YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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The Pickleball Fire podcast brings you instructional tips, industry news, player profiles, and inspiring stories. https://pickleballfire.com
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Steven and Lee, great friends for over 20 years, discuss random ideas on various topics like pop culture, life, work, and family. Their invited experts talk about their background, expertise, and whether the Idiots are right or wrong. Every episode, Steven and Lee learn sometime new and exciting. There is a thin line between an idiot and an expert!
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Dr. Roizen talks about the latest health headlines that YOU need to know. Alarming rise of alcohol and nicotine youth Women trying to get pregnant and vaccine updates Warning against raw milk PLUS so much more...By YOU: The Owner's Manual
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EP 1,202B - How Changes in Cannabis Research May Change our Understanding of its Impact on Medical Research Doing Notes Now
Marijuana and medical research: what may happen in medical research if marijuana is rescheduled, and why our understanding of marijuana's impact is now limited. The Biden administration recently proposed reclassifying marijuana from a Schedule I controlled substance to a Schedule III controlled substance, a change that acknowledges the medical bene…
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Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis cham…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Probiotics and vitamin D supplementation are tied to benefits in mental illness Arthritis can often follow ACL repairs and how to manage Americans short on sleep PLUS so much more...By YOU: The Owner's Manual
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Dr. Roizen talks about the latest health headlines that YOU need to know. Gene associated diseases vs lifestyle and how much you can control Benefits of aromatherapy Stress management and nutrition and what to avoid PLUS so much more...By YOU: The Owner's Manual
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EP 1,200B - Allergy Costs to Americans $13 Billion-230% more than in 2000 New Report - What does this mean to families?
When treating allergies, your wallet may drain faster than your sinuses. According to the latest ValuePenguin study, 31.8% of American adults have allergies — whether seasonal, food or eczema. And spending on allergic reactions rose 230% between 2000 and 2021. In addition to exploring our findings, stick around to learn how you can utilize your hea…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Less TV lowers risk for stroke Stress levels found via hair DNA samples PLUS so much more...By YOU: The Owner's Manual
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EP 1,199B - Immune Cells Identified as Key Player in Brain Health: New Discoveries for Alzheimers and other lipid rich tissue related diseases
Dr. Edoardo Marcora, Ph.D, is here today to discuss Immune Cells Identified as Key Player in Brain Health: New Discoveries for Alzheimers and other lipid rich tissue related diseases.By YOU: The Owner's Manual
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Dr. Roizen talks about the latest health headlines that YOU need to know. Latest updates on kidney disease Recent Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual
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EP 1,198B - LIFE IN FIVE SENSES: How Exploring the Senses Got Me Out Of My Head and Into the World
Gretchen Rubin is the bestselling author of The Happiness Project and other books, co-host of the hit podcast Happier, and one of our most influential observers of happiness and human nature writing today. In LIFE IN FIVE SENSES, Rubin explores how fully plugging into her senses personally helped her experience her own life in a more fulfilling way…
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Dr. Roizen talks about the latest health headlines that YOU need to know. COVID affects, long term and short Latest Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual
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Vulnerable Minds: The Harm of Trauma and the Hope of Resilience (Penguin Random House / Avery; 3/12/24) by neurobiologist and educator Marc Hauser, PhD shows the importance of these dimensions, shows how they generate signatures of trauma, and provides a road map for treatment that emphasizes the idea of a toolkit of options. This book offers a hop…
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“AMD is one of the leading causes of vision loss and blindness,” says Dr. Andrea Zimmerman, Low Vision Specialist at Lighthouse Guild. “If you are over 60, you are at risk for AMD, which is why even if you have no symptoms, you should get an eye exam once a year,” In addition to age, other risk factors for AMD include: a history of smoking, genetic…
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EP 1,193B - THE POWER FOODS DIET: The Breakthrough Plan that Traps, Tames and Burns Calories for Easy and Permanent Weight Loss
The New Approach to Health: Using Power Foods to Cause Rapid, Permanent Weight Loss Scientists have found that certain foods trigger weight loss automatically. Unlike the usual approach to dieting which focuses on going hungry and avoiding the foods you love, the Power Foods approach encourages you to add specific foods that cause weight loss. Powe…
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EP 1,188B - ALL IN HER HEAD: The Truth and Lies Early Medicine Taught us About Women’s Bodies and Why It Matters Today
