON:
Ask Kat about specific episodes and her opinions. Ad free episodes, bonus episodes, uncensored content and more. Get meal plans, health tips, Q and A, and direct access.
https://www.patreon.com/KatKhatibi
Be a guest in a future episode: http://katkhatibi.com/podcast/
Balance Your Hormones:
TRY Femminessence to Balance Hormones Naturally
https://femmenessence.com/katkhatibi
Use code KAT15 for 15% off any single supplement. And list to our episode with Dr. Mona Fahoum to learn how it works.
GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support127 episodes
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Similar to Kat Khatibi Podcast on Health, Happiness, & Beauty
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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