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Hypnosis for Emotional Eating with hypnotherapist, Cyndal Wallace
Manage episode 326357076 series 3086751
In today’s Episode we have Cyndal Wallace. She is a licensed hypnotherapist, life coach, Best-selling author, and owner of Blooming Lotus Hypnosis. She works with women one-on-one to overcome emotional eating, food guilt, and find their way to food freedom. In this episode we dive deeper into what hypnosis really can and cannot do. Then we get into her techniques to tune into your body’s hunger signals and overcome emotional eating. Pretty much everyone emotionally eats from time to time, so this is a great episode for everyone.
IN THIS EPISODE:
- How does hypnosis work on the brain?
- Can you remember what happened during a hypnosis session?
- What happens if you fall asleep during a hypnosis session? Are hypnotic suggestions delivered when you are effective?
- Can everyone be hypnotized, or do you sometimes need multiple sessions before it can be achieved?
- What is a shock induction in hypnosis?
- Are there any misconceptions about hypnosis we haven’t covered that you would like to debunk?
- How can hypnosis help people with emotional eating?
- Would emotional eating be considered eating mindlessly when you are watching tv? How would you define emotional eating?
- How do you know if you are truly hungry or full?
- and so much more!
REACH CYNDAL WALLACE:
https://www.bloominglotushypnosis.com/
Reach Kat:
Instagram: https://www.instagram.com/katkhatibi/
Facebook: https://www.facebook.com/katkhatibipodcast
FB Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
FB General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
Be a guest in a future episode: https://www.katkhatibi.com/podcast/
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Hormones code KAT15 for 15% off
https://femmenessence.com/katkhatibi
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support
126 episodes
Manage episode 326357076 series 3086751
In today’s Episode we have Cyndal Wallace. She is a licensed hypnotherapist, life coach, Best-selling author, and owner of Blooming Lotus Hypnosis. She works with women one-on-one to overcome emotional eating, food guilt, and find their way to food freedom. In this episode we dive deeper into what hypnosis really can and cannot do. Then we get into her techniques to tune into your body’s hunger signals and overcome emotional eating. Pretty much everyone emotionally eats from time to time, so this is a great episode for everyone.
IN THIS EPISODE:
- How does hypnosis work on the brain?
- Can you remember what happened during a hypnosis session?
- What happens if you fall asleep during a hypnosis session? Are hypnotic suggestions delivered when you are effective?
- Can everyone be hypnotized, or do you sometimes need multiple sessions before it can be achieved?
- What is a shock induction in hypnosis?
- Are there any misconceptions about hypnosis we haven’t covered that you would like to debunk?
- How can hypnosis help people with emotional eating?
- Would emotional eating be considered eating mindlessly when you are watching tv? How would you define emotional eating?
- How do you know if you are truly hungry or full?
- and so much more!
REACH CYNDAL WALLACE:
https://www.bloominglotushypnosis.com/
Reach Kat:
Instagram: https://www.instagram.com/katkhatibi/
Facebook: https://www.facebook.com/katkhatibipodcast
FB Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
FB General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
Be a guest in a future episode: https://www.katkhatibi.com/podcast/
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Hormones code KAT15 for 15% off
https://femmenessence.com/katkhatibi
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support
126 episodes
All episodes
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