Much of what we know about women’s bodies and health has come from men. Their points of view have helped shape the way we feel about our bodies—and the kind of medical attention we receive. Our “normal” bodily functions—as well as our pain, pleasure, strength, and intellectual capacity—have been based on an overwhelmingly male narrative uninformed …
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Dr. McConnell, through his work with the American Heart Association and the National Fitness Foundation, highlights the many ways our society can reduce heart disease for all. Fight Heart Disease Like Cancer covers, among other topics: • simple and powerful therapies to reverse heart disease and prevent heart attacks and strokes • digital health te…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Achieving diabetes remission and the benefits for overall health Latest Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual
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EP 1,187B - RETHINKING DIABETES: What Science Reveals about Diet, Insulin, and Successful Treatments
As far back as the sixth century B.C., physicians have looked to treat diabetes through diet. Today, it is estimated that over 30 million Americans have been diagnosed with this chronic disease and up to 9 million suffer undiagnosed. In RETHINKING DIABETES: What Science Reveals About Diet, Insulin, and Successful Treatments (Knopf, Nonfiction; Janu…
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A new understanding of memory is emerging from the latest scientific research. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, Ranganath reveals the surprising ways our bra…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Updates on prostate health High stress ups your cardio-metabolic risks Weight loss and diabetes and the lowered risk of heart disease PLUS so much more...By YOU: The Owner's Manual
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Dr. Roizen talks about the latest health headlines that YOU need to know. Well beyond wellness updates Decreasing inflammation is key to longevity PLUS so much more...By YOU: The Owner's Manual
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EP 1,190B - TELL ME WHEN IT’S OVER: An Expert’s Guide to Deciphering Covid Myths and Navigating Our Post-Pandemic World
Three years on, COVID is clearly here to stay. So what do we do now? Drawing on his expertise as one of the world’s top virologists, Dr. Paul Offit helps weary readers address that crucial question in this brief, definitive guide. As a member of the FDA Vaccine Advisory Committee and a former member of the Advisory Committee for Immunization Practi…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Hidden killers about radon Odds for dementia and what triples t hem Recent cannabis use PLUS so much more...By YOU: The Owner's Manual
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We are living in an age of monetized anger, writes Anderson, who’s helped launch more than 100 magazines. If we don’t change course soon, the disease will be terminal. Thankfully, the author offers a remarkably straightforward remedy: Think less about commerce and more about simple, grassroots generosity. As the head of the TED organization, Anders…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Updates on cardiovascular health and controlling blood pressure High stress from teenage years to adulthood ups your cardio-metabolic risks Weight loss and diabetes and the lowered risk of heart disease PLUS so much more...By YOU: The Owner's Manual
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Have you seen the Gwyneth Paltrow movie, SLIDING DOORS? It features the inimitable Gwyneth, playing Helen, freshly fired from her corporate job, stumbling into a train station, still in shock. The movie parallels the life-altering consequences of Helen missing her train home. Brian Klaas moves the “sliding doors” theory one step further in FLUKE: C…
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What causes schizophrenia? Is it a genetic glitch or are environmental factors at play? A combination of the two? Whatever the reason, what medication and course of action will give the patient the best chance at a normal life? Of all the mental illnesses, schizophrenia eludes us the most. Despite the strides scientists have made in neurological re…
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Did you know that each year, up to 1.5 million women are diagnosed with pelvic (adnexal) masses? While most of these masses are noncancerous, a pelvic mass diagnosis can lead to a significant decision: the potential removal of one or both ovaries, known as oophorectomy, which may result in surgical menopause. A pelvic mass is a growth or enlargemen…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Menstrual cycle disorders and their ties to other health issues Gradual weight loss is best to help achieve ideal weight Brushing teeth lowers risk for hospital acquired pneumonia PLUS so much more...By YOU: The Owner's Manual
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally r…
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Dr. Roizen talks about the latest health headlines that YOU need to know. The "Great Age Reboot" Benefits of Omega 3's and fatty acids As one spouses' blood pressure rises, so does the other, a new study shows PLUS so much more...By YOU: The Owner's Manual
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Dr. Roizen talks about the latest health headlines that YOU need to know. Retirement deduction Substance abuse disorders from last year to this year Smoking habits of young adults PLUS so much more...By YOU: The Owner's Manual
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"You may have spent years saving for retirement—but have you thought of the best way to use the money you saved? How you withdraw from your IRA, 401(k), and other accounts can have a major impact on how much you will pay in federal income taxes during retirement. After searching in vain for helpful information on retirement withdrawal strategies, I…
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Longevity trailblazer and NYT bestselling author Dan Buettner. In The Blue Zones Secrets for Living Longer, Dan reveals an all new Blue Zone. And we will have exciting news that we will share later this month! Nearly 20 years ago, journalist Dan Buettner landed in the mountain villages of Sardinia, Italy, with a backpack and a National Geographic a…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Benefits of different diets and how they help lose weight Substance abuse disorders from last year to this year Smoking habits of young adults PLUS so much more...By YOU: The Owner's Manual
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Joey Wallace’s work in the Bone Biology and Mechanics Lab at Purdue University in Indianapolis has focused on the role collagen in bone plays in several different disease models. Joey Wallace is becoming one of the nation's foremost leaders in bone collagen research. He's discovered new identification techniques, while studying the key role collage…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Diet and fatty liver disease Smoking habits of young adults PLUS so much more...By YOU: The Owner's Manual
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Episode 86 - The Pickleball Clinic - is live with Aaron Reznik and Matt Slowinski from Montclair Pickleball! It's a 'take 2' situation for Kops and Lee, the sound was bad on the first recording. The Idiots get right into it with Matt (sorry for pronouncing your name wrong!) and Aaron. This episode's experts are Aaron and Matt from Montclair Pickleb…
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You don’t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life—without sacrificing flavor or favorites. The key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet. This innovative c…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Affects of opioids and why to avoid them Substance abuse disorders from last year to this year Smoking habits of young adults PLUS so much more...By YOU: The Owner's Manual
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Dr. Roizen talks about the latest health headlines that YOU need to know. New drug molecule expands energy and lifespan by regenerating mitochondrial function A gene editing drug decreased LDL by a significant amount in a new study Daily marijuana use side affects PLUS so much more...By YOU: The Owner's Manual
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EP 1,178B - Winning the War Against the Winter Blues: Gear Up Against Seasonal Depression with Dr. Greg Hammer’s 3-Minute Meditation Practice
Daylight savings time is just around the corner and feelings of dread might be creeping in as we settle into the shorter days and longer nights. For many, daylight savings marks the beginning of “The Winter Blues.” But there’s no need to fear because Dr. Greg Hammer is eager to share his tried-and-true mindfulness practice that will help boost your…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Living alone tied to higher rates of cancer death Dementia updates PLUS so much more...By YOU: The Owner's Manual
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Dr. Richard Johnson is here to discuss the impact of fructose on obesity and its possible link to Alzheimer's and dementia. Dr. Johnson explains that while fruit contains healthy fiber and potassium, added sugars and high fructose corn syrup in processed foods contribute to excessive fructose intake. He discusses the historical rise in sugar consum…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Acupuncture and all it's benefits, especially for the heart Higher consumptions of coffee and tea links and affects Dementia updates PLUS so much more...By YOU: The Owner's Manual
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Authors Lisa Schuman, a licensed clinical social worker and therapist, and Dr. Mark Leondires, have decades of experience working with patients, as well as their own personal stories of fertility treatment and non-genetic parenthood. Together they walk listeners through the medical and genetic aspects of donor conception, common ethical dilemmas, m…
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Episode 85 - The Danaconda - is live with professional wrestler Danny Morrison! This episode's expert is professional wrestler Danny Morrison, fka Danny Doring, The Danaconda and The SugarMask. Danny started his ECW journey way back in 1996 and continues to wrestle today. Danny joins the Idiots (02:15) and immediately makes them guess his wrestling…
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Dr. Teresa Yang is here today to discuss her book, "Nothing but the Tooth". Have you ever visited a new dentist and been told you need a “smile makeover,” with the implication that if your teeth were whiter and straighter, you would be more successful and happier? Or maybe you’ve never had a cavity – and now, suddenly, you have a half dozen that re…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Red meat and its link to diabetes Out of pocket healthcare costs rise with dementia diagnosis - how to slow rate of aging PLUS so much more...By YOU: The Owner's Manual
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Fat cells, a necessary part of the body, are a growing area of research for scientists as a concerning rise in metabolic illnesses has shifted the field’s focus to the biology and chemistry of fat. University of Pennsylvania School of Engineering and Applied Science professor, Dennis Discher, is one scientist looking into how fat cells work. Dennis…
